The Resilient Mind

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbYIs self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean.Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage in, garbage out" applies not just to food, but to the media you consume and the people you surround yourself with.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Dry Creek Dewayne is a seventh-generation Kentucky cowboy turned horsemanship teacher whose journey took him from working horses in Idaho and Mongolia to founding Dry Creek Wrangler School.With raw honesty, he shares how anger, ambition and betrayal of self nearly derailed him — and how he learned that integrity begins with showing up consistently, even in the small things. Through his work with horses, Dewayne teaches that the greatest battles aren’t with beasts, but with our own minds — that we must win the mind to calm the bodyTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to:Chris Williamson: @chriswillxDry Creek Dwayne: @drycreekwranglerschool Hosted on Acast. See acast.com/privacy for more information.

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business and life. His work inspires individuals and companies worldwide to lead with empathy, purpose, and long-term vision.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Watch the full video interview on the new Resilient Mind YouTube channel: WatchBrené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Dr. James R. Doty is a Stanford neurosurgeon and neuroscientist whose groundbreaking work reveals how love and compassion transform the brain and change lives. As the founder of Stanford’s Center for Compassion and Altruism Research and Education, he’s helped bring heart-centered science to the global stage. His bestselling book Into the Magic Shop has inspired millions to reconnect with the deeper power of the mind. Dr. Doty’s mission is simple yet profound — to help humanity move from fear to love.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg Hosted on Acast. See acast.com/privacy for more information.

David Ghiyam is a spiritual teacher and entrepreneur who bridges ancient Kabbalistic wisdom with modern success principles. In this conversation, he reveals how guilt, shame, and perfectionism quietly block our ability to manifest abundance and peace. He shares how to align your energy, raise your vibration, and attract success without suffering. David’s message is a reminder that true power begins when we stop punishing ourselves and start living in alignment with our highest consciousness.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg Hosted on Acast. See acast.com/privacy for more information.

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=pkri_GtWkKMIs the idea of the "self-made" person a complete myth? What if resilience, not intelligence, is the true key to success for both Olympic athletes and billion-dollar startup founders?In this powerful episode of The Resilient Mind, we sit down with Lee Povey, an elite performance coach who has mentored both Olympic athletes and top-tier founders. Lee dismantles the myth of the "self-made person" and reveals the psychological frameworks that separate the good from the truly great. He provides practical, actionable tools to help you rewire your brain, build psychological safety, and transform your relationship with stress.Whether you're a leader, an entrepreneur, or simply someone looking to build unshakable mental resilience, this conversation is packed with game-changing insights.Connect With Lee:Website: https://www.leepovey.com/LinkedIn: https://www.linkedin.com/in/leepovey/Facebook: https://www.facebook.com/leepoveycoaching/Instagram: https://www.instagram.com/leepovey/----------Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.Speech licensed from https://mindsetdrm.com Hosted on Acast. See acast.com/privacy for more information.

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Sadhguru. Follow their YouTube channel by visiting: https://www.youtube.com/@sadhguru/featured🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=bSAHgEaqNQQHave you ever felt like you’ve lost control of your health while chasing success? Today’s guest, Martin Shah, a global business consultant and founder of Sharp Sweat, shares his powerful story of transformation. In 2014, Martin was running a seven-figure business and living a jet-set life, but he was also deeply unhappy with his physical health. The turning point came during a family trip to Florida when he was told he was “too big” to ride a roller coaster with his children. That moment of embarrassment, followed by a shocking holiday photo, sparked a five-year journey to reclaim his well-being.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Robert Herjavec is a Croatian-Canadian entrepreneur, investor, and television personality best known as a “Shark” on Shark Tank. After immigrating to Canada as a child with little more than a single suitcase and $20, he founded BRAK Systems and sold it to AT&T Canada in 2000 for $30.2 million before launching The Herjavec Group in 2003, which grew into one of Canada’s leading cybersecurity firms. In 2021, Apax Partners acquired a majority stake in the company, and in 2024 he stepped down as CEO to focus on family, investing, and mentoring.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://www.youtube.com/watch?v=M2e0WeBCYIs&t=8s🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=q-8XUC939B4Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Sadhguru. Follow their YouTube channel by visiting: https://www.youtube.com/@sadhguru/featured🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Alex Hormozi is an entrepreneur, investor, and author known for turning struggling businesses into scalable, high-profit machines. He built and sold multiple companies before founding Acquisition.com, which helps businesses scale past $3M+ in revenue. With a no-BS style, Alex shares hard-earned lessons on business, mindset, and money to help others build real, lasting success.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.This episode is brought to you in partnership with Motiversity. Hosted on Acast. See acast.com/privacy for more information.

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=tgXHijSFgacWe are told we're in a mental health crisis, with rates of anxiety and depression higher than ever before. But what if it's not a mental health crisis at all? What if what we're truly experiencing is an "understandable human response to a loneliness epidemic?"In this episode, I'm joined by the incredible Dr. Jody Carrington psychologist, bestselling author, and renowned "connection crusader." Dr. Carrington argues that the path to healing isn't found in isolation, but through reconnection with those around us.She shares a deeply personal and astonishing story from her own life that taught her the most important component of human connection a 40-year-old family secret that revealed a sister she never knew she had. This conversation is a powerful reminder that we are wired for connection and that the things that hurt us most often hold the key to healing us.Connect with Dr. Jody Carrington⁩Website:- https://www.drjodycarrington.com/Youtube:- ‪@DrJodyCarrington‬----------Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.Speech licensed from https://mindsetdrm.com Hosted on Acast. See acast.com/privacy for more information.