The Raw Reality Podcast

HAPPY NEW YEARRRR!! (sort of) hehe we are treating July 1 like a new year and resetting our selves to smash out the next 6 months! An episode to bring you inspiration and motivation to reassess / realign and go ahead!! Join our Thirty day Thrive challenge in the facebook group link below (and just for good vibes) Thankyou for listening, don't forgot to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

We were lucky enough to have Steph Claire Smith join us for a conversation everyone needs to hear. We delve deep into the pivotal topics that created her success from modelling at a young age and how she navigated body confidence in a digital age to the realities of social media. Steph has now channelled this energy into started a company with her best friend called KIC, we opened up the conversation of how she built this from the ground up and the highs and lows that come with it. We finished the episode going into motherhood, Steph has a beautiful baby boy and this in itself is a whole journey which we unpack. We uncover Steph's empowering insights, candid stories, and empowering advice that resonate with every stage of life. Thankyou for listening, don't forgot to share with your besties & tag us in your stories. KIC Mid year sale https://links.keepitcleaner.com.au/rawrealitypodcastFind us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@stephclairesmith https://www.instagram.com/stephclairesmith/@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

Your girls are BUSY - another jam packed weekend, we headed to Melbourne and it was non-stop. First and foremost we interviewed the beautiful Steph Claire Smith, had a Muscle Republic event and hosted a community catch up which was INCREDIBLE. Of course it was the weekend Tori experienced horrible period pains but she soldiered through and Lily is back in her dating era….ENJOY xxFind us below:@rawreality.podcast@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== Hosted on Acast. See acast.com/privacy for more information.

Welcoming ELLIE KATE to the show - this episode is jam packed diving into her journey through high school where she started her passion for social media bringing out a weekly YouTube vlog throughout year 12 then transitioning into being a PA for highly successful business owner Georgie Stevenson where she learnt the ins and outs of the industry. Ellie took this knowledge into founding her own agency ‘Ellie Kate Media’. We speak about the highs and lows through business and what it takes; she has recently gone back to working as a barista due to wanting to live her life in her early twenties which took a lot of self development and trust. This episode brings a side we haven’t touched on before with any guest, self trust and going down a path that brings you happiness blocking out societies expectations. Hope you enjoy xxFind us below:@elliekate__ https://www.instagram.com/elliekate__/@rawreality.podcast https://www.instagram.com/rawreality.podcast/@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== Hosted on Acast. See acast.com/privacy for more information.

Another episode dedicated to our raw reality as we have a very special guest coming on this week. Your girls are BUSY at the moment but in the best way possible, Lily has decided to spend all her money to go travelling this year and Tori can do WHATEVER she wants as she officially works for herself now. Our shower thought for this week will get you thinking…space is WILD!! Hosted on Acast. See acast.com/privacy for more information.

We were lucky enough to have Annabelle back for another episode - we interviewed her at the end of last year and there are some UPDATES for you. Annabelle has been blowing up on social media as she documents her journey through training for a marathon which she recently completed and tells us all about it; the highs, lows and everything in between!! As a hybrid athlete she goes into detail about how she fuels her body correctly and manages the high training load. We also touch on social media, business opportunities and what's coming up for her. Hope you enjoy xxFind us below:@annabelleronnfeldt https://www.instagram.com/annabelleronnfeldt/@rawreality.podcast https://www.instagram.com/rawreality.podcast/@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== Hosted on Acast. See acast.com/privacy for more information.

Welcoming our best friends Taylor and Riley to our podcast, it was about time we got them on to dive into deep conversations about how our friendship has evolved over the years and gotten to a point of deep connection and pushing each other to constantly level up. If you’re an OG listener you would know we went to Europe last year with the girls for a month so we also have some stories to tell you!! Riley and Taylor are also very successful business owners running multiple 6 figure companies in their early twenties, we unpack the journey they went through to get there.Hope you enjoy xxFind us below:@therileymay (https://www.instagram.com/therileymay/)@taylorleeconsulting (https://www.instagram.com/taylorleeconsulting/)@rawreality.podcast (https://www.instagram.com/rawreality.podcast/)@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

We are switching things up this week and giving you TWO episodes - on today’s ep we dive into our weekly raw reality because as always we have A LOT to catch up on, aka Tori is full time social media, Lily is revamping her business, we both went away on a girls trip AND all the in-between details that you guys need to know - hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

This episode is for YOU, we responded to our listener questions covering a wide range of topics that you guys asked; from light-hearted banter to soulful conversations an hour of us chit chatting, aka what we do best.We hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

