The Relationship Rehab

This is an extensive episode that's worth listening to as I’m giving you my ROADMAP TO SECURE ATTACHMENT! So if your 2025 goal is to move from anxious to secure attachment so you can attract and create healthier and happier relationships where you feel safe, calm and adored, this episode is for you!  In this episode we talk about: 👉🏼 the five steps of develop a secure attachment style. 👉🏼 what it means to be secure in relationships. 👉🏼 practices that can support you to build emotional intelligence.  ______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab Additional links: To know more about the brand new online course Securely Attached (BETA stage):  https://www.samireedcoaching.com/securelyattached Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching __________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x

We are joined today by the lovely Gabi who is a solo female travel expert and founder of Females Flying Solo. If you’re a travel junkie, digital nomad or curious about travel and the impact it can have on your breakup journey, dating and overall life direction, you don’t wanna miss this one!  We talk about: ✨ Gabi’s experience as a solo female traveller  ✨ How travel can help you heal a breakup ✨ How to overcome loneliness when travelling alone ✨ What it’s like dating as a digital nomad / traveller ✨ The best (and worst) places for females to travel solo ✨ & sooo much more! ______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab  ______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching:  https://www.samireedcoaching.com/coaching To get exclusive access to our brand new online course: Spiritually Secure:  https://www.samireedcoaching.com/spirituallysecure For more offerings and resources:  www.samireedcoaching.com ______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com Gabi’s Links: Gabs Instagram -  https://www.instagram.com/gabs_explores/ Females Flying Solo insta -  https://www.instagram.com/femalesflyingsolo Ffs girls only group trips -  https://linktr.ee/femalesflyingsolo    See you in the next episode! Love, Samantha x

In this episode, I’m tackling one of the most common questions I get asked by anxiously attached people dating avoidants - Why do they pull away and go distant on me?! So let’s explore this together!  In this episode, we talk about: ✨ how to know if you’re dating an avoidant ✨ Common misconceptions about avoidants ✨ Three reasons why they pull away ✨ What to do and say when this happens If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching To get exclusive access to our brand new online course: Spiritually Secure:  https://www.samireedcoaching.com/spirituallysecure   For more offerings and resources:  www.samireedcoaching.com Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x

Continuing our halloween theme, last week we talked about ghosting. This week, we’re diving into what happens when they take it one step further and starts to HAUNT us and return back into our lives from the dead as ZOMBIES! In this episode, we talk about: ✨ what the dating terms ‘haunting’ and ‘zombieing’ actually mean ✨ why exes come back into our lives ✨ What to do when this happens _____________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _____________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz To apply for the 1:1 Coaching program: https://relationshiprehab.mykajabi.com/coaching _____________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

With the Halloween holidays approaching, let’s talk about GHOSTING! One of the most painful types of rejection and can leave us wondering what the hell happened… In this episode, we talk about: ✨ the complexities of ghosting in modern dating ✨ why people ghost ✨ why it hurts so much and the emotional wounds it triggers ✨ How to respond if someone ghosts you. ______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab ______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching ______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

If you’re in or healing from a situationship, this episode is for you ❤️ My intention today is to remove any shame you’re feeling around these types of relationships, any doubt you’re having about yourself, and validate your pain and emotions that you’re feeling in these complex connections! In this episode, we talk about: ✨ What are situationships and why are they common? ✨ How the different attachment styles respond to situationships ✨ Why it hurts so much to move on from them ✨ How to start the letting go and moving on process If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Connect with me on social media: *>> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab* >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x

If you’re going through a breakup, divorce, natural disaster, grief or any challenge that is turning your world upside down, and you want to learn how to foster resilience during this tough time, this is the episode for you ❤️ In this episode, we talk about: ✨ What to do when your life feels like it’s falling apart. ✨ What is resilience (and what it is not!) ✨ The relationship between trauma and resilience ✨ Why we may struggle to be resilient ✨ The 7 ‘C’s of building resilience when going through something difficult. ____________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab ____________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching ____________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

