Claim OwnershipThe Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth
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© Copyright Road to Rediscovery Podcast 2023
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Aubrey shares the life lessons and personal growth insights he's learned on his journey, and chats with extraordinary people who share their amazing stories of motivation and overcoming adversity.
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If you wish to support, buy me a coffee and get a shout-out in a future episode!
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While laid off due to COVID from his Graphic Design career of 25 years, Clay Garrett used this time VERY wisely to rethink and realign his true purpose. The result? He became the Creator and Founder of the Campfire Gentleman community - a personal development space that is safe, and designed to spark connection, clarity, and growth in the everyday lives of husbands and fathers. Tune in, as Clay shares his own experiences of rediscovering his connections with family - using the COVID shutdown for immersive, meaningful connections with his loved ones, from playing games with his son, to woodworking with his father, to morning coffee on the back porch with his wife. Clay also gives insights on the five pillars to live by, as he discusses in his newsletter: Family, Purpose, Growth, Health, and Simplicity. To connect with Clay, and learn more about his community, visit www.campfiregentleman.com You can also follow him on:Facebook https://www.facebook.com/campfiregentleman LinkedIn. https://www.linkedin.com/in/clay-garrett/And Instagram https://www.instagram.com/campfiregentleman/
In a fast-paced, results-driven world of making quotas and hitting the bottom line, taking some time to step aside and pause can give you the mental reset you need for clarity, and a refreshed perspective. It may sound counter intuitive, but taking a pause can significantly contribute to your growth.In this special solo episode, Aubrey explains how taking time to pause must be a choice, and offers a few key questions to ask yourself to confirm, or if necessary, redirect your goals and objectives.
In this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges. Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development. The conversation explores how overcoming challenges of helplessness and dependency has deepened her connections with loved ones and inspired her to help others rediscover their own strength. We also discuss her insightful book, "The Unexpected Benefits of Being Run Over," and how it serves as a guide for anyone facing struggles in their lives.Learn more about Naseem’s great work by visiting www.naseemrochette.com.You can connect with her on:LinkedIn - www.linkedin.com/in/naseemrochette/And Instagram (@nasrocs) Pick up a copy of her book: https://a.co/d/doxDosc
In this episode, Michael Shaw shares his life lessons in resilience and overcoming struggles.Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems.To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com.Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “FREEDOM” to his Instagram handle (@michaelshaw.mindset) and get:His powerful Fear to Freedom Formula, AND…A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call
Julio Rivera discusses resilience and personal development through his battles with Bipolar Disorder.Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he’s a Writer, a Mental Health advocate, and Martial Arts Coach.Tune in, as Julio explains how body building, Jiu Jitsu, and writing became his creative outlets; even though the deeper root causes still afflicted him and were left unprocessed. He also describes the “first person” perspective of one who is bipolar and the dark depths of a suicidal mind. We also discuss his new book “Internal Jiu Jitsu: Conquering Mind and Body Resistance by Giving Way”.To learn more about Julio’s work, or to pick up a copy of his books, visit www.internaljiujitsu.comYou can also follow Julio on Instagram: @internaljiujitsu
Chris James reveals life lessons in health and personal development through fasting and emotional healing. Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth.There are 3 ways to connect with Chris and learn more about his work:Subscribe to his YouTube Channel: www.youtube.com/@AHealthyAlternativeJoin his community: www.AHAcommunities.comWant to learn more about fasting the RIGHT way?DM “Road” to Chris’ on Instagram at @a.healthy.alternative and get a free fasting prep guide!
As the CEO and President of Texas State Optical (TSO) for over 20 years, and a leader in Continuous Improvement, John Marvin shares personal growth stories throughout his career, John grew TSO into one of the top 10 retail optical organizations in the U.S., and was ready for the next chapter for him beyond TSO. John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership.You can follow John on LinkedIn to see and hear many more leadership insights!If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!
Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment.Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity.To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWomanAnd Instagram: https://www.instagram.com/ginahatzis/If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!
In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring.Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like.What does success look like to you? Let us know at roadtorediscoverypodcast@gmail.comLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!#RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory
After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit.To connect with Jack, and learn more about his great work, follow him on:Instagram https://www.instagram.com/jack.p.landry/YouTube https://www.youtube.com/@jackplandryDM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)You can also visit her website, www.sandralenasilverman.comAnd her book can be purchased on Amazon here: https://a.co/d/1rNOJ6SLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:Meditate for at least 5 minutesStand barefoot in your front or back yard (a method called “grounding”)While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding.To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com. He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he discovered his “Inner Warrior” that set him on a very unexpected journey of transforming countless lives as a sought-after speaker and coach. We also talk about his book, The Inner Warrior - the power within.To connect with Wayne and learn more about his great work, visit www.wayneforrest.com .To pick up a copy of his book, click here: https://a.co/d/5L8XT30Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to swim. We also talk about her transformational community “Calm Within Adult Swim”.To connect with Cori, and learn more about her great work, visit www.adultswimlesson.comLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.To learn more about Danielle and her great work, visit www.soulhakker.com. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness.Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency when explaining the harsh realities of life. Jeff also talks about how not only sports can reinforce the hard lessons of life, but other interests as well, such as Physics, Robotics, Scouting, and more.To learn more about Jeff, and pick up a copy of any of his books, visit www.jeffnelliganbooks.com.You can also follow him on X (@ResilientSons), ad Instagram (@nelligan_books)Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James.Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owner and to avoid the “prison of the mind” and not let their past life choices and circumstances define who they are. And finally, John shares the power of perspective, and perspective CHANGE as he revealed in his new book, “Lifeline to a Soul”.To learn more about the Lifeline Education Connection and John and Tavares’ amazing work, visit www.lifelinetoasoul.com. You can also email them at info@lifelineeducationconnection.com.You can pick up a copy of John’s book on Amazon: https://www.amazon.com/Lifeline-Soul-Life-Changing-Perspective-Entrepreneurship/dp/B0BZK2JHPK/Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!
Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she’s help Tipped Workers achieve financial freedom.Tune in, as we discuss the how’s and why’s of the service industry being overlooked for offering financial knowledge, and a few practical tips on maintaining a living on a fluctuating income. We’ll also talk about her book, “Tipped: The Life Changing Guide to Financial Freedom for Waitresses, Bartenders, Stripper, and all other Service Industry Professionals”. Connect with Barbara, and pick up a copy of her book at www.tippedfinance.com. You can also connect with her on Facebook (www.facebook.com/tippedfinance) and Instagram (@tippedfinance).
Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck andhow to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation I made sub-consciously during our interview as an example of his work! To learn more about Andrew’s work, and pick up a copy of his book, visit www.andrewdaniel.org .
Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We talk about her book, “The Empowered Wife”, and her podcast of the same name. Laura also gives great insight into her formula for “Expressing your Desires in a way that Inspires” - a COMPLETE game-changer in taking your relationship to the next level! To connect with Laura, learn more about her work, and get a copy of her book, visit www.lauradoyle.org
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