The first step in choosing the right mattress is to do some research into your own sleep needs. According to Spine-Health, you may spend more than one-quarter of your life in your bed - shouldn't the bed be suited to your specific needs? A mattress is an investment in your health. According to the Division of Sleep Medicine at Harvard Medical School, insufficient sleep can put you at a greater risk for diseases and other health problems.
The first step in choosing the right mattress is to do some research into your own sleep needs. According to Spine-Health, you may spend more than one-quarter of your life in your bed - shouldn't the bed be suited to your specific needs? A mattress is an investment in your health. According to the Division of Sleep Medicine at Harvard Medical School, insufficient sleep can put you at a greater risk for diseases and other health problems.
https://bettersleep.org