The Random Yogi

Please connect with The Random Yogi after each episode in one of two ways: 1.  Screenshot this episode and post it on Instagram with your thoughts, questions, and observations.  Be sure to tag me in it @therandomyogipodcast.  I'll repost and we can start a discussion OR 2.  Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions.  I'm @therandomyogi on TikTok. You can also find me on Facebook and Clapper @therandomyogi or by email at therandomyogi@yahoo.com We’re also doing a free $50 Amazon gift card giveaway through April 30.  If you review the podcast and screenshot your review and post it on TikTok, Facebook or Instagram and tag us in it, then you will be entered to win! Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1.  Screenshot this episode and post it on Instagram or TikTok or Clapper with your thoughts, questions, and observations.  Be sure to tag me in it @therandomyogipodcast.  I'll repost and we can start a discussion OR 2.  Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions.  I'm @therandomyogi on TikTok. You can also find me on Facebook and Clapper @therandomyogi or by email at therandomyogi@yahoo.com We’re also doing a free $50 Amazon gift card giveaway through April 30.  If you review the podcast and screenshot your review and post it on TikTok, Facebook or Instagram and tag us in it, then you will be entered to win! Let your light shine!

Contact information for Melissa: @reclaimingmelissa on all socials Please connect with The Random Yogi after each episode in one of two ways: 1.  Screenshot this episode and post it on Instagram with your thoughts, questions, and observations.  Be sure to tag me in it @therandomyogipodcast.  I'll repost and we can start a discussion OR 2.  Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions.  I'm @therandomyogi on TikTok. You can also find me on Facebook and Clapper @therandomyogi or by email at therandomyogi@yahoo.com We’re also doing a free $50 Amazon gift card giveaway through April 30.  If you review the podcast and screenshot your review and post it on TikTok, Facebook or Instagram and tag us in it, then you will be entered to win! Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1.  Screenshot this episode and post it on Instagram or TikTok or Clapper with your thoughts, questions, and observations.  Be sure to tag me in it @therandomyogipodcast.  I'll repost and we can start a discussion OR 2.  Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions.  I'm @therandomyogi on TikTok. You can also find me on Facebook and Clapper @therandomyogi or by email at therandomyogi@yahoo.com We’re also doing a free $50 Amazon gift card giveaway through April 30.  If you review the podcast and screenshot your review and post it on TikTok, Facebook or Instagram and tag us in it, then you will be entered to win! Let your light shine!

Connect with Jennifer on TikTok @jcat_2020 Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. I'm live on TikTok most Sundays at 7pm Central, so please join me there. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Contact information for The Crooked Counselor:  Find Logan on TikTok @ crookedcounselorcooper Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Connect with me on TikTok because I try to go live on TikTok at least once a week to meet with listeners. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Follow me on TikTok @therandomyogi and Instagram @therandomyogipodcast because I go live at least once a week to connect with listeners. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Please support The Random Yogi on Patreon to get additional yoga flows and mediations each month as well as free merchandise. Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Contact information for Kat Primeau, a death doula and grief educator: www.goodgriefdoula.com and on social media she's @goodgriefdoula Books Kat mentioned:  Visions, Trips, and Crowded Rooms by David Kessler and Gone From My Sight by Barbara Karnes Resources Kat mentioned:  National End of Life Doula (NEDA) directory to find a doula near you and Grief.com also has directories for death and grief doulas Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Contact information for The Sleepy Paramedic:  Find Zach on TikTok or at www.thesleepyparamedic.com Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

For an additional yoga flow and guided meditation each month as well as merchandise, please support The Random Yogi on Patreon. Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

On Tues, Jan 24 at 7pm central, I will be live on TikTok with Janet, The Cursing Counselor, who is a former guest, and The Crooked Counselor, who is a future guest.  We will be discussing this podcast, healing from trauma, generational differences, and more!  Please join us live on TikTok @therandomyogi on Tuesday at 7pm! Let your light shine!

You can get an extra guided meditation each month by supporting us on Patreon.com!!! Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Documentary Heal:  https://www.amazon.com/Heal-Dr-Deepak-Chopra/dp/B077TYCHZS/ref=tmm_aiv_swatch_0?_encoding=UTF8&qid=&sr= https://psychiatryonline.org/doi/full/10.1176/appi.ajp-rj.2018.130401 https://positivepsychology.com/mind-body-connection/ https://www.theworkasmeditation.com/what-is-the-work/what-exactly-is-the-work/ Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

We've got "A Yoga Pose a Day" series on our TikTok, Instagram, and Facebook pages.  See below for our handles on each app.  Also, you can get an extra yoga flow each month by supporting us on Patreon.com for less than a walk-in class costs in most cities!!!  Finally, see the Bonus Holiday Yoga Flow on Nov 13, 2022, for a root chakra flow.  Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Contact information for Janet the Cursing Counselor in the following ways:  on TikTok @Janet aka cursing counselor or www.jcmcounseling.com Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook at @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Contact information for Ana Del Castillo: www.myrightness.com or on TikTok at ana_del_castillo Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!

Please connect with The Random Yogi after each episode in one of two ways: 1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR 2. Join me every Tuesday evening at 8pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok. You can also find me on Facebook @therandomyogi or by email at therandomyogi@yahoo.com Let your light shine!