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The Ringer NFL Show

Author: The Ringer

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Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.

1334 Episodes
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Sheil, Steven, and Diante get together to discuss all of the high-profile moves that happened during the NFL’s official tampering period ahead of the start of free agency this week. They begin their conversation by talking about some of the teams and players who have already done the most to improve their status. After the break, they shine a light on some of the more disappointing moves that happened over the weekend, and talk about ways those entities can eventually right their ship (24:37). Finally, the crew scans the rest of trades and signings around the league and debates whether they were ultimately good deals or bad deals (56:28). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante start the pod by discussing DK Metcalf’s request to be traded from the Seattle Seahawks and debating the most optimal landing spot for the star wide receiver. They then dissect some of the latest player moves around the NFL, including big news on Maxx Crosby, Joe Thuney, and Zack Baun (30:37). Finally, the crew take a hard look around the league and speculate on trades that probably will happen, opine on signings that should happen, and share their most fantastical player-team pairings that—most likely—will never happen (42:14). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopal Social: Kiera Givens Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Ringer’s Sheil Kapadia, Diante Lee, and Steven Ruiz get together moments after the passing of the NFL franchise tag deadline to discuss the big transactions of the past few weeks, including Saquon Barkley’s big extension, Chicago’s trade for Jonah Jackson, and more. Then, the guys look at potential landing spots for some of the big names swirling around free agency, such as Sam Darnold, Aaron Rodgers, Russell Wilson, Chris Godwin, Davante Adams, and more. CHAPTERS: • Notable franchise tags (00:00) • Saquon Barkley's new deal (22:48) • CHI acquires Jonah Jackson (26:40) • State Farm ad (30:25) • The market for Sam Darnold (30:58) • Chris Godwin landing spots (45:50) • Other notable free agents (49:27) This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Troy Farkas Learn more about your ad choices. Visit podcastchoices.com/adchoices
Steven and Diante get together after an eventful NFL scouting combine to share their overall reactions and speculate on which prospects, teams, and trends will shape the league in the upcoming season. Topics include: Top QB prospects (3:04) The WR1 debate (19:44) The war on running backs (32:02) The combine "wow" factor (39:10) Can Travis Hunter be a two-way player in the NFL? (50:12) Possible draft steals (57:55) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Steven Ruiz and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
From Radio Row at the NFL Combine, The Ringer’s Nora Princiotti and Steven Ruiz sit down in-person to discuss five burning offseason topics: How Matthew Stafford fits into the Rams’ future plans, the Packers’ secret efforts to ban the “tush push,” the ongoing standoff between Kirk Cousins and the Falcons, pessimistic feelings surrounding the 2025 NFL Draft class, and Khalil Shakir’s underwhelming new deal with the Bills. CHAPTERS: Ad breaks (00:00) Matthew Stafford’s future (01:02) A “tush push” ban (12:41) Kirk Cousins vs. the Falcons (18:52) The weak 2025 NFL Draft (27:45) Khalil Shakir’s new deal (37:38) Hosts: Nora Princiotti and Steven Ruiz Producer: Troy Farkas Additional Production Support: Jake Loskutoff, Nikola Stanjevich and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
The 10 Draft Commandments

The 10 Draft Commandments

2025-02-1701:04:38

Steven and Diante get ready for the start of the football calendar by analyzing and debating some of the most common clichés and trends NFL teams fall victim to when preparing for the draft. Don’t draft a running back in the first round (3:54) Don’t trade up (unless it’s a quarterback)(10:48) Wait to draft your wide receiver (18:01) Don't overuse the “generational prospect” label (23:14) Scout the player, not the helmet (28:01) Avoid the late breakout/older prospect (30:28) Beware the workout warrior (34:52) The 40-yard dash time is the best metric (41:13) There are no good linebacker prospects (44:55) Post-processing QB prospects (50:59) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Steven Ruiz and Diante Lee Producer: Chris Sutton Social: Kiera Givens Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Diante return after a short recovery from Super Bowl LIX and start the pod off by breaking down Joe Burrow’s not-so-subtle comments about improving the Bengals roster. They then shine a light on how the Eagles' success in the Super Bowl might lead to misinformed analysis by aspiring teams and members of the media (12:43). They end the pod by debating possible Myles Garrett destinations (22:06), positive pathways forward for the 49ers (35:58) and Rams (42:19), and which new coach hire will take their new team the furthest next season (51:21). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
Super Bowl LIX Recap