This is one POWERFUL episode with the beautiful Kristine Louise, a Feminine Energy Coach & Leadership Mentor. We dive into talking about feminine energy, sensuality, pleasing behaviours and energetic relationship dynamics. You don’t want to scroll past this one! 🔥 In this episode, we talk about: ✨ Kristine’s healing journey from an emotionally abusive relationship ✨ What it means for a woman to be in her feminine sensual energy ✨ The impact generational trauma has on women today ✨ Why we go into ‘pleasing’ men in the bedroom ✨ The difference between sensual and sexual and sensual energy and how to tap into it. ✨ What's going on with the ‘hyper-independent woman’ movement ✨ How embracing your feminine sensuality can help you attract and cultivate healthy relationships ✨ & sooo much more!     Kristine’s Links: Free Workbook Embrace Your Femme Sensuality​: https://kristine-louise-ltd.ck.page/d666faeae1  IG: https://www.instagram.com/ikristinelouise/    Website: https://bio.site/ikristinelouise  _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com  

Join the FREE masterclass “Master the Art of Detachment” on September 22nd ✨ Sign up today and learn the tools, mindset shifts and skills you need to start practising detachment in dating & relationships: https://relationshiprehab.mykajabi.com/detachment-masterclass (Replay available after Sept 22nd) BONUS EPISODE: I just had to share this crazy story with you about the time I was completely infatuated with a local musician I met in Nepal. It’s a vulnerable share but I hope that by sharing this experience, you don’t feel so alone in your own experiences. Enjoy! In this episode, we talk about: ✨ My experiences of infatuation and what it looked like ✨ Why I had gotten in such a state of obsession ✨ How I applied the art of DETACHMENT to make sure I never fell into those intoxicating highs and crashing lows again! _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Join the waitlist for the next round of the 12 week group program RISE: From Anxious to Secure: https://relationshiprehab.mykajabi.com/RISE-program-waitlist For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

Talking about one of my FAVORITE topics today and that is the Law of Detachment. An essential skill that we need to embody if we want to manage relationship anxiety and have healthy experiences in dating and relationships! In this episode, we talk about: ✨ My experiences of unhealthy, pre-mature attachment ✨ What detachment means, and what it is not! ✨ Why it’s difficult for anxiously attached people to detach ✨ How to start practicing the law of detachment in life and love. If you want to dive deeper into this topic and learn practical tools to start practising detachment in dating & relationships so you can feel calm, confident and excited about dating, join my FREE masterclass “Master the Art of Detachment” on September 22nd. Click here to sign up: https://relationshiprehab.mykajabi.com/detachment-masterclass _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

I created this episode to help you make an informed, empowered decision regarding therapy or coaching and what each modality offers so you can make sure you’re making the right decision for you and the transformation you’re looking to achieve. In this episode, we talk about: ✨ The differences between therapy, counseling and coaching ✨ How to decide which option is right for you ✨ Things to consider when making a decision _____________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _____________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Join the waitlist of the RISE 12-week Group Program: https://relationshiprehab.mykajabi.com/RISE-program-waitlist Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _____________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x

If you’re wondering whether you’re “ready” to get back out there in the dating pool and what needs to be present to support you, this episode will take you through four signs to look out for that indicate that you're ready to dip your toes back in!  If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _____________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Join the waitlist of the RISE 12-week Group Program: https://relationshiprehab.mykajabi.com/RISE-program-waitlist Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _____________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

This episode is for my high-achieving anxious lovers who feel like they completely lose their confident selves when they date and struggles to find love, even though they are a fricking catch! ❤️ In this episode, we talk about: ✨ Why having an anxious attachment style is unsettling for ambitious girlies ✨ How high-achieving anxiety traits began for us ✨ How anxious attachment shows up for high-achieving females in relationships ✨ What you need to do to start healing _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

In this episode, I respond to a question from a listener about forgiving yourself after your relationship has broken down following the last episode on the podcast where I shared my story of how I sabotaged a secure relationship a few years ago. This is an episode to tune in for if you need to go through the process of forgiveness ❤️ In this episode, we talk about: ✨ What my forgiveness process looked like ✨ The five stages of breakup grief ✨ Some ways you can start your own process of forgiveness _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

In this episode, I share my story of how I sabotaged a secure relationship a few years ago. This is an episode to tune in for if you’re starting to notice sabotaging patterns in your relationship and want to stop the sabotage before it’s too late! Also a great listen if you resonate with my story of sabotaging a relationship and you’re ready to ditch the drama and heal! In this episode, we talk about: ✨ My Story of Self-Sabotage ✨ 5 ways we subconsciously sabotage in relationships (and WHY) ✨ How to stop the sabotage before it’s too late! _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join the Secure Love Sanctuary Monthly Membership for $37p/m: https://relationshiprehab.mykajabi.com/secure-love-sanctuary _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> Join the TikTok fun: www.tiktok.com/@samireedcleaver >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x

