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The Purpose Show

Author: Allie Casazza

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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.

The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.

I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.

I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.

Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.
237 Episodes
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Today I’m talking to you about the hurtful belief that your value, your worth, and your identity as a mom and as a woman is in your home. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/217
I’m so excited about this episode! I have Chazz Lewis (Mr. Chazz as he is known) joining me and he is basically giving a complete class on child development and kids and their behavior. We’re talking about emotional regulation, transitions, expectations and so much more. Get ready to take crazy notes. Let’s dive in!     Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/216
In today’s episode my husband Brian is joining me and asking me a bunch of random questions about vitamins, art, the internet and more. If you want to get to know me better, be sure and listen!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/215
Today I’m answering a lot of your business questions that you sent me on Instagram. This advice is gold, and it’s free!  Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/214
I’m dropping some mom-wisdom in today’s episode. This is the only advice you need. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/213
Ashley Brown is the creator and owner of Routine and Things. She’s joining me today to talk about how to set up a nighttime routine, specifically if you have little kids or if you feel like nighttime is your only time to be productive. This conversation is so good and so helpful! Let’s jump in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/212
One question I get asked a lot is How can I work to release control? I’ve personally been working on this for over a year now and so I’m sharing my struggle and the journey I’ve been on toward healing, because I want you to be healed too. Let’s jump in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/211
Today we’re going to be figuring out what your calling is. Whether you want to start a business but have no idea what your idea should be, or you have a lot of ideas and don’t know how to pick one, I’m walking you through how to figure it out. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/210
In this episode, one of my listeners, Arielle, is joining me and sharing her family's experiences with us. This conversation is so important and will hopefully leave you feeling encouraged and empowered to talk with your kids about racism.   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus21
I’ve got a list of random questions that I’m answering for you today! Let’s jump in so you can get to know me a little better!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/209
Alison Prince is a successful entrepreneur and host of the Because I Can Life podcast. She’s joining me today to talk about how to easily create wealth. Even if you’re not a business-minded-mama, this conversation is going to inspire you. I’m so excited. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/208
In today’s episode I’m giving you an amazing tool for your tool kit. I’m telling you how to give yourself a fresh start. You don’t have to wait for Monday or New Years Day. You can get Fresh Start Energy anytime you want. This is so empowering. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/207
Fitness trainer and wellness coach Lauren Chante is here with me today and we’re talking about intuitive eating--specifically why it might not work for you and what you can do if it doesn’t. Lauren is a well of information and I know you’re going to take away so much from this episode. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/206
Today I’m bringing you a really simple question that will help reveal to you what it is you really want. This is a really good one. You’re going to feel so inspired. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/205
In today’s episode I’m telling you some of my favorite products that make my life easier. These are things that I think are super worth the purchase. None of this is sponsored, I’m just sharing what helps me because I love you and you’re worth it.  Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/204
We, as mothers, set the tone for everything in our families and homes. In today’s episode I’m talking about how important this is and how you can make necessary shifts to bring peace to yourself and your family. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/203
Dr. Leaf is a communication pathologist, a cognitive neuroscientist, and a best-selling author. Since the early 1980s she has been researching the mind/brain connection. And today she’s back for a conversation almost completely about anxiety. Let’s dive in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/202 
I’m giving you a quick and powerful episode today. I’m telling you what to do, what action steps to take to beat overwhelm in any area of your life. Let’s dive in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/201
Jen Sincero is a #1 New York Times Bestselling Author, a success coach and a motivational speaker. Her Badass books helped transform my life and I am so excited and honored to have interviewed her for the 200th episode of The Purpose Show! In this episode we are talking about how to make, break, and keep habits. Let’s jump in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/200
I get a lot of questions about what a day in my life looks like. In this super chill bonus episode,  I’m giving you a glimpse and sharing how I prioritize ease and flow.   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus20
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Comments (40)

Breath of Life Yoga and Wellness

I am forgetting after I listened. Heather mentioned a 40/30/30 diet for hormone health. but, I cant remember which is which. 40% of diet carbs, 30%fat, 30%protein?

Mar 15th
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Mary Morrison

Thank You Allie! This is so good!

Jan 8th
Reply (1)

Kierra Uniq

It sounds like you are speaking so negatively of Christianity. You sound very worldly.

Jan 8th
Reply (1)

Laura Pollak

thank you Allie for your insights and perspective! you're a clear communicator to my heart and I appreciate that so much!