Super Bowl LIX Recap

2025-02-1050:572

Sheil, Steven, and Diante emerge from the green confetti and champagne to share their instant reactions to the Philadelphia Eagles dominating win over the Kansas City Chiefs in Super Bowl LIX, and discuss the moves each team should make going into the offseason. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
Super Bowl LIX Preview

Super Bowl LIX Preview

2025-02-0752:11

Sheil, Steven, and Diante get together on Radio Row in New Orleans to analyze, dissect, and share their picks for Super Bowl LIX between the Kansas City Chiefs and Philadelphia Eagles. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton and Chris Wohlers Production Supervision: Arjuna Ramgopal, Conor Nevins, and Jack Wilson Social: Kiera Givens and Troy Farkas Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ahead of Kendrick Lamar’s Super Bowl halftime performance, Ringer senior staff writer Justin Charity explores some of the critical moments of Kendrick’s story: from a legendary come-up in the rap blog era of the late 2000s to his early stardom in the 2010s to his fiery resurgence in the past several months as he takes a never-ending victory lap after winning his war against Drake. Host: Justin Charity Producers: Vikram Patel, Justin Sayles, Chelsea Stark-Jones, and Bobby Wagner Story Editing: Aric Jenkins Sound Design, Mixing, and Mastering: Bobby Wagner Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, Diante, and Nora bring their pens and whiteboards to The Ringer's Radio Row booth at Super Bowl LIX and collectively work out some of the biggest inquiries concerning the Eagles and Chiefs as they prepare for the big game. They discuss which players have the most at stake on Sunday, share their under-the-radar Super Bowl MVP picks, and much more. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, Diante Lee, and Nora Princiotti Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, Diante, and Nora get together after a wild Super Bowl Media Night to discuss their favorite moments from the event. They then talk about Myles Garrett’s trade request from the Browns (7:20), break down Cooper Kupp’s current trade value (23:42), and debate what NFL trade would compare to the blockbuster Luka Doncic-Anthony Davis trade that happened over the weekend (31:11). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, Diante Lee, and Nora Princiotti Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil Kapadia, Diante Lee, and Steven Ruiz kick off the show by reacting to Bill Belichick's proclamation that it's time to rename the Lombardi Trophy in Tom Brady's honor (00:00). Then, the guys discuss the floor, ceiling, and median outcomes for the Cowboys next season on the heels of the Brian Schottenheimer hire (03:02). Then, they do the same for the Raiders following their decision to bring in Pete Carroll (25:22). To round out the show, they take a look at potential offseason QB moves, how the Lions will fare without Ben Johnson (51:38), rumors of Kellen Moore to New Orleans (54:24), and some early thoughts on next weekend's Super Bowl matchup between the Chiefs and Eagles (59:58). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Diante Lee, and Steven Ruiz Producer: Troy Farkas Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to analyze and dissect both of Sunday’s NFL championship-round matchups, while debating the futures of the teams that are going home. Bills-Chiefs (3:27) Commanders-Eagles (29:56) They end the pod by shining a light on some of the big coaching news around the league (53:23). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton, Tucker Tashjian, and Mark Panik Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to dissect, debate, and share their favorite picks from both NFL conference championship matchups. Commanders-Eagles (3:13) Bills-Chiefs (45:31) They then end the pod by discussing some of the big coaching news around the league (1:17:08). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to analyze and debate both of Sunday’s divisional-round games. They then debate the futures of the teams that lost and look ahead to next Sunday’s championship games. Ravens-Bills (2:57) Rams-Eagles (30:28) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton, Tucker Tashjian, and Mark Panik Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to share their instant reactions to the Commanders' convincing win over the Lions on the first night of the divisional round playoffs. They then examine the Chiefs' gritty win over the Texans earlier in the day and talk about their confidence in Mahomes and Co. going forward in their quest for a three-peat (30:13). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton, Tucker Tashjian, and Mark Panik Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to dissect, debate, and share their favorite picks from each of the NFL divisional round playoff matchups. Ravens-Bills (3:12) Texans-Chiefs (28:51) Commanders-Lions (40:21) Rams-Eagles (53:46) The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante get together to share their instant reactions to the Rams' upset win over the Vikings to close out the wild-card round of the playoffs. They speculate on Sam Darnold’s future, debate L.A.’s chances in the next round (21:28), and end the pod by discussing the beginning of the Mike Vrabel era in New England (27:34) and the end of Mike McCarthy’s in Dallas (36:32). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton, Tucker Tashjian, and Mark Panik Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil, Steven, and Diante return to discuss and share their expert analysis on all of Sunday’s wild-card playoff action while also debating the futures of the teams that are now going home. Commanders-Bucs (2:20) Packers-Eagles (24:51) Bills-Broncos (45:03) They end the pod with a first-look preview of the highly anticipated Ravens-Bills matchup in next weekend's divisional round (46:16). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Sheil Kapadia, Steven Ruiz, and Diante Lee Producers: Chris Sutton, Tucker Tashjian, and Mark Panik Production Supervision: Conor Nevins, Arjuna Ramgopal, and Daniel Comer Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (83)

Terrin Maxwell

I want you to get me off this shit and for every one to get there fun watching there own bitch and stop watching me.

