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The Ringer NFL Show

Author: The Ringer

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The long NFL offseason begins as soon as the Super Bowl confetti touches the field and ‘The Ringer NFL Show’ is here to keep you on top of all the news still happening around the league and heading into the 2024-25 season. Every Monday and Friday, Shiel Kapadia and Ben Solak deliver sharp takes on the draft, free agency, training camp, and beyond on 'Extra Point Taken.' On Wednesdays is 'Dual Threat,' during which Steven Ruiz and Nora Princiotti dive deep into big offseason developments, with appearances by Ringer favorites Austin Gayle and Lindsay Jones to share their expert football analysis.

1213 Episodes
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Justin Fields was traded to the Pittsburgh Steelers on Saturday night for a sixth-round pick. Why was the compensation for Fields so low? Sheil and Ben discuss whether the Bears did Fields a solid or the market wasn't there for him. Which AFC team has had the most underrated offseason so far, and which one has taken a step back? Plus, who’s the best wide receiver in the 2024 NFL draft? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben start the pod with the breaking news of Rams DT Aaron Donald’s retirement and the Vikings' acquisition of an additional first-round pick via a trade with the Texans. They then dive into, dissect, and debate all of the big NFL free agency buzz that went down over the past week, including Keenan Allen to the Bears, Marquise Brown joining Patrick Mahomes in KC, and much more! The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Austin, Steven, and Lindsay recap this week's NFL free agency period before giving out awards to the biggest winners and losers, and the teams in between. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Austin Gayle, Steven Ruiz, and Lindsay Jones Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The NFL free agency legal tampering period officially got underway Monday, and a few big names found new homes. What exactly did the Panthers gain by trading Brian Burns to the New York Giants? Speaking of the Giants, their former running back is now headed to the division rival Philadelphia Eagles. Plus, will Kirk Cousins lead the Falcons to an NFC South title with his new, massive deal? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben start the pod by sharing some breaking news happening around the league. They then shine a light on some of their favorite players currently on the NFL free agency market and debate the best landing spots for each one. Be sure to check out Sheil’s NFL free agent coverage here. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, and Lindsay open by discussing some of the top players that have been franchise tagged and what it means for their future negotiations. In honor of the 2024 Oscars, they continue by comparing the best remaining free agents to some Oscar-nominated films. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Steven Ruiz, and Lindsay Jones Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Russell Wilson was informed on Monday that he will be released by the Denver Broncos. Does the 35-year-old still have what it takes to be a franchise QB for his next team? Assuming the Bears take Caleb Williams no. 1 in the 2024 NFL draft, where will Justin Fields end up? Plus, what exactly is the league doing to kickoffs? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil is joined by Ben Solak from the Indianapolis combine to analyze the NFL Free Agency Rankings on theringer.com, pick their favorite players from each of its tiers, and debate the individuals that every team should approach with caution before adding them to their rosters. You can check out Sheil Kapadia's free agency coverage here. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora and Steven are joined by Austin Gayle at the NFL combine in Indianapolis to discuss the top quarterback draft prospects and which players best describe their draft profiles. Then they spin a wheel full of the top headlines from the combine and give their thoughts on what coaches and executives are saying in Indy (43:47). Hosts: Nora Princiotti and Steven Ruiz Guest: Austin Gayle Producers: Isaiah Blakely and Eduardo Ocampo Additional Production Supervision: Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
