Is your business legally covered? What do you do if you need contracts, disclaimers, and trademarks for your online business? What if you’re hiring team members and you need the appropriate contracts? Taking the first steps to get legally enlightened and ensure you aren’t getting into a bad situation with your clients, events, and programs are super important for your business success. Today’s guest is passionate about helping entrepreneurs protect themselves, their businesses, and brands in a way that’s not scary, overwhelming, or intimidating. She aligns the legal steps with the chakras because she believes the law protects you in practical ways and energetically too. Resilient CEO’s meet Lisa Fraley! IN THIS EPISODE, YOU'LL HEAR: Why choosing the right attorney and other team members is important to the success of your business. How you can ensure you start your business the right way. What not to do when getting all your contracts in order. When to protect your program, name, or website. The top 3 things you need when starting your business and why. Why getting your legal "ducks in a row" now. will boost your resilience as an online CEO later. How Lisa is able to effectively ensure you are legally covered as your business grows. TELL ME WHAT'S ON YOUR MIND: We want to hear from you!!! What is your experience with getting legally covered and protecting your business? Did you start from the beginning of your business idea or implement it after? LINKS FROM THIS EPISODE: Lisa's website: https://www.lisafraley.com Facebook: https://www.facebook.com/lisafraleylegalcoach/ Instagram: https://www.instagram.com/LISA_FRALEY/ LinkedIn: https://www.linkedin.com/in/lisafraley1 Additional links referenced in this episode from Lisa Fraley Sole Proprietorship, LLCs & S-Corps Episode 3 - Do I Need to Register My Business Copyright Episode 16 - How to Legally Use Images on Social Media Protecting Your Website Episode 4 - When to Use a Privacy Policy Working with a Partner Episode 54 - 5 Questions to Ask Before Working With a Business Partner JESSICA'S LINKS Home: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Facebook Group: Mindful Marketing for Online Entrepreneurs Instagram: https://www.instagram.com/powerofbrilliance
In the world of coaching, you’re told to just show up, be yourself, and help your clients live their best life. So, you go through coach training. You put in your hours for review, you build your website, and then you’re told because of the training you’ve received, people will be silly to not want to work with you! The programs tell you to write a list of 50 people you know to share your recent accomplishments with because those people must know more people that need your coaching. And then, you’re just gonna have a flood of clients…..right? On today’s episode, I’m sharing why simply being yourself is not enough in developing a strong, lasting, and memorable coaching and consulting business. And what it takes to develop a strong content strategy without spending years coming up with ideas. You’re listening to The Resilient CEO Podcast. IN THIS EPISODE, YOU’LL HEAR: Why you won’t be able to get clients right out of your coach training program and how you can Why all the things you may have been doing are keeping you right where you are in growing your business. How you can develop your unique selling proposition as a coach. Why consistency is key to staying relevant as an expert in your field. The importance of setting up 5 pillars of your content to stay organized and to speak clearly to your ideal clients. Why you should be willing to try new ways of driving traffic to the content you’re putting out there. Ways to get more traffic to your offers, programs, and content. TELL ME WHAT’S ON YOUR MIND: What has been your experience as a coach trying to get known as THE expert in your niche?What do you feel is your unique selling proposition as a coach? Do you leverage other people’s audiences to become more known in your niche? LINKS FROM THIS EPISODE: Show notes: https://www.jessicawayman.com/ceonotes Join The Mindful Marketing for Online Entrepreneurs Community HERE! https://www.facebook.com/groups/Mindfulmarketingforonlineentrepreneurs/ Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance Get CoSchedule Here: https://coschedule.com/r/o712700
