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The Real Man Project
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© 2024 The Real Man Project
Description
The world needs more REAL MEN and DEDICATED WOMEN to make this country what it was before.
Tune in weekly and join me and many amazing guests as we dive deep into what it truly means to be a real man in today's world.
From personal growth, perspectives, personal struggles, and overcoming challenges to motivation, inspiration, career, and everything in between, we're going to explore it all!
Let’s come together every week and talk some Real Man $hit and the Things Men Need to Know and Apply to Silence that Inner B*tch Voice, Rise Above, Wake the F@ck Up and Awaken The Inner Beast, and Become The Best Versions of Ourselves.
If you gained any value or this resonates with you, please do us a favor and share the show.
64 Episodes
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Episode 64 of “The Real Man Project,” titled “Lessons, Not Losses—See You Soon, Not Goodbye,” reflects on the highs and lows of Jeff Meeks’ recent journey, both inside and outside the ring. Jeff shares his experience competing in a boxing tournament, where he made it to the championship round. Despite many believing he won both rounds, the decision didn’t go his way. Rather than dwelling on what went wrong, Jeff focuses on what went right, using this experience as a powerful lesson in perspec...
Episode 63 of “The Real Man Project,” titled “No Sacrifice = No Success,” explores the undeniable truth that success requires sacrifice. Host Jeff Meeks breaks down the concept that either you sacrifice for what you want, or what you want becomes the sacrifice. In this powerful episode, Jeff challenges listeners to evaluate their priorities and embrace the discipline necessary to achieve their goals. Jeff shares insights on making tough choices, like giving up distractions and unnecessary hab...
Episode 62 of “The Real Man Project,” titled “Planting Seeds for a Harvest,” dives into the powerful principles of sowing and reaping, focusing on how acts of service lead to meaningful rewards in life. Host Jeff Meeks shares insights on what it truly means to serve others, emphasizing that you don’t need money to make an impact—offering your time, energy, or support can be just as powerful. In this episode, Jeff explores how giving selflessly creates a cycle of positivity, allowing good th...
Episode 61 of “The Real Man Project,” titled “Victor, Not a Victim,” is one of the most transparent and powerful episodes Jeff Meeks has put together. In this heartfelt episode, Jeff opens up about his own life and the real-time challenges he’s facing, showing listeners that even during tough times, it’s essential to keep pushing forward and focus on what truly matters. Jeff dives deep into the importance of shifting your mindset from feeling like a victim to embracing the mentality of a vict...
Episode 60 of "The Real Man Project," titled "FEAR: Face Everything and Rise," is a powerful and timely episode where host Jeff Meeks discusses the impact of Hurricane Helene and Hurricane Milton on his city. Jeff reflects on how adversity often brings fear of the unknown, but reminds listeners that as real men, we must face everything and rise. In this episode, Jeff emphasizes how Florida, and his hometown has been heavily affected by theses storms, but how now, more than ever, the importanc...
Episode 59 of “The Real Man Project,” titled “Is There a Balance to Success?” dives into the reality of achieving success and the sacrifices that often come with it. Host Jeff Meeks explores the idea that work, life, and goals don’t always align in perfect balance—especially when you’re striving for long-term success. Jeff discusses how there are seasons in life when imbalance is necessary to achieve balance later on. In this episode, Jeff emphasizes the importance of discipline and the will...
Episode 58 of "The Real Man Project," titled "Controlling Our Emotions," zeroes in on the power of emotional intelligence across all facets of life—from the workplace to personal relationships. Host Jeff Meeks dives into the critical skill of emotional regulation, discussing how mastering it can transform interactions and relationships at work, with friends, and at home. In this insightful episode, Jeff highlights awareness as the cornerstone of emotional intelligence. He explains the importa...
Episode 57 of “The Real Man Project,” titled “Love & Respect,” reveals a more tender side of host Jeff Meeks as he delves into the essential elements of sustaining and nurturing intimate relationships. In this heartfelt episode, Jeff explores the vital roles of love and respect, discussing how these foundational principles can deeply enrich connections with partners. Jeff shares personal insights and practical advice on how to effectively show love and respect in a relationship. He empha...
Episode 56 of “The Real Man Project,” titled “Failure is the Key to Success,” dives into the often-misunderstood concept of failure and its crucial role in achieving success. Host Jeff Meeks opens up about his own experiences with failure, sharing how each setback has been a stepping stone to his success and how embracing these moments can lead to significant personal and professional growth. In this episode, Jeff discusses the common fears that hold people back, particularly the fear of fai...
