The Progress Report Podcast

Dallas, TX rapper HeadHuncho Amir pulls up for an in-depth conversation with Lalaa Shepard on Skipping Class presented by The Progress Report, where he breaks down his journey, mindset, and vision for longevity in the music industry. In this interview, HeadHuncho Amir talks about growing up in East Dallas, how the city shaped his sound, and the moment he knew it was time to take music seriously.  He opens up about discipline, choosing not to drink or smoke, prioritizing his health, and staying focused while navigating the pressures of the industry at a young age. He also reflects on being one of the first artists from his neighborhood to get signed, the grind behind his progress, his musical influences, and why growth — both personally and artistically — matters more than chasing trends. Amir gives flowers to those who paved the way, including Rich Homie Quan. This episode is about progress, purpose, and playing the long game.  🎤 Hosted by The Progress Report 📍  Series: TPR Skipping Class  👉 Subscribe for more exclusive interviews  👉 Watch, comment, and let us know your favorite moment  Instagram:  https://www.instagram.com/headhunchoamir/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

"I wanted to take the risk of the trial instead of pleading guilty to a couple of chargers I didn't do" ~ Ca$h Out  Exclusive Interview: Cash Out calls in from prison to speak with Lalaa Shepard of The Progress Report in his first in-depth conversation since receiving a life sentence.  In this powerful and emotional discussion, Cash Out reflects on:  Why he chose to go to trial instead of taking a plea  • His thoughts on the justice system and public reaction  • Misconceptions surrounding his name  • His experiences being locked up for years  • Cellmate stories, including Lil Durk & YFN Lucci  • Fatherhood, family, and what he hopes people understand about his journey  This conversation is presented with sensitivity and respect to all parties involved. Our intention is to give Cash Out space to share his perspective while acknowledging the seriousness of the charges and the impact of all lives affected.  Interview by: LaLaa Shepard  Platform: The Progress Report Media Group  Recorded directly via prison call  If you support honest conversations, accountability, growth, and storytelling from all sides, make sure to watch, comment, and subscribe. Follow us online:  https://x.com/therealcashout?s=21&t=iVxHknjSJvlDB0qQHy7MIg https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We all our biggest enemies… I was in the way of myself” ~ Xanman  DMV artist Xanman pulls up to Skipping Class hosted by Lalaa Shepard with The Progress Report for a transparent and entertaining conversation about his journey in music.  He talks growing up in Landover, Maryland discovering music as a kid, and how his uncle — a drummer — helped shape his early sound. Xanman reflects on the DMV scene, the SoundCloud era, his earliest projects, and how his style, flow, and confidence evolved over the years.  He also opens up about his creative process, the pressure of going viral young, and learning to stop being his own biggest obstacle. He also tells the story behind spending $40K at the strip club, his new album ‘Only Way Out’, and responds to controversy surrounding bringing his Goonew’s body to the club after his passing.  Instagram:  https://www.instagram.com/xanservin/ https://www.instagram.com/lalaashep/https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“On the creative side… make sure you love what you’re doing, it’s a lot of smoke and mirrors” ~ TM88 “Success ain’t overnight, its ok to have a job to get by, don’t care about what people think” ~ Fuse 808 Mafia  The Progress Report presents its latest edition of Skipping Class joined by super producers TM88, Fuse of 808 Mafia, Mucho, Slugg, Mayhem, Tre Pounds & Mac all representing Crash Dummy Records for a powerful and unfiltered conversation about ATL culture, producer respect, and the stories behind their biggest hits. Hosted by Lalaa Shepard, this interview dives into:     •    Atlanta’s influence on hip-hop     •    Their legacy as producers     •    The making of classic records with Future, Young Thug, Cardi B, Bad Bunny, YFN Lucci, Young Scooter, Travis Porter, Rich Homie Quan, and more     •    The emotional and business realities of being a producer     •    Industry pressures, creativity, and longevity They also give an exclusive breakdown of their upcoming project ‘FILA’ — a dedication to Atlanta featuring a mix of several Atlanta artists and hosted by mixtape legends Trap-A-Holics and DJ Pretty Boy Tank featuring the likes of Baby D, OJ Da