The Reinvent Your Reality Podcast

In this final episode of a 3-part "Health & History" series of the Reinvent Your Reality Podcast, we'll discuss the history behind how we talk to ourselves and how it helps us navigate through the world. Subscribe, rate, share, and review this podcast. Help support this podcast with a small donation to keep it going: https://podcasters.spotify.com/pod/show/jen-palko/support YouTube: youtube.com/JenPalko Instagram: Instagram.com/jen_palko Website: www.jenpalko.com Also listen to this podcast on Apple Podcasts and YouTube. #selftalk #reinventyourrealitypodcast #podcast

In this second episode of a 3-part "Health & History" series of the Reinvent Your Reality Podcast, I'll discuss my top 4 most underrated women in history. Subscribe, rate, share, and review this podcast. Help support this podcast with a small donation to keep it going: https://podcasters.spotify.com/pod/show/jen-palko/support YouTube: youtube.com/JenPalko Instagram: Instagram.com/jen_palko Website: www.jenpalko.com Also listen to this podcast on Apple Podcasts and YouTube.

In this first episode of a 3-part series of the Reinvent Your Reality Podcast, I'll discuss my top 10 self-help trends and fads from the past and present including the extreme, unique, and most bizarre. Subscribe, rate, share, and review this podcast. Help support this podcast with a small donation to keep it going: https://podcasters.spotify.com/pod/show/jen-palko/support YouTube: youtube.com/JenPalko Instagram: Instagram.com/jen_palko Website: www.jenpalko.com Also listen to this podcast on Apple Podcasts and YouTube. Music Credits: On My Way by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Morning Routine by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Purple Dream by Ghostrifter bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Music promoted by https://www.chosic.com/free-music/all/

What is a Darkside Influencer? In this episode of the Reinvent Your Reality Podcast, I discuss the layers of toxic spiritual online influencers. Subscribe, rate, review, and share this podcast. Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts.

In this episode of the Reinvent Your Reality Podcast, I'll share some of my top fascinating anomalies of the human species. In other words...stuff that just doesn't make sense. Subscribe, rate, review, and share this podcast. Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts. Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/

Boxes are great. They come in all shapes and sizes (okay, mostly squares and rectangles, but that's not the point). In this episode of the Reinvent Your Reality Podcast, let's talk boxes, Twilight Zone, witty New Year Resolutions, and of course, Pauly Shore. Subscribe, rate, review, and share this podcast. Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts. Brittle Rille - Reunited by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200047 Artist: http://incompetech.com/

In this episode of the Reinvent Your Reality Podcast, I talk shifting self identity with Shadow Work Integration Coach Rogelio Diaz. Rogelio (Roy) shares his own story of drastic change having left his Chicago home life years ago to follow the calling of his heart, driving cross country and moving to Arizona. We discuss ways to get out of a hole in life, the specific things that set us back, and strategies for changing your life completely.  "We are more than our experiences."    Subscribe, rate, review, and share this podcast.    Help support this podcast: anchor.fm/jen-palko/support    Instagram: www.instagram.com/jen_palko    Website: www.jenpalko.com    YouTube: www.youtube.com/JenPalko   Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts.     #identityshifting #shadowwork #reinventyourrealitypodcast

In this episode of the Reinvent Your Reality Podcast, I discuss the ebbs and flows of expectations in society and the battle for self love. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts. Music Credits: I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ Candlepower by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/divider/ Artist: http://chriszabriskie.com/ Namaste by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ John Stockton Slow Drag by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/ Touchpoint by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ Mario Bava Sleeps In a Little Later Than He Expected To by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/vendaface/ Artist: http://chriszabriskie.com/

In this episode of the Reinvent Your Reality Podcast, we discuss corporate clout chasing, social media piggybacking, using tragedy for personal gain, and other current marketing strategies.  Love this podcast? Subscribe, rate, review, and share!   Help support this podcast: anchor.fm/jen-palko/support   Instagram: www.instagram.com/jen_palko   Website: www.jenpalko.com   YouTube: www.youtube.com/JenPalko  Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts.

In this episode of the Reinvent Your Reality Podcast, we discuss the human brain, human intelligence, and becoming a prisoner to your own thoughts. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts. Music: Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630 Artist: http://incompetech.com/ Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394 Artist: http://incompetech.com/

In this episode I discuss compulsive hair pulling disorder (Trichotillomania) with Caitlin Bodnár. We'll share experiences living with Trichotillomania as well as specific insights into the disease. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts. Music: Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630 Artist: http://incompetech.com/

In this episode, I'll discuss why I love Jesus. Yes, the Jesus Christ himself. Wait...what? Jesus has a YouTube channel?  Follow thejesuschrist.com and YouTube.com/thejesuschrist Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts! Music: What True Self, Feels Bogus, Let's Watch Jason X by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/reappear/ Artist: http://chriszabriskie.com/

In this first episode of Season 3, we'll chat about online vulnerability. Is it self therapeutic or Attention Seeking? Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Also listen to the Reinvent Your Reality Podcast on Spotify, Apple, Google, and Pocketcasts!

Join me for my end-of-year review where I reveal my top 10 lessons of 2021. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Music Credits: CGI Snake by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/divider/ Artist: http://chriszabriskie.com/

In this episode of the Reinvent Your Reality Podcast, I discuss self-induced pressure, trying to control outcomes, fear versus straight up misalignment, karma, and easing off the brakes in your life. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko Music Credits:  I Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://chriszabriskie.com/dtv/Artist: http://chriszabriskie.com/  Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200044Artist: http://incompetech.com/

In this episode of the Reinvent Your Reality Podcast, I'll explain a few key reasons why time is the ENEMY. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko

In episode 16 of the Reinvent Your Reality Podcast, I'll discuss decades, the ticking timebomb of decade birthdays/critical transitions, and the home stretch of my 30s. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko

In this episode of the Reinvent Your Reality Podcast, we'll talk ego satisfaction, yin yang, and the Olympics. Love this podcast? Subscribe, rate, review, and share!  Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko

In this episode of the Reinvent Your Reality Podcast, I discuss my thoughts on the "spiritual" movement, common beliefs and misconceptions surrounding spirituality, super spiritual gurus, the "anti-everything" movement, and the journey of self cultivation. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko/ Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko

In this episode of the Reinvent Your Reality Podcast I discuss the recent Britney news, attempting impossible expectations in society, manipulation, and pretending it's all okay when it's really not. Love this podcast? Subscribe, rate, review, and share! Help support this podcast: anchor.fm/jen-palko/support Instagram: www.instagram.com/jen_palko/ Website: www.jenpalko.com YouTube: www.youtube.com/JenPalko