Send us a textAmy Jaramillo is the CEO and Lead Occupational Therapist of Body Motion & Love Mechanics. Body Motion & Love Mechanics was born out of the need to raise awareness of the pelvic floor health, that women need and deserve to know how their bodies work, how to heal from the beautiful gift of childbirth and how to maintain a healthy pelvic floor regardless of pregnancy status, age, or lifestyle.In this week's episode, Amy educates us on essential knowledge of how the pelvic f...
Send us a textToday Vanessa & Heather interview Robyn Gaillard.Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal.Today Robyn shares her personal pivotal experiences including healing a marathon training injury while running the race, understanding the "why" behind a skin cancer diagnosis, and holistically healing a thyroid dis-ease. Principles of circadian biology, looking to nature...
Send us a textThis week we had the pleasure of interviewing Jackie Jolie, owner of EquiSol equine and canine red light device company. Jackie is an equine and canine body worker who used light (red light therapy and sunlight to overcome a her own diagnosis of Lyme disease. She realized that animals could also benefit from light therapy just like humans, and so she created high-quality red light devices for dogs and horses that are now available through EquiSol. The testimonials from her ...
Send us a textDo you want to improve your cellular function/repair? Focus on maximizing melatonin production! This week Vanessa & Heather teach you how to do this by embracing winter and all the healing potential it has to offer! Melatonin is our body’s major main built in antioxidant that controls both cellular repair & cell death! This is called Autophagy & apoptosis! Melatonin is the controller of these processes and our endogenous melatonin production is controlled by our ligh...
Send us a textDr. Alexis Cowan received her Ph.D. from Princeton in microbiome research. Then she found quantum biology, and everything changed! She is now a trailblazer in educating the world about decentralized health and is currently establishing her own completely independent, bitcoin-funded lab which will be the first of its kind worldwide. In this episode, Dr. Cowan shares her journey with Heather and Vanessa, and we do a deep dive into the fundamentals of circadian and quantum biology ...
Send us a textToday Vanessa & Heather interview quantum couple Avi & Lauren of Kintsyougi Health Coaching! Today they share their personal health journeys & how quantum & circadian lifestyle principles have greatly impacted their health & well-being.As a couple, they've supported one another through health challenges & hardships. Their love for each other, grit and passion has lead them to be stronger and more vibrant then ever before! Now they're on a...
Send us a textThis week we offer a follow-up to our interview with Dr. Stephen Hussey last week as there was so much important information we didn't have time to get to! So, in this episode, Heather and Vanessa review the underpinnings of how chronic pain occurs, and then they share step-by-step recommendations of the quantum strategies that get to the root cause of pain: loss of coherence which manifests as inflammation and a negative feedback loop among the brain, body, emotions and mind.Pl...
Send us a textThis week Vanessa & Heather explore nervous system healing via a circadian and quantum biological lens. While newer theories such as polyvagal have greatly enhanced our ability to support nervous system function, there is still a massively unacknowledged piece of the puzzle: circadian rhythm and mitochondrial health!This episode is a must listen for anyone who has experienced trauma or any chronic health issues. If you've tried so many things to help your nervous system and ...
Send us a textDr. Valerie Giangrande is an optometrist, in private practice for over 20 years. She is certified as an Integrative Holistic Nutrition Health Coach and an Applied Quantum Biology Practitioner. She believes that Quantum & Circadian principles are foundational for overall health and wellness. Today she shares all her wisdom and knowledge with our audience about how to have optimal eye health! She shares many practical tips and simple easy-to-do lifestyle strategies that w...
Send us a textJenny Glick, LMFT, MS, MA, CST, is a torchbearer for women's self-reclamation through self-devotion, pleasure and embodied safety to catalyze global transformation. Jenny is masterful at creating containers that are potent and delightful refuges for women to commune, play and gently explore their innermost longings and desires.Jenny supports women's befriending of their "animal" bodies with quantum practices that are deeply nourishing and restorative. When women become more embo...
