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Author: Rich Roll
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Cory Richards is a renowned National Geographic photographer and artist behind the iconic avalanche selfie that graced the magazine’s 125th-anniversary cover.
This conversation explores the paradox of achievement and healing through Cory’s raw lens on mental health, trauma, and the persistent need to matter. From teenage homelessness to becoming the first American to summit an 8000-meter peak in winter, Cory reveals how our greatest strengths can become our most binding prisons.
We peel back the layers of our stories and the vital distinction between external validation and true self-acceptance.
Raw, vulnerable, and illuminating, this conversation is both a warning and a light for others. Enjoy!
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Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.”
This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain injury, psychedelic-assisted therapy, and the profound shift from warrior to healer.
In doing so, we examine the universe’s more profound messages—when we’re finally ready to listen.
Rebecca’s courage to be this vulnerable in service to others is powerful. Enjoy!
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Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor.
Joined by acclaimed filmmaker, close collaborator, and mutual friend Sacha Gervasi, we explore Bruce’s approach to creativity—from music to aviation, and humanitarian service. We discuss his journey from bullied schoolboy to global rock icon, his unique cognitive abilities, and how flying into war zones has shaped his worldview.
EXCLUSIVE GIVEAWAY: In honor of this special episode, newsletter subscribers can win a signed Iron Maiden collectible statue and comic book! To enter, simply sign up for Rich’s newsletter at richroll.com/subscribe and await further instructions. See our official rules for more details at richroll.com/official-rules.
Bruce is a force of nature. This conversation is pure gold. Enjoy!
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Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll
Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She’s also my wife and most frequent podcast guest.
This conversation explores the intersection of trauma and transformation through Julie’s circumspect perspective, emphasizing the ethereal connection between physical healing and spiritual awakening. We discuss her recent injury, returning her parents’ ashes to Alaska, artistic expression, navigating societal division, and finding unity through universal love in increasingly fractured times.
She also confronts me with my own calcified certainties about truth and reality.
Julie is a sage presence. This one is both medicine and meditation. Enjoy!
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In celebration of this episode, Julie has generously extended two exclusive offers:
SriMu & Plant-Power Giveaway (Total Value $835)
Three lucky winners—drawn on November 15th, 2024
US participants only
Each winner receives:
12-month subscription of SriMu’s Awaken 2-wheel box
The Plantpower Way
The Plantpower Way: Italia
This Cheese Is Nuts!
Enter at www.srimu.com/rrpgiveaway
Julie is also offering listeners 22% OFF the Awe & Wonder Box. Use code RRPCLOUD9—Offer valid until November 30th, 2024.
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.”
This conversation explores AI’s impact on society through Yuval’s unique historical lens. We discuss AI as “alien intelligence,” information’s role in shaping political systems, embracing uncertainty, institutional trust, and finding clarity amid rapid change.
His analysis of our collective human psyche in the AI era is profound and revelatory.
Yuval is a treasure trove of wisdom. This one is enlightening and sobering. Enjoy!
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AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll
Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston.
Subscribe on Spotify and Apple Podcasts.
Watch on YouTube.
In this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend of music, comedy, tech, and they ask: How is AI reshaping the boundaries of artistic expression?
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion.
This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more.
His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports.
Cam's enthusiasm for pushing limits is infectious. Enjoy!
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Today’s Sponsors:
NordicTrack: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com
Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll
Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll
Airbnb: Your home might be worth more than you think 👉airbnb.com/host
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors.
This conversation traverses the nexus of fame, personal growth, and Tom’s journey toward sobriety, which catalyzed his foray into the non-alcoholic beverage industry. We explore his evolution from child actor to global superstar, his therapeutic relationship with golf, and how he’s remained attuned to his authentic self amidst Hollywood’s gilded chaos.
Tom candidly reflects on navigating the intricacies of the Marvel Cinematic Universe and his recent return to the verité of Shakespearean theatre.
Tom’s infectious enthusiasm is palpable. Enjoy!
