The Pure Playbook

Have you heard the new news??? Rice is OUT Peace & Love is in! Learn more with Dr Dustin and Dr Nate on this weeks episode of The Pure Playbook!!!

How do we cope and what do we do to manage pressure and expectations as athletes

Welcome to The Pure Playbook Season 2!!! It's about to get interesting! Tune in weekly on Wednesdays for some AWESOME insight with Dr Dustin & Dr Nate!

On this week’s episode Dr. Dustin and AT Erin jump into what is going on here in the office. They discuss the changes we’ve physically made in the building as well as the injuries that we’ve been seeing from the student-athletes. Then they deep dive into why athletes deserve better and the importance of working together with other clinicians to be the best resource we can. We want to be your athletes' safe space to be themselves. You won’t want to miss this episode!

On this week's episode, Dr. Dustin and Erin talk about the importance of training the correct way for the goals you have. Whether it's athletes in a specific sport or a parent trying to keep up, training for YOU is the most important! We also learn a few fun insights about these two along the way! You won't want to miss this one!

On this week's episode, Dr. Dustin and AT Erin go in-depth on the Pure Athlete Evaluation. They discuss the clinical side of the evaluation and why each component is vital to the overall outcome for athletes and their parents. They discuss AMI technology, Blaze Pods, and more. You won't want to miss it!

On this week's bonus episode, Dr. Dustin and Erin welcome Ashtain Rothchild back to our podcast for part 2! They discuss what Ashtain is up to, what is to come, body image, cross training and so much more! Check her out HERE https://www.ashtainrothchild.com/

On this week's episode spring tryouts are officially upon us here in Missouri! Dr. Dustin and Erin ATC talk about the importance of cross-training in the offseason. It's imperative to train skills from different sports to give you a more well-rounded arsenal when in your specific season. They also discuss supplementation and how knowing what your bloodwork says can help supplement you correctly because you don't need everything you see on social media. You are your own individual person, your needs are specific. They also touch on the beginnings of the crucial role that nutrition plays as well. This week's episode is full of great information! Be sure to check it out!

On this week's episode we have some exciting news! Our name has officially changed! We are now The Pure Playbook! Dr. Dustin and Erin also talk about the importance of having a foundation for protocols before, during, and after any type of hit during sports. Whether that's NASCAR or Little League, it's imperative to have these things in place to help athlete's sooner. They also touch on Caitlin Clark and the history she's made and how she has impacted not just women's sports, but sports in general. You won't want to miss it!

On this week's episode Dr. Dustin and AT Erin are joined by Dr.Chelsea Pierotti, a mental strength & high performance coach specializing in dancers. She joins us to discuss growth mindset, team culture, what the first step in creating a change is and even answers a tough question regarding how to build mentally tough athletes. This is one so special to us, let us know what you think!

On this week’s episode Dr. Dustin and AT Erin discuss how to bounce back during high-pressure situations. Erin has returned from her trip to UDA High School Nationals with her dance team that she coaches. We take a deep dive into this trip and how Erin navigated her team through that high-pressure situation. We also discuss the other championship that happened over the weekend: The Superbowl. Whether you were routing for the Chiefs or the 49ers, the game made an impact on the world in more ways than one. This is a good one! You won’t want to miss it!

On this week's episode Dr. Dustin and AT Erin talk about privileged pressure. When you are competing at a high level like the Olympics or the Super Bowl or the National Championship, you have the privilege to be there. The pressure that comes with competing at that level is also a privilege. Looking at it as anything but that is going to be a detriment to yourself and your team. They also discuss mindset going into big games that you've lost before and how to come back with grace to a sport. You won't want to miss it!

On this week's episode Dr. Dustin and AT Erin discuss putting your team's agenda before your own. You don't need to be a hero to be an asset for your team. They also discuss how important it is for young players to see the success young professional players are having and how important it is to show up for your athletes. You won't want to miss this!

On this week's bonus episode Dr.Dustin and AT Erin are joined by Will Johnston former Navy Seal and now a sports psychologist. They touch on his time as a navy seal and what it took to get him there! Be sure to check it out

On this week's episode Dr. Dustin and Erin talk about life after sport. Whether you are stopping after high school, transitioning after an injury or retiring after playing professionally. Life always happens after sport. It's all about finding the joy in the time you have. Wisdom is dropped in this episode, be sure to check it out!

On today's episode, Dr. Dustin and AT Erin discuss what it means to be a coach. Coach is a title just as important as any other job title you have. They discuss how to prepare organizations for a new coach, and how the best coaches don't need to say anything to communicate with their athletes. They also discuss the physics of football helmets in -4 degree weather, why a dancer might need to use a boot for an injury, and what happens when hockey players get hit in the jaw during a game. Check it out! You won't want to miss

On today's episode, Dr. Dustin and AT Erin talk about the mental toll injuries and fame can have on your mental health as well as if 2024 is the year where we see the standard of care rise for the women we are seeing usher in new elite level and professional level sports. They also discuss the importance of values and how training them can make a lasting impact on the generations to come.

Today's guest is former MLB pitcher and owner of Premier Pitching and Performance, Brett Graves! We are so excited to have Brett on and share his story with you! See you Wednesday!

On today's episode Dr. Dustin and Erin ATC talk about the differences between being arrogant and having confidence. It all comes down to coaching. Whether that is through parents or athletics, instilling confidence in athletes is part of coaching. They also discuss the two new women's professional sports! Be sure to check it out!

On this week’s bonus episode we sit down and talk with Lexi Johnson! Lexi is the owner of the health and fitness brand: Lexi J Wellness! We discuss the hard work, dedication, and passion she has for work and how her Domino Effect has impacted not just her life but the lives of people across the globe. We are so excited for you to hear Lexi’s story!