Juiceman, Yung Ralph, Travis Porter, Tracy T, Future, T.I., 2 Chainz, Sleepy Brown, Pastor Troy, Yung LA, Shad Da God, Jose Guapo, F.L.Y., Anycia, Waka, Fabo, Sonny Digital, Bobby Kritical, etc ‘FILA’ represents their love for the city, their impact on the culture, and their commitment to showcasing Atlanta talent at the highest level. This interview is essential for artists, producers, engineers, managers, and fans who want to understand the heartbeat behind modern Atlanta music. Hosted by: Lalaa Shepard Series: Skipping Class Platform: The Progress Report Media Group Instagram:  https://www.instagram.com/crashdummyinc/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comListen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis rapper Big Homie G returns to Skipping Class for his second episode and gets more personal than ever. In this sit-down, he opens up about catching walking pneumonia, having to learn to walk again, and how the experience changed his mindset and music.  G also talks fatherhood, teaching his son about guns, dealing with doubt, healing from loss, and what it means to love openly as a Black man. He shares his thoughts on the biggest misconceptions about Memphis, Donald Trump sending the National Guard to the city, and Pooh Shiesty coming home from prison.  The rapper also breaks down his new project Back Active, the upcoming deluxe, working with R&B artists, and elevating the next generation of Memphis talent.  Another powerful conversation hosted by Lalaa Shepard of The Progress Report.  Instagram:  https://www.instagram.com/bighomiieg/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“What makes me most proud is the money I get from producing to take care of my 5 kids” ~ Buddah Bless  In this exclusive sit-down of Skipping Class presented by The Progress Report, platinum producer Buddah Bless opens up about his journey from church drums in Stone Mountain to producing chart-topping records for some of hip-hop’s biggest names.  He talks about being born in Long Island, moving to Georgia at age 6, and getting inspired early by his brother’s love of music. Buddah shares how his sound evolved, how he first connected with artists like Travis Porter, BRS Kash, 2 Chainz and Drake, and the creative story behind his viral producer tag, “Buddah Bless This Beat.”  We get into fatherhood, building generational wealth, and what makes him most proud today. He also breaks down his thoughts on AI in music, his son following in his footsteps, and the realities of landing major placements in the industry. Buddah Bless also speaks on Kodak Black’s real-life personality, their connection, and his upcoming collab album plus his highly anticipated debut project “Buddah Bless The Streets.”  This is a powerful conversation for producers, artists, and anyone grinding toward their purpose.  Instagram:  https://www.instagram.com/buddahblessthisbeat/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Be yourself, look over your own paper like we was in school… can’t copy nothing” ~ Rocklife Zho  Augusta, GA artist Rocklife Zho returns to The Progress Report for his first interview since 2021 with host Lalaa Shepard — and he’s coming back with a new mindset, a new project, and a whole new level of growth.  In this conversation, Zho speaks on the real-life lessons he’s learned from being a father of two, how his upbringing in Augusta shaped him, and the deeper meaning behind his latest project “Z5.”  He breaks down what progress looks like to him today, the importance of originality, and how surviving a RICO case changed his perspective on life and the music industry. Zho also talks evolving his style, balancing music with real responsibilities, and why this chapter is his most focused and intentional yet.  Instagram:  https://www.instagram.com/rocklifezho_95/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rajel returns to Skipping Class presented by The Progress Report with Lalaa Shepard for a candid and emotional conversation about her life today as a new mother, partner, and rising reality TV personality.  In this interview, Rajel opens up about becoming a first-time mother with Boosie, the inspiration behind their daughter’s name Sevyn, and the biggest surprises she’s experienced on her motherhood journey.  She also breaks down her upcoming reality TV series “Life After Labor,” premiering November 26th — giving us real insight into what it’s like filming during postpartum and balancing real life with television. Rajel speaks honestly on her engagement, celebrating Boosie’s birthday, navigating his explicit fan meet-and-greet culture, and her thoughts on his upcoming case.  