Claim OwnershipThe Riley Gaines Show
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The Riley Gaines Show offers clear, unapologetic insight into culture, politics, faith, and motherhood. Drawing on her national fight for women’s rights and her unwavering commitment to faith and family, Riley isn’t afraid to speak her mind or stand for truth. Through thoughtful commentary and compelling interviews, she helps listeners navigate today’s cultural landscape and build grounded, purposeful lives rooted in family and faith.
New episodes every Tuesday & Friday at 10 AM.
178 Episodes
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Hospitals are still sending us confusing bills seven months after I gave birth to Margot and I know we’re not the only family dealing with this. After I posted a viral video about hospital price transparency, thousands of people shared their own stories about unexplained medical bills, insurance confusion, surprise charges, and impossible-to-understand hospital statements.
In this solo episode of The Riley Gaines Show, I break down what happened with our hospital bills, why health insurance feels unaffordable for so many families, and why Americans deserve real hospital price transparency before they are expected to pay. I also respond to the political blame game around health care costs and explain why I believe Congress must act.
New episodes of The Riley Gaines Show every Tuesday and Friday at 10 AM ET.
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He was a BLM activist and a Marxist—then he accidentally debunked his own life. Xaviaer DuRousseau joins Riley Gaines to expose the fake activism, the "ghetto" state of the Right, and why he’s officially backing Spencer Pratt for Mayor to save Los Angeles from "purgatory."
Xaviaer isn't holding back. From being cast as a "woke" catfish on Netflix to witnessing real-time fraud during the George Floyd riots, he details the moment the curtain fell. Riley and Xaviaer dive deep into the 2026 LA Mayoral race, calling out the "manufactured" endorsements of Karen Bass and explaining why Spencer Pratt’s mission is the city's last hope for common sense.
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Alex Cooper built one of the biggest podcasts in the world by selling young women a message Riley Gaines says is not empowerment — it is poison. In this emergency solo episode of The Riley Gaines Show, Riley breaks down the cultural influence of Call Her Daddy, hookup culture, modern feminism, and why parents should pay close attention to the messages being aimed at their daughters and sons.
From Alex Cooper’s rise at Barstool Sports to her massive podcast deals, celebrity interviews, the Unwell Network, and her influence over Gen Z women, Riley argues that the real cost of this brand is being ignored. This episode is a direct warning to moms, dads, young women, and young men about self-respect, boundaries, marriage, family, faith, and the kind of culture we are handing to the next generation.
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Emily Austin joins The Riley Gaines Show to expose what she says many people in sports media already know: there are far more Trump-supporting athletes, including NBA players, than the public is led to believe. Emily and Riley discuss why athletes stay quiet, how woke sports media pressures players and broadcasters, and why the UFC and combat sports feel completely different from the NBA and other major leagues.
In this episode, Emily Austin also reacts to her viral video of Billie Eilish’s anti-ICE Grammys speech, calls out celebrity hypocrisy from the Met Gala to Hollywood socialism, and opens up about DEI in sports broadcasting, cancel culture, anti-Semitism, faith, and what young women need to know if they want to speak boldly in public life.
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Governor Sarah Huckabee Sanders joins The Riley Gaines Show to talk about her path from the Trump White House to becoming Arkansas’s first female governor, what President Trump told her when he wanted her on TV, how media has changed, and why she believes America needs a return to common sense.
Riley and Governor Sanders discuss Arkansas’s pro-life, pro-family policies, school choice, maternal health, the “bring your baby to work” program, the Razorback Ready 2026 Fitness Challenge, and the Bell-to-Bell No-Cell law aimed at giving students a phone-free education.
They also talk about motherhood, marriage, faith, leadership, and why more women and parents are speaking up against the radical agenda affecting America’s kids.
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Michael Knowles joins The Riley Gaines Show for a wide-ranging conversation on the fractures forming on the political right, the future of MAGA after Trump, the role of podcast culture in conservative infighting, and why faith is making a comeback with young Americans.
Riley and Michael also dig into Catholicism, AI and critical thinking, abortion messaging, Trump’s second term, the Iran conflict, Charlie Kirk’s legacy, and why online political discourse is pulling the right in different directions.
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Comedian and Fox News host Jimmy Failla provides an exclusive, firsthand account of the chaos at the 2026 White House Correspondents' Dinner. From the moment shots rang out near the magnetometers to the evacuation of President Trump and his Cabinet, Failla breaks down the security failures and the media's "manufactured hysteria" leading up to the event. Plus, Riley and Jimmy tackle the viral Karoline Leavitt "shots fired" clip and why late-night comedy has transformed into political activism.