Are you afraid of pivoting in your business? Tired of feeling like your work just isn’t in alignment with what really brings you happiness? Today’s guest brought together his passions of ads, webinars, email marketing, and automation to help his audience find more happiness and higher profits in their business. He shares more about how he got here and why he feels staying organized and productive is one of the most important things a business owner can do to reach maximum levels of success. On today’s episode, I interview Matt Wright of Matt Wright Consulting about how pivoting on purpose was one of the most impactful things he did for his happiness and success in his business. IN THIS EPISODE, YOU’LL HEAR: What guided Matt Wright to where he is today in his business. Why pivoting is an important part of your personal growth. How learning to launch effectively helped him see the bigger picture that many coaches aren’t seeing. What his experience working with many major names in the digital marketing industry taught him. Why it’s okay to go in a different direction when you see things aren’t working well and what to focus on. What strategies to implement into your business to gain traction now. How he gets more done in less time in his business and life without the overwhelm. TELL ME WHAT’S ON YOUR MIND: We want to hear from you! What is your experience with pivoting in your business? When did it feel right to you and what drove you to make that change? LINKS FROM THIS EPISODE: Find Matt Wright online: https://go.mattwrightconsulting.com Facebook: https://www.facebook.com/mattwrightconsulting/ JESSICA’S LINKS: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance
In the world of online entrepreneurship - you spend A LOT of time alone. Hanging out in your yoga pants, watching webinars - opting into all the freebies - getting stuck in FOMO on your social media newsfeed for 20 minutes, getting ready to plan your content, get your head right, wrapped around all the things you need to do……..which leads to an endless cycle of not taking action and feeling even more ………. Alone. Human beings, by nature are not meant to be alone. We thrive in groups, in communities, and with other human beings who we can relate to, share our frustrations with, and have a combined set of values with. Taking this road by yourself without support from a community that gets you is the slowest path to gaining the success you want. On today’s episode, I’m going to share with you why getting involved in a community of like minded people will help you sky-rocket your success. Also, you’ll learn how you can effectively build relationships - and it doesn’t involve spinning your wheels to gain traction in your business by cold messaging everyone with a lame inquiry about what they do. And I thought I would share more about the importance of being involved in the right community for you and how you can tell in the first 5 minutes if the online group you are exploring will be worth your time and effort. This is The Resilient CEO Podcast. IN THIS EPISODE, YOU’LL HEAR: Why building your business by yourself is the long and deserted road to success. How you can tell in the first 5 minutes if a group is going to be worth your time. Ways you can build authentic relationships in the online communities you’re in. This will help you grow and will also offer support to others. It’s a win-win. When to know you need to have an online community diet - especially if you haven’t been active in those 40 groups you’ve joined. Why cold messaging people in groups or dropping your sales page links and running isn’t the way relationships are built. TELL ME WHAT’S ON YOUR MIND: Seriously, tell me what you have LOVED about the online communities you’ve been in and what you feel has been missing. The comments are yours to share what’s on your mind. LINKS FROM THIS EPISODE: Show notes: https://www.jessicawayman.com/ceonotes Join The Mindful Marketing for Online Entrepreneurs Community HERE! https://www.facebook.com/groups/Mindfulmarketingforonlineentrepreneurs/ Jessica’s website: https://www.jessicawayman.com Visit me on Facebook: https://www.facebook.com/JessicaWaymanCoach Double Tap on Instagram:https://www.instagram.com/powerofbrilliance Photographer: https://www.facebook.com/mestreetphotography/
What happens when you really niche down in your business? This episode proves that developing a business around your passion and a specific audience will absolutely work well. It’s important to never give up on your dreams of influencing your audience in bigger ways. Even if you don’t think it’s possible right now, take a step back to see the bigger picture. Because being able to recognize that you might want to pivot to work in your passion is brilliant. Today’s guest believes “emotional intelligence is something that needs to be cultivated throughout life, but even more so as a teenager.” She also knows the value of guiding families through challenging times as a teen life coach, mentor, and teacher. Tahira Bell is a Teen Life Coach. She has been passionate about her work with teens since her days in the classroom. After earning her bachelor’s degree in biology at the University of North Carolina at Chapel Hill, she combined her love for the sciences with her desire to make the subject real and relevant for young people as a teacher in the Atlanta metro area. Tahira later transitioned to The University of Pittsburgh and completed a master’s program in secondary science education as a high school