The Resilient Podcast

🎙️ Welcome to Episode #36 of #TheResilientPodcast!🎧 In this moving episode, host Rob Aurelius sits down with his close friend Justin in Pittsburgh to discuss how fate influences the paths we take. The conversation dives deep into resilience, personal growth, and the power of trusting life’s unexpected turns.🔈 Listeners will walk away with insights on embracing challenges, finding meaning in life’s twists, and allowing fate to guide them toward the people and moments that truly matter.🌟 “Fate” is a heartfelt and inspiring conversation that reminds us that everything happens for a reason.Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #Fate #Resilience #Healing #TrustTheJourney

🎙️ Welcome to Episode #34 of #TheResilientPodcast!🎧 In this new episode, host Rob Aurelius interviews Philly native and “Beast Like” creator Ron Girini for a deep conversation about discipline, mindset, and what it truly means to show up when life tries to knock you down.🔊 From the gym to life’s hardest moments, Ron opens up about his personal transformation, the inspiration behind the “Beast Like” movement, and how mental toughness plays a crucial role in staying resilient—especially for men navigating silent battles. Together, Rob and Ron dive into the importance of emotional strength, consistency, and pushing through when no one’s watching.📻 This episode isn’t just about fitness—it’s about character, growth, and redefining what it means to be strong in a world that constantly challenges your worth.🌟 Whether you’re chasing goals, healing from setbacks, or just need that extra push—this one’s for you. Because being “Beast Like” means never giving up on yourself.Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #Episode34 #BeastLike #RonGirini #ResilienceInMotion #MentalHealthMatters #MensHealthMonth #KeepGoing

🎙️ Welcome to Episode 33 of #TheResilientPodcast!🎧 In this powerful solo episode, host Rob Aurelius opens up about the often-overlooked topic of men’s mental health in honor of Men’s Health Month. With heartfelt honesty, Rob reflects on the silent struggles many men face—from unspoken pain to emotional burnout—and how resilience becomes not just a survival tool, but a pathway to healing and growth.🔈 This episode explores the importance of breaking the stigma, being vulnerable, and encouraging men to prioritize their well-being. Rob shares personal stories and powerful insights, reminding us that strength isn’t about staying silent—it’s about facing the truth with courage and giving ourselves permission to heal.🌟 This isn’t just another podcast episode—it’s a call to action for every man to know he’s not alone, and for everyone who loves a man to better understand the battles he might be fighting in silence.Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #Episode33 #MensHealthMonth #MenMatterToo #MentalHealthAwareness #EmotionalResilience #HealingStartsHere #BreakTheStigma #YouAreNotAlone

🎙️ Welcome to Episode 29 of #TheResilientPodcast!🎧 In this brand new episode, host Rob Aurelius recaps an unforgettable WrestleMania 41 weekend in Las Vegas and reflects on what it means to begin a new era of The Resilient Podcast—Resilient Forever. With the podcast now entering its second year, Rob shares how this trip marked not only a celebration but a reset, igniting a deeper sense of purpose moving forward.🔈 From the #WWEHOF ceremony to reconnecting with powerful moments of resilience throughout the Vegas experience, Rob discusses the emotional close to #AutismAwarenessMonth and the importance of community, inclusion, and growth. He also looks ahead to #MentalHealthAwarenessMonth, a cause close to his heart and a reminder of why the mission behind this podcast matters more than ever.🌟 With a fresh chapter ahead, Rob invites listeners into the renewed heartbeat of The Resilient Podcast—one rooted in healing, storytelling, and the belief that no matter where life takes you, resilience is forever.Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #ResilientForever #WrestleManiaWeekend #AutismAwareness #PodcastLife #HealingJourney #EmotionalWellness #TheResilienceProject #GrowthMindset