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California is moving to criminalize investigative journalism. Nick Shirley joins Riley Gaines to expose the "Stop Nick Shirley Act" and the $250M fraud it’s trying to hide.
In this explosive episode, Nick Shirley returns to discuss the legislative attempt (AB 2624) to make public filming of taxpayer-funded immigrant service providers a crime. Nick recounts his recent trip to Sacramento where he confronted the bill's co-authors—many of whom didn't even realize they had signed it.
We dive deep into:
The $250 million hospice fraud investigation and the conflict of interest involving AG Rob Bonta’s office.
The personal security risks of being a "fraud hunter".
Nick’s recent private meeting with Elon Musk and why X is the front line for truth.
The latest on Ilhan Omar’s shrinking net worth and missing LLCs.
Nick is risking it all to show us where our tax dollars are actually going. From $15k security bills to being called a 'psycho' by legislators, the pressure to stop him is real. Should investigating taxpayer-funded fraud be a crime? Drop your thoughts below 👇👇
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In this episode of The Riley Gaines Show, Riley shares her honest postpartum fitness routine, how she started training again after baby, and the 5 habits that helped her feel strong, healthy, and like herself again.
From pelvic floor recovery and protein intake to running, lifting, and the mindset shift that comes with motherhood, Riley breaks down what actually worked for her as a former Division I athlete navigating the postpartum season. She also explains why postpartum recovery shouldn’t be treated as a one-size-fits-all process.
If you’re looking for realistic postpartum workout tips, motivation as a new mom, or practical advice on getting back into a fitness routine after pregnancy, this episode is for you.
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Donald Trump just put Riley Gaines on blast, admitting he’s “not a fan” after she refused to stay silent on a controversial post. Is this a betrayal of the movement, or is Riley the only one with the backbone to tell the President the truth?
The internet is losing its mind because Riley Gaines dared to do the unthinkable: disagree with Donald Trump. After Riley called out an AI-generated image of the President as “blasphemous,” the backlash was instant—from Trump’s own dismissive comments to a flood of “closeted liberal” and “grifter” accusations from the chronically online.
In this explosive episode, Riley isn't backing down or "bending the knee". She’s exposing the “cult-like” behavior that demands blind loyalty and explaining why she’s willing to be the “salt” that irritates rather than the “sugar” that coats the truth. From the truth about her past support for DeSantis to the private "tiffs" she’s had with Trump over women’s sports, Riley is laying it all on the table.
If you’re looking for a safe, politically correct echo chamber, move along. But if you want to know what real moral conviction looks like when the stakes are highest, hit play.
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"Your own side will break your heart." Green Beret veteran Nick Freitas joins Riley Gaines to expose why he’s walking away from the "political game" and the GOP establishment. From the calculated collapse of Eric Swalwell to the physical assault of journalists, we’re calling out the cowards and the hypocrites.
Nick Freitas doesn't do scripted talking points. In this explosive episode, the combat veteran and former legislator reveals the soul-crushing reality of life in the General Assembly and why "political fatigue" is a symptom of a broken incentive system.
We dive deep into the headlines the mainstream media is trying to massage:
The Swalwell Setup: Why the "Me Too" crowd only cares about sexual misconduct when it's politically convenient.
The War on Women: The "liberal hostility" behind the brutal attack on Savannah Hernandez.
The Homeschooling "Sacrifice": Why sending your kids to government-run schools is the real sacrifice of their innocence.
Trump & Blasphemy: A raw conversation on the viral AI "Jesus" image and why truth must always come before tribalism.
It’s time to stop playing by their rules. Nick breaks down his new guide to restoring biblical masculinity and why Gen Z is starving for something real.
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In this solo episode, Riley explores the "lore" of Ethel Cain—born Hayden Silas Anadönia—and the dark themes of religious trauma and incest that define the project. Riley breaks down the concept of Auto Gynephilia (AGP), the ongoing "petty" feud with Lana Del Rey, and the dangerous glorification of violence following the murder of a UnitedHealthcare CEO.
In This Episode:
❌ The reality of "Mother Cain’s" Instagram post.
❌ The definition of Autogynephilia and its role in gender ideology.
❌ How Meta shadowbans biological reality while promoting "pants parts".
❌ The legacy of the late Scott Adams and New York Times' selective forgiveness.
