You already know what we're about: food, family and friends, fun. Our trip to the big city was abundant in all three categories, including watching the iconic Kristin Chenoweth on Broadway, a miso soup amuse-bouche, and catching up under the sparkling city at night with a childhood friend. FOLLOW:@theqandrcode@quinnliljestrom@rileyliljestrom@tattoobyquinn
Have we ever had a hobby a day in our lives? Why don't we get more paid leave in the United States? Is love really blind? These are some of the questions asked on this week's episode of the Q&R Code. We hope you seize the day with us.FOLLOW:@theqandrcode@quinnliljestrom@rileyliljestrom
On this Q&R Code Tuesday, the twins are skeptical about the ways white people practice yoga and do not endorse tank tops that read " Namaslay". They aim to find the distinction to appreciate versus appropriate. Q&R chat about their current fall show line up and marvel at people who pursue higher level education.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Let's set the scene for today's podcast: the smell of a fresh baked loaf of pumpkin sourdough, crispy leaves swirling outside, and three adorable dogs that just won't leave you alone. This week we talk Trader Joe's autumnal goodies, hiking with your reactive dog, and romanticizing cold weather cooking. FOLLOW: @theqandrcode@quinnliljestrom@rileyliljestrom
HAPPY 2 YEARS of THE Q&R CODE! Today Q&R chat tardiness as public humiliation, DWTS, and their thoughts on The Life of a Showgirl. The twins share how proud they are of what they've accomplished with the podcast and are so excited for what the future of The Q&R Code holds! Thank you so much for being here.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcodeMentioned: Floral Post Co
Girls just want to have fun and a home that sparks joy. This week, the twins discuss the merits (and potential pitfalls) of the Marie Kondo method and functional art. Riley gets continues her streak of bravery in the yoga studio and during the pod recording. Migraines, intrusive thoughts, and psychedelic breath work...oh my?FOLLOW:@theqandrcode@quinnliljestrom@rileyliljestrom@tattoobyquinn
Q&R welcome in fall with an exciting introduction to the six new tiny fuzzballs in Quinn's life... Riley shares her homemade PSL syrup recipe and then the twins dive in to their recent media round ups. Mentioned is RuPaul's Drag Race, educational mulemanship videos, and an update on the Brick device helping Q&R successfully enjoy their media consumption. FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromMentions: Mountain Built Mules, Ty Evans Mulemanship
Sometimes it's hard being extremely brave every day of your life, but you know what might help? Complaining about it. Just a little vent sesh covering gripes including a canceled concert, a (completely voluntary) smoking break, and a hurt tummy. Mentioned:Giggly HIGH StoriesFOLLOW: @theqandrcode@quinnliljestrom@rileyliljestrom@tattoobyquinn
This Tuesday, Q&R chat about their experiences going to live shows and consider how audience dynamics can affect the vibe. The twins reminisce on a Billie Eilish concert and Quinn shares about her recent experience attending My Favorite Murder live! Riley is on a country music concert spree!FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Through high and low, the twins find joy in every pocket of life. Quinn and Riley briefly recap their trip with their mama to California—think catching up with family, matcha, ganja, and dips in the Pacific, plus meeting fellow redhead and podcast girlie Jaci Marie! The two also reflect on their dancer days and yearn for a leotard + ballet skirt combo. Oh, and there's a bathroom story...FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestrom
In celebration of their anniversaries, Quinn and Riley talk through does and don'ts of love and marriage. They share their feelings on gift giving/receiving and explain their expectations of their partners surrounding holidays. Listen for loved up chats, honest critiques of the twins' husbands, and celebration of singleness.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Summer is winding down, but there's still time to squeeze every last drop out of the warm sun-drenched days. From peach orchards to the rodeo grounds, the twins share the last items to check off of their bucket lists before the seasons change.Mentioned:"The Door on the Sea" by Caskey RussellFOLLOW:@theqandrcode@quinnliljestrom@rileyliljestrom@tattoobyquinn
In this light-hearted episode, Quinn and Riley discuss a "dopamine detox" and how it can serve people by increasing socializing and creativity. The twins both share personal anecdotes about animal training (including an encounter with an unexpected pet at a dog park) and rejoice in the pleasure of time spent with animals outside. FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestrom@tattoobyquinnYouTube.com/@theqandrcode
Let's talk about some of America's most beloved sweethearts: the Dallas Cowboy's cheerleaders, Bruno Mars, and a very adorable chipmunk. We discover that one of the twins might be a Billy Joel fake fan. Our AI show notes read, "Quinn and Riley have a playful and engaging dynamic," but you should probably listen and decide for yourself.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestrom
Welcome to the 100th episode of The Q&R Code podcast! It continues to be a pleasure to share snippets of our lives with you. Listen as Quinn and Riley stand 10 toes down on business naming 10 things that they fully endorse about the podcast. Please leave us a review, share us on your stoies, or send to a friend if you enjoy our podcast!FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Saddle up for an adventure while Quinn deep dives her weekend camping with her herd; horse, donkey, and goat, oh my! The twins talk through the good, bad, and ugly of this glamping experience. Riley provides updates on her summer reading and reminds listeners that reading and outdoor recreation are worthwhile in their many different forms.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Every day is a great day to learn, so this week the twin's are headed back to class. Riley takes a class on bartending and another on watercoloring sunflowers. Quinn and Ghost begin working with a horse trainer, and the herd takes a hike. Leave this episode feeling inspired to try something new or brush the dust off an old faithful.FOLLOW: @theqandrcode@quinnliljestrom@rileyliljestromwww.youtube.com/@theqandrcode
This Tuesday, tune in to hear the girls discuss the now somewhat controversial holiday, Independence Day. Quinn and Riley share a summary of their holiday weekend while deep diving their takes on celebrating July 4th. Quinn doesn't hesitate to mention what sourdough items were baked to accompany their festive meal.FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Who wants to go to a bitchin’ party? Everybody, including us, so let’s talk about how to host a summertime soirée. Quinn shares details of putting together their farmstead barbecue and Riley updates on floral arranging and feminist linguistics. And is Love Island smashing thenpatriarchy? (Unfortunately, probably not.)Mentioned:Wordslut by Amanda MontellCultish by Amanda MontellFOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode
Today, twins Quinn and Riley host an episode that centers summer fun. They're wishing you a happy Pride, enjoying cool beverages to beat the heat, and sewing the seeds of change and finding common ground with your neighbor. The girls are curious to know who out there has joined in on a summer reading program through their local library!FOLLOW US:@theqandrcode@quinnliljestrom@rileyliljestromYouTube.com/@theqandrcode