🎙️ Welcome to Episode #28 of #TheResilientPodcast!🎧 In this very special episode, host Rob Aurelius reflects on the first anniversary of The Resilient Podcast—a platform that was never meant to be a podcast, but a lifeline. Filmed in Las Vegas during WrestleMania weekend, this episode marks a powerful milestone born from heartbreak, resilience, and purpose.🔈 Rob shares the story behind the podcast’s creation after the most painful breakup of his life, the failed engagement that was supposed to happen on November 20, and the emotional silence that followed. He opens up about what it’s taken to survive the past year—mentally, emotionally, and spiritually—and how speaking his truth became a catalyst for helping others do the same.🌟 From moments of darkness to building a community rooted in healing, this episode dives into the lessons learned, the growth experienced, and the vision for the future. It’s not just a celebration of a podcast—it’s a celebration of survival.Join us for this deeply personal episode as Rob reflects on heartbreak, hope, and what it truly means to rise, even when everything is falling apart.Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #OneYearAnniversary #HeartbreakToHealing #Resilience #MentalHealthMatters #PodcastMilestone #WrestleManiaWeekend #Growth #EmotionalHealing #TheResilienceProject #ResilienceTribune

🎙️ Welcome to Episode 27 of The Resilient Podcast!🎧 In this deeply personal episode, host Rob Aurelius reflects on resilience in the face of trauma, marking a significant chapter in his journey. As The Resilient Podcast approaches its first anniversary, Rob revisits the moment that unknowingly became his last conversation with someone who once meant everything to him. He explores the weight of unresolved emotions, the lessons learned from heartbreak, and the ways trauma shapes our path forward.🔈 This episode delves into the complexities of healing—how it’s rarely linear, how setbacks can feel overwhelming, and how resilience is not just about bouncing back, but learning to carry pain with strength. Whether through personal reflections or the stories of others, we examine the power of perseverance and the courage it takes to keep moving forward.🌟 Rob also discusses how The Resilient Podcast became a tool for healing—not just for him, but for the countless listeners who have found solace in shared experiences. Through candid storytelling and raw emotions, he reminds us that healing isn’t about forgetting, but about learning to live with our past in a way that empowers us.📢 Join us for an emotional and thought-provoking conversation on resilience, healing, and the transformative power of embracing your pain.Listen/Watch now on Spotify, Apple Podcasts, YouTube, and Amazon Music!#TheResilientPod #HealingJourney #Resilience #PersonalGrowth #TraumaRecovery #MentalHealthMatters #OneYearOfResilience

🎙️ Welcome to Episode 26 of The Resilient Podcast!🎧 In this inspiring episode, host Rob Aurelius sits down with Yina Harris, the founder of BL3ND, an AI-driven solution designed to revolutionize mental health offices. Yina shares the story behind her company, the defining moments that led her to create an innovative tech-driven approach to mental health, and the challenges she faced as a woman in business.🔈 As we celebrate Women’s History Month, Yina reflects on the importance of representation, resilience, and breaking barriers in male-dominated industries. She offers valuable insights into the struggles and triumphs of female entrepreneurs, sharing her personal journey of overcoming obstacles and staying committed to her vision.🌟 Yina also delves into the intersection of AI and mental health, discussing how technology can transform the way we approach mental well-being. She shares her thoughts on resilience as a leader, the women who have inspired her, and what it truly means to push forward despite challenges.📢 Join us for this empowering conversation as Yina Harris provides wisdom, motivation, and a powerful message for aspiring entrepreneurs and changemakers.Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music!#TheResilientPod #WomenInBusiness #BL3ND #MentalHealthInnovation #Resilience #AIandMentalHealth #WomensHistoryMonth #Entrepreneurship #BL3NDAI #NationalWomensMonth