This is an episode full of honesty, growth, and major life updates — tap in!  Instagram:  https://www.instagram.com/itss____nana/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I made gang banging cool” ~ Big Moochie Grape  Big Moochie Grape returns to The Progress Report for a raw and emotional Skipping Class interview, opening up about everything from his mother’s passing and mental health to Ralo, fatherhood, and new music on the way. In this exclusive conversation, Moochie gives fans a deeper look into his personal journey, growing pains, and the experiences that shaped his new EP, ‘Nightmare on AB’. He also addresses people stealing his style, reflects on loyalty, and shares stories about raising three kids while balancing fame and pressure.  If you rock with Big Moochie Grape or Paper Route Empire, this is a MUST-WATCH interview.  TOPICS WE COVER:  ✔️ Losing his mother & coping with grief  ✔️ His relationship with Ralo  ✔️ “I made gang banging cool”  ✔️ Mental health + emotional growth  ✔️ Being a father of 3 — differences between raising boys vs girls  ✔️ The Sanders family supporting Young Dolph’s kids  ✔️ People stealing his swag & image  ✔️ New music updates + Nightmare on AB EP  ✔️ Touring, fans, prison time, and life lessons What the word “Progress” means to him in 2025  Instagram:  https://www.instagram.com/bigmoochiegrape1/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Lunch Table Talk, presented by The Progress Report with hosts Lalaa Shepard and DJ eXeL.  This week we dive into the biggest trending topics and conversations shaping music, sports, and culture.  We break down Megan Thee Stallion’s new single “Lover Girl” and the Total “Kissin’ You” sample, Lola Brooke’s consistency, Omeretta, Blueface coming home and the surrounding drama, Gucci Mane’s recent issues, and the relationship sacrifices people rarely talk about.  We also get into the current boxing discussions, including the ongoing conversation about whether Laila Ali avoided a potential exhibition match with Claressa Shields.  Other topics include TPR’s upcoming 10-year anniversary, Mac Bre-Z vs Gucci Mane and Keyshia Ka’Oir, viral moments in hip hop, and updates on artists like YFN Kay, Young Thug, and Gunna.  This episode is filled with honest opinions, cultural commentary, and real discussion. Tune in and be part of the conversation.  Follow us online:  https://www.instagram.com/lalaashep/  https://www.instagram.com/djexel/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://tprmediagroup.com  https://linktr.ee/TheProgressReportMediaGroup  Listen to us on the Revolt Podcast Network:  https://tr.ee/GxMmkTcj7o  Listen to us on Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts:  https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“For the world who wondering if Hoodrich Pablo Juan can rap still, shawty rapping better and he got more to talk about” ~ RX Hector  Hoodrich Pablo Juan is officially HOME after serving 5 years on a federal RICO charge — and Lalaa Shepard of The Progress Report pulled up for his FIRST chat alongside RX Hector! This exclusive reunion is special for us… We’ve been covering Pablo Juan and RX Hector for over 10 years, from early interviews to behind-the-scenes vlogs, concerts, and day-in-the-life content. Now the story continues.  In this exclusive pull up interview, RX Hector breaks down their upcoming joint project, Pablo Juan’s mindset after coming home, and what “PROGRESS” truly means after everything they’ve survived.  Don’t forget to like, comment, and subscribe to The Progress Report Media Group for more exclusive interviews and stories from the culture.  Instagram:  https://www.instagram.com/rx_hector/  https://www.instagram.com/hoodrich_pablojuan/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Even though we were signed to a major record label distributed all around the country and around the world, we still moved as independent artists” ~ Bun B  In this powerful new episode of Skipping Class, Lalaa Shepard of The Progress Report Media Group sits down with Southern hip-hop icons Bun B and Cory Mo — two Texas legends who’ve built one of the most respected legacies in rap culture. Born and raised in Port Arthur, Texas, Bun B came up alongside the late, great Pimp C as one half of the legendary group UGK (Underground Kingz).  Known for their authenticity, storytelling, and southern pride, UGK became a foundation for generations of artists. After Pimp C’s passing, Bun continued to honor that legacy through solo projects, teaching, activism, and entrepreneurship — most notably with his nationally celebrated Trill Burgers brand.  