Listen to this episode if you’re feeling anxious in your relationship or dating situation ❤️ In this episode, we go through: ✨ How to regulate and release your anxiety ✨ Why it’s important not to be an emotional reaction ✨ What’s happening internally during activated anxiety ✨ Five questions you can ask yourself to help process your emotions _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab. Additional links: Take the FREE ‘Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Become a Secure Love Sanctuary Member for just $37 per month: https://relationshiprehab.mykajabi.com/secure-love-sanctuary For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

If you want to attract your dream partner using the law of manifestation but you struggle with feeling anxious in relationships and doubt that it’s possible, this is the episode for you! I’m joined by one of my bestest friends Kimberley Baka, a trauma-informed Manifestation Coach for what promises to be an incredible conversation around what it really takes to practice manifestation and call in that love of your life! In this episode, we talk about: ✨ Why manifestation isn’t working for us ✨ The importance of having the right belief system when it comes to attracting love ✨ Why we keep attracting the same type of relationships and how to break the pattern ✨ How to stop sabotaging ourselves with the beliefs ✨ How to start doing the inner work to change your external reality and manifest the love of your life Kimberley is currently taking a break from her coaching business to focus on other matters in her life but you can find her amazing content here: https://www.instagram.com/ultimatefreedomclub_/ _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/the.relationship.rehab _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join the waiting list for the 12 week Group Program RISE: From Anxious to Secure Attachment: https://relationshiprehab.mykajabi.com/RISE-program-waitlist _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

✨ Are you ready to heal relationship anxiety and stop self-sabotage? Ready to RISE into secure attachment? Join RISE - my signature 12 week group program for women who want to become confident and secure in love and get that dream partner they deserve! We start in July 2024: https://www.samireedcoaching.com/rise In this episode, I answer the most common question I get: “How do you heal anxious attachment?” by going through the four biggest phases of my own journey which now makes up the framework of my coaching programs. _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab. _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Become a Secure Love Sanctuary Member for just $37 per month: https://relationshiprehab.mykajabi.com/secure-love-sanctuary For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching Join RISE- the 12 week Group Program: https://www.samireedcoaching.com/rise _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> For more info on coaching services: www.samireedcoaching.com See you in the next episode! Love, Samantha x  

✨ Are you ready to RISE into secure attachment? Join RISE - my signature 12 week group program for women who are ready to heal anxious attachment patterns and become confident and secure in love! We start in July 2024: https://www.samireedcoaching.com/groupcoaching In this episode, I reflect on the four biggest dating mistakes I made when I had an anxious attachment and what I do now as someone with an earned secure attachment in her dating era 💘 _______________________________________________________________________________ If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & review this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab. _______________________________________________________________________________ Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Become a Secure Love Sanctuary Member for just $37 per month: https://relationshiprehab.mykajabi.com/secure-love-sanctuary For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching _______________________________________________________________________________ Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> For more info on coaching services: www.samireedcoaching.com See you in the next episode!   Love, Samantha x  

✨ Join me for the FREE 3-day Masterclass Series: “Embrace Your Sacred Single Era" starting on Tuesday June 25th: https://relationshiprehab.mykajabi.com/single-era   In this episode, we talk about: Why we see being single as something to avoid Why it’s actually a blessing in disguise How to start embracing your sacred single era! 🌻 I also share my personal story and how I was able to shift from a space of loneliness, lack and feeling unworthy to empowerment, confidence and inner security!   If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate this podcast. And don’t forget to connect with me on social media and share this podcast episode with anyone who needs to hear and share it on your IG stories & tag me @the.relationship.rehab.   Additional links: Take the ‘What’s Your Relationship Archetype’ quiz: https://relationshiprehab.mykajabi.com/archetype-quiz Become a Secure Love Sanctuary Member for just $37 per month: https://relationshiprehab.mykajabi.com/secure-love-sanctuary For more info on 1:1 Coaching: https://www.samireedcoaching.com/privatecoaching   Connect with me on social media: >> Join the Relationship Rehab Facebook Group Community: https://www.facebook.com/groups/relationshiprehab >> Follow me on Instagram: www.instagram.com/the.relationship.rehab >> For more info on coaching services: www.samireedcoaching.com   See you in the next episode! Love, Samantha x