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Clay Travis joins Riley Gaines for a firestorm conversation on women’s sports, NIL chaos, Trump, Gavin Newsom, and the political meltdown gripping the country. They go straight at Megan Rapinoe’s comments, the battle over fairness in women’s athletics, and why so many public figures refuse to say what’s obvious.
They also break down Trump’s NIL executive order, what it means for the future of college sports, Clay’s $10 million Vanderbilt Law donation, and the growing dysfunction inside the Democrat bench heading into 2028.
Comment below: Who’s right on NIL and women’s sports?
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Is Christianity making a comeback?
In this special Good Friday episode of The Riley Gaines Show, Riley breaks down the growing return to faith among Gen Z and Gen Alpha—and why church attendance is rising for the first time in decades.
From viral Christian content on TikTok to packed churches across the country, something is shifting culturally. Riley explores why young people are rejecting empty digital culture, searching for purpose, and rediscovering faith in a post-pandemic world.
She also dives into:
Why Christianity is becoming countercultural again
The role of social media in driving faith-based content
Why young men are leading this movement
The connection between loneliness, anxiety, and spiritual revival
What churches and pastors are doing right in 2025–2026.
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Is kids content on YouTube really safe or is it becoming political? In this episode of The Riley Gaines Show, Riley shares her experience as a new mom and breaks down the growing controversy around Miss Rachel, children’s programming, and what parents need to know about what their kids are watching.
Plus, the “No Kings Day” protests made headlines... but what actually happened on the ground? Riley breaks down the most bizarre moments from recent protests and what they reveal about the current state of the Democratic Party.
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A federal investigation has concluded that Jefferson County Public Schools in Colorado violated Title IX — a decision that could have national implications for girls’ sports and school policy.
In this episode of The Riley Gaines Show, Riley sits down with Lindsay Datko of Jeffco Kids First, one of the leading voices advocating for parents and students throughout this case.
We break down:
➡️What the Department of Education actually found
➡️How this case unfolded behind the scenes
➡️The reported involvement of 61 male athletes competing in girls’ sports in the district
➡️What it means for girls’ sports going forward
➡️What happens next for schools across the country
This is one of the most important Title IX rulings in recent years — and it may set the tone for future enforcement nationwide.
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In this episode of The Riley Gaines Show, Riley sits down with former NCAA swimmer Paula Scanlan to break down one of the most shocking reality TV controversies of the year.
Why did ABC completely scrap a fully filmed season of The Bachelorette? Was it about accountability—or ratings gone wrong?
Riley and Paula dive into:
🚨 The Taylor Frankie Paul controversy and domestic violence allegations
⚖️ Double standards in media and cancel culture
📱 Influencer culture, parasocial relationships, and social media obsession
🧠 Political fatigue among young Americans
🏙️ Life in New York City and why people are leaving
From reality TV scandals to cultural commentary, this episode covers it all.
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During a recent Arizona Senate hearing, former D1 athlete Kaylie Ray testified in support of a bill aimed at protecting women’s sports, only to be questioned about her competitiveness and even her physical appearance by a lawmaker. Kaylie joins The Riley Gaines Show to break down what really happened and why it matters.
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In this episode of The Riley Gaines Show, Riley sits down with Alex Clark, host of Culture Apothecary, and a leading voice in the MAHA movement, to break down the real reasons behind America’s growing health and fertility crisis. Alex shares her journey from pop radio to becoming one of the most influential voices in health and wellness and why she believes Big Pharma, food systems, and environmental toxins are failing Americans.
Whether you’re focused on wellness, politics, or starting a family, this episode connects the dots in a way few are willing to.
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Riley Gaines sits down with Brett Cooper for a real-life conversation on motherhood, postpartum changes, marriage after baby, and how your priorities shift when you become a parent. They also react to the “I regret having children” trend and why the bigger issue is the lack of support for moms—then take a fun detour into farm life: chicks in the garage, pigs, cows, freezers, and why one steer is literally named Sirloin.
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You Rock !!!
Yes Yes Yes. Exactly Right. If you allow even one man to play in "Women's sports" it's NOT "Women's sports ".
very happy for you Riley
Thanks for clearing up Wikipedia's confusion about your height. I saw that false claim that you are 5'9" instead of your true height of 5'5'.
Great response to Simon Bile's nonsensical critism of you. What a colossal delusion some people have about "transwomen" in women's sports. The only reason for women's sports in the first place is for girls and women to be about to compete at all, which they wouldn't be able to do at all against boys and men.