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The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom
The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom
Author: Alex E Lamber
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© Alex E Lamber
Description
Join Alex E Lamber as he interviews the world’s top experts in raw nutrition, detox, and longevity.
Learn how to boost energy, heal naturally, and build muscle on a raw vegan diet. Explore topics like fasting, gut health, and high-vibration living. Whether you're new or experienced, this podcast delivers science-backed insights and practical tips to help you thrive.
Keywords: Raw Vegan, Fruitarian, Detox, Longevity, Natural Health, Plant-Based
Learn how to boost energy, heal naturally, and build muscle on a raw vegan diet. Explore topics like fasting, gut health, and high-vibration living. Whether you're new or experienced, this podcast delivers science-backed insights and practical tips to help you thrive.
Keywords: Raw Vegan, Fruitarian, Detox, Longevity, Natural Health, Plant-Based
8 Episodes
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Want to work with me? Let's have a chat. Book a free call on https://thelightleaders.org/coachingJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Gary Yourofsky:His Instagram: https://www.instagram.com/realgaryyourofskyHis YouTube: https://www.youtube.com/@UCLW0TEV3YEt-J56pYZm-TgA His famous speech: https://youtu.be/U5hGQDLprA8SASHA Farm: https://www.sashafarm.org/SummaryIn this powerful and uncensored episode, world-renowned vegan activist Gary Yourofsky shares his journey, ethics, and deep conviction about animal liberation. We discuss how veganism ties into human evolution, spirituality, addiction, health, and consciousness — and why education-based activism is the key to change. Gary also dives into the frugivore lifestyle, raw veganism, and the importance of walking the talk as conscious leaders.Chapters00:00 - Intro01:37 - Gary’s Activist Origins & Mink Liberation Story04:55 - The Georgia Tech Speech That Changed Millions08:08 - Why Veganism Is About Ethics, Not Just Food11:45 - Why Friends and Family Are the Hardest to Convince19:40 - Slaughterhouse Truths: Babies, Eggs & Honey27:21 - Where Do You Draw the Line on Animal Exploitation?35:13 - Frugivore Diet: Ethics Beyond Veganism42:25 - How Food Impacts Energy, Vitality & Activism50:24 - Is Veganism Growing? Why It's Not Fast Enough57:56 - “I Can’t Be Vegan” — Debunking Common Excuses59:39 - What Kind of Activism Actually Works Today?1:07:37 - Why Animal Rights Must Come Before Human Rights1:14:45 - Gary’s Final Message: Stop Living Like a Caveman
Want to work with me? Let's have a chat. Book a free call on https://thelightleaders.org/coachingJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Miro:His Instagram: https://www.instagram.com/miro_kloostermanHis website: https://www.mirokloosterman.com/health-servicesSummaryMiro Kloosterman is a fitness model who has been thriving on a raw vegan, gluten-free lifestyle for over a decade. In this episode, he shares how he builds muscle eating mostly fruit, debunks protein myths, and even explores the idea of breatharianism. A deep dive into the intersection of optimal health, conscious eating, and energetic living.Chapters00:00 – Why You Don’t Need Animal Protein01:30 – Building Muscle on a Vegan Diet03:45 – Miro’s Typical Day of Raw Vegan Eating06:15 – Fruit, Sugar, and the Diabetes Myth10:40 – Vegan vs Carnivore: A Matter of Consciousness13:00 – Ethical, Energetic, and Health Reasons to Eat Fruits17:00 – How Gluten Sensitivity Changed His Life24:00 – The Truth About Vegan Supplements36:30 – What Is Breatharianism? Could It Be Real?43:00 – Redefining Our Relationship with Food48:00 – Miro’s Message to the Skeptics
