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Resilience Centre Podcast

Author: The Resilience Centre

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The Resilience Centre Podcast assists people from all walks of life to negotiate positive changes in their lives.
51 Episodes
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It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a unique conversation about John's own adverse experience - his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together. John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from. The post Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns appeared first on The Resilience Centre.
It is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre as they shed light on the difference between 'ambition' and 'perfectionism', when it comes to working towards a goal. They bring a wealth of experience and a passion for helping students and their families to do the whole HSC experience (and not just during, but importantly life afterwards) well ... The post The ATAR and Beyond: Real Skills for Real Life appeared first on The Resilience Centre.
In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued The post The Power of Collaboration: Psychology & Occupational Therapy for Kids’ Wellbeing appeared first on The Resilience Centre.
This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued The post Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism appeared first on The Resilience Centre.
Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. The post Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture appeared first on The Resilience Centre.
Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2 appeared first on The Resilience Centre.
Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1 appeared first on The Resilience Centre.
Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to children in these situations. The post Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1 appeared first on The Resilience Centre.
Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first on The Resilience Centre.
Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses appeared first on The Resilience Centre.
Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health appeared first on The Resilience Centre.
Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.
In this week’s episode, we’re talking with Lena Moxon from Geelong Boxing. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen communities. Tune in to hear their stories and learn how they’re making a positive impact on the lives of … Continued The post Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing appeared first on The Resilience Centre.
Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her … Continued The post The Journey of Resilience with Dr Lyn Worsley (Part 1) appeared first on The Resilience Centre.
Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover powerful strategies to boost engagement and … Continued The post Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment appeared first on The Resilience Centre.
Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the facility. John’s story is a testament to the impact of … Continued The post Social Prescribing: The Power of Conversation – Episode 3 appeared first on The Resilience Centre.
Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story illustrates how community connections create a ‘doughnut effect’ of support and wellbeing. The post Social Prescribing: Finding Connections – Episode 2 appeared first on The Resilience Centre.
Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hope.   The post  Clinical Psychologist Dr John Burns – Rekindling Hope appeared first on The Resilience Centre.
We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue. The post Clinical Psychologist Joe Alberts – Stress: When Is It Too Much? appeared first on The Resilience Centre.
Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.
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