teacher. Aside from her experience as an educator, Tahira Bell is a graduate of the Teen Wisdom certified life coach training program, the only life coach training program with a curriculum that specifically focuses on coaching teen girls. She is also a graduate of the CAPP (Coaching And Positive Psychology) Institute and holds a certification in personal development coaching. She has spent over fifteen years working with girls also through community outreach efforts, as a tutor and mentor. Tahira also designs and implements the programming for the HYPE (Helping Young People Excel) of the Kendrell and Tahira Bell Bellievers foundation, a non-profit organization that she co-founded with her husband. Resilient CEO’s meet Tahira Bell. IN THIS EPISODE, YOU'LL HEAR: Why developing confidence in what you do is one of the most important things you can do to keep your momentum going. How parents can support their teens in their development during this trying time. The difference between coaching and counseling and why it is so important to pay attention to that. What Tahira did to overcome her fear of niching down and the power of repetition in following your passion. What you need to do now to instill more confidence in yourself, even if you might be feeling frustrated about who you serve. TELL ME WHAT'S ON YOUR MIND: I'd love to hear more about your experience as a teenager. What went well for you to cultivate being a happy and successful adult today? What do you wish you had growing up to make that experience better? If you are a coach or consultant, tell me about what is coming up for you when you think about following your passion and what has stopped you from following through on it. Share your insight in the comments. LINKS FROM THIS EPISODE: Meet Tahira Bell online: https://www.tahirabell.com Are you a Teen Life Coach or Want to be? https://www.facebook.com/groups/EmpowerAndEarn Learn more about Conquering Confidence: http://www.tahirabell.com/services/ Tahira Bell on Facebook: https://www.facebook.com/ATLteencoach/ Connect with Tahira Bell on Linked In: https://www.linkedin.com/in/tahirabell/ LINKS FROM JESSICA: Visit Jessica online: https://www.jessicawayman.com Learn more about Course Rehab: https://www.jessicawayman.com/course-rehab-2
You might get asked this all the time at in person events or at coffee with your other online business owner friends. The question pops up non-chalantly as if they are asking about the weather and for the beginning online entrepreneur - can cause massive anxiety. “How Big is Your List?” - It’s a perfectly good question and something that you need to pay attention to. It’s the one thing that you are told we “own” and that you need to use well, because if it is ignored - you will lose years of hard work to cultivate a list of people who at one time were interested in our valuable content online. There are some important things to remember when it comes to list building and managing what you’ve built - so on today’s episode, I’m going to share with you ways you can build your list and how to keep them engaged to create raving super fans. In the world of online business, size doesn’t always matter. At least when it comes to your email list. This is The Resilient CEO Podcast. Links from today’s show Get your own Rocketbook here: http://bit.ly/31MrQUK Learn more about Course Rehab here: https://www.jessicawayman.com/course-rehab-2 Catch up on Facebook: https://www.facebook.com/JessicaWaymanCoach Double tap Inspirational and Educational posts on Instagram: https://www.instagram.com/powerofbrilliance Get yor guide, 5 FREE Ways to Grow Your List + Get Clients Using The Mindful Marketing™ Framework here: https://www.jessicawayman.com
Do you think mindfulness is just a trendy thing that only yogis do? Think again. Mindfulness is a practice that has been used in boardrooms, in classrooms, and is even taught online. Influential business leaders such as Steve Jobs, Arianna Huffington, Russell Simmons, and Oprah Winfrey practice mindfulness and integrate meditation into their daily routines. Studies show those that practicing mindfulness daily can change the way our brains are programmed to look for and recognize success and to aid in eliminating ruminating patterns on a fixed and negative mindset. Mark Waldrop, LPC joins us today to discuss how fear of the future and anxiety can contribute to an increase in stress and a reduced feeling of accomplishment as we run our business and live our lives. He shares a valuable exercise you can integrate now to improve your present and future self. On today’s episode, I interview Mark Waldrop, Licensed Professional Counselor about the importance of integrating mindfulness into your day and how you can gain a tool that enriches your experience while you are running your business as an online CEO. IN THIS EPISODE, YOU’LL HEAR: How his journey to starting his own business led him to focusing on helping his clients live better, more fulfilled lives. The simple things you can do to integrate mindfulness into your daily routine. Why ruminating on the past and forecasting the future is dangerous for your brain development and is sabotoging your success in business. How recognizing negative belief patterns are valuable in creating a new story and what you can do to stop them right now. A simple mindfulness exercise you can learn and apply right now so you can reduce stress, enhance your sense of calmness, and gain an increase in focus in just a few minutes a day. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with integrating mindfulness into your day. Have you used this to reduce stress and bring yourself back to a place of enhanced focus and productivity as an online CEO? What has worked well for you and what hasn’t? I’d love to hear your insight in the comments! LINKS FROM THIS EPISODE: Find Mark Waldrop, LPC here: http://www.pofmc.com/ LINKS FROM JESSICA: Course Rehab Mastermind: https://www.jessicawayman.com/course-rehab-2 Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance
What has possibly gotten you into your business has not been a smooth ride. Of course, there are a lot of my colleagues and clients that have shared so much joy in creating, building, and running a business - but what if you’re at a place in your business where you feel like you’re stressed to the maximum? When you get to a place of overwhelm, stress, and exhaustion - it may seem like a quick fix is what you really WANT to get the results you’re after. But what you may actually NEED is a new perspective. This doesn’t have to be the way your entrepreneurship story goes - and on today’s episode, I’m going to share with you some things you can do to avoid the high stress of being your own boss. IN THIS EPISODE, YOU’LL HEAR: Why putting yourself into high stress situations isn't helping you get more done. How stress can affect your productivity, health, and ability to make good decisions in your business. The 5 things you can do today to reduce your stress as an online entrepreneur Why self care isn't something trendy to do and why it's so important to not ignore it. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with dealing with highly stressful situations and what coping skills work best to reduce your stress. I'd also love to learn more about the decisions in your business that you might want to delegate to reduce your stress. Share more about your experience in the comments. LINKS FROM THIS EPISODE: Show notes: https://www.jessicawayman.com/ceonotes Course Rehab: https://jessicawayman.com/course-rehab-2/ Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance
For many women entrepreneurs, the idea of becoming financially independent is both exciting and terrifying. I know you’re tired of spinning your wheels to make your dreams happen and today’s guest is going to help you build up even more resilience to take serious action. Rebecca reveals her tips for creating your dream business to finally eliminate the patterns and subconscious beliefs that hold you back, so you can break through to the next level of success. She takes a fierce, laser-focused approach to help women create 6-7 figure businesses and lives they love because she believes that “when women are financially empowered, the world changes for the better.” Resilient CEOs meet Rebecca Satori. IN THIS EPISODE, YOU’LL HEAR: Why being a financially independent businesswoman is important to your future success. How you can keep things simple and build a largely impactful business at the same time. What steps you can take daily to make massive momentum in your business. How to know when you need to gain support to grow your business and develop a stronger mindset. The incredibly simple connection tool that works well to connect with potential clients in the coaching profession (that not everyone is using or even knows about). TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with growing your business to a higher level than you have in the past. What you feel would change for you if you were in alignment with your goals? Leave some comments below. LINKS FROM THIS EPISODE: Rebecca Satori’s Website:https://www.rebeccasatori.com Follow Rebecca on Facebook: https://www.facebook.com/RebeccaSatoriFan/ Instagram: https://www.instagram.com/rebeccasatori/ The method mentioned: https://www.innerbonding.com Gain Support for Your Mental Health: https://www.talkspace.com