Think of this episode as your two big sisters giving you advice that you NEED to hear if you’re going through a breakup. They SUCK but just know that everything happens for a reason and we promise you it WILL get better - we dive into tips that helped us navigate our way through one of the hardest chapters in our lives and hope you can take something away that will give you clarity or just feel not alone. Our DM’s are always open <3Find us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

It's time for a life update / real time catch up, there has been PLENTY going on in our lives and we're about to bring you up to speed. There really isn't much we don't tell our bestie girls so buckle in for an hour of girly chat! Find us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

It’s time to level up, there’s no holding back as the year flies by - you can either choose to watch it go by or raise your standards, intentions and go all in. We went to Steven Bartlett's seminar and took a lot of valuable insight so watched to share our learnings; talking on how to take action, why failing is important and how petty 1% habits are going to fast track your success. Impostor syndrome has also come up recently for not only us but our listeners too, it’s time to stop limiting your potential and we are going to teach you how. Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

A chit chatty episode where Tori takes us through her adventures through LA!! She took the leap of faith and travelled overseas on a SOLO trip, we went into detail about everything Tori did and learnt - from her highs/lows travelling alone, what she learnt and recommendations for you guys!Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightful ep about the industry.Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

This episode is a MUST listen for every single girl wanting to learn how to be more in tune with their body. We were lucky enough to have a special guest on, Tia Miers. She is a qualified naturopath and owner of the Whole Health Studio, specialising in women’s health.As Tia’s clinical practice grew and she no longer had capacity to take on new clients this lead her to start developing her own product range with the herbal/nutritional formulations that she was seeing get amazing results with her clients.Talking about the pill and how it affects your body, while also how to function in full health if you take the pill. Everything you need to know about your cycle and the different phases, learning how to take care of yourself throughout. We also dive into acne, gut health, endometritis + PCOS - Tia giving you her holy grail tips.TIA MIERS SOCIALS:@tiamiers (https://www.instagram.com/tiamiers/)@wholehealthstudio (https://www.instagram.com/wholehealthstudio/)FIND US BELOW:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

A low-key, light hearted yet DEEP kinda Q&A episode today!! We have 20 questions found on tiktok from the current trend flamingo cards and we didn’t hold back on the answers as always.Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

We ALL feel the same way during our twenties - lost, confused yet thriving? This episode we share how we are feeling so you’re not alone, talking about being constantly lost even though we know we’re on the right path. Feeling overwhelmed is NORMAL, there are so many opportunities being thrown at us during the early stages of our lives we can feel torn. We unpack how to stay present and not compare your journey to ANYONE ELSE and how to navigate the mixed emotions.Hope you enjoy xxFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

Boy do we have a great episode for you today, welcoming to the podcast Alexz Parviainen, an entrepreneurial BOSS WOMAN. She is the founder of Hustl, an online and in person pilates space pushing the edges of the industry while also a trainer for Centr, yes…Chris Hemsworth workout platform.Alexz was born in Canada and has currently lived in Australia for 13 years, she’s 32 years old and a dog lover. We dive deep into owning a business, navigating the highs and lows that come with it, her mental healthy journey along with so much more. We’re so lucky to have her on the podcast today!Find Alexz below:@alexz.xo (https://www.instagram.com/alexz.xo/)@hustl._ (https://www.instagram.com/hustl._/)Find us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

If you’re in your twenties this episode is MADE for you. Being alone can be scary, but it’s a vital part of our growth and discovering who we are. Both of us have experienced being alone in different ways and it used to be hard/scary, now we have learnt how to thrive in our own energy and if anything we NEED our alone time. In this episode we discuss how to begin spending time alone, why it’s important and our journeys through this topic. We hope you can take something valuable out of this episode.Enjoy xxFind us below:@rawreality.podcast (https://www.instagram.com/rawreality.podcast/)@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.

It was time for an updated Q&A - diving deep into EVERYTHING you guys are wanting to know about us. From health/fitness advice to relationship questions and even some spicy ones we’re in there too 👀. A very light hearted episode with a lot of laughter giving you guys an insight into our raw reality!!! I was trying to think of a click bait title of something we spoke about but can’t really remember hahahFind us below:@rawreality.podcast@ttorisstory (https://www.instagram.com/ttorisstory/)@fitwithlilyy (https://www.instagram.com/fitwithlilyy/)Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== ) Hosted on Acast. See acast.com/privacy for more information.