Want to work with me? Let's have a chat. Book a call on https://thelightleaders.org/coachingJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Sarah Bisarello:Her website: https://www.selfillumination.comHer Facebook page: https://www.facebook.com/sarahmarierosebisarelloHer Instagram: https://www.instagram.com/selfillumination/]SummarySarah Bisarello shares her transformational journey from standard diets to raw veganism, revealing how she had pain-free, 15-minute births—even at age 40—while on a fruit-based diet. She explains how detoxing, regenerating the body, and working through emotional blocks were key to her fertility and joyful motherhood. A must-watch for anyone exploring natural pregnancy, conscious parenting, and holistic living.Chapters00:00 - Sarah’s Journey: Raw Vegan Pregnancy at 4003:15 - The Struggles of Her First Pregnancy05:42 - Transforming Her Health Through Raw Food08:50 - A 15-Minute Labor?! How Her Second Birth Changed Everything13:10 - Breaking Myths: Raw Veganism & Female Fertility16:25 - Preparing Emotionally and Physically for Pregnancy20:40 - Raising Raw Vegan Children: Energy, Joy & Intuition24:30 - Conscious Parenting & Creating New Earth Families28:15 - Detox vs. Regeneration: Key Lessons for Expecting Moms31:50 - Helping Other Women Conceive Naturally36:15 - Why the Father’s Detox Matters Too39:30 - Nature-Based Living & Building Conscious Communities44:40 - The Emotional Wisdom of Children & Food50:10 - Why Pregnancy Doesn’t Have to Be Painful55:20 - Final Words of Encouragement from Sarah
Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/callWant to be a guest? Apply here:🎤 https://thelightleaders.org/applyJoin our Free Telegram Group:💬 http://t.me/thelightleadersVisit our Website:🌍 http://thelightleaders.orgAbout Stefano:🌱 Free pdf: https://calivegan.org/optin-page-1422📸 His Instagram: https://www.instagram.com/stefanovegancalisthenicsSummary:In this powerful episode, Stefano shares his journey from a meat-eater to a passionate vegan activist. We explore the ethics of veganism, the truth about factory farming, and whether a plant-based diet can support strength and muscle-building. Stefano also shares his experience with raw veganism and fasting, plus tips for those looking to transition to a healthier, more ethical diet.Chapters:0:00 - Intro & Gratitude2:01 - What Does a Vegan Athlete Eat in a Day?4:57 - Why Stefano Became Vegan & His Ethical Awakening13:44 - Does Vegan Activism Work? Facing Resistance & Change19:11 - Why Aren’t More People Vegan? The Harsh Truth26:04 - Are Vegans Winning? The State of the Movement31:55 - Can You Build Muscle on a Plant-Based Diet?38:46 - Raw Veganism & Fasting: The Ultimate Diet?47:07 - Final Thoughts & How to Get Started
Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/callWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.orgAbout Jordan Ra: His Instagram: https://www.instagram.com/jordanthefrugivore/Summary:In this episode of The Lightleaders, Jordan Ra shares his incredible journey of nine years on a frugivore and raw vegan diet. He discusses the misconceptions surrounding masculinity, strength, and fertility on a plant-based diet, debunking myths with his personal experience. We explore the energy benefits of fruits, the impact on muscle building, and the profound shifts in physical and sexual vitality. Jordan also reflects on conscious masculinity, relationships, and the deeper connection between diet and personal growth.Chapters:00:00 – Introduction to Jordan Ra & His Journey 02:05 – What Does a Frugivore Diet Look Like? 09:30 – Building Muscle & Strength on a Raw Vegan Diet 15:29 – Can You Gain Muscle Without Meat? 23:11 – Fertility & Fatherhood on a Plant-Based Diet 31:49 – The Vegan “Agenda” & Masculinity Debate 40:12 – Conscious Masculinity & Strength in Compassion 44:21 – Final Words & Closing Thoughts
About Alex & The Lightleaders:
Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!
Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session.
My Instagram: https://www.instagram.com/alexelamber
My Telegram: http://t.me/alexelamber
Join our Free Telegram Group: http://t.me/thelightleaders
Our Website: http://thelightleaders.org
Summary
In this conversation, Dr. Morse discusses various myths surrounding nutrition, particularly the misconceptions about sugar and protein. He critiques allopathic medicine and emphasizes the importance of understanding genetics and the body's natural functions, particularly the kidneys. The discussion also delves into the significance of self-awareness and spirituality in health, advocating for a holistic approach to well-being.