What’s next for Kirk Cousins as free agency looms? Will he remain in Minnesota on a new deal or is he headed to an AFC team that desperately needs a QB? Will the Panthers pay pass rusher Brian Burns upwards of $30 million per year? Plus, what will the Bears do with the no. 1 pick? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo Musical Elements: Devon Renaldo **Apologies for the technical difficulties with Sheil's audio** Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Steven, Ben, and Sheil open by recapping their biggest takeaways from the NFL season. The Super Team concludes by speaking about what they’re looking forward to the most during the offseason. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Steven Ruiz, Sheil Kapadia, and Ben Solak Producer: Stefan Anderson Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben get together to share their final takes from Super Bowl LVIII, including a thorough analysis of Kyle Shanahan’s coaching decisions during the big game and what the future holds for his career. They then dive into some hot coaching news around the league, like Mike Zimmer's hiring as the new Cowboys defensive coordinator and Leslie Frazier's agreement to be the Seahawks' assistant head coach (39:25). They end the pod by debating the success of the Chiefs and the Niners going forward (55:24). The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Musical Elements: Devon Renaldo Social: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora and Steven get together under the red and yellow confetti at Allegiant Stadium to discuss the Chiefs’ big win over the 49ers in Super Bowl LVIII. They dig into what they learned about each team during a particularly bizarre game, analyze the coaching decisions, and speculate on where both squads will go from here. After, they talk about the greatness of Patrick Mahomes, the Shanahan playoff curse, and what the lasting memories of this Super Bowl will be (18:13). The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti and Steven Ruiz Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora, Ben, Steven, and Sheil get together to share their final thoughts on the big game between the 49ers and the Chiefs on Sunday. They offer a reanalysis of their original picks, discuss their favorite props, and end the pod with a fun guessing game involving quotes from Taylor Swift, Usher, and Travis Kelce.The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti, Ben Solak, Steven Ruiz, and Sheil Kapadia Associate Producer: Chris Sutton Video Production: Cory McConnell and Ronak Nair Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben join forces on Radio Row at Super Bowl LVIII and start their conversation by analyzing the greatness of Patrick Mahomes and the 49ers’ incredible luck with elite personnel. They then dive into their favorite props, official predictions, final picks, and much more. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Sheil Kapadia and Ben Solak Associate Producer: Chris Sutton Video Production: Cory McConnell and Ronak Nair Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora and Steven get together on Radio Row to discuss their Super Bowl MVP favorites via the draft format. They end the pod by sharing their takes on some of the hot coaching news around the league. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti and Steven Ruiz Associate Producer: Chris Sutton Video Production: Cory McConnell and Ronak Nair Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sheil and Ben get together on Super Bowl LVIII Radio Row and start their conversation by diving into the current and complicated state of the Washington Commanders. After Sheil weighs in on the Steelers' hiring of Arthur Smith as their new OC, Ben predicts that a running back will be the next Super Bowl MVP (19:49). They then analyze the matchup between the Chiefs offensive line and San Francisco’s edge rushers, and debate the importance of the big game for Kyle Shanahan (36:32). Sheil ends the pod with some advice for the Cowboys on their future DC (54:50). The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal and Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nora and Steven are joined by The Ringer’s own Lindsay Jones to discuss an interesting first night of Super Bowl week in Las Vegas and compare the proceedings to media nights of the past. They end the pod by sharing their takes on some of the breaking coaching news around the league (23:21). The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Nora Princiotti and Steven Ruiz Guest: Lindsay Jones Associate Producer: Chris Sutton Production Supervision: Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
The NFL coaching cycle was completed Thursday after the Commanders named Cowboys DC Dan Quinn their new head coach. Ben and Sheil discuss the new hires and how they fit with their new teams. Plus, who will regret not hiring Bill Belichick? The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details. Hosts: Ben Solak and Sheil Kapadia Producer: Cliff Augustin Additional Production Supervision: Arjuna Ramgopal and Conor Nevins Social: Eduardo Ocampo and Kiera Givens Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (80)

selena

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Mar 16th
Reply

Jae Oh

Giving away an extra play, i.e. 4th down, for the 2nd team, is more valuable than the 65% advantage for the 3rd team, which may or may not occur.

Feb 13th
Reply

Todd Burkes

Funny, forgetting how many injuries Browns had too

Oct 16th
Reply

Noah Spurs

how badly does Bill Belichick want to pass Don Shula for most career wins?