Dec 30th
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Cherie Maguire

Allie- I am a Christian who meditates as well 😊 my children are grown but recently I have had a super busy life and I am feeling very overwhelmed, I am going to intentionally start taking an hour for myself in the morning before I jump into that busy life. Thank you for this.

Aug 10th
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Sara Soeprasetyo

I’m so grateful for this podcast! I appreciate the honesty, the genuine desire to help people, and the fact that you can relate to your listeners on so many levels. In my darkest days with little hope, you’ve inspired me and help me grow!

Jul 14th
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Leanne Scott

Have been listening to this podcast for over a year and love it. Thank you for your honesty!

Jul 1st
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Alicia Roland

Thank you SO much for this episode. I feel like it was made just for me and where I'm at right now. ❤ ❤ Keep on reaching people, and thank you for following His call even when it was really hard.

Jun 26th
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Ann J

loved loved loved this episode. so motivating and this was just for me.

Jun 18th
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Jen Neufeld

Thank you Allie for all the aweaome podcasts! it's so nice to be able to pop in my earbuds and listen to your words of encouragement to live a simpler life with decluttering everything and it's really helping me see the bigger picture that if I can spend less time on my house it means more time with my hubby and kids. Thank you so much and I look forward to every new episode that comes out!

Jun 13th
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Alona Berkovitz

It was very general... Nothing new really

May 30th
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Missie Wiedman

I'm so excited to take these steps to turn my passion into a way to support my family! Thank you, Allie!!!

Mar 31st
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Leanne Scott

Just listened to both episodes about business questions, loved it and feeling so inspired. Thank you!

Mar 30th
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Jake Potter

I've never commented on a platform like this, but i have to. allie, I hope you read these comments. my name is Josoe. i dont follow allie or the purpose show religiously. just every now and then i will skim through and choose an episode that sounds applicable if the length is right for the chore I am doing. today i listened to episode 98 about PPD and parent/child disconnect and I .need. to say thank you. allie, thanks for being brave and vulnerable and real and raw. I, like so many others whom I am sure will also reach out, have struggled with this in my motherhood, too. thank you for reminding me that I am not alone, even when I feel isolated and deserted on my hopeless island, ugly crying on the bathroom floor. I hope you know you aren't alone either. that you aren't the only one who has felt infuriated at your 6 month old baby when they playfully sputter out their mouthful of peaches, or when they fuss louder, wanting to nurse one more time even though your nipples are still bleeding and your toes are still curled from their last failed latch attempt. thank you for validating feelings that I have recently been questioning. sometimes I wonder where I stop and where the depression begins, or where the anxiety stops and i begin. who can tell? i am recovering. i can only tell when i look back and hardly recognize who or where i was in my foggy memories. my healing is absolutely through the empowering, enabling Atonement of Jesus Christ. His open arms, and His love for me, exactly as I am, is unbelievable, but I am learning to trust it. It is so hard, but also effortless in a way. Some days I hit rock bottom and wonder whether it is worth the pain of clawing myself along the rocky shards, out of the cold, dirty pit. It is worth it. you are worth it. your sweet babes, and mine are worth it. I am worth it. And at the end of the sharp, arduous climb, I look up and see that I am not the one whose hands are pierced. i am not the One with great drops of blood sliding down my brow from the effort. He is. And I love Him. I love Him far beyond my limited ability with words. thanks for sharing something hard and inspiring. episode 98 is definitely the most meaningful podcast I have ever listened to. Thank you. love, Josie

Mar 21st
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Leilah Jean

This is my go to podcast during my little guy's naptime! I don't know why I didnt start earlier during his naps. Can't wait to learn more from her! Thanks for doing what you do Allie!

Jan 9th
Reply (1)

Missie Wiedman

This episode and the mini course made a HUGE difference in our holidays this year! We kept it super simple and our little boys still had a blast! it also made for an easy move in the days after Christmas.

Jan 7th
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Heidi Kaeb

I love this podcast and everything about Allie's mission! She is so relatable and down to earth. Her thoughts, ideas, and practical tips resonate with me and have helped me make big changes in my home and family. Thank you Allie!

Jan 1st
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Samantha Matthew

I absolutely adore Allie and her clear yet super effective attitude to simplifying life....and isn't that what we all want into he end...a life that's so simple that we can enjoy the things we really love rather than get caught up in the chaos! thanks Allie for sharing your heart and your experience xx

Jan 1st
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Jennifer Hatfield

I always love Allie, this episode is amazing with Bob Goff!

Dec 11th
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Gabrielle Glenna

Allie, I just am so thankful for you and your encouragement! Thank you for all you do! May God bless your efforts!

Nov 28th
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