🎙️ Welcome to Episode 24 of #TheResilientPodcast!🎧  In this deeply personal episode, host Rob Aurelius reflects on his recent trip to Philadelphia on March 7—a city that holds both incredible joy and profound heartbreak. While in town to film for The Resilience Project documentary, he found himself unexpectedly submerged in emotions tied to his past.🔈 With the one-year anniversary of his breakup approaching on March 21, returning to Philly brought back a flood of memories—the love, the loss, and everything in between. This trip became more than just a visit; it was a confrontation with emotions he wasn’t fully prepared for.🌟Rob discusses the concept of submersion 🏊‍♂️—a term his therapist introduced to describe the process of fully immersing oneself in emotions rather than avoiding them. He explores what it means to reclaim places that once held painful memories and how healing isn’t about running away but about facing those emotions head-on.📢 Join him as he shares his personal journey of navigating grief, love, and resilience in the city that shaped him.Listen now on Spotify, Apple Podcasts, YouTube, and Amazon Music!#TheResilientPod #Philly #Submersion #Healing #Resilience #MovingForward

🎙️ Welcome to Episode 22 of #TheResilientPodcast! In this deeply personal episode, host Rob Aurelius explores the journey of moving forward without closure—11 months after his breakup and still navigating the weight of unanswered questions.🎧 Why do we crave closure? Is it truly necessary to heal? Rob dives into the myths surrounding closure, the struggle of letting go of “what ifs,” and the power of creating peace within yourself. Through personal reflections and hard-earned lessons, this episode is a raw and honest look at resilience in heartbreak.🔈 This conversation is a reminder that closure isn’t always given—it’s something we create. If you’ve ever struggled with moving on without answers, this one’s for you.🌟 Tune in as Rob shares what the past 11 months have taught him about healing, self-worth, and finding hope for the future.📢 Don’t miss this powerful episode! Listen now on @spotifypodcasts, @youtube, @playmorepods, and @applepodcasts.#TheResilientPod #Closure #Healing #Resilience #MovingOn #SelfGrowth #Resilient

🎙️ Welcome to Episode 21 of The Resilient Podcast! In this inspiring conversation, host Rob Aurelius sits down with his close friend, the legendary MegaRan, fresh off the Grammys, to explore the theme of the inevitable. 🎧 From his early days as a teacher to becoming a trailblazing rapper, MegaRan shares his journey of resilience, creativity, and embracing life’s uncertainties. The two discuss his love for WWE, his transition into music, and the pivotal moments that shaped his mission. 🔈 This episode is a deep dive into perseverance, purpose, and the power of storytelling—reminding us that challenges are inevitable, but so is growth. 🌟 Tune in as MegaRan answers one final question: What is your message to the world and why? 📢 Don’t miss this powerful episode! Listen now on @spotifypodcasts, @youtube, @playmorepods, and @applepodcasts. 🎟️ Check out MegaRan’s upcoming shows at www.megaran.com/shows. #TheResilientPod #Resilience #MegaRan #HipHop #Healing

🎙️ Welcome to Episode 20 of The Resilient Podcast! In this heartfelt and introspective episode, host Rob Aurelius shares his journey to self-love after experiencing a challenging heartbreak. Through candid storytelling, Rob reflects on the emotional struggles he faced, the lessons he learned, and how resilience helped him embrace his worth and rediscover his sense of self. 🎧 This episode delves into the transformative power of healing, self-acceptance, and channeling pain into personal growth. Rob discusses the importance of owning your story, finding strength in vulnerability, and learning to love yourself through life’s toughest moments. 🔈 With inspiring words and relatable insights, Rob offers listeners a window into his recovery process and practical advice for navigating their own path to resilience and self-love. 🌟 Join Rob as he reminds us that self-love is a journey, not a destination—and that true strength is found within. 📢 Tune in now for an emotional and uplifting conversation that will empower you to embrace your own healing journey and find the happiness you deserve!