Cory Mo, a Houston native and longtime UGK affiliate, came up producing for Pimp C and other Southern heavyweights before relocating to Atlanta to continue building his career. From behind the boards to the mic, Cory Mo has worked with some of the biggest names in hip-hop — from Big K.R.I.T. and Killer Mike to 8Ball & MJG — while keeping the Trill sound alive.  Together, the two break down the process behind their 2025 joint album “Mo Trill” — a project that bridges eras with features from Scotty ATL, Akeem Ali, LaRussell, Monaleo, and more. They open up about staying independent, navigating the music business, and why Southern culture continues to define hip-hop.  Bun B also shares exclusive stories about being one of the few artists to record with both Beyoncé and Jay-Z, creating “Give Me That” with Webbie, recording the same day in Atlanta with Jeezy and Gucci Mane, and how the success of Trill Burgers reflects decades of consistency, patience, and progress.  Watch the full interview for rare stories, laughs, and wisdom from two OGs!  Instagram:  https://www.instagram.com/corymomusic/  https://www.instagram.com/bunb/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts  Listen to us on Spotify Podcasts  Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Lil Marlo one of them ones from my side damn near like Shawty Lo” ~ Wee2Hard  Atlanta rapper Wee2Hard stops by Skipping Class (Presented by The Progress Report) with LaLaa Shepard to share his story — from growing up on the Wicked Westside of Atlanta to getting signed by QC (Quality Control) while still in 10th grade. In this exclusive interview, Wee2Hard opens up about:  🎤 His come-up and early start rapping at age 6  🏀 Hoop dreams and thoughts on NIL deals  📚 Balancing music and high school life  💥 His viral breakout with “Choppa City” and getting banned from studios  🚔 Being involved in a high-speed chase  💯 Loyalty, lessons, and love for Lil Marlo and Anti Da Menace Wee2Hard proves that his journey is far from over — and his story is a reminder that real Atlanta talent always finds a way to rise.  Watch the full Skipping Class episode now and don’t forget to like, comment, and subscribe to The Progress Report Media Group for more exclusive interviews and stories from the culture.  Instagram:  https://www.instagram.com/wee2hard_/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts  https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Houston rappers Trill Sammy & Dice Soho pull up to Skipping Class with host Lalaa Shepard of The Progress Report to reflect on their early come up, breakout moment with “Just Watch,” and how they went viral on Vine and Twitter before streaming even took off.  The duo open up about:  🔥 Their Houston roots & rap beginnings  💿 Pros & cons of being signed to major labels  💈 New music, style, and business moves outside rap  💔 Remembering PNB Rock and how the game has changed  💬 Their definition of progress and message to day-one fans Watch the full interview for rare stories, laughs, and wisdom from two young OGs still holding it down for Houston.  Instagram:  https://www.instagram.com/dicesoho/  https://www.instagram.com/trillsammy/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We came up in the 90s where people were so blessed and grateful to be living their dreams” ~ Keisha (Total)  R&B icons Keisha and Kima of Total sit down for an exclusive Skipping Class interview with host Lalaa Shepard of The Progress Report to talk about the golden era of Bad Boy Records, the legacy of 90s R&B, and how it feels seeing Megan Thee Stallion sample their classic hit “Kissin You.”  Keisha and Kima open up about:  Meeting each other before joining Bad Boy  Recording background vocals for Biggie’s “Juicy” The experience of being the first ladies of Bad Boy  Navigating motherhood, social media, and longevity in today’s industry  Keisha’s reaction to her husband Omar Epps’ viral meme  Upcoming shows with 112, Case, and more  🎧 Watch now to relive R&B history, timeless energy, and real “Progress.”  Instagram:  https://www.instagram.com/totalevolution95/  https://www.instagram.com/lovekeishaepps/  https://www.instagram.com/totallykima/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Hip Hop is a gift and a curse” ~ Kino Beats  Producer, DJ, engineer — Kino Beats returns to The Progress Report since first appearing on the platform in 2020 for an in-depth conversation about his growth, the loss of OG Maco, rappers in prison, and his continued collaborations with Peewee Longway and Curren$y.  In this interview, the Jamaican-born, ATL-based producer opens up about his creative process, life overseas, and the real challenges producers face behind the scenes. Kino also clears up common misconceptions about production and reflects on the lessons learned through his journey in the music industry.  