With so much noise on the internet with how to best market what you do online, how do you know what the best path is for you? The mindful marketing framework will help you decide - so that you’re not running around the interweb trying to be everything to everyone and suffering from the dreaded burnout that happens when you’re following everyone else’s path. The mindful marketing framework is simple, but most online marketers are not using this process. On today’s episode, I want to share with you how you can simply integrate this into your business so that you can get the most out of your online entrepreneurial experience. It’s time to let go of the anxiety of staying relevant online and getting real with what you really need to ask yourself to show up as a mindful marketer. This is The Resilient CEO Podcast. IN THIS EPISODE, YOU’LL HEAR: Why most online business owners are not marketing their business mindfully. What you can do now to improve your ability to get clients this week. Why trying to be in too many places and all of the social media platforms can actually hurt your reach. The next steps you need to take to become more mindful about how you're putting your content out to the world and what to avoid. The value of staying in your lane and following through when it comes to marketing a clear message. TELL ME WHAT’S ON YOUR MIND: I’d love to see more details about what you're doing for marketing your online business now. What you feel has worked well and what hasn't. Also, I want to see what you desperately need help with! Leave a comment below and let me know! Or send me an email at hello@jessicawayman.com LINKS FROM THIS EPISODE: Check out the Course Rehab "The Mastermind" with Jessica + Apply! We start at the end of July! https://www.jessicawayman.com/course-rehab-2 Follow Jessica on Facebook: https://www.facebook.com/jessicawaymancoach Follow Jessica on Instagram: https://www.instagram.com/powerofbrilliance
Are you ready to improve your perspective? Today’s guest will help you improve your perspective to reinforce that you are on the right path in entrepreneurship and the importance of sticking to your dreams - even when it might seem challenging. Caroline White is a professional brand photographer, creative powerhouse, a world traveler, and an incredible artist, who loves helping others create personal brands that shine their clients most positive and playful personas. On today’s episode, I interview Caroline White about her journey as a photographer, entrepreneur, and a beautiful creative soul that is making a positive impact on the world. She has taken the online entrepreneurship world by storm and has some incredible things to share about what has helped her show up and stand out as a leader in her space. IN THIS EPISODE, YOU’LL HEAR: What helped her to effectively market her “Power of Brilliance”. Why it’s okay to stand in your power as an entrepreneur and show up with confidence in a crowded marketplace. How to handle negative comments in the online business owner space. Why patterns of success are really hard to break and how that can propel you for even more success. How she takes care of her mental health as an online entrepreneur and why she feels that is a non-negotiable. Why self care is super important if you want to be a true high performing + balanced entrepreneur. The importance of keeping your boundaries in business and in life. Why having incredible images add value to your success as an individual and an entrepreneur. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with showing up as yourself in the online business owner world. Have you gotten incredible photos taken for your personal brand and if not, what are you waiting for? It’s time to show up as your confidence self! Share more in the comments. LINKS FROM THIS EPISODE: Find Caroline White online: https://www.carolinewhitephotography.com Facebook: https://www.facebook.com/CarolineWPhoto/ Instagram: https://www.instagram.com/carolinewphoto JESSICA’S LINKS: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance Y12SR: https://y12sr.com/
The world is full of information. It’s what you do with it that matters. Are you experiencing “The Next Entrepreneurial High”? You know that exciting feeling when you see a sales page you feel is speaking directly to you? Like they took the words right out of your mouth. The course is so dripping with value that you will surely have FOMO if you don’t join NOW. That video you saw yesterday on social media that had the most irresistible call to action that made you want to throw your credit card right at the presenters face. Yeah, that happened. Being a course addict isn’t going to be your future. IN THIS EPISODE, YOU’LL HEAR: How being a course addict is hurting your potential for possibility. Why staying in “busy mode” is hurting you mentally and keeping you right where you are. Why following someone else’s path in online entrepreneurship isn’t the most effective way to forge your own journey. My story about course binging and what changed to help me get out of learning mode. How you can have your own positive intervention to get out of the cycle. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with over-investing in your online education when it comes to online entrepreneurship. What has helped you move forward with that information to take real action in your business? Are you having a hard time creating a functioning business due to having too much information? Are you a course binger? Leave a comment on my site below. LINKS FROM THIS EPISODE: Show notes: https://www.jessicawayman.com/ceonotes Course Rehab: https://jessicawayman.com/course-rehab-2/ Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance
