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The Rich Roll Podcast

Author: Rich Roll

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at:
454 Episodes
“The more you can be in this present moment and control what you can control, the better off you’re going...
“You are here now. Make the most of it and change what’s not working. It’s crucial.” Jeff Gordinier Why is...
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting....
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week’s episode holds a very special place...
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I...
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.”...
The Awakening Of Russell Brand

The Awakening Of Russell Brand


“If you have a spiritual life, it is for you. It is not something you should inflict on other people.”...
“Simply put, humans are not wired to be constantly wired.” Cal Newport It’s become increasingly harder to just put the phone...
“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved...
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene,...
Comments (8)


thank you x

Jun 27th

Seth Matteson

I wonder if using deodorants in our axilla is detrimental to our microbiome. I think as we get more information we will find that the specific bacteria in our axilla work in concert with the lymphatic system and specifically the chains in our axilla to help detoxify our bodies.

Jun 3rd



May 24th

Joanna Francis

This is one of your best interviews Rich. I really enjoyed this one. Pete Holmes is amazing. Thanks so much for this one.

May 20th

Rita Moore

OH MY GOD I am so excited to listen to this interview

May 15th

Drew Brid

Great interview, Rich!

May 14th

Kati Flanagan

As much as I learn, enjoy and am enlightened by each podcast I cannot help but feel pressingly that they are all stemming from a “privileged” lens. Many of the struggles we face as white Americans are somewhat trivial to others. I wonder if more casts can speak to all folks with a cultural look as well at the struggle to learn and grown in a very different world than we live in daily.

May 6th



Apr 7th
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