The Real You

In this episode of The Real You Podcast, Melissa Pike, an ICF-certified health and life coach, shares her journey from HR to coaching, highlighting the challenges of workplace wellness and the power of authentic storytelling in building meaningful connections. She discusses key strategies for mental well-being, including mindfulness, gratitude journaling, goal-setting, and the importance of movement, while also reflecting on her transformative journey to sobriety and how it has improved her ...

02-27

56:55

- From corporate leader to career coach, Ryan Snellings shares how he overcame his fear of posting online and built a thriving LinkedIn presence through authenticity and connection. - We explore the unexpected lessons from customer service, the work-life balance contrast between Europe and the U.S., and the hilarious reality of learning new cultures. - With humor and honesty, Ryan reveals how mentoring, storytelling, and content creation can fuel both career growth and personal transformation...

02-20

53:42

What if embracing accountability could transform your ambitions into reality? Join me, David Young, alongside Moriah Bacus, an expert accountability coach and project manager, as we explore how her unique methods empower coaches and consultants to turn lofty visions into tangible outcomes. Moriah's story is one of transformation, from event management to helping others thrive in a post-COVID world. Learn about her commitment to a vegan and alcohol-free lifestyle, and how these cho...

02-13

01:04:29

Ever wondered what it's like to transition from a high-stakes legal career to a life of spiritual coaching and global adventuring? Join me as I talk to Acacia Thornton, a former Fortune 500 attorney who traded the courtroom for the vibrant energy of Las Vegas and a fulfilling life as a digital nomad. Acacia shares her journey from legal expert to award-winning speaker and coach, revealing how she balances the city's dynamic atmosphere with her own tranquil retreat away from the hu...

02-06

01:03:18

What if ADHD isn't a limitation, but a unique way of experiencing the world? Join me for a conversation with Kaitlin Johnson, an ADHD coach and former HR professional, as she shares her personal journey from being diagnosed with ADHD at age 15 to learning how to harness its strengths. Kaitlin challenges the misconceptions surrounding ADHD, debunking myths of laziness and unproductivity, and unveils personalized strategies for managing ADHD effectively through self-acceptance and adaptation,...

01-30

54:02

Lisa Klein, a business coach and process strategist, joins me on this episode to share her journey from finance to becoming a health coach for women and business coach for entrepreneurs. Her pivotal career shift, sparked during maternity leave and driven by personal challenges, including her mother's battle with breast cancer, led her to discover a passion for health coaching. Our conversation with Lisa reveals the balance of personal well-being and professional success, something she pas...

01-24

43:58

After a career in finance, Daniela Sulek found herself at a crossroads, grappling with burnout during her third pregnancy. This pivotal experience led her to a transformative path of coaching and self-discovery. On today's episode of the Real You Podcast, Daniela and I share a laugh about our shared journey from the logical world of financial planning to the more intuitive realm of coaching. Her story is a powerful reminder of how life-altering events can guide us toward embracing accepta...

01-16

43:04

What if leaving the stability of the corporate world could lead you to your true passion? Join us as we explore Jamie Dykstra's transition from a finance and project management career to becoming a successful nonfiction book ghostwriter. In a candid discussion, Jamie shares how a supportive friend and a business coach helped her uncover a love for writing she never expected. From blogging and copywriting to finding her niche in ghostwriting, she discovered the profound joy of helping othe...

01-09

41:04

This episode discusses the journey of Renee Lynn Frojo, exploring her evolution from aspiring marine biologist to accomplished writer and storyteller. We discuss the power of storytelling, the importance of connection, and insights from her exotic in-person retreats centered on personal and professional growth. • Exploring the journey into writing and early inspirations • Discussing the disillusionment with politics and Washington, D.C. • The impact of travel on creativity and adaptabili...

01-02

40:12

In this episode, Colleen Kranz interviews David Young about his journey as a solopreneur and podcast host. They discuss the power of storytelling, the challenges of leaving a 9 to 5 job, and practical strategies for content creation on LinkedIn. • David reflects on his personal journey and pivotal moments that sparked change • The importance of storytelling in building a personal brand • Overcoming self-doubt and taking risks in entrepreneurship • Creating a consistent content strategy...

12-27

43:14

🎙️ What if the end of your athletic career could spark an entrepreneurial journey? In this episode, I chat with Rey Lambie, a former athlete turned entrepreneur who transformed life-altering concussions into a new path. 💡 What you’ll learn from Rey’s story: How discipline and grit from sports fuel success in business.Why stepping outside the sports industry doesn’t mean leaving your passion behind.The power of the athlete’s mindset in navigating entrepreneurship.🧠 Topics we cover: Moving beyo...

12-19

47:19

Robyn Engelson's journey from the high-paced marketing world to becoming a wellness coach is inspiring. Her transformative story includes overcoming severe health challenges and reshaping her life through nutrition, exercise, and mindset. As my guest on this episode of the Real You Podcast, Robyn shares her path to regaining control over her health and how this led her to empower others, particularly corporate executives and entrepreneurs, with personalized wellness strategies. A signifi...

12-12

39:25

In this episode of The Real You Podcast, I sit down with Nicole Greene. She's a personal and business growth consultant with a fascinating career journey. We explore: How Nicole uses LinkedIn for personal and professional growth.Her thoughtful decision-making process, blending analysis with trusted advice.The power of storytelling to build genuine professional connections. Nicole shares candid stories and practical tips for: Supporting founders during tough times.Transforming challe...

12-05

01:19:25

After a meandering 20-year career through industries as varied as pharmaceutical sales and data analysis, I've found my true calling in content creation. This episode uncovers my journey from childhood dreams of being an NBA player to expressing myself fully through podcasting. As I recount my transition from corporate life to the joys of storytelling and audience engagement, you'll hear how my experiences led me to a rewarding career that fuels my passion. This solo episode is...

11-14

28:59

Lauren Fischetti shares her transformative journey with us, from her academic pursuits in English at Duke and Columbia to her unexpected path in career coaching. She navigates the complexities of a high-achiever mentality while balancing work, motherhood, and personal growth. The conversation dives into the art of self-reflection and the challenges of maintaining self-care practices amid life's unpredictable turns. Lauren's experiences with journaling, meditation, and the pursuit of clarit...