The Recipe for Intentionality Podcast

We back for another cook up!! 🔥🔥🔥🔥TOP 5 FAV GROUPS. Any genre, any time period, just your favorite music group, male, female, or mixed groups. Chime in we would love 2 hear your choices! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back for another cook up!! 🔥🔥🔥DOES MUSIC INDUSTRY SET UP "RAPPERS" FOR FAILURE? Countless arrest, unfortunate countless deaths at young ages, is the music industry to the rap artist detriment? Heavy topic but we talk about it. Chime in if you would like we would love to hear your take! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back for another cook up!! TOP 5 DREAM DESTINATIONS! Where do you dream to go? Why? What’s your purpose of going? Hit us up chime in if you would like! We would love to hear your picks! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back for another cook up!! THIS CRAZY NFL DRAFT! ALL OF THE PICKS, TRADES, best picks on each team we talk about it! The draft was in Vegas also! Hit us up chime in if you would like! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

Ayeeee!! We back for another cook up!! TOP 5 WRESTLERS GROWING UP! Let’s talk about it! Favorite matches, finishers, why did you like the wrestler growing up? WCW, WWE, ECW, TNA, who was your favorite wrestler and from which promotion? Do you still currently watch wrestling? We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back for another cook up!! THIS CRAZY NFL OFFSEASON! ALL OF THE TRADES that have transpired we talk about it! Hit us up chime in if you would! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 🔷 Devante Adams to Oakland Raiders!😱🔷 Tom Brady retired then UNRETIRED!😱🔷 Khalil Mack to the Los Angeles Chargers!😱🔷 Matt Ran to the Indianapolis Colts!😱🔷 Russell Wilson to the Denver Broncos!😱🔷 Von Miller to the Buffalo Bills!😱🔷 Tyreek Hill to the Miami Dolphins!😱🔷 Deshaun Watson to the Cleveland Browns!😱Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back! Tonight we discuss the Kanye West documentary “Jeen-Yuhs”. Some have seen it, if not check it out! Great documentary, we discuss what we thought about the doc, and just general Kanye’s amazing career. We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back! Another cook up!! THE DAMN SLAP HEARD AROUND THE WORLD! 😳Will Smith slaps Chris Rock @ the Oscars for making a joke about Jada Pinkett Smith(Will’s wife). Let’s talk about it! The aftermath, thoughts/opinions, was it warranted, was it egregious?! We talk about it and audience, we want you all to chime in also! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

We back! Top 5 Underrated Rappers! Which rappers don’t get as much shine as they should? Dope lyrics/great Mc but highly underrated. Which rappers come to your mind as highly underrated currently in hip hop? Not old school hip hop CURRENT hip hop! This will vary from person to person but let’s talk about it! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

Ladies & gents what do you require in a relationship? What do you require from your girlfriend/boyfriend significant other? What are your must haves in a relationship? This will vary from person to person but let’S talk about it! We got another 🔥 🔥🔥 🔥 episode for y'all! @ Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

WE BACK! We got another 🔥 🔥🔥 episode for y'all! @ your job do you have annoying coworkers? All in your business, always got something to say, kiss asses, just raggedy! You have to tolerate them but you don’t want to! They get on your damn nerves! Let’s talk about it! And for all of the entrepreneurs we talk about your raggedy ass clients! Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950Her music playing during the Countdown: "BLK WEALTH": https://music.apple.com/us/album/blk-wealth-feat-zini/1609149211?i=1609149212___________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

WE BACK! We got another 🔥 🔥 episode for y'all! We discuss the recent Super Bowl LVI Halftime Show last Sunday. Just our thoughts, rants and our opinions about the show and controversy surrounding the show. Tap in with us! 🔥 🔥 🔥 🔥 Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out the AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950Her music playing during the Countdown: "BLK WEALTH": https://music.apple.com/us/album/blk-wealth-feat-zini/1609149211?i=1609149212"ACTIN FUNNY": https://music.apple.com/us/album/actin-funny-feat-east-the-unsigned/1521327720?i=1521327723_____________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

Another great cook up! 🔥 For the sports fans! 🏈 Sports fans don’t you hate your favorite team’s rival team? You despise the team in your favorite team’s division right?! 🤬🖕🏾But it’s that certain player on your rivals team that you just have to respect. You despise your rival divisional/conference team but you gotta give it up to that one player that earns mad respect. You can’t even hate😂On this episode we are going #NFL football our favorite team’s divisional rivals teams. We name our most respected player from each divisional team 🔥🔥🔥🔥episode check it out! Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950_____________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

Another great cook up! 🔥 On this episode we talk about ONLYFANS! OnlyFans is an internet content subscription service. Content creators can earn money from users who subscribe to their content(creation) —the "fans". But we know what it’s used for 😏 or do we? Is there a negative misconception concerning ONLYFANS, it’s content creators, and it’s fans? Do you respect the hustle? We get into it, we talk about it! HOT TOPIC! 🔥🔥🔥🔥Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950_____________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com

Another great Cook up with us! Grammy-award winning legendary Mc/rapper Kool Moe Dee’s “RAP REPORT CARDS” were written in 1987 and 1999 & recently resurfaced online causing a bit of controversy with hip hop fans as they debate his list of rap artist in the form of letter grades. Kool Moe Dee’s grading scale was based on ten categories examining emcees' technical and creative skills, including vocabulary, articulation, creativity, originality, versatility, voice, records, stage presence, sticking to themes, and innovation. He has explained his grading we talk about the report cards or opinions on them and what grade we would give each rapper/mc! This will be a dope debate! 🔥🔥🔥🔥Tune in!! Thank you for watching! LIKE 👍  & SUBSCRIBE! Get your 📱 watch on 💻 🖥  and📺 grab your snacks 🥤🍿 and enjoy the #recipeforintentionality #podcast we thank you all for the support!___________________________________Quinn Essential’s album: “Indian Summer” https://music.apple.com/nz/album/indian-summer/1535291665***You can stream the album on all music platforms***Check out AyeJenae's music here:https://music.apple.com/us/artist/ayejenae/1480172950_____________________________________Follow us on social media:https://withkoji.com/@Recipe_For_IntentionalityInstagram: https://Instagram.com/recipeforintentionality FacebookGroup: https://www.facebook.com/groups/993097821429136/AyeJenae IG: https://www.instagram.com/alisonjenaee/FIU’s IG: https://instagram.com/aafiumuszikZo’s IG: https://Instagram.com/renzoromanvalentinQuinnessential’s IG: https://www.instagram.com/quinn_raps Business Inquiries: therfipodcast@gmail.com