Are you growing your influence online in a mindful way? It’s more than just posting to get vanity likes to develop as an influencer in the “right” way. She shares more about how her journey has helped women grow their personal brand online and their following in a way that makes them feel excited to run their dream business. On today’s episode, I get to interview Jess Penesso, founder of The Mindful Influencer Podcast and The Instant Influence™ Program where she shares more about her journey and what she suggests when growing your online following. This is The Resilient CEO Podcast. IN THIS EPISODE, YOU’LL HEAR: How Jess Penesso’s experience in marketing and yoga helped her develop a mindful influencer group, podcast, and program to help others become influencers. Why you need an audience before you have something to sell to them. What platform is the best place to start for those looking to create real relationships right now. What she suggests for those people that are afraid of showing up online. The mindset shift you can use to break through fear when getting visible in the online space. The value of pivoting in your business and when to know to make an aligned adjustment. TELL ME WHAT’S ON YOUR MIND: I’d love to hear what you think it takes to be an influencer with intention and what you’ve been focusing on lately to help grow your influence. Leave more info in the comments! LINKS FROM THIS EPISODE: Find Jess Penesso at her website: www.jesspenesso.com Instagram: https://www.instagram.com/jesspenesso/ Get Your Next 1k Followers Webinar: https://jesspenesso.com/grow-my-instagram-following/ Instant Influence Program: www.jesspenesso.com/instant-influencer Pinterest: https://www.pinterest.com/jesspenesso/
Do you feel like you’re holding yourself back from following your passion because of fear? Perhaps you have been thinking that your not able to follow your online business dreams because you have the cards stacked against you. In today’s episode, I interview one of the most inspiring business owners that has been through a lot of challenges and has persevered through it all to share his excellence with the world. Matthew Lamarand & Ashaleena Lamarand are the founders Dogology University & Pawsome Parents. Matthew shares more about how his journey as a military dog trainer lead him to where he is today, helping his clients create better relationships with their dogs. He has been able to take his revolutionary training methods online as well as into his local market to teach owners how to have better training experiences and relationships with their canine companions. He believes and teaches the philosophy that training your dog shouldn’t feel like combat ™ This is The Resilient CEO Podcast. IN THIS EPISODE, YOU’LL HEAR: How Matt developed a passion for helping dogs and how he was able to take his education and experience to a global audience. The one thing that has helped Matt bounce back when facing challenges in life and in business. How Matt has taken online dog training online to help owners become “Pawsome Parents”. What Matt’s lightbulb moment was when he embraced the power of personal development. Matt’s insight into why there is no “magic bullet” and one way to find your own success. The value of having support and hope in your life and business. How sales funnels can be applied to your online business and in a non-complicated way. Why social funnels are a much better way to attract your ideal clients and the best way to create relationships. How having your partner’s support in online business can provide the emotional support you need to keep going when things get difficult and how that can strengthen your business and your relationship. TELL ME WHAT’S ON YOUR MIND: I want to know more about what you struggle with when running your online business and how Matt’s story has inspired you to keep going. Tell us more about your love of dogs and why you want to be a “pawsome parent” or to learn more about effectively training your dog. LINKS FROM THIS EPISODE: Dogology University: https://www.dogologyuniversity.com/ Join Matthew Lamarand’s Community: Pawsome Parents Matt’s recommended books: Think & Grow Rich, How To Win Friends and Influence People Access Online Therapy: https://www.talkspace.com Get your FREE E-Book from Matt, “6 Five Minute Activities To Teach Your Dog For A More Peaceful Home” - https://www.dogologyuniversity.com