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Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll
Birch: For 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Peak Design: Get 20% OFF thoughtfully crafted carry solutions 👉PeakDesign.com/RICHROLL.
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.”
This conversation explores the confluence of extreme athleticism and fatherhood, delving into Alex’s evolving risk calculus and approach to adventure. We discuss Alex’s recent 2,600-mile expedition to Alaska’s Devil’s Thumb, environmental activism, his passion for climbing, embracing uncertainty, and many other topics.
His dry wit shines as he answers listener questions: everything from the ethics of risk-taking to late-night cookie binges.
Alex is someone I deeply admire, and this conversation is both edifying and entertaining. Enjoy!
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LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL
Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com
Nordic Track: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com
Whoop: Get a FREE one month trial 👉join.whoop.com/roll
Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker.
Subscribe on Spotify and Apple Podcasts
Watch on YouTube
In each episode, Alexi goes deep with brilliant changemakers to learn about the mentors who made the biggest difference in their lives and set them on their path.
In this episode, Zach Braff talks with Alexi about his relationship with mentor Bill Lawrence, the creator of Scrubs and Ted Lasso. Bill was the first person to give Zach his big Hollywood break, casting him as the lead in Scrubs as the iconic J.D. Dorian. They also discuss the importance of being yourself, what Zach learned from making his debut feature film Garden State, the value of gratitude, and how to avoid shin splints.
Subscribe to Mentor Buffet for new episodes every Thursday, available everywhere you listen to podcasts.
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.”
This conversation surveys Chase’s perspective on creativity and personal growth, emphasizing risk over safety. We discuss his journey from traditional career paths to creative pioneer and CreativeLive founder, reframing failure, embracing uncertainty, finding play in everyday life, and more.
He incisively understands the creative process, offering practical tools for freeing one’s potential.
Chase is a wellspring of wisdom and inspiration. This conversation is ideal for anyone seeking to live boldly and creatively. Enjoy!
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On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll
This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence!
We free dive into Adam’s aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix’s “Monsters,” streaming gems that caught our eye, and the compelling story of “Maya and the Wave.” Plus, we wade into media controversies, ponder the enigma of personal change, and more.
Time to catch up, folks! Tune in for this unvarnished exploration of life’s vicissitudes.
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On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com
Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefines aging.
This conversation explores the insidious cultural messaging about aging, especially for women, and how nature supports the five pillars of healthy longevity: community, novelty, purpose, health, and a positive mindset about aging itself.
Caroline shares exhilarating stories of women defying expectations—from septuagenarian boogie boarders to a BASE-jumping grandmother—and recounts her wing-walking experience, demonstrating the transformative power of awe in later life.
This exchange is a call to adventure and awe to anyone interested in embracing age with wonder and purpose. Enjoy!
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On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll
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Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside.
This conversation explores the cutting-edge science of happiness, debunking common myths and uncovering evidence-based strategies for a more fulfilling life. We discuss her groundbreaking research on social connection, gratitude, and the surprising impact of psychedelics on well-being.
Sonja’s work is transformative. This conversation challenges conventional wisdom about happiness and offers practical insights for living a more satisfying life. Enjoy!
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Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll
Peak Design: Get 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL
Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll
This episode is brought to you by Better Help: Get 10% off your first month 👉 BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions.
This conversation delves into Adrian’s Everest ascents, his “Rapid Ascent” method, views on commercial expeditions, climate change's impact on mountaineering, and fatherhood’s influence on his risk approach. We also discuss the recent controversy surrounding celebrated climber Nims Purja and its implications for the mountaineering community.
He shares insights on decision-making, resilience, and his surprising role in an upcoming indie horror film.
Adrian’s story inspires through extraordinary feats and the embodiment of the adventure spirit. Enjoy!
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Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll.
On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll
Whoop: The 24/7 health & fitness coach that tracks your sleep, strain, recovery, stress, & MORE 👉join.whoop.com/roll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner.
This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement can revolutionize our approach to life.
He shares transformative experiences running ancient Mexican trails and summiting Mount Asahi in Japan—both of which catalyze profound personal growth.