Oct 11th
Reply

Aakash Amanat

I've been a loyal listener of "The Ringer NFL Show" for quite some time now, and I have to say, it's hands down one of the best NFL podcasts out there. The depth of analysis, the diverse range of topics they cover, and the engaging discussions between the hosts make it a must-listen for any football fan. https://www.2findlocal.com/b/14927618/sticker-printing-pros-los-angeles-california One thing I particularly appreciate about this show is how they break down complex football concepts into easily digestible segments. Whether it's dissecting the latest game, diving into draft prospects, or discussing league trends, they manage to keep it informative without overwhelming the listener with jargon. https://citysquares.com/b/sticker-printing-pros-25396540

Sep 20th
Reply

Dan

There is no way Herbert is a top 5 QB. He is average at best. He is horrible in clutch games. He missed the playoffs with a bad loss to the raiders and blew a 4TD lead last year to the Jags.

Aug 5th
Reply

skidL Guice

John lynch has made it clear that Trey Lance is unavailable, and all the trade talk was purely outside driven smoke. Also, Brock Purdy’s return is still TBD and there’s a good possibility he isn’t available by week 1. The 49ers have a SB caliber roster, they aren’t going to roll out Sam Darnold or any other QB without any experience running Shannahans offensive. It’s reducible these so called NFL podcast “experts” or “analysts”, or whatever they call themselves, are so oblivious to the roster dynamics of the teams involved in the ludicrous trades they propose. And the fact that hosts of this pod are clueless regarding 49ers makes me question how little is known regarding other teams and trade scenarios. Thanks no thanks. Click “Unsubscribe”.

Apr 25th
Reply

Kyle Briggs

I will listen to this episode later today at work, but wanted to say that this Blackballed series has been incredible!

Mar 30th
Reply

skidL Guice

Why would the Niners waste money on old Bobby Wagner when they have young and dynamic Dre greenlaw who they just signed to contract extention. Dumb take.

Mar 29th
Reply

Gq Smoove

You Said The Colts Need Corners Umm Did Stephon Gilmore Disappear? Is Kenny Moore Not A Top 5 Nickle CB 🤔

Aug 24th
Reply

Gq Smoove

Shanahan is overrated af 39-42 in 5 years and only two seasons he's #116th all time in winning %

Aug 22nd
Reply

Joe Barile

This episode belonged on CNN+

May 29th
Reply

Finsup12

Steven the NOBODY...Talking shit about Tua!!! Really ok then Definitely Matt Cassel over Mac Jones... Leaf>Herbert too...same amount of playoff wins.... Yall are fucking RACIST 💀 #NFL #Dolphins

Apr 6th
Reply

Finsup12

Way to skip over your boy Mac Jones 🗑

Jan 17th
Reply

Finsup12

What Tua had to work with his first 2 seasons tells me that Tua is BY FAR much better QB than Mac and all the things Patriots have #FACTSMATTER

Jan 16th
Reply (1)

Finsup12

Mac got $159 million to help him 😂🤣😂, Bill is overrated head coach and GM. How much more does this kid need to succeed? top 5 oline top 3 running game...LOL

Jan 16th
Reply

Finsup12

These guys are the biggest idiots about Flores 🤣🤣🤣....Coaches made Tua good BS he has Worst oline in NFL and Worst rushing offense 😳

Jan 12th
Reply

Finsup12

if your saying this for Fields than Tua has been fucked 10 times more so cry about it guy

Jan 11th
Reply

Finsup12

LMAO NORA SAID FLORES IS GOOD WITH PEOPLE 😂🤣 that's the reason he got Fired...Held back his QB and team this year

Jan 11th
Reply

Finsup12

Nora needs to shut up about Chargers and Herbert, he was 34 of 64 against the 27th ranked pass defense plus Chargers Defense sucks and that team doesn't deserve playoffs anymore than the Dolphins or Colts

Jan 11th
Reply
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