🎧 Tap in as Kino shares raw insight, pays tribute to OG Maco, and reminds us why progress is always the goal.  Instagram:  https://www.instagram.com/kinobeats/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts  Listen to us on Spotify Podcasts  https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“We prayed we would do 30 years but we didn’t know we actually would… The average lifespan for an R&B artist is about 3 years” ~ 112  Slim and Mike of 112 joins host Lalaa Shepard of The Progress Report’s Skipping Class segment to celebrate 30 years of legendary R&B history! The duo gets real about their journey from Atlanta to worldwide fame, how they’ve stayed strong for three decades, and what it takes to survive in the music business when most groups only last a few years.  They talk about:  🎙 Performing on Moesha and wild behind-the-scenes moments  💿 Their upcoming 112 tour with Total & Case (Nov–Feb)  👬 Finding out they’re actually cousins in real life  💔 Group dynamics, communication, and loyalty  🏆 Wanting to be inducted into the R&B Hall of Fame  🎶 The state of R&B music today and Atlanta’s lasting influence 🙏 Advice for younger artists and reflections on “progress” Watch the full interview now and drop a comment if you grew up on classic 112 hits like Peaches & Cream or Cupid!  🎧 Follow The Progress Report for more exclusive interviews & behind-the-scenes culture stories.  Instagram:  https://www.instagram.com/theofficial112/  https://www.instagram.com/officialslim_/  https://www.instagram.com/officialmichaelkeith112/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Cant nobody out rap me except Young Dro” ~ Backbone Dungeon Family In this powerful episode of Skipping Class with The Progress Report, Atlanta legend Backbone of Dungeon Family sits down with host Lalaa Shepard to talk about his evolution, health journey, and upcoming project “Collection Plate.” He opens up about writing his latest music completely sober, the early days of Dungeon Family with CeeLo Green, Khujo Goodie, and Rico Wade, and the massive impact of Outkast being inducted into the Rock & Roll Hall of Fame.Backbone also reflects on over 30 years in the game, how Atlanta’s underground scene shaped his artistry, and what the word “Progress” means to him. 🎶 Watch now and celebrate real Atlanta Hip Hop history. Learn more about your ad choices. Visit megaphone.fm/adchoices

“MoneyBagg Yo raps like me… I was rapping first” ~ J Sipp  Meridian, Mississippi artist J Sipp sits down for a Skipping Class interview with host Lalaa Shepard to talk about coming up in the game, starting music at age 9, and doing a record with DG Yola before he got locked up. J Sipp also explains why he’d never go into the club business after learning directly from his dad, how he stays motivated, and his unique MoneyBagg Yo-like sound. He opens up about attending school for audio engineering, working with artists like J Money, DG Yola, Webbie, and Derez Deshon, and giving back to his community through partnerships with the Boys & Girls Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

“It just be me, when I get out my own way things will be better” ~ Omeretta  Atlanta rapper Omeretta The Great returns to The Progress Report Podcast with hosts Lalaa Shepard & DJ eXeL for her second interview, and she’s speaking her truth louder than ever. From her viral hit “Sorry Not Sorry — Atlanta” to calling out the city for being messy, Omeretta opens up about the real challenges, betrayals, and breakthroughs she’s faced on her journey. In this raw and powerful conversation,  Omeretta talks about:  💰 Having money stolen and learning who’s really in her corner  🔥 The meaning and backlash behind “Sorry Not Sorry — Atlanta”  📱 Her reaction to Young Thug’s leaked phone calls  💬 Why she says “Atlanta is a messy place”  🌸 How she’s growing, healing, and taking her career into her own hands  🎶 What fans can expect next from her music and mindset This episode is authentic, emotional, and inspiring — showing a more evolved Omeretta who’s still standing strong despite everything she’s been through.  🎧 Watch the full episode now and don’t forget to like, comment, and subscribe for more exclusive interviews from The Progress Report Podcast. https://www.instagram.com/omeretta/  https://www.instagram.com/lalaashep/  https://www.instagram.com/djexel/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://tprmediagroup.com  Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o  Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts:  https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices