This is a contemplation from a moment of stillness that provided a very profound moment of clarity for me.
In this episode I talk about the signs I experienced when my wounding started to heal.
In today's episode I discuss the lessons death has brought to my life and pivotal moments that shaped who I am. Lets decided what would make today a shitty day to die. Leave likes and reviews and follow me on Facebook at The Reflection Pond. Check out the Rebel Buddhist podcast to hear her amazingness and hear about Buddhist teachings for todays world.
This episode covers everything I’ve been working on behind the scene while I’ve taken an hiatus. It’s a magical collaboration that I hope you will all enjoy.
It’s hard to see how much progress you’ve made when you’re in the thick of ascension. The Universe has a way of re-triggering you to show you your growth, so you don’t lose sight of how far you’ve come.
We all need a community of people that inspire us to be better humans. Here's my list of people you need in your life. I also talk about the energies of the week and the coming months with the transition of the North Node into the sign of Taurus. Enjoy the episode and have a fabulous week!
In this episode I talk about mourning the imagine we hold of what our life should look like and find joy in the life we are actually living.
Today’s episode is about that little monster in your head, I call the Itty Bitty Shitty Committee constantly telling you are not good enough and less than.
As I’ve seen lots of hate on the mantra New Year New Me, I encourage you to embrace that mantra if you feel like you need a change. We are ever evolving and sometimes it is letting go of the old you that prevents you from growing into the new you.
This week I talk about the first technique I started using to help process and cope with challenges in life, journaling. I talk about my journaling process and give tips on how to start journaling.
My story of where the transformation started. This is raw and candid, but I am here to be an authentic version of myself, and we all have to start somewhere.
Welcome to The Reflection Pond. This podcast is an up-close look at my life and how I pulled myself from the ashes to become a better version of myself. My hope is you will find the tools I used useful to rediscover yourself and grow into a better version of you.