The Rise and Inspire podcast

Re-centering our hearts, during the holiday season… So we can enjoy life and a little things in it! Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

Huge shoutout to our Guest Lauren Greene for sharing her story and how faith became real during the difficult seasons! You can find her On her podcast “Let’s Meet for coffee” on IG @thelaurengreene or on FB under Lauren Caban Greene. Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

Helping small businesses out and making a difference! Talking about what it’s really like a small business ownership and specifically salons… Huge shout out to Margaret and Landis, our yes from Details salon and spa!! you can find them on IG @detailsofmountjoy on Facebook, or on their website detailsofmtjoy.com Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com

Facing addiction & alcoholism with a personal testimony from a dear friend. IG @heatherzook_ contact @heatherzook19@gmail.com. Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com

Today we host Amy Fuentes! Her world turned upside down overnight with 9/11. She is sharing how they got through, and what they did for their future! Beginning with changes with money! How they set their children up for a better future, so they wouldn’t run into a similar problem. In this episode she is giving us all those nuggets! And sharing some freebies and talking about her course!!! Here is how to find her! The 3 Secrets to Raising Money-Savvy Kids is: https://lilolacoaching.com/3-secrets-to-raising-money-savvy-kids/ Email Amy@LiLoLaCoaching.com Website www.LiLoLaCoaching.com Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com

Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com

Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode pis sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Making and changing your focus! I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode pis sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode pis sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode pis sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The daily grace Co. can be found @thedailygraceco I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This can be hard for a lot of women! So I wanted to let you know you’re not alone! And some things I have learned in the process! I’m no professional… But I’ve been there, seen a struggle and been right there in the struggle! So let’s conquer it together!💗 I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The truth about every successful woman💗...I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

Supporting small and local businesses! How do we do that & if we are not able to buy everything??? I have some answers!! I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

Continuing education, growth and what it looks like. Trying to focus on the positive, with whatever life throws at you can be so hard! I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

First of all a HUGE thank you to Carrie for taking the courage and time to share your story!! Reach out & connect to her here⬇️!!! -www.facebook.com/carriecreedspeaker -www.instagram.com/carriecreedspeaker -Her website is: www.carriecreed.com ......trying to focus on the positive, with whatever life throws at you can be so hard! I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

True self discipline and self love! How they really connect…! Wow! They can be the hardest to achieve…! I know changes and #GROWTH are hard! Are we making excuses?........trying to focus on the positive, with whatever life throws at you can be so hard! I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣

Mindset and perspective! Wow! They can be the hardest to achieve…! I know changes and #GROWTH are hard! Are we making excuses?........trying to focus on the positive, with whatever life throws at you can be so hard! I am growing right here with you!! So let’s do it together😘⁣ I hope it encourages you, through whatever you’re going through!💗 ⁣ ⁣ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐟𝐫𝐢𝐞𝐧𝐝! 𝐘𝐨𝐮’𝐫𝐞 𝐚 𝐟𝐢𝐠𝐡𝐭𝐞𝐫! Hopefully this podcast can help grow you into the person you want to become! As you embrace Life day by day.... see the good and growth in it ALL💗💗! ⁣ ⁣ If this podcast spoke to you, share it with a friend, tag me, and reach out! ⁣ I’d love to chat and hear from you💗. ⁣ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐦𝐞....⁣ IG @therise_and_inspire_podcast AND @mrs.kendramartin ⁣ Facebook at kendra Martin Fitness ⁣ (𝘐𝘧 𝘺𝘰𝘶 𝘱𝘳𝘦𝘧𝘦𝘳 𝘦𝘮𝘢𝘪𝘭, 𝘐 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘦𝘥 𝘢𝘵)⁣ kendramartinfitness@gmail.com ⁣