Send us a text This episode explores the importance of creating and maintaining personal rituals to support creative work and overall wellbeing. Taking inspiration from Toni Morrison's dawn writing practice, we examine how discipline and consistency in our daily routines can enhance our creativity and mental clarity. Morning rituals like making the bed, hydrating, taking vitamins, and preparing a healthy breakfast create a foundation for productive creative workEvening wind-down routines help...
Send us a text Have you ever felt torn between creating what you love and what gets engagement? The pressure for relevance in today's digital world forces many creators into an uncomfortable choice between authenticity and popularity. This episode delves into this creative tension through the inspiring story of Sister Rosetta Tharpe, the pioneering musician who played electric guitar and blended gospel with blues long before Elvis or Chuck Berry became household names. Her legacy reminds us ...
Send us a text Success isn't an instant achievement but rather a product of consistent effort and perseverance over time. As it turns out, slow and steady does win the race. On this episode, we discuss: Octavia E. Butler's journey from facing rejections and working odd jobs to becoming a celebrated sci-fi writer exemplifies how real success requires tireless work and patience.The pressure on creatives to succeed quickly sets unrealistic expectationsWhat appears as overnight success usually ta...
Send us a text Creative burnout is a normal part of the artistic process that happens to everyone, so let's talk about it! Episode Topics: Nina Simone faced industry pressures and racism that repeatedly led to burnout, requiring her to step away and reclaim her artistry on her own termsRecognizing our personal patterns helps identify when burnout is approaching and what strategies work best for our individual creative processesBurnout differs significantly from laziness or procrastination—it ...
Send us a text On this episode, Talib Jasir shares his journey creating Afros & Audio Podcast Festival, building community for Black creators, and becoming a liberated creator through multiple mediums. Talib's vision as a storyteller, podcaster, and author demonstrates how his creative work serves as both personal liberation and community building. Find Talib's books on Amazon and at talibjasir.com. Learn more about the Afros & Audio Podcast Festival at afrosinaudio.com and explore h...
Send us a text This episode is a deeply personal glimpse into my forthcoming book that reframes singleness from a societal curse to a catalyst for self-discovery and creative flourishing. I share why I'm writing about the single experience and read selections that explore how women can thrive independently while society pushes partnership. Singleness among women is on the rise, whether by choice or circumstanceMy journey from creating a simple guide to writing a full book about thriving while...
Send us a text Amber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from her grandmother and mother have shaped her holistic approach to healing and business. This episode highlights the role of introspection and the creation of personalized rituals in guiding others on their journeys of transformation, encour...
Send us a text Hey friend! This solo episode emphasizes reflection, personal growth, and community engagement as we continue to move through 2025. Tune in for valuable insights into goal setting, self-care, creative exploration, and nurturing meaningful relationships. • Check-in and engagement with listeners • Announcement of participation in Afros & Audio's Heard! Series • Importance of taking breaks and relieving pressure on consistency • Setting goals for the n...
Send us a text On this episode, Samantha Amazon shares her journey from discovering the toxic effects of conventional candles to founding The Wicked Scent Company, a brand focused on well-being through scent. Our conversation covers Samantha's creative process, the impact of aromas and scents on our mental mental health, the highs and lows of entrepreneurship, and the personal growth experienced along the way. This episode covers: The creative spark behind The Wicked Scent CompanyThe im...
Send us a text This episode is a replay of [BONUS] America's Got A Problem: Black Women Are TIRED with an updated intro. --- Fellow Black women navigating the emotional aftermath of the recent U.S. election -- this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on. Episode Resources: Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by BeyoncéB...
Send us a text This reflective season finale prompts us to look back on the shared journey of growth, creativity, and community. We recap key episodes focused on personal development, creativity, spirituality, and social impact, inviting you to reconnect with valuable insights and encouraging feedback for future content. • Celebrating this season's growth and accomplishments • Emphasizing the importance of personal development conversations • Highlighting creativity and entrepreneurial in...
Send us a text Discover the transformative impact of positive self-talk, and how powerful it is in manifesting the life you truly desire. Imagine the magic of aligning your words with your aspirations. This episode is a testament to the unyielding power of words and their ability to craft the extraordinary life you've always envisioned. Related Episode: -- Get In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61 Theme Music: She No Dull Beat by Nana Kwabena Festivities in Belize by RA...
Send us a text Are you operating in, or out of alignment? If the latter, what are the signs and solutions that help to guide you back to center? In this short but sweet episode, we ponder these very questions and discuss paths for course correction. Episode References: Ep. 40 | Unlocking Potential with Personality Tests & Self-DevelopmentEp. 52 | Timeless Wisdom for Modern Creatives: A Conversation with Vanessa AldrichOther Resoures: -- Unruly with Shelah Marie: Purpose Ain't Pretty: The...
Send us a text What if the fear of being seen is the only thing standing in the way of your true potential? Join me as I navigate the intricate dance between wanting to grow and connect with a community while wrestling with the anxiety of public visibility. This episode explores my journey of confronting this fear, with insights. I share candid reflections on how challenging myself to embrace vulnerability has helped build resilience and confidence, even as nerves persist. This journey isn't...
Send us a text Ever felt like an imposter in your own career, despite years of hard-earned experience and success? Join me as I unravel the complex layers of imposter syndrome by sharing some of my own struggles with self-doubt. Together we'll explore how to assert credibility and authority, drawing on our profound depth of ancestral knowledge and lived experiences. This episode promises to illuminate the path to recognizing our own unique strengths and the immense power of creativity. As we...
Send us a text Do our lives really follow a singular path, or are we meant to evolve with each season? Join me on this episode as we challenge the notion that we are bound to one calling, discovering instead how multiple purposes can coexist and transform over time. This episode is a guiding light for anyone feeling the pull of change or standing at a crossroads in their creative journey. Watch this episode on YouTube! Episode Resources: -- Slay Girl Slay Podcast: Lessons Learned from Runni...
Send us a text Through heartfelt anecdotes and candid reflections, we'll explore how the "villain" serves as a powerful catalyst for self-discovery and evolution. This episode is inspired by insights from Vanessa Aldrich, a previous guest who shed light on how the "villain" could be our unintended teacher. Watch this episode on YouTube! Related Episode: -- Ep. 52 | Timeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich Theme Music: She No Dull Beat by Nana Kwabena Festi...
Send us a text Conviction can be a powerful force that propels personal and professional growth. Tune in as we explore the profound strength that comes from knowing your stuff and holding tight to your beliefs. This episode highlights the importance of listening to your inner wisdom and intuition, bolstered by faith in its many forms. Whether it's through religious practices, spiritual routines, or an empathetic connection to the world around us, conviction remains a vital anchor in navigati...
Send us a text Fellow Black women navigating the emotional aftermath of the recent U.S. election -- this episode is for you. In this impromptu episode, we discuss the harsh realities of systemic inequities and the enduring divisions in our country head-on. Episode Resources: Songs: Who Will Survive In America by Kanye West/Gil Scott-Heron & America Has A Problem by BeyoncéPost by @inspiredtowriteBlack Woman - by Jasmine's Garden/Ebony Jasmine HarrisPost by glographicsPost by Astean...
Send us a text This week's episode is a replay of Ep. 39 | A Journey Through the Primordial Soup ft. Adriana Michelle, The Death Alchemist, with an updated intro. --- "The fear of death is also the fear of life." This week, we're journeying through the 'primordial soup' with Adriana Michelle, The Death Alchemist. Adriana's compassionate storytelling and unique perspective offers us a chance to explore death and grief through the lens of cultural heritage and ancestral connection. With...