According to The World Health Organization (2019), “One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional.” Those numbers don’t share who among them is an online entrepreneur - but I can say no one is immune. On today’s episode, I’ll share more about the stigma of mental health concerns and a few things you can do to support your emotional immune system. IN THIS EPISODE, YOU’LL HEAR: Why living with a mental health concern is not something to ignore. Some of my tips for supporting your emotional immune system. Beneficial resources to get more support for your emotional health. How you can gain access to therapy in a convenient format. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with supporting your emotional immune system. What are your tips for this? Share more in the comments. LINKS FROM THIS EPISODE: Talkspace: https://www.talkspace.com Suicide Prevention Hotline: 1-800-273-8255 (24 hours a day) One of Jessica’s Favorite Meditation Techniques: https://www.tm.org/ Calm: https://www.calm.com National Alliance on Mental Illness: https://www.nami.org/ DBT (Dialectical Behavior Therapy) Resources: https://www.webmd.com/mental-health/dialectical-behavioral-therapy#1 Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance
Do you get anxiety around money? Especially when it comes to your own business? Do you save enough money for taxes throughout the year so you’re not left scrambling come tax season? These are all very important questions we need to face as resilient CEO’s and we will do that and more with today’s guest. Amber Dugger, founder of Profit for Keeps, Certified Profit First Professional and the community host of Sweet Life, Purposeful Money. She feels that approaching money from a holistic perspective is an important part that is missing in our world, and she is out to change online CEO’s lives - one budget at a time. She joins us to talk about his business, her lightbulb moment that told her to pivot, and the mindset and marketing it took to stand out. IN THIS EPISODE, YOU’LL HEAR: Why money isn’t good or bad, it just is - and what that means for you right now. How developing resilience is one of the things that propelled Amber into entrepreneurship and why she feels it’s so important to work on. What Amber did to share her mission with online CEOs so we can all make a greater impact on the world. A clear explanation of what Profit First is and how to make it work for you. How to clear the anxiety that you might be facing around your money and what to do instead. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with money, budgeting as an entrepreneur, and what system you’re using or not using. Are you ready to develop a proven system to improve your money situation in business and in life? What is your biggest fear when it comes to this topic? Share more in the comments. LINKS FROM THIS EPISODE: Sign up for YNAB (You Need A Budget) here Join Profit For Keeps: http://profitforkeeps.com Download Amber’s Calculator: www.amberdugger.com/calculator Join Amber Duggar’s Community: www.amberdugger.com/community
Are you experiencing a resistance to being resilient in your life and business? Like you just can't seem to go with the flow and feel stuck. Making changes can be uncomfortable, especially when we are faced with our own truths and flaws. Even when those changes may benefit our future goals, we keep ourselves right where we are because it's more comfortable to be in the familiarity. Will you be resistance to change or develop the resilience to push through the tough stuff? On today’s episode, I share more about how you might be resistant to resilience in your life and business. We'll look at The 5 Stages of Behavioral Change and how that effects your ability to go with the flow. IN THIS EPISODE, YOU’LL HEAR: What the 5 stages of Behavioral Change are - and how that can influence your success. How to use these stages to examine where we are and where we want to go. What tool I recommend to assist with client on boarding. What you can do to take action to increase your visibility. Why you might experience each stage more than once when working to become more resilient. How being resistant to change isn't necessarily a bad thing - as it builds up your resilience to push through challenges. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with resistance to change. What stage of behavioral change are you in and what are your goals with making those changes? Share more in the comments. Also, message me on social media and tell what stage of change you're in right now, so I can support you in moving through it! LINKS FROM THIS EPISODE: Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance Honeybook: http://share.honeybook.com/resilientCEO Get your 5 Stages of Change Workflow at https://www.jessicawayman.com/ceonotes