🎙️ Welcome to Episode 19 of #TheResilientPodcast. In this powerful and reflective episode, host Rob Aurelius takes you on an emotional journey through the heartbreak, challenges, and triumphs that defined 2024. From moments of sadness and betrayal to rediscovering purpose and resilience, Rob shares how the struggles of the past year shaped his vision for a brighter future.🎧 This episode dives deep into the transformative power of resilience, highlighting key lessons learned and personal growth moments. Rob answers thought-provoking questions about his journey, discusses his goals for 2025, and provides actionable tips on building resilience and turning pain into purpose.🔈 Through heartfelt storytelling, Rob reflects on milestones like launching The Resilience Tribune and continuing The Resilient Podcast, while offering inspiration for anyone looking to reclaim their narrative in the new year.🌟 Join Rob as he closes the chapter on 2024 and embraces 2025 with hope, strength, and determination. Let this episode be a reminder that resilience isn’t about avoiding hardship—it’s about rising stronger every time.🙏 Tune in now for a dose of motivation to kick off the new year with purpose and passion!

🎙️ Welcome to episode #17 of #TheResilientPodcast. In this deeply personal episode, host Rob Aurelius delves into the transformative role of gratitude during the healing process after heartbreak. Rob reflects on his own journey of navigating the pain of a breakup and discovering how gratitude became a powerful tool for resilience and growth. 🎧 He shares candid stories about finding moments of appreciation even during loss—whether through lessons learned, cherished memories, or personal growth sparked by the experience. Rob also offers practical tips for cultivating gratitude, showing listeners how to balance pain with perspective and find light in their darkest moments. 🔉 This episode is a reminder that gratitude doesn’t erase heartbreak, but it can help you rebuild and rediscover yourself, one small step at a time. ⭐️ Join Rob for an inspiring and heartfelt conversation about healing, resilience, and the power of gratitude in transforming heartbreak into hope. Please use code: TRP10 Upon check out at www.nalahealth.com #Gratitude #Healing #Resilience

Episode 16: A November to Remember - Launching The Resilience Tribune 🎙 Welcome to episode 16 of #TheResilientPodcast. In this heartfelt episode, host Rob Aurelius reflects on the emotional and transformative journey that led to the launch of The Resilience Tribune. Launching it on a day of personal significance—his ex-girlfriend’s birthday—Rob shares how he turned what could have been a difficult moment into an inspiring milestone. 🎧 He opens up about the challenges of facing a week filled with anniversaries of loss, including the day he had once planned to propose to her and the 9th month since the end of their relationship. Rob discusses the power of channeling pain into purpose and creating something meaningful from moments of heartbreak. 🔊 As the holidays approach, Rob also reflects on memories from last year’s Thanksgiving and Christmas, recognizing the lingering emotions while focusing on moving forward with resilience and hope. 🌟 Join Rob for an episode that beautifully captures the highs, the lows, and the strength it takes to keep moving forward, even when the past feels close behind. #Resilience #NewBeginnings #TheResilienceTribune #HeartbreakToHope

🎙️ Welcome to episode 15 of #TheResilientPodcast. In this special Men’s Health Month episode, host Rob Aurelius sits down with Jose Cruz, the inspiring creator of the World Needs Love Tour. Together, they embark on an intimate journey through resilience and mental health, shedding light on the pivotal experiences that have shaped Jose’s mission and unwavering spirit. 🔈 Rob and Jose delve deep into Jose’s past, exploring the challenges he faced and what drove him to start the World Needs Love Tour. Listeners will gain insight into the hardships that forged Jose’s resilience and the lessons he learned along the way. In an emotional and personal exchange, Rob opens up about his own family’s story, sharing how his grandmother’s courageous escape from the oppressive regime of a dictator in the Dominican Republic fueled her pursuit of the American dream. This moment of vulnerability highlights the generational strength and sacrifices that inspire Rob’s own resilience. 🎧 Join Rob and Jose as they reflect on their shared experiences, the importance of mental health, and the power of community and love. Episode 15, titled “Light,” promises to be a heartfelt conversation that illuminates the strength found in overcoming life’s toughest moments and the enduring pursuit of hope and connection. Follow Jose Cruz on Instagram at @worldneedslovetour #TheResilientPod #MentalHealthMatters #TheWorldNeedsLoveTour #Resilience #MensHealthMonth

