Falls and new moons are great for clearing up the clutter in your physical and mental space. New moons are great for setting intentions. In this meditation, we’re going to focus on letting go of things that no longer serve you, such as old beliefs, your past, your need for control, holding on to hurt, and so on. To learn more about self-love, download my book WIRED FOR SELF-LOVE at https://viewbook.at/wiredforselflove. To inquire about a mindful session with me, please email me optimysticoachk@gmail.com. To read all my articles, visit https://NehaSonney.Medium.com
Sologamy is the latest buzzword among single women and it's spreading like wild fire. What is the purpose of a sologamy? Is it to get media's attention? Or is it indeed an act of self-love? Email your thoughts and questions to optimysticoachk@gmail.com. Follow my blog at https://nehasonney.medium.com. Instagram: https://instagram.com/nehasonneyofficial Get WIRED FOR SELF-LOVE at https://viewbook.at/wiredforselflove
How often have you lost it on a loved one? I hate doing that, I'm guilty. Did you grow up with criticism? Is it hard for you to control yourself when you see things lying around and not back in the place they belong? I do. Are men really colorblind? Well, let's find out. Recently, I found myself in my husband's shoes. How that happened is beyond me. BUUUUTT... there I was. Almost ready to lose it on hubby dearest. Close relationships are really important to your your overall wellbeing. If you want to work with me for 90 days leading up to Christmas, my inbox is open. Drop me a quick line at contact@nehasonney.com If self-love is something you struggle with, I'd love to help you. Send me an email and let's begin your journey. My book Wired For Self-love will be hitting the shelves in November! If you wanna make sure you get your copy, go to www.nehasonney.com/wiredandwaiting
Ladies! Statistics coming from a comprehensive analysis of 33 studies over the past 80 years by Elisabeth Lloyd in her fascinating book The Case of the Female Orgasm suggest that only 25 percent of women are consistently orgasmic during vaginal intercourse. 25! In this episode we explore how tantra can be a great tool to not only have better orgasms, but also how the practice of tantra can help us get in touch with our emotions and hence, our femininity - our essence. Visit NehaSonney.com/FREE for more resources on dating and relationships. Subscribe at Medium.com for new blog posts each week. Email me or schedule an appointment.
Is your work fulfilling you or distracting you? Your work cannot and should not fill your relationship hole. That emptiness you feel when you are by yourself at the end of your day will visit you in the wee hours. So if finding a relationship is important to you, make that your priority. Don't leave it till later. You want to replace "bitter" with "better". At the Relationship Academy, we talk about everything that's coming in the way of your best relationship with yourself and others. The more taboo a topic, the more you'll hear me talk about it. Let's remove all shame, guilt and stigma around relationships. Let's talk about sex, finances, bringing up children, clarity, your personal and shared visions. Visit NehaSonney.com/FREE for more resources on dating and relationships. Subscribe at Medium.com for new blog posts each week. Email me or schedule an appointment.
You know that feeling of relief when someone understands? Like a glove that fits you perfectly... your healthy relationships and perfect partners will feel like that. If you're still looking for your perfect partner in life's adventures and are open, willing and ready to try something new, I would love to talk to you. Find me in LinkedIn and Facebook - Neha Sonney. Email me at contact@nehasonney.com. Visit https://nehasonney.com and download your free gift.
Sandy Murray is celebrating his 50th marriage anniversary! We talk about how that happened as well as the importance of the right attitude, commitment and communication in your relationships. Sandy shares his brilliant message for singles on how to handle rejection. Feel free to reach out to him at https://www.facebook.com/SandyTraining. Send your questions to contact@nehasonney.com or visit https://nehasonney.com. Thanks for tuning in!
Goran Yerkovich and Sylvia, his wife of almost 9 years, met on a dating app. When he first met her, it was love at first sight. But is that enough to float the relationship boat? The answer is - No. Are both partners ready to put in the effort to understand each other and make things work? How can they make sure their ego doesn't get in the way? Hear it all from Goran. To learn more about Goran and his work please visit The-inspired.com. Send all your relationship enquiries to contact@nehasonney.com or visit www.nehasonney.com.
Brian Henderson shares with us his story about overcoming mental illness, how depression affected his relationship with himself, family, work colleagues and friends. He affirms that men need to open up about their personal struggles and that help is available. It all start with a little self-awareness. Please reach out to Brian at LinkedIn.com/in/brian-henderson-0207773/. If you seek a non-judgmental ear and help navigating your relationship struggles, please reach out to (me) Neha Sonney at contact@nehasonney.com.
How do you love yourself after a break-up? Do you jump into another relationship to get over your past relationship? How can you make yourself feel better when your heart is broken? A little bit of self-compassion will go a long away. Tune in to listen to the five steps you can take to help you navigate a break-up. Reach out to me at contact@nehasonney.com for a 1-on-1 session if you think I can help you. Visit www.nehasonney.com for inspiration. You can download a 20 minute guided meditation on my website to help you stay focused on you. Speak soon!
