The Raw Reality Podcast

This time of year can get overwhelming, with the hustle of balancing work and the festive season—it often feels like it's one thing after another. Lately, we've been feeling a bit flat, but we're still showing up, because we know that even the smallest steps add up. In this episode, we dive into the strategies that help us feel just 1% better on those days when motivation is hard to find. We were also long overdue for a girl club episode, and let us tell you—this week, the submissions were juicy. We didn’t hold back on sharing our thoughts! We hope you enjoy it. xx Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

It’s been a hot minute since we last caught up with you, and trust us, there’s a LOT to unpack. After spending a month apart—traveling across the globe we're finally back to share everything we’ve been up to.  In this episode, Lily kicks things off with her whirlwind trip to the Olympia in Las Vegas, where she got to live her gym girl dream and soak in the incredible energy of the world’s top athletes. Meanwhile, Tori ventured to Noosa and Bali, where she got more than just a relaxing vacation—Bali belly came along for the ride!  We’re also giving you a sneak peek into all the exciting things we have coming up for the rest of the year, and we can’t wait to have you along for the journey. Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 week Reality Reboot https://preview.mailerlite.io/preview/1146844/sites/135316796274116350/realityreboot Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

A highly requested episode talking everything body building, reverse dieting and how to be confident through a growing phase. Emma and Lily competed together at the start of the year in IFBB bikini, navigating their way through the highs and lows of the sport together; throughout this episode they unpack their protocols and how different they were, the journey through the different phases of competing and what strategies they implement to ensure they have a strong mindset. Whether you’re currently in a growing phase or considering one, this episode is packed with insights to help you embrace the journey and cultivate a positive mindset. Tune in and learn how to turn your growing pains into gains! 6 week Reality Reboot https://preview.mailerlite.io/preview/1146844/sites/135316796274116350/realityreboot (https://preview.mailerlite.io/preview/1146844/sites/135316796274116350/realityreboot) Find Emma below: IG | @emmacrockerr https://www.instagram.com/emmacrockerr/ (https://www.instagram.com/emmacrockerr/) Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en (https://www.instagram.com/rawreality.podcast/?hl=en) @ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/) @fitwithlilyy https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/) Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/) Recording Studio @zonegym_ https://www.instagram.com/zonegym_/ (https://www.instagram.com/zonegym_/)

SOLO EPISODE with FITWITHLILY talking how discipline is the key to your success. Breaking it down step by step on how to dial in on your habits and make them long lasting to achieve your goals  Don’t forget our REALITY REBOOT CHALLENGE 🔑 6 to Refresh Your Mindset, Spark Movement, and Create Momentum in Your Life November 11th - December 23rd Are you ready to hit reset and step into 2025 with energy and confidence? The Reality Reboot is designed to help you transform your daily habits, refresh your mindset, and create lasting momentum in just 6 weeks. Let’s make it happen together! Join the challenge today, and start building the habits that will carry you into the new year with confidence. ⁠http://subscribepage.io/realityreboot⁠ Thankyou for listening, don't forget to share with your besties & tag us in your stories. Find us below: @rawreality.podcast ⁠https://www.instagram.com/rawreality.podcast/?hl=en⁠ @ttorisstory ⁠https://www.instagram.com/ttorisstory/⁠ @fitwithlilyy ⁠https://www.instagram.com/fitwithlilyy/⁠ Community Facebook group ⁠https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠

A little bonus episode for you girls talking all things REALITY REBOOT 6 to Refresh Your Mindset, Spark Movement, and Create Momentum in Your Life November 11th - December 23rd Are you ready to hit reset and step into 2025 with energy and confidence? The Reality Reboot is designed to help you transform your daily habits, refresh your mindset, and create lasting momentum in just 6 weeks. Let’s make it happen together! Join the challenge today, and start building the habits that will carry you into the new year with confidence. ⁠http://subscribepage.io/realityreboot⁠ Thankyou for listening, don't forget to share with your besties & tag us in your stories. Find us below: @rawreality.podcast ⁠https://www.instagram.com/rawreality.podcast/?hl=en⁠ @ttorisstory ⁠https://www.instagram.com/ttorisstory/⁠ @fitwithlilyy ⁠https://www.instagram.com/fitwithlilyy/⁠ Community Facebook group ⁠https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠

Inside of influencing: marketing, business and overcoming judgement This highly anticipated episode is one you’re going to LOVE! Today, Tori sits down with business consultant Taylor Lee, who specialises in simplifying and scaling businesses. Together, they dive deep into the behind-the-scenes world of influencing, as Tori shares her personal journey to becoming a full-time content creator. Meanwhile, Taylor brings her expertise in marketing and strategy to the conversation, offering valuable insights for anyone looking to elevate their own brand. Thankyou for listening, don't forget to share with your besties & tag us in your stories. 6 week Reality Reboot https://preview.mailerlite.io/preview/1146844/sites/135316796274116350/realityreboot Taylor Lee ( @taylorrleeconsulting )  https://www.instagram.com/taylorleeconsulting?igsh=dW5tMGpzemZzZjdj Strategic Socials Sunny Coast workshop  https://www.taylorlee.com.au/strategic-socials-workshop Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== 

Another GIRL CLUB episode where we answer all of your questions, think of it as big sister advice. Talking about outgrowing old friendships, managing emotions in relationships and how much you need saved to move out. We love to hear them all so don’t forget to message our IG page with the title GIRL CLUB with your dilemma and we will get back to you in the girl club!! It’s a busy month for the both of us, spending 3 weeks apart (how are we going to cope) with Lily travelling to America and Tori to Noosa & Bali. So before we go we have to bring you up to speed and give you all the updates before we unpack our crazy adventures that will happen in the next month. Thank you for listening, don't forget to share with your besties & tag us in your stories. Georgia’s Women’s Health Community live event tickets: https://r.newie.app/46yyqtngpao0 (https://r.newie.app/46yyqtngpao0) Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en (https://www.instagram.com/rawreality.podcast/?hl=en) @ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/) @fitwithlilyy https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/) Commun ity Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/) Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== (https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==)

In today’s episode, Tori sits down with Eliza Kohler to have an open and heartfelt conversation covering a range of important topics, including acne, body confidence, mental health, and Eliza’s personal experience with Endometriosis. This episode is a raw and vulnerable exchange between the two, where they share their struggles, insights, and the emotional journey of dealing with these challenges. Through this candid discussion, we hope to inspire you and remind you that you’re not alone in facing these issues. Tune in to hear how both Tori and Eliza navigate these aspects of their lives, with honesty and courage. We hope this episode brings you comfort, encouragement, and empowerment!Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/@elizakohler https://www.instagram.com/elizakohler/?hl=enCommunity Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @sophie.on.track.studio https://www.ontrackstudio.com.au/ Hosted on Acast. See acast.com/privacy for more information.

You guys are in for a TREAT, we were lucky enough to have powerhouse Georgie Stevenson on today’s episode. A leading expert in personal development, with her wealth of knowledge and a variety of transformative courses, she’s dedicated to helping individuals unlock their highest potential.In this episode, we dive deep into her favourite topic: manifestation. Georgie shares practical insights on how to incorporate manifestation techniques into your daily life. We also explore angel numbers and how to interpret their messages, aka whether it is a sign or just a coincidence. Plus, we tackle the often-taboo subject of money and wealth. Together, we debunk common myths and discuss how to attract abundance into your life. Tune in for an inspiring conversation that will elevate your mindset and empower you to manifest your dreams!Hope you enjoy xxIG @georgiestevenson | https://www.instagram.com/georgiestevenson/ Website | https://www.riseandconquer.com.au/ Abundance Academy | https://www.riseandconquer.com.au/products/the-abundance-academy-money-mindset-course-💸 Podcast ‘Rise & Conquer’ | https://open.spotify.com/show/4PHimj3VmpOhTYbZf9SGE8?si=e61999183e8c4807 Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

Your girls have a LOT of updates so of course had to do a full episode to bring you guys up to speed. We moved house and are truely OBSESSED, then amongst that there has been a lot of travel, work and play in the mix. Ending the episode with a motivational prep talk about how YOU can achieve the dream life you want just by through hard work, dedication, discipline. Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

Another round of the GIRL CLUB 💌 one of our favourite type of episodes where we help YOU with dilemmas and give you advice on your submissions. Lily also has some updates (the one you have all been waiting for 👀) let’s just say ALL will be revealed. We can never keep up with Tori’s life and this week she is doing something she’s dreamed about since being a little girl aka running away to the circus. Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

If you need a motivational pep talk then this episode is for YOU. Diving into self-belief, why you’re self-sabotaging and being intentional. Both of us are so passionate about not holding back and having dreams that are so big you have no choice but to push yourself to the next level - hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

