The Richard Sherman Podcast

Richard Sherman and Mitchell break down the 2024 NFL season outlook with bold predictions, insider analysis, and unfiltered takes. From division battles to MVP conversations, every storyline is covered. In this episode, they dive into: 🏈NFC West – Can the 49ers stay healthy behind Brock Purdy, Christian McCaffrey, and Kyle Shanahan’s genius? Will the Seahawks’ young core spark a resurgence? Do the Rams have another Super Bowl run in them? And are the Cardinals ready to rise with Kyler Murray and Marvin Harrison Jr.? 🏈 NFC North – The Packers shock the league by adding Micah Parsons, the Lions test their young roster against a tough schedule, the Vikings face QB uncertainty, and the Bears unlock new offensive firepower. 🏈 AFC Contenders – The Chiefs continue their dominance, while the Broncos, Chargers, and Raiders fight for positioning. Plus, the Texans place their future in rookie QB C.J. Stroud’s hands. 🏈 Super Bowl Picks & MVP Race – Find out why the Eagles and Chiefs are early favorites, and how stars like Joe Burrow, Brock Purdy, and Sam Darnold could shake up the MVP conversation. This NFL season preview is loaded with expert insights, roster evaluations, and raw conversations you won’t hear anywhere else. 📌 Don’t forget to SUBSCRIBE for weekly breakdowns, post-game analysis, and exclusive content with Richard Sherman & Mitchell. Hit the 🔔 bell icon so you never miss an episode! #NFL #RichardSherman #NFLOutlook2024 #NFLPredictions #FootballPodcast   00:00 - Introduction / NFC West 36:45 - NFC North 1:06:00 - NFC East  1:17:58 - NFC South 1:23:45 - AFC West 1:29:53 - AFC East 1:33:03 - AFC North 1:41:48 - AFC South 1:45:0 - NFC & AFC Champs, 2025 Super Champs, And MVP PredictionsSee omnystudio.com/listener for privacy information.

Jerry Jones just shocked the NFL by trading Micah Parsons to the Green Bay Packers. Richard Sherman breaks down what this blockbuster deal means for both the Cowboys and Packers, why Dallas’ decision makes no sense, and how Green Bay instantly jumps into Super Bowl contention with QB Jordan Love. Sherman also dives into what this move says about Jerry Jones’ management style, the future of Dak Prescott and CeeDee Lamb, and why losing Parsons could haunt Dallas for years to come. Plus, we preview the NFC North, the NFC West showdown between the Seahawks and 49ers, and other key roster moves around the league.00:00 – INTRO 10:20 – Packers Defense Upgraded to Elite with Parsons 16:56 – NFC West Preview: Seahawks vs 49ers Season OpenerSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to Micah Parsons’ contract dispute with Jerry Jones and the Dallas Cowboys, Shedeur Sanders’ challenging preseason game vs. the Los Angeles Rams, and why he feels the Cleveland Browns should trade him. He also comments on the Seattle Seahawks’ impressive preseason under head coach Mike Macdonald and explores the San Francisco 49ers’ roster uncertainties before Week 1 as Brock Purdy, George Kittle, and Brandon Aiyuk look to start the NFL season strong.0:00 – Intro 0:31 – Cowboys News: Micah Parsons vs. Jerry Jones contract drama 7:03 – Browns QB News: Shedeur Sanders’ rough preseason game 10:29 – Cleveland Browns Roster Move? Shedeur Sanders trade or cut 15:57 – Seahawks Preseason Reaction 19:57 – 49ers Preseason ReactionSee omnystudio.com/listener for privacy information.