Episode 55 of “The Real Man Project,” titled “Be Intentional,” emphasizes the importance of purposeful action in both personal and professional spheres. Host Jeff Meeks explores the power of setting clear intentions for every aspect of life, from daily habits to long-term goals. In this episode, Jeff delves into the significance of understanding why we do what we do—how being more self-aware and purpose-driven can lead to more fulfilling and effective outcomes. He discusses how intentional l...
Episode 54 of “The Real Man Project,” titled “F THE VICTIM MENTALITY,” explores how shifting your focus can transform your approach to life’s challenges. Host Jeff Meeks discusses the concept of the circle of influence versus the circle of concern, explaining that people often trapped in a victim mentality waste energy on things outside their control, leading to frustration and stagnation. This episode highlights the power of focusing on what you can control—your actions, decisions, and mind...
Episode 53 of "The Real Man Project" welcomes an incredible guest, 'Royal' Ryan Reber, a standout fighter in the Bare Knuckle Fighting Championship Organization. This episode, titled "A Champion's Mindset," dives into Ryan's exhilarating journey and the mental resilience required to thrive in the high-stakes world of bare-knuckle fighting. With a flawless BKFC record of 5-0-0, Ryan Reber's fighting style is characterized by efficiency, calculation, and technical precision. Despite being outt...
Episode 52 of "The Real Man Project," titled "Reflection," marks a significant milestone—completing a full year of weekly episodes. In this special edition, host Jeff Meeks takes a moment to look back at the year's journey, revisiting key moments, insights, and transformations that have shaped the podcast and its listeners. This episode is a tapestry woven from clips of previous episodes, featuring highlights from discussions on discipline, growth, sacrifice, mindset, and more. From explorin...
Episode 51 of “The Real Man Project,” titled “Abundance Mindset,” is a deep dive into the transformative power of how we perceive our world. In this episode, host Jeff Meeks explores the profound impact of mindset on our life’s trajectory, emphasizing that “the way you look at things is what the world becomes,” a concept echoed by influential thinkers like Wayne Dyer and Zig Ziglar. Jeff discusses how adopting an abundance mindset can radically alter our experiences and outcomes. He explains...
Episode 50 of “The Real Man Project,” titled “What Are You Willing to Sacrifice?” marks a significant milestone for the podcast. In this celebratory episode, host Jeff Meeks dives into the critical theme of sacrifice and its role in achieving our deepest goals. Jeff reflects on the journey of the podcast and shares insights into the sacrifices that have shaped his success. He discusses the importance of saying no to distractions, making tough choices, and prioritizing actions that align dire...
Episode 49 of "The Real Man Project," titled You Must Possess Discipline," is a deep dive into the cornerstone of achievement: discipline. In this episode, host Jeff Meeks explores the vital importance of doing what needs to be done, regardless of our feelings or circumstances. Jeff discusses the essence of discipline as the bridge between goals and accomplishment. He explains that discipline isn't just a trait of the strong-willed—it's a skill that can be developed by anyone willing t...
Episode 48 of "The Real Man Project," titled "Mastering Oneself," is a deep exploration into the continuous journey of personal growth and self-mastery. In this enlightening episode, host Jeff Meeks discusses the inevitability of change and the importance of embracing it with open arms and a resilient spirit. Jeff teaches a complete workshop about the critical skills of emotional intelligence and self-regulation, emphasizing how mastering these areas can lead to greater control over on...
Episode 47 of “The Real Man Project,” titled “The Law of Tradeoffs,” dives into the essential decisions that shape our paths to success. In this episode, host Jeff Meeks unpacks the concept of trade-offs—the need to let go of certain things in order to gain something else of greater value. Jeff explores how prioritizing effectively and making tough decisions are crucial for maintaining focus on what truly serves us. Throughout the episode, Jeff addresses the challenges and complexities invol...
Episode 46 of “The Real Man Project,” titled “Trust the Process,” is a lesson on the power of faith in the journey toward personal and professional fulfillment. In this episode, host Jeff Meeks explores the importance of trusting the path you’re on, even when the destination isn’t clear and the route is filled with uncertainties. Jeff discusses how every challenge and every setback is a stepping stone to greater success, provided we maintain our belief in the process. He emphasizes that the ...
Episode 45 of “The Real Man Project,” titled “The Dry Season,” is all about the inevitable valleys and challenges we encounter on our journeys. Host Jeff Meeks shares his personal experiences of persevering through tough times—whether it’s maintaining the podcast, pushing forward in business, engaging in personal development, or preparing for a return to the ring at 43. In this episode, Jeff discusses the significance of these dry seasons, explaining how periods that seem stagnant or difficu...
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