We ran our first ever event on the weekend and it blew us away, a group of 50 likeminded girls stepping outside of their comfort zone to form new friendships and deepen connections. It was everything we dreamed of and more; in this episode we recap the whole day and what happened in probably the busiest weekend of our lives.NEW SEGMENT - ‘GIRL CLUB’ a space for us to give our two sense / advice on something you may be navigating or struggling with, whether that's career, relationships, friendships, traveling, ANYTHING we've got you. Please DM us with the title GIRL CLUB with either a voice note or message of your situation and we'll get back to you in the the Girl Club (aka podcast) <3Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

We’ve got an incredible episode lined up for you! Time can feel like it’s slipping away, and every day you face a choice: push yourself to achieve your dreams and embrace new possibilities, or fall into the comfort of the same routine.In this episode, we explore how to unlock your full potential in your 20s and reassure you that it’s okay not to have everything figured out. What matters is your willingness to explore, grow, and try new things. Over the past year, we’ve experienced a complete transformation, discovering our true passion and purpose after feeling lost for years. Now, we’re excited to share what we’ve learned to help you on your own journey. Enjoy the episode! xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

Health and fitness is something we are both REALLY passionate about so wanted to share our insights into how we both navigate training and what helped us achieve our goals and progress faster. Both of us have very different insights when it comes this topic and how we __ through different phases in our lives. We dive into our top tips and uncover why you’re not making as much progress in the gym as you would like too. Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en (https://www.instagram.com/rawreality.podcast/?hl=en)@ttorisstory https://www.instagram.com/ttorisstory/ (https://www.instagram.com/ttorisstory/)@fitwithlilyy https://www.instagram.com/fitwithlilyy/ (https://www.instagram.com/fitwithlilyy/)Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ (https://www.facebook.com/share/v3sbEonnywyvp1h7/)Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== (https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==) Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK, well we never left but you have missed a few chapters since our last raw reality update so it’s definitely time to give you all the tea. Starting with the elephant in the room TORI GOT A PUPPY (aka Ziggy) and he is our new child - a 10 week old cavoodle who is the cutest little thing ever!!! Also, Lily gives us the gossip about what happened in NZ and let us tell you she has some STORIES…so strap yourself in. Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

BONUS EP from Riley May’s podcast ‘Influential CEO’ - Riley sits down with the beautiful Tori, former gymnast turned life coach and influencer who shares her struggles and successes in changing lanes in life, love, and business. Building an influential brand, growing on socials, women supporting women and hitting rock bottom are just a few of the topics the girls touch on as Tori shares her story and how her young life has shaped where she’s found herself today.Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find Riley below:@therileymay https://www.instagram.com/therileymay/Influential CEO Podcast https://open.spotify.com/show/7BtdnRq7i0KjFJAMIQZ89aFind us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

We wanted to give you guys a part 2 to our 100th episode - we went back to one of our first Q+A episodes and asked each other the same questions then compared our answers seeing how much we've changed over the last 2 years. ALSO let’s just say our raw reality was probably the most we have ever shared on this podcast and we’re not sure if that’s a good or bad thing…Another week doing what we love, aka chatting to our besties (you guys) we love growing our community and it honestly feels like we are just speaking to our best friends every week and that’s what this episode is about. Thankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

WE DID IT 100 EPISODES - 2 years of podcasting together. What a HUGE milestone for the podcast, we couldn’t do this without you guys and count our lucky stars everyday with the support that we receive. From the beginning our goal was to be as open and vulnerable as possible, sharing our raw reality and that is exactly what we’ve done. Both of us have transformed over the last 2 years and you guys have been there through it ALL - moving states, travelling the world, navigating breakups, career changes, breakdowns and achieving goals we never thought were possible, we are so happy we get to share it with you. In this special episode get ready for a trip down memory lane as we reminisce about our humble beginnings, to how our podcast has transformed to where it is today. Let’s just say ‘started from the bottom, now we’re HERE’!!!!!Thankyou for listening, don't forget to share with your besties & tag us in your stories.Join Tori’s x Hustl 14 Day Challenge / code ‘TORI’ for only $5 https://hustl.com.au/pages/challengesFind us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.

Lily went to Thailand for 10 days and let us tell you she missed a couple of chapters and so have you guys, so in true Raw Reality fashion it’s time for us to bring you up to speed. We recap Lily’s trip overseas and how she navigated travel with work, food + training THEN Tori went to Sydney for 2 days and fit more into them then you normally would in 2 weeks, it was JAM PACKED!! Side note... while Tori was there she met SARAH’S DAY so you bet we give you guys all the details about her event (they’re basically besties now). We hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Find us below:@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @thenestburleigh https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA==  Hosted on Acast. See acast.com/privacy for more information.