Feb 4th
Reply

Terrin Maxwell

how long have i been on this "game "

Feb 4th
Reply

kristian bliesner

ringer hit piece because he stood up to Jimmy Kimmel

Sep 19th
Reply

selena

Hi i love sex my contact)))) here https://vipdeit.com/sex21.html

Mar 16th
Reply

Jae Oh

Giving away an extra play, i.e. 4th down, for the 2nd team, is more valuable than the 65% advantage for the 3rd team, which may or may not occur.

Feb 13th
Reply

Todd Burkes

Funny, forgetting how many injuries Browns had too

Oct 16th
Reply

Noah Spurs

how badly does Bill Belichick want to pass Don Shula for most career wins?

Oct 11th
Reply

Aakash Amanat

I've been a loyal listener of "The Ringer NFL Show" for quite some time now, and I have to say, it's hands down one of the best NFL podcasts out there. The depth of analysis, the diverse range of topics they cover, and the engaging discussions between the hosts make it a must-listen for any football fan. https://www.2findlocal.com/b/14927618/sticker-printing-pros-los-angeles-california One thing I particularly appreciate about this show is how they break down complex football concepts into easily digestible segments. Whether it's dissecting the latest game, diving into draft prospects, or discussing league trends, they manage to keep it informative without overwhelming the listener with jargon. https://citysquares.com/b/sticker-printing-pros-25396540

Sep 20th
Reply

Dan

There is no way Herbert is a top 5 QB. He is average at best. He is horrible in clutch games. He missed the playoffs with a bad loss to the raiders and blew a 4TD lead last year to the Jags.

Aug 5th
Reply

skidL Guice

John lynch has made it clear that Trey Lance is unavailable, and all the trade talk was purely outside driven smoke. Also, Brock Purdy’s return is still TBD and there’s a good possibility he isn’t available by week 1. The 49ers have a SB caliber roster, they aren’t going to roll out Sam Darnold or any other QB without any experience running Shannahans offensive. It’s reducible these so called NFL podcast “experts” or “analysts”, or whatever they call themselves, are so oblivious to the roster dynamics of the teams involved in the ludicrous trades they propose. And the fact that hosts of this pod are clueless regarding 49ers makes me question how little is known regarding other teams and trade scenarios. Thanks no thanks. Click “Unsubscribe”.

Apr 25th
Reply

Kyle Briggs

I will listen to this episode later today at work, but wanted to say that this Blackballed series has been incredible!

Mar 30th
Reply

skidL Guice

Why would the Niners waste money on old Bobby Wagner when they have young and dynamic Dre greenlaw who they just signed to contract extention. Dumb take.

Mar 29th
Reply

Gq Smoove

You Said The Colts Need Corners Umm Did Stephon Gilmore Disappear? Is Kenny Moore Not A Top 5 Nickle CB 🤔

Aug 24th
Reply

Gq Smoove

Shanahan is overrated af 39-42 in 5 years and only two seasons he's #116th all time in winning %

Aug 22nd
Reply

Joe Barile

This episode belonged on CNN+

May 29th
Reply

Finsup12

Steven the NOBODY...Talking shit about Tua!!! Really ok then Definitely Matt Cassel over Mac Jones... Leaf>Herbert too...same amount of playoff wins.... Yall are fucking RACIST 💀 #NFL #Dolphins

Apr 6th
Reply

Finsup12

Way to skip over your boy Mac Jones 🗑

Jan 17th
Reply

Finsup12

What Tua had to work with his first 2 seasons tells me that Tua is BY FAR much better QB than Mac and all the things Patriots have #FACTSMATTER

Jan 16th
Reply (1)

Finsup12

Mac got $159 million to help him 😂🤣😂, Bill is overrated head coach and GM. How much more does this kid need to succeed? top 5 oline top 3 running game...LOL

Jan 16th
Reply

Finsup12

These guys are the biggest idiots about Flores 🤣🤣🤣....Coaches made Tua good BS he has Worst oline in NFL and Worst rushing offense 😳

Jan 12th
Reply