Hakim is a true mindfulness maestro. This conversation is pure inspiration. Enjoy!
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On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉gobrewing.com
Momentous: Save 20% OFF all of my favorite products & more 👉livemomentous.com/richroll
Birch: For 25% off ALL mattresses and 2 free eco-rest pillows👉BirchLiving.com/richroll
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert.
This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to equanimity, the physiological implications of heart-brain communication, the five stages of heart awakening, and how to tap into our innate wisdom for self-actualization.
Along the way, Kimberly guides me through a heart coherence exercise, offering a tangible experience of this powerful practice.
Kimberly offers a compelling dialogue between head and heart. This conversation is nourishing. Enjoy!
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Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com
LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL
Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll
Waking Up: Get a FREE month, plus $30 OFF👉wakingup.com/RICHROLL
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs👉drinkAG1.com/richroll
This episode is sponsored by BetterHelp: Get 10% off your first month👉BetterHelp.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism.
This conversation explores John’s journey from hippie to CEO and his unconventional business philosophy. We explore conscious capitalism, purpose-driven entrepreneurship, value-based business success, embracing challenges, spiritual practices in leadership, and finding intention through service.
He also shares insights on personal growth and organizational culture that could transform how you approach business and life.
John is a true original. And this conversation is a masterclass in conscious leadership. Enjoy!
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Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll
Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com
Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll
Birch: For 25% off ALL mattresses and 2 free eco-rest pillows visit 👉BirchLiving.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama.
This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work.
She offers insights on healing trauma and transforming obstacles into opportunities for growth.
Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy!
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Today’s Sponsors:
Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉PeakDesign.com/RICHROLL
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Whoop: Track your sleep, strain, recovery, stress and more w/ personalized insights that help you reach your goals. 👉join.whoop.com/roll
On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul.
Subscribe on Spotify and Apple Podcasts
Watch on YouTube
In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey of finding love later in life, the importance of community, and the transformative power of radical self-care. Their discussion delves into the profound impact of prayer, overcoming judgment, and the continuous process of healing and personal development.
Browse all episodes of Soul Boom: soulboom.com
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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I just had to chime in and share my thoughts on "The Rich Roll Podcast." It's truly one of those gems that consistently delivers insightful conversations and thought-provoking content. Rich Roll has an amazing ability to bring on guests from a wide range of backgrounds and fields, and he manages to extract the most fascinating insights from each conversation. https://hubpages.com/@prime-butcher-wrap The diversity of topics covered on the podcast is what keeps me coming back for more. Whether it's discussions about personal development, health and wellness, mindfulness, entrepreneurship, or even environmental issues, there's always something valuable to take away. It's like a one-stop shop for expanding your knowledge and understanding of various subjects. https://www.behance.net/prime-butcher-Wrap
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This podcast is not with Gabor Mate, not sure where to comment about this.
Bring back the old Roll On.
Love you so much
❤️
amazing and inspiring woman!
This is Gold! 🏅
👌🏻🤩❤️
Please do NOT click on the link to unsubsubscribe to an email. Especially when the email is unsolicited.
That was awesome. Thanks Camille and Rich for the inspiring listen. Lots of the themes you went into are real pertinent to me right now! That bit about the beer had me chucking. I had a flashback to the mashup of SCJ Brett Kavanaugh talking about all the beer he liked to drink in highschool. I bet his was piss water though. I'm in complete agreement in giving righteous props to IPAs! Lagunitas hop water is the bomb. Hope to meet you at a race sometime!
I enjoyed and learned a lot from this episode, but the second Will claimed depression is just diet, he lost me.. Other people's personal experiences may be different, but depression has taken to many mates from both sides of the healthy and unhealthy diet side of the spectrum.
Too commie for me. No thanks.
What an amazing, empowering and deeply inspiring podcast!! So many profound statements and observations about the human condition and the world we live in. A must listen!!
extremely valuably and insights in Harveys philosophy are fantastic
just as I was thinking Tichs guests are all great....boom...Joe turns up! lol
great episode