Richard Sherman heads to Seattle Seahawks training camp for an all-access day with four of the biggest names on the Seahawks. In this episode, Sherman sits down with quarterback Sam Darnold to discuss his fresh start in Seattle and lessons learned from previous stops. Then, wide receiver Cooper Kupp opens up about his Triple Crown season, returning to the Pacific Northwest after playing for the LA Rams, and balancing football with family life. Cornerback Tariq Woolen shares his journey from wide receiver to NFL Pro Bowler and why he’s ready to prove he’s the fastest man in the league. Head coach Mike Macdonald talks about his rise from intern to NFL head coach and how he’s blending old-school principles with new-school coaching methods. From leadership insights to on-field strategy, these interviews give you a unique look at the Seahawks heading into the 2024 season.   00:00 – Richard Sherman welcomes Sam Darnold to the podcast00:22 – How adversity shaped Sam’s career and mindset02:39 – Inside Darnold’s unforgettable draft day04:56 – Carolina years: Baker Mayfield, near playoff run, and “what ifs”06:04 – Learning Kyle Shanahan’s offense in San Francisco10:55 – Why Darnold chose Seattle and first impressions of the Seahawks 18:04 – Cooper Kupp returns home to Yakima19:02 – From small-town kid to NFL Triple Crown winner22:38 – High school sweetheart: Kupp’s love story with wife Anna25:38 – Fatherhood lessons and navigating public expectations for his kids30:03 – Adjusting to Seattle’s offense under Kubiak34:28 – What Seahawks fans can expect from Kupp this season 36:03 – Sherman welcomes Tariq Woolen to the show36:26 – Mental growth from rookie year to now38:38 – Growing up in Texas football culture40:20 – From college receiver to NFL cornerback43:21 – Rookie year highlights and building confidence44:28 – Comfort and fit in Mike Macdonald’s defensive scheme 51:16 – Seahawks HC Mike Macdonald joins Sherman51:39 – From finance career path to Ravens internship52:41 – First visit to Seahawks facility with Dan Quinn54:10 – Privilege and responsibility of being an NFL head coach58:32 – Growth and adjustments from year one to year two01:00:13 – Building an innovative offense and defense in Seattle #volumeSee omnystudio.com/listener for privacy information.

Richard Sherman breaks down Shedeur Sanders’ impressive NFL preseason debut and why the hate doesn’t make sense. From the Browns’ QB dilemma to potential trade destinations, Sherman keeps it real. Plus — Seahawks preseason takeaways, Pete Carroll’s emotional return, 49ers joint practices with the Broncos, and why Davante Adams is still a nightmare for defenses. 00:00 – Introduction 03:37 – QB-needy teams who passed on Shedeur 07:38 – Browns’ looming cut day decision 13:00 – Geno Smith’s fan interaction 14:39 – Rookie RB Ashton Jeanty struggles 19:17 – Upton Stout’s Ronde Barber comparison 20:51 – Davante Adams dominates Cowboys practice 22:39 – NFL smelling salts “ban” talk #volumeSee omnystudio.com/listener for privacy information.

Richard Sherman goes inside San Francisco 49ers camp for exclusive, unfiltered conversations with George Kittle, Brock Purdy, Deommodore Lenoir, and head coach Kyle Shanahan. From locker room leadership and personal growth to Super Bowl expectations, it's a rare look at the mindset behind one of the NFL’s elite teams. 02:00 – George Kittle on training camp, leadership, and playoff memories.17:00 – Brock Purdy on fatherhood, Kyle Shanahan, and proving himself.33:40 – Deommodore Lenoir on becoming CB1 and leading the secondary.42:40 – Kyle Shanahan on roster rebuilding, QB development, and 2025 expectations. #VolumeSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to Micah Parsons announcing on Twitter that he’s demanding a trade from the Dallas Cowboys. Richard lays into Jerry Jones for how he’s handled the situation after shelling out big money for Dak Prescott and CeeDee Lamb. Sherm also hits on the trade scenarios surrounding Terry McLaurin and the Washington Commanders, Trey Hendrickson and the Cincinnati Bengals, as well as Jauan Jennings and the San Francisco 49ers. 02:00 - Micah Parsons 12:00 - Terry McLaurin 15:00 - Trey Hendrickson 17:30 - Jauan Jennings #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the growing dysfunction with the Dallas Cowboys and calls out Jerry Jones for creating drama before the season even starts. From public shots at Trevon Diggs to delaying a well-deserved extension for Micah Parsons, Sherman explains why the Cowboys front office keeps getting in its own way. He also dives into Russell Wilson being named the starter for the New York Giants, reacts to JC Tretter stepping down from the NFLPA, and weighs in on Jamal Adams reuniting with Pete Carroll. Plus, Sherman salutes the retirements of Tyrann Mathieu, Philip Rivers... and maybe himself. 00:00 – Intro / Jerry Jones sparks drama over Cowboys stars12:03 – Russell Wilson named Giants starter13:39 – JC Tretter resigns from NFLPA16:50 – Jamal Adams signs with Raiders & reunites with Pete Carroll17:34 – Tyrann Mathieu & Philip Rivers officially retire  #VolumeSee omnystudio.com/listener for privacy information.

HED: Reaction to 49ers drama, Seahawks future & Steelers Add Rodgers + Ramsey | Richard Sherman & Darius SlayDEK: Richard Sherman and Darius Slay kick off the new season of The Richard Sherman Show with a no-filter breakdown of what’s happening across the NFL. From the Pittsburgh Steelers’ aggressive offseason moves — adding Aaron Rodgers and trading for Jalen Ramsey — to the San Francisco 49ers’ latest contract drama with Jauan Jennings, and the Seattle Seahawks' rookie getting guaranteed deals, no team is off-limits. Slay reveals why he chose Pittsburgh, what it’s like to reunite with his former DC, and how veteran leadership can transform a franchise. Then the guys go league-wide: breaking down Sauce Gardner’s massive payday, wide receiver and cornerback rankings, and why A.J. Brown might be the most disrespected WR in the league. They also sound off on Tyreek Hill’s unreal 10.1 sprint time, react to Teddy Bridgewater’s controversial high school suspension, and give a big salute to Ndamukong Suh as he retires from the NFL. Strap in — this is the new duo you didn’t know you needed. 00:32 – Eagles Championship Ring and Ceremony Reflections04:14 – Jalen Ramsey and Secondary Chemistry10:56 – San Francisco 49ers Contract Drama and Player Holdouts14:46 – Reaction to Sauce Gardner’s record contract18:44 – Top NFL Cornerbacks and Rising Defensive Stars23:27 – Quarterback Rankings and Playoff Performances28:39 – Matthew Stafford’s Competitiveness and Playoff Impact33:50 – Joe Burrow and Lamar Jackson’s MVP Controversies37:06 – NFL Draft Contract Changes and Guaranteed Money for Rookies40:49 – Ranking NFL Wide Receivers and Deep Ball Connections47:13 – Tyreek Hill’s Speed and Athleticism52:41 – Teddy Bridgewater Suspension and Community Impact55:59 – Tribute to Detroit Teammate Ndamukong Suh #VolumeSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the first round of the 2025 NFL Draft. Sherm gives his takes on Shedeur Sanders going unpicked in the first round, the San Francisco 49ers taking edge rusher Mykel Williams out of Georgia, the Seattle Seahawks picking North Dakota State guard Grey Zabel, the Jacksonville Jaguars trading with the Cleveland Browns for the No. 2 pick to take University of Colorado star Travis Hunter, Pete Carroll and the Las Vegas Raiders taking Boise State running back Ashton Jeanty at No. 6, and more! 2:00 - Shedeur Sanders not picked in first round 21:00 - Jags trade up for Hunter 26:00 - 49ers & Seahawks draft picks 39:15 - Pete & Radiers pick Ashton Jeanty 43:30 - First round CBs (Timestamps may vary based on advertisements.) #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the first wave of NFL free agency, including Sam Darnold leaving the Minnesota Vikings and signing with the Seattle Seahawks to replace Geno Smith, Seattle trading DK Metcalf to the Pittsburgh Steelers, the Detroit Lions signing D.J. Reed to replace Carlton Davis (who signed with the New England Patriots), Justin Fields signing with the New York Jets, Darius Slay signing with the Steelers, and the San Francisco 49ers remaining quiet while rumors about adding Joey Bosa continue to spread. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the news around the NFL, including DK Metcalf requesting a trade from the Seattle Seahawks, Seattle cutting Tyler Lockett, the Los Angeles Chargers releasing Joey Bosa, the subsequent rumors that Joey may team up with his brother Nick on the San Francisco 49ers, Maxx Crosby signing a record-breaking deal with the Las Vegas Raiders, Saquon Barkley's new deal with the Super Bowl champion Philadelphia Eagles resetting the running back market, and the Kansas City Chiefs trading Joe Thuney to the Chicago Bears. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the breaking news that the Seattle Seahawks have traded starting quarterback Geno Smith to Pete Carroll and the Las Vegas Raiders in exchange for a third-round pick. Sherm tries to make sense of the deal and wonders if Seattle replacing Geno with a free agent quarterback like Russell Wilson or Sam Darnold would be worth it. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the San Francisco 49ers trading star wide receiver Deebo Samuel to the Washington Commanders. How will John Lynch's decision affect Brock Purdy and the Niners offense? Will Deebo bounce back in Washington with Jayden Daniels? Sherm also reacts to the Super Bowl champion Philadelphia Eagles releasing Darius Slay, the Dallas Cowboys signing Osa Odighizuwa to a long-term deal while Micah Parsons remains unsigned, the Cincinnati Bengals placing the franchise tag on Tee Higgins for the second-straight offseason, an anonymous QB coach saying University of Colorado standout Shedeur Sanders is "brash" and "arrogant," the New York Jets moving on from Aaron Rodgers and letting Davante Adams walk, the Pittsburgh Steelers leaning towards starting Justin Fields over Russell Wilson, and Travis Hunter's recent comments comparing himself to Los Angeles Dodgers megastar Shohei Ohtani. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to Super Bowl LIX MVP Jalen Hurts leading the Philadelphia Eagles to a DOMINANT victory over Patrick Mahomes and the Kansas City Chiefs to clinch Philadelphia's second Super Bowl in franchise history. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman gives his prediction for the Super Bowl LIX matchup between the Kansas City Chiefs and Philadelphia Eagles. He previews all the major storylines heading into the game, including Patrick Mahomes and Andy Reid looking to lead Kansas City to the NFL's first-ever Super Bowl three-peat, Jalen Hurts looking to avenge the Eagles' Super Bowl LVII loss to the Chiefs, how Philadelphia's addition of Saquon Barkley will affect the matchup, and whether a fourth Super Bowl victory will catapult Mahomes into the NFL GOAT conversation with New England Patriots legend Tom Brady. After, Sherm reacts to the news that Myles Garrett has requested a trade from the Cleveland Browns, the Los Angeles Rams informing Cooper Kupp they intend to trade him, and the Luka Doncic-Anthony Davis trade that rocked the NBA and sports world. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman interviews Kansas City Chiefs cornerback Jaylen Watson. Sherm asks the former seventh round pick in the NFL Draft about Patrick Mahomes leading the Chiefs past Josh Allen and the Buffalo Bills in the AFC Championship game, their upcoming Super Bowl matchup with Jalen Hurts, Saquon Barkley, and the Philadelphia Eagles, how Andy Reid and Steve Spagnuolo turned the Kansas City defense into a powerhouse, and what it's like for the Chiefs' 2022 NFL Draft class (Trent McDuffie, George Karlaftis, Isiah Pacheco, and himself) to have made the Super Bowl in each of their first three seasons. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman interviews Philadelphia Eagles cornerback Darius Slay and asks the six-time NFL Pro Bowler about Philly's dominant performance against Jayden Daniels in the NFC Championship, their upcoming rematch against Patrick Mahomes and the Kansas City Chiefs in the Super Bowl, Saquon Barkley's historic season behind Jalen Hurts in the Philadelphia backfield, the emergence of Nolan Smith, Zack Baum, Quinyon Mitchell, and Cooper DeJean, his upcoming free agency, and much more! #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the Championship Round of the 2024 NFL Playoff. Patrick Mahomes led the Kansas City Chiefs over Josh Allen and the Buffalo Bills in the AFC Championship to clinch Kansas City's fifth Super Bowl appearance in the last six years. Is the GOAT case for Mahomes getting any closer to Tom Brady's? Will Allen and the Bills ever get past Kansas City to make their first Super Bowl since 1994? In the NFC Championship, Saquon Barkley ran wild as the Philadelphia Eagles dismantled Jayden Daniels and the Washington Commanders. Sherm breaks down how Jalen Hurts' offense systematically took apart the Commanders defense, how fumbles from Dyami Brown and Austin Ekeler were backbreakers for Washington, and how he sees the Eagles faring in the Super Bowl 52 rematch against their former head coach Andy Reid and the Chiefs. #volume #herdSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the news that his former Seattle Seahawks coach Pete Carroll has signed a three-year deal to become the new coach of the Las Vegas Raiders. Will Pete be able to jump start the franchise and bring the Raiders back to the NFL Playoff? Also, Sherm reacts to Liam Coen leaving the Tampa Bay Buccaneers to the Jacksonville Jaguars after GM Trent Baalke was fired, rumors of Robert Saleh rejoining Kyle Shanahan's San Francisco 49ers staff, and the Dallas Cowboys closing in on a deal to make Brian Schottenheimer their head coach. #volume #herdSee omnystudio.com/listener for privacy information.