The Quiet Guys

In this episode we had the pleasure of speaking to Brian O'Loughlin. Brian is the co-founder of Movement 101- a collective of professionals providing physical therapy to an array of clientele. At Movement 101, the adaptability of the human body is held up as one of the highest values. This allows Brian and his colleagues to empower individuals, not to just recover from injury, but to excel into the future by harnessing the untapped potential their body holds. In this podcast, we get to hear how Brian works with clients and how the philosophy he holds with regards to movement developed over the years. The conversation slowly reveals why Brian believes there are no good or bad ways to move. This may seem strange, with every 'professional' these days telling you the exact right way to do everything- with movement 101 its different. And the proof is in the results. By holding un-restricted movement up as the gold standard, Brian and his colleagues have changed the lives of countless individuals. With a solid base already established, movement 101 is poised to extend its reach further in 2020 with various workshops and seminars already planned. Anybody interested in sport, fitness, or general health will definitely take some insight from this podcast. We hope you enjoy.

In this episode we had a conversation with Patrick McKeown. Patrick is a breathing expert and international best-selling author on the topic. His expertise provide insightful value to professionals across multiple-domains. From sporting performance to medical dentistry, Patrick has found and mastered a technique apparently relevant to them all. Due to this, Patrick is a highly sought after speaker and consultant, most recently being a guest on the London Real Podcast. We were lucky enough to be able to sit down with the man himself and explore one of his publications: The Oxygen Advantage- which is essentially a thesis on how breathing properly can revolutionise several aspects of your life. Throughout the conversation we explore several areas surrounding Patricks field, generally focusing on how the act of breathing is essential to various practices including; performance, general health, sleeping patterns, anxiety management and mindfulness to name a few. With the wide scope of benefits that can be achieved through application of The Oxygen Advantage there is definitely something in this podcast for every listener- enjoy.

In this episode we talk about addiction from different perspectives; Biological, Social and Psychological. Is it a disease?, is it a choice? what is addiction? Time Stamps: 12:28 biology of addictive behaviour 24:08 genetics and addictive behaviour 26:37 personality and addictive behaviour 29:31 is addiction a disease? 31:16 addictive behaviour as learned 40:14 addiction and free will 44:00 Two system brain and addiction

In this episode we talk about the Netflix TV series DARK, Game Changers and the vegan movement.

In this episode we talk about; eugenics and how it led to the Nazis final solution, Breaking bad and its sequel El Camino, and the downfall of xtra-vision.

The Quiet Guys are back talking Aldi-beer, the environment, behaviourism, and why people do what they do.

Quiet Guys back- talking injury, internet censorship and Communist China's Social Credit System.

Another week, another podcast. Kai is with us this week and we speak about CERN, Albert Einstein, quantum mechanics and Game of Thrones.

A conversation with the Quiet Guys podcast.

In this weeks episode we talk about Notre Dame, Billionaires, Tiger Woods and ATM's.

In this episode we talk about bare knuckle fighting, the black hole picture, ISIS brides and the power of ideas.

On this episode we discuss the case of Madeline McCann in line with the recent documentary released on Netflix. We break down our opinions and some theories on the topic, focusing mainly on how the media, police and the McCann's impacted on her disappearance.

In this episode we talk about our new stickers, remembering peoples names, Love Island, Gerry Adams and meditation.

In this episode we talk about cans, galleries, Prague and protesting.

We had a conversation about Keith Flint (The man behind The Prodigy), Michael Jackson and the Hawe family murder.

Kai joins us for this episode and we chat about Nuclear bombs, String Theory and Meaning.

Episode begins with an overview of Bellator 217 and Irish Mixed Martial Arts. We then talk about The Matrix and the philosophy behind it. Stephen Crowder and Gun control. The implication of opposing view points and The Fairytale of New York incident about the word 'faggot'. We finish by asking, are people with altered brains truly liable for their actions and the motivations of Pedo Hunter's.

Galway Supermacs, Video-games, extreme sports, and if your still listening we talk about consciousness for the second half.

The Quiet Guys chat about training, the Wim Hof Method, flow states and Liam Neeson.

The Quiet Guys back talking about Fyre festival, Surveillance Capitalism, Gambling and Scientific Control.