Chapters
00:00 Introduction to Dr. Morse and His Work
03:00 Gratitude and Awareness in Healing
05:04 The Right Diet for Humans
08:22 Challenges of Adopting a Raw Vegan Diet
09:49 Understanding Health Beyond Physical Symptoms
13:18 The Impact of Consciousness on Healing
18:57 Balancing Energy and Grounding
20:34 The Journey of Self-Discovery
21:29 Consciousness and Food Choices
24:40 The Purpose of Eating
27:12 Detoxification and Emotional Release
29:11 The Connection Between Consciousness and Physical Health
31:13 Detox Duration and Healing Success Rates
34:58 Success Rates in Healing Conditions
40:28 Diet for Healing vs. Diet for Performance
48:02 The Journey of Self-Awareness
50:44 Understanding Urine Sediment and Health
52:43 The Power of Irideology
58:45 The Debate on Cooked vs. Raw Food
01:03:11 The Role of Herbs in Healing
01:07:04 Consciousness of Herbs and Plant Medicine
01:14:59 Exploring Astral Travel and Out-of-Body Experiences
01:19:25 Purpose and Legacy in Consciousness Work
01:24:48 Creating a Lasting Impact Through Truth
Takeaways
The sugar myth and the protein myth are prevalent misconceptions.
Allopathy is criticized for its harmful practices.
Understanding one's genetics is crucial for health.
Self-awareness is key to personal growth and healing.
Kidney function is essential for detoxification.
Food chemistry plays a significant role in health.
Humans are not naturally herbivores; diet should reflect this.
Spirituality can enhance physical and mental well-being.
Consciousness is linked to our understanding of health.
A holistic approach is necessary for true healing.
Want to start, grow & monetize a podcast & YouTube channel?
Book your free session here: http://go.alexelamber.com/call
Want to be a guest? Fill out our form: https://thelightleaders.org/apply
Join our Free Telegram Group: http://t.me/thelightleaders
Our Website: http://thelightleaders.org
About Ru Mackenzie:
Instagram: https://www.instagram.com/ru_aliive/
Book a call & apply here: https://calendly.com/callwithru/claritycall
Summary:
Rue Mackenzie shares his journey from a carnivore diet to a high-hydration, fruit-based approach. We discuss the intelligence of the body, optimal movement, and the role of rest in achieving peak health. Rue also explains how he rebuilt muscle on a raw diet and his vision for a healthier, more harmonious world.
Chapters:
00:00 – Introduction & Rue’s Current Diet
03:30 – From Carnivore to Raw Vegan: The Journey
08:10 – Listening to the Body vs. Diet Labels
12:45 – The Power of Rest & Recovery
15:49 – Movement, Breath & Body Optimization
22:53 – Building Muscle on a Raw Vegan Diet
28:35 – A Vision for a New Earth
36:26 – Closing Thoughts & Final Words
Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!
Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session.
My Instagram: https://www.instagram.com/alexelamber
My Telegram: http://t.me/alexelamber
Join our Free Telegram Group: http://t.me/thelightleaders
Our Website: http://thelightleaders.org
About Doug:
Instagram: https://www.instagram.com/drdouglasgraham/
Website: https://foodnsport.com/
Summary
Doug Graham shares his extensive experience with the raw vegan diet, emphasizing its benefits for longevity, mental clarity, and physical performance. He discusses the importance of providing the right conditions for health, the science behind raw foods, and the misconceptions surrounding cooked foods. Doug also highlights the significance of coaching in the raw food movement and his vision for a future where raw veganism becomes the norm.
Chapters
00:00 Introduction to Doug Graham's Journey
03:26 Gratitude and Clarity Through Raw Food
06:40 The Importance of Physical Functionality
09:26 Nutritional Philosophy and Raw Food Benefits
12:29 Cognitive and Athletic Enhancements
15:23 The Dangers of Cooked Food
18:26 The Science of Nutritional Interactions
21:19 The Mind-Body Connection
24:27 Evidence for Raw Food Diet
27:20 The Role of Fruit in Human Evolution
39:16 The Evolution of Diet and Brain Development
42:03 The Impact of Lifestyle on Health
45:09 Blood Work vs. Performance Metrics
48:54 Spiritual and Emotional Well-being
51:19 Cooking vs. Raw Foods: Nutritional Perspectives
55:34 The Simplicity of Nutrition
58:10 Longevity and Lifestyle Choices
01:10:33 Coaching and Legacy Building




