The Robin Smith Show

Robin rambles about the October breathwork challenge, a monkey skull, the Washington Commanders, Ovechkin’s final NHL season, and a disastrous attempt to install a Walmart bike rack. He also has a new Insight Timer track, a Light the Night fundraising update, and plans to try Quantum Healing Hypnosis Technique. Featured music “BWRAMPH” by No Pterodactyls, from Next Thing I Know. https://nopterodactyls.com/ Light the Night DC Robin's fundraising page: https://pages.lls.org/ltn/nca/WashDC26/rsm...

Jessica Dibb joins Robin to explore breathwork, psychotherapy, consciousness, and the ways conscious breathing can connect us with psychological, embodied, relational, and spiritual experience. Jessica is the author of Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation. Her work centers conscious breathing, synthesizing depth psychology, consciousness studies, science, and somatic, emotional, and cognitive energy and wholeness. She advocates for powerful, safe,...

Robin rambles about the monkey skull that has been sitting in his office, its mysterious family history, the possibility that it might be cursed, and his eventual attempt to find it a new home. He also catches up on the October breathwork challenge, the Washington Commanders and Capitals, the latest from No Pterodactyls, the ongoing Renaissance Festival ticket saga, and the increasingly ridiculous story of how trying to replace one missing piece from a Martha Stewart desk somehow resulted in ...

Note: This is a wide-ranging and sometimes difficult conversation, including discussion of childhood sexual abuse. Robin welcomes Robert Falconer back to the show to talk about his book, Self Unbroken: The Foundations of Bob’s Healing from Childhood Sexual Abuse. They talk about what it means to remain “unbroken” after profound trauma, the parts of us that protect access to difficult experiences, and a metaphor of an inner library with gatekeepers deciding which books we're ready to open. The...

Robin rambles about moving the annual breath work challenge to October, mourning some favorite cultural icons, watching horror movies in bachelor mode, returning to Ocean City with his family, and more. Don't miss upcoming conversations with Bob Falconer, Dr. Ifeanyi Olele, and Jessica Dibb. Get in touch: [email protected] Call the hotline: (301) 458-0883 Follow Robin on Insight Timer: https://insighttimer.com/robinsmith Book an appointment: https://robin-smith.clientsecure.me/request/...