The Rookie Parent Podcast

Are resolutions a fad or are they really the right way to kick start the year? Deletion of instagram profiles, exiting toxic friendships and setting intentions for the year. Listen in and decide what go time looks like for you this year.

In this two-part episode, the ladies unpack what healing means to them as they touch on personal examples in which they had to be intentional about their own healing journeys. They discuss exes, ex-bosses and childhood trauma. They also unpack vulnerability, shame and pain along with methods of healing.

In this two-part episode, the ladies unpack what healing means to them as they touch on personal examples in which they had to be intentional about their own healing journeys. They discuss exes, ex-bosses and childhood trauma. They also unpack vulnerability, shame and pain along with methods of healing.

In this episode Ida and Pam discuss the tools they use to release their inner negativity to keep themselves going through the pressure that their careers, parenting and adulting brings. What is a positive mind? What power tools do you use to release your inner negativity and clear your mind space?