The Ritual and Routine Podcast

I had an entity attachment!! In this episode we talk with Manuela Welton, a truly magical being, here to help facilitate and hold space for people to heal using her intuitive gifts and wisdom. In this episode Manuela and I cover ALL THE TABOOS. We talk about my exorcism, lineage trauma, curses, intuitive abilities, sexual trauma, and what it means to be on the healers path. One of my favorite episodes yet, I know this episode will activate you, empower you, and allow you permission slips to be all that you are. To connect with Manuela check out her website, instagram, and emailTHE PORTAL, a live manifestation experience, starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram and join us!!!  Know it's in resonance to sign up now? You can pay in full here or subscribe to the payment plan here. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

You all have been asking and waiting for this episode and I have to say, it might be my favorite episode to date. What's so fun about recounting these nature medicine experiences (like with ayahuasca) is that through telling the story I get to re-experience it all over again. And with that, download new understanding. In this episode I recount my experience with the psychedelic toad venom of bufo alvarius. Known as the most potent psychedelic to exist!!! You all are going to love the "aha moments that crystallize in this episode.THE PORTAL, a live manifestation experience, starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram and join us!!! Know it's in resonance to sign up now? You can pay in full here or subscribe to the payment plan here.If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

Elisabeth Kristof of Brain Based Wellness and I have a conversation around binging as a coping behavior, how a nervous system dysregulated by trauma creates disease, and actionable steps and tools to re-wire our nervous system for self sourced safety and regulation. The amount of "aha" moments and life changing tools Elisabeth provides in this podcast is truly mind blowing. Is applied neurology the missing piece to re-wiring our nervous systems to be self sourcing in safety and connection? YOU BETCHA. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

A confession, sharing with you a vulnerable moment and tools so that you can see the healing process in real time. Tools and infrastructure to be able to move through the tough spaces in life where you may have resentment, and how to move to a space of more allowing. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xxLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.netTulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

I've talked about my work working in the medical field before becoming a healer. But I don't often talk about the first job that I had in NYC right before I started ritual and routine. Why? Because the work environment was traumatizing/ some real wolf of wall street type ish. Today, I share the story of all the crazy stuff that when down that created circumstances for me to heal trauma, rebuild self esteem, and CHOOSE to finally believe in myself and my work. If you're struggling with purpose or in a rock bottom, this is an episode that you will certainly want to listen to. BUT BUCKLE UP - because this episode is a wild ride! If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xxLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.netTulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

ADHD and me- why I'm unmedicated, and how I've turned it into my superpower. My journey from medicated to unmedicated, the health scare I encountered, and how I have built my life so that I digest information in a way that makes sense for me. With this podcast I hope to empower those with this diagnosis to free themselves from the identifier and build a life that works them! If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xxLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

"what am I supposed to do with my life", I don't know if you have ever grappled with this question, I KNOW I did. I used to pray that someone would just outright TELL ME, that it would be made so clear to me that I wouldn't have to suffer with the aimless wander around this question. That never happened, but what did unlock the answer, WELL- YOU'LL JUST HAVE TO LISTEN TO FIND OUT :) IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XXLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XXLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

This episode came pouring out of me. I got the intuitive nudge to connect how you approach the start of your day with your ability to manifest. We talk alignment, anxiety, adrenal fatigue, nervous system disharmony and how this SUBTLE shift can change all of that. Not only that, but it will allow you manifest in a very powerful way. In this episode I provide tools, actionable steps, and manifestation technique so that you can be the master of your day.  IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XXLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

hey HEY! This episode we are uncovering KEY CONCEPTS that when understood and mastered, will allow you the energy to manifest whatever it is in your life. Yes, WHATEVER YOU DESIRE!!! If you are ready to do "the work" to uproot patterns beliefs and behaviors that are holding you back in favor of those that will SLINGSHOT you forward- this is the episode for you. This episode, I truly coach you through uncovering where in your life you are being held back, and how to build a roadmap to create abundance and alignment. IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XXLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

Link for Be Your Own Healer Event with NAO Wellness on March 14th 6-8pm https://naowellness.com/workshops/?mobile=false&options%5Bids%5D=78&options%5Bsite_id%5D=340111&version=0Hold on, because we are DIVING IN into my most recent experience at Rythmia life advancement center where I participated in 4 plant medicine ceremonies, the medicine of choice being Ayahuasca. This is part 2 of this 2 part series where I detail my MAGICAL yet trying experience of nights 2,3,4 with the medicine. I also answer questions that I received after releasing episode one at the beginning of the episode. In this episode I talk revisiting memories that I didn't even know where creating patterns in my life and healing them, challenging yet fruitful times on the medicine, AND my two celestial surgeries. "Celestial WHAT?", you say?- Guess you'll just have to listen to find out !!IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

Link for Be Your Own Healer Event with NAO Wellness on March 14th 6-8pm https://naowellness.com/workshops/?mobile=false&options%5Bids%5D=78&options%5Bsite_id%5D=340111&version=0Hold on, because we are DIVING IN into my most recent experience at Rythmia life advancement center where I participated in 4 plant medicine ceremonies, the medicine of choice being Ayahuasca. In this episode, I give you the 411 on la medicina: what ayahuasca is comprised of, the science behind it/ how it works in your body, therapeutic applications, ceremony traditions, why it matters who is serving it and how, and the logistics of the ceremony itself. From there we talk about my decision to do ayahuasca: why I picked where I picked (and the questions to ask when deciding where to go), preparation, how I knew I got the "call" from mother ayahuasca. We talk about navigating the medicine, the different types of journeys that are common and reframe purging. And then we move onto night one of 4 nights of ceremony: my journey in the cosmos, complete with emotional support space cats, and the shocking realization and massive shift in healing that I experienced. If you enjoyed this episode, be sure to share with your community and to tune into Part two, to be released next week! Juicy stuff y'all. LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

In this episode we dive into my experience with perfectionism and dive into the psychology behind the beliefs and behaviors around it. We get clear on why we develop these tendencies in the first place, and how a seemingly innocent quality that we think is propelling us forward, actually kicks us in the knees and holds us back.  Actionable steps included: how to address and disempower perfectionism and infrastructure to discover and step into your authentic self.LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

The holidays are SUPER dope, we get to celebrate the season with our families and friends. But sometimes with all of the stimulation, travel, and holiday treats- we can feel triggered and drained of our energy. If the holidays are supposed to be a restorative time, then why do so many of us feel so much STRESS? Fear not, in today's episode we're going to talk through actionable steps for you to THRIVE this holiday season- and maybe be able to come out of it feeling, WELL RESTED! *GASP*.  Hosted on Acast. See acast.com/privacy for more information.

WASUP! Let's get this party started with the FIRST Ritual & Routine Podcast episode! On this episode we talk about my intention for this podcast: what to expect to hear and takeaway AND we talk about my story. All the different pivots, lessons- TWISTS AND TURNS that brought me to the seat of alignment into the role that I stand in now as an optimization coach. (*Oh, and we talk about what the heck optimization coaching is in the first place*).   GET JAZZED. Hosted on Acast. See acast.com/privacy for more information.

To connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.1:1 Coaching with MaryCurrently accepting one client. To apply for a 1, 2, or 3-month container with Mary, click ⁠⁠HERE⁠⁠.PrivéIf you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion contentTo subscribe to Privé, click ⁠HERE⁠.Psychedelic TraumaHow we're creating awareness and RESOURCESfor integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠⁠⁠ Psychedelic Trauma Navigation and Integration Recording⁠⁠ - 3 1/2 hours ⁠ - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.⁠⁠⁠ Private Psychedelic Trauma Integration and Navigation Session⁠⁠⁠ - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - ⁠⁠@ritualandroutine⁠⁠If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

To connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.PrivéIf you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion contentTo subscribe to Privé, click ⁠HERE⁠.1:1 Coaching with MaryTo apply for a 1, 2, or 3-month container with Mary, click ⁠HERE⁠.Psychedelic TraumaHow we're creating awareness and RESOURCESfor integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠⁠⁠ Psychedelic Trauma Navigation and Integration Recording⁠⁠ - 3 1/2 hours ⁠ - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.⁠⁠⁠ Private Psychedelic Trauma Integration and Navigation Session⁠⁠⁠ - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - ⁠⁠@ritualandroutine⁠⁠If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

To connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.To learn more about The Code, click HERE.The CodeThe Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms.What they’re saying about The Code:"One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality"- ANFAL Q."Her unique holistic approach helps truly solve problems, rather than providing a quick fix"- STEPHANIE L."She truly will show you what it means to step into your power and be vulnerable with yourself & others in the best way possible"- TESS G.PRESALE until May 9thWE BEGIN May 16thTo learn more about The Code, click HERE.1:1 Coaching with MaryTo apply for a 1, 2, or 3-month container with Mary, click ⁠HERE⁠.Psychedelic TraumaHow we're creating awareness and RESOURCESfor integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠⁠⁠ Psychedelic Trauma Navigation and Integration Recording⁠⁠ - 3 1/2 hours ⁠ - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.⁠⁠⁠ Private Psychedelic Trauma Integration and Navigation Session⁠⁠⁠ - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - ⁠⁠@ritualandroutine⁠⁠PrivéIf you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion contentTo subscribe to Privé, click HERE.If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

Michelle and Alissa Iannacchino are healers and mentors whose vision is to help heal, transform, and evolve your life by using the tools and healing modalities they have developed through their life experiences. They’ve combined their expertise of food + nutrition, functional medicine, supplementation, meditation, breathwork, intuitive readings, release of limiting beliefs, mind architecture, and universal laws of attraction and manifestation to create a private practice that will propel you forward in becoming your most authentic self.They have spent years searching for answers to a never-ending list of physical and emotional symptoms, only to feel like they kept falling short. Their mission is to collapse that timeline for their clients and provide actionable tools and methods that genuinely create lasting change.To connect with Alissa and Michelle, click ⁠HERE⁠.To learn more about Ouer Own, click ⁠HERE⁠.To connect with Mary, click ⁠HERE⁠.Super! Blueprint of ServiceThis high-level mini-mastermind has just gotten even better. This container helps you to feel confident as a coach and healer either in starting your business or relaunching your business. Now, made EVEN better with more supplemental content (masterclasses, bonus + expert calls) as well as the NEW Business Toolkit.In one month, move past your fears, expand into your mission, launch your business, be ignited by flow in marketing + sales, and welcome clients into a sacred container with you.  This course is SELF-PACED.To pay in Full, click HERE. To pay in 2 installments, click HERE.To pay in 3 installments, click HERE.The CodeThe Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms.What they’re saying about The Code:"One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality" - ANFAL Q.To learn more about The Code, click HERE. Starting May 16.1:1 Coaching with MaryTo apply for a 1, 2, or 3-month container with Mary, click HERE.PrivéPrivé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion contentTo subscribe to Privé, click HERE.If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)Francesca Barone is a plant medicine facilitator and the Co-Founder of Anam Cara Retreats. Francesca joins us for a conversation that needed to be had: with the rise of the psychedelic medicine movement, how do we hold INTEGRITY in the psychedelic medicine space? How do we meet the full spectrum of experience: not just the juicy life-changing visual experiences but the adverse, difficult, and de-regulating? What are the questions we need to be asking stewards of medicine, ourselves, and of the experience? What are the red flags, what are the green flags! We explore all that and more as Francesca brings us through her personal experiences sitting with ayahuasca and as a steward of healing. Francesca speaks from her personal experience with nervous system de-regulation and disembodiment and how she grounded back into her body and recalibrated her system. She shines a light on trauma and nervous-system-informed ways of working with ayahuasca and psychedelic medicine so that each individual is met with the care that is in best resonance with their system. Francesca stewards medicine work and works with those outside of the medicine space implementing practices and methods such as compassionate inquiry, somatic awareness, and integration work.Anam Cara Retreats offers intimate Shipibo Ayahuasca retreats and ceremonies in the Sacred Valley of Peru. To connect with Francesca, click HERE.To learn more about Anam Cara Retreats, click HERE.To connect with Anam Cara Retreats, click HERE.Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠ ⁠Psychedelic Trauma Navigation and Integration Recording⁠ - 3 1/2 hours ⁠ - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone.⁠ ⁠Private Psychedelic Trauma Integration and Navigation Session⁠⁠ - For those who are looking for more intimate support and a toolkit.A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - ⁠@ritualandroutine⁠If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual. Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkit Access to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion content Hosted on Acast. See acast.com/privacy for more information.