"You have to keep breaking your heart until it opens." ~ Rumi This quote by Rumi inspired me to share my message with you. When your heart is closed, you can't give love nor receive it. If you're heart has been broken, you may well be afraid of it being broken again. But what if you have a desire to meet someone really amazing? Rumi is quoted "Your task is not to seek for love, but to merely seek and find all the barriers within yourself that you have built against it." If you want intimacy, this step is a must. Join my Free FB group: https://www.facebook.com/groups/manifestyoursoulm8/. If you're interested and feel ready to explore how we can work together to make your dream a reality, I invite you to email me at contact@nehasonney.com for a complimentary clarity call. Enjoy the show.
What you don't know is hurting your life in ways you don't understand. I asked on my recent IG stories: "Do you feel emotionally safe?" with the options: Yes, No and I don't know to choose from. And a lot of women had responded "I don't know". In this episode I talk about what causes this unconscious pattern of feeling unsafe. It is the things you don't know that are running the show of your life - from the depths of your sub-conscious. If you want to break this pattern, you have to do it consciously at the body level. I experienced transformation because story can't be changed at the mind level because it exists at the body level. The response on my IG story has inspired me to hold an event for addressing this "emotional safety" through a transformative love story workshop on Saturday 31st Oct, 4-5:30pm. Find out more about how you can stop this pattern of meeting wrong matches. Click here to learn more: https://fb.me/e/1cBTyoBwq. Register on Pelago events.
I used to dream about having a talk show (bonus if it's with my partner). And it IS! Because in this interview I have my soulmate - Todd. When we were friends we used to talk about dating apps and the problems they caused. We talked about everything, and we still love talking about things that matter to us - our relationship with each other, our children, how to communicate better, how to listen better. In this episode Todd and I talk about behaviours in the beginning stages of dating, what everyone is doing and being like on tons of different apps. It's all the same. The communication is affected. Assumptions on texting lead to more confusion keeping everyone lost. If you have questions for us please send them to contact@nehasonney.com. Join my free Facebook group https://www.facebook.com/groups/manifestyoursoulm8/. Follow me at www.instgram.com/theselflovexpert. Follow Neha and Todd at www.instgram.com/nehaandtodd. Visit www.nehasonney.com
I recently connected with Goran Yerkovich of The-Inspired.com on LinkedIn. I think what he does is amazing! Do check out his blogposts! He's been interviewing inspired minds from across the globe. See his categories page called "Inspired Interviews". I'm answering his interview questions to me on this episode. I wanted to take this opportunity to share my answers and my journey with you. Thankyou for listening. I'd love to hear fom you. Send your questions to contact@nehasonney.com. Visit my website www.nehasonney.com. Join my free Facebook group https://www.facebook.com/groups/manifestyoursoulm8/
In this episide The Relationship Academy host Neha Sonney speaks with Rakhi Ihiga about how she met her husband. She shares the secret of what makes her relationship work. Listen in for the coincidence today and this episode marks for Rakhi. Feel free to send in your inquiries to contact@nehasonney.com. Join my free Facebook group https://www.facebook.com/groups/manifestyoursoulm8/ and visit www.nehasonney.com for inspiration, creation, connection and confidence.
So 10th Oct was mental health awareness day. Why only 10/10? Why not talk about emotions and everything that matters to you on a regular basis? There's a way to not shun your emotions or shove them under the rug or drown them with food, alcohol or distraction. Tune in to find your answers. Thankyou for sending in your question: How do you know that you're in contact with your true self, your essence? Email your questions or send in in your requests to work with me at contact@nehasonney.com. Visit www.nehasonney.com/blog for more inspiration.
Starting a podcast had been on my mind for a while. But I didn't get to doing it until today. I have been on othe people's podcasts. Today I just hot interviewed on another one. Normally talking about myself doesn't phase me one bit, but today's recording was an emotional one. It's given me direction for what I want to do in terms of building awareness around relationships. This gives birth to the relationship academy podcast, where we talk about all things that matter: love, dating relationships, spirituality, sex and consciousness. Enjoy the episode. Send me your questions around things that matter to you at contact@nehasonney.com. Visit www.nehasonney.com.
Men and women aren't built the same. The reason why relationships are suffering today is because people (especially women) want to have their cake and eat it too. It's not serving them. They're in a miserable state and men don't want to date them. If you're a single woman who wants to relearn to date and get married, then this podcast is for you! Get in touch with us at optimysticoachk@gmail.com. Free resources available at https://nehasonney.gumroad.com Liked this episode? Please leave your rating on Apple podcast.
If you haven't already watched the movie It Ends With Us, please go watch the movie BEFORE you listen to this episode. Todd and I are giving dating and relationship advice for people who ignore red flags at the beginning of dating phase and I relationships. Enjoy the episode. Email us your thoughts and questions at optimysticoachk@gmail.com. For free resources, go to www.Nehasonney.Gumroad.com.
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