Have you ever wondered what it's like to pitch yourself to investors for your big idea? Perhaps you are looking for a coach that can help you brush up on those speaking skills? Maybe you're looking for an amazing clean makeup line that you can wear with confidence for those upcoming events. On today’s episode, I interview Krysta Lewis about her company Aisling Organics and how she created a revolutionary, high performance, and clean makeup brand. She has been recognized as one of Entrepreneur Magazine's Most Influential Entrepreneurs of 2018 & Young Entrepreneur of The Year. She is also a powerhouse entrepreneur who doesn't quit on her goals when things become tough. She sees challenges as opportunities to fulfill her mission of guiding others to fulfill their dreams. IN THIS EPISODE, YOU’LL HEAR: How using clean makeup can improve your health and why doing your research is important with what you're putting on your skin. When you're building a business and a brand, what you can do to set yourself apart from all the rest. More about how self care can effect your mindset as an online business owner. Why learning to effectively pitch your products and services will serve your mission faster than anything. The value of building a company that you believe in and how to power through, even when facing critical feedback. Why having the answers and confidence you need is important when pitching yourself to investors. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with using clean makeup & products, envisioning and acting on your goals in your online business, and what support you're looking for to make your business goals happen. Share more in the comments! LINKS FROM THIS EPISODE: Aisling Organic’s Website: https://www.aislingorganics.com/ Facebook: https://www.facebook.com/aislingorganics/ Sign up for a 30 minute complimentary Coaching Call with Krysta Lewis: Send her an email Krysta@AislingOrganics.com Get a 25% off coupon for Aisling Organics: Use RCEO at checkout
Are you celebrating your small wins in business? Or just waiting for when you achieve that next big thing to feel those moments of happiness? It's time to celebrate what is right in front of you and learn how to cultivate more presence of this into your day. IN THIS EPISODE, YOU’LL HEAR: My go-to exercises to train my brain to get back into a place of positivity and celebration. Why cultivating an attitude of gratitude is beneficial to your future success. How positive psychology can effectively impact your motivation and drive in your business and how it can improve your mental health. What you can do to keep this momentum going to create more wins in your business daily. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with celebrating your small and bigger successes in business. Did those exercises help you create more celebratory moments in your business? Leave a comment on my site below or here. LINKS FROM THIS EPISODE: Show notes: https://www.jessicawayman.com/ceonotes Website: https://www.jessicawayman.com Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance Strengths Finder Test: https://www.viacharacter.org Transcendental Meditation: https://www.tm.org/
Do you feel stuck with your branding? Branding doesn’t have to be difficult when you have the right mentor. Branding can change the face of your business and can positively influence the clients you end up attracting. Paul Povolni is known as The Brand Mentor and shares the sentiment, “Clarity Comes with Action!” He helps brands that are either launching or need a refresh by creating attractive and strategic visual branding. Through mentoring, he helps them generate ideas, execute, and get unstuck. He is no stranger to developing his resilience as an online CEO and shares more about what has made all the difference in his journey to help you embrace your personal super powers and create a brand with intention. On today’s episode, I interview Paul Povolni about his development process in getting to where he is today and how his passions and ideas have led him to making a greater difference in other entrepreneur’s lives. IN THIS EPISODE, YOU’LL HEAR: More about his experience from working with major corporations to transitioning to individuals in the online world. Why creating a persona for your client within your unique niche is valuable to be able to get in your future client’s head. What Paul’s lightbulb moment was when working in corporate meetings as a creative. How he uses mindfulness in entrepreneurship when he is faced with challenges. How to get unstuck when it comes to your internal motivation and how to show up with your authentic personality online. A simple process to get into your client’s persona so you can understand their needs more clearly. TELL ME WHAT’S ON YOUR MIND: I’d love to hear your experience with getting clear on your branding, how you’ve used your branding to influence your client’s buyer behavior, and what you foresee for your brand in the future! Share more in the comments! LINKS FROM THIS EPISODE: Paul Povolni’s Website: https://www.paulpovolni.com/ Facebook: https://www.facebook.com/paulpovolni.com Website: https://www.jessicawayman.com