🎙 Welcome to the 3rd episode of #TheResilientPodcast! Join host Rob Aurelius for his first solo episode, where he discusses upcoming changes to the podcast. Rob addresses the departure of his former co-host, Josh Lopez, who had to leave the show due to personal conflicts, mental health challenges, and a recent move that prevented him from continuing his role.🔊 In this episode, Rob also reflects on his recent birthday in Hartford, CT, and shares thoughts about his ex-girlfriend. He looks ahead to what the future holds for The Resilient Podcast, especially during #MentalHealthAwarenessMonth.🎧 Tune in as Rob shares his profound insights and reflections, offering inspiration and empowerment for your resilience journey. From triumphs to tribulations, The Resilient Podcast is here to guide and uplift you. 🌟 Don't miss out on episode 3 of The Resilient Podcast—where real stories meet unwavering strength and hope.

🎙 Welcome to the second episode of #TheResilientPodcast! Join hosts Josh and Rob for the second episode, where Josh is interviewed for the first time by his co-host, Rob Aurelius. 🔊 In this episode, Rob delves into Josh's journey and asks him about resilience. Josh candidly shares stories from his childhood, family, passions, goals, and inspiring weight loss journey.🎧 Tune in as they share profound insights and reflections, offering inspiration and empowerment for your resilience journey. From triumphs to tribulations, they're here to guide and uplift you.🌟 Don't miss out on the 2nd episode of The Resilient Podcast—where real stories meet unwavering strength and hope.

🎙️ Welcome to #TheResilientPodcast! Join hosts Josh and Rob as they kick off the journey with their pilot episode, delving into their backgrounds, current challenges, and their unique take on resilience.🔊 In this inaugural episode, Josh and Rob offer a glimpse into their worlds, sharing anecdotes from WrestleMania's 40th weekend, navigating personal challenges, such as Rob's recent breakup, and exploring what resilience truly means to them.🎧 Tune in as they candidly discuss their experiences, offering profound insights and reflections that resonate with listeners. From triumphs to tribulations, they're here to inspire and empower you on your resilience journey.🌟 Don't miss the debut episode of The Resilient Podcast, where real stories meet unwavering strength and hope.

🎙️ Welcome to EP: # 38 of #TheResilientPodcast!🎧 After a short hiatus, Rob returns to bring listeners up to speed on where he’s been over the last month. During this time, he has been working tirelessly behind the scenes, finalizing the last steps of The Resilience Project documentary — a journey that has tested his strength, patience, and determination.🔈 In this episode, Rob shares what this season of pause and reflection has taught him, why stepping back is sometimes necessary for growth, and how resilience is often built in the quiet spaces of hard work and perseverance.🌟 He also previews Episode 39, where he will be joined by special guest Matty Rock for a powerful conversation that listeners won’t want to miss.Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #Episode38 #ResilienceProject #HealingThroughResilience #PersonalGrowth

🎙️ Welcome to Episode #37 of #TheResilientPodcast!🎧 In this episode, Rob returns to Philly — a city that holds both powerful memories and the closing of a chapter. Two years ago, he traveled to Philly the same day WrestleMania 40 tickets went on sale. That day also marked a turning point in his life, as it was when he first met his ex, Ashlei. Now, two years later, Rob makes his way back not only to attend another WWE-related event and to film the final scene of #TheResilienceProject documentary — a film that shares the story behind the creation of The Resilient Podcast.🔈 Listeners will gain a deeper understanding of how life often brings us full circle, revealing that resilience is found in revisiting locations tied to heartbreak, growth, and transformation. This episode highlights how Rob transformed pain into purpose, closing one chapter while stepping into the next.🌟 Episode #37 reminds us that resilience is about reclaiming your story, regardless of how heavy the past may seem. As Rob heads back to NYC, the message remains clear: choose resilience — always and forever.Tune in now on Spotify, Apple Podcasts, YouTube, and Amazon Music.#TheResilientPod #Episode37 #Philadelphia #HealingJourney #ChooseResilience #NewPodcastEpisode