Send us a textHeather & Vanessa asked our listeners to submit any questions they had about quantum and circadian health, and a lot of you submitted great questions--thank you!We had so much fun recording this episode for you, so that you can deepen your learning about all things quantum biology and circadian health. With such a novel paradigm, teaching and learning is a fun and necessary part of the equation, and luckily, we both have teaching backgrounds and love to teach. Join us i...
Send us a textIn this episode, Vanessa and Heather give you a simple explanation of what are mitochondria & what they do for us! Mitochondrial dysfunction is at the root of all chronic disease! When we have a chronic disease we have dysfunctional mitochondria that can’t produce enough energy for our cells. This why learning how to keep your mitochondria healthy and producing enough energy is a key part in healing and remaining healthy!Today Heather & Vanessa share simple and...
Send us a textDr. Ashley D'Adam is a Naturopathic Doctor, Classical Homeopath and breathwork expert who specializes in children with autism and those who have been immune compromised, as well as works with those who are ready to commit to the deepest level of healing. Dr. D'Adam' approach is powerfully unique. As a highly intuitive person, she uses her intuition to affirm and fine tune her treatment interventions based on her extensive education and training. She also utilizes breathwork to h...
Send us a textIn today's episode, Classical Homeopaths Vanessa and Heather explain homeopathic aggravations and their importance in the healing process, discuss ameliorations of symptoms after an aggravation as well as ways you can possibly antidote your remedy.When a homeopath gives you the correct remedy for a chronic condition, it’s likely that you will experience an aggravation of your chronic symptoms. This is not a bad sign! In fact, it’s a great sign and one that we look for as a sign ...
Send us a textMeredith Oke is an executive coach and co-founder of the Institute of Applied Quantum Biology. Meredith discovered quantum biology while looking for answers to the chronic fatigue that worsened after her third child while she was living in a high rise completely disconnected from nature.A visionary at heart, Meredith's complete recovery from chronic fatigue inspired her to bring the healing power of quantum biology's robust research to the world by creating a training program wi...
Send us a textIn this episode Vanessa & Heather discuss the health benefits of adding raw dairy into your diet! Raw dairy is a super food with so many amazing health benefits that all should have to opportunity to include in their diet!Today Vanessa and Heather tell their personal experiences with raw dairy, how they incorporate it into their life and where to source raw dairy! If you can tolerate it, we hope you'll consider adding this health food into your diet!You can find ra...
Send us a textDr. Sofia Adams of Vale of Health, is a Naturopathic Doctor and Classical Homeopath who joins us this week to share how she beautifully weaves together homeopathy and flower essences, as well as her own custom-made phytotherapeutics to truly support her clients holistically.Dr. Sofia not only completed medical school, she also received advanced training in classical homeopathy and hydrotherapy in addition to a degree in physiology. Dr. Sofia tends her own farm in Iowa, ensuring ...
Send us a textIn the episode Vanessa & Heather discuss travel tips that support health! Traveling can be stressful if you're on a healing journey! We want you to be prepared and successful so your travel is enjoyable and stress free! We know the fear that can arise when things are out of your control. So today we are providing you with many strategies and tips that can support your health while traveling! We hope you enjoy this one!!Here are the Free Guides mentioned in the podcast!...
Send us a textTimothy Hammond brings a new and desperately needed approach to healing Lyme disease with quantum biology! Timothy tried ALL the recommended allopathic and functional protocols to overcome a Lyme infection that left him unable to work due to extreme fatigue. Unsurprisingly, some of those protocols often made him worse!It wasn't until Timothy discovered quantum and circadian biology that his recovery truly began, and he is now so much better that he is on a mission to bring...
Send us a textThis week Vanessa and Heather interview Dr. Rachel Maurice known as the unconventional MD!Rachel is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms.With almost 30 years experience in the western medical system, she realized the holes and gaps in mainstream medicine and changed the course of h...