The Rooted in Health Podcast

95 Episodes

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Taming the Sun without poisoning ourselves.

2022-04-1501:28:17

Guerry Grune joins us to talk about polymers, how to block harmful UV rays without compromising your health, and his life as an avid surfer.Check out Guerry's great products here:https://3rdrockessentials.com/

Rocky or rockin' relationship?

2022-04-0701:05:34

John Kenney is a Zen keeper when it comes to relationship wisdom and advice. We have a lovely chat packed with value and insight.Connect with John here:https://www.johnkennycoaching.com/https://www.facebook.com/johnkennycoaching/https://www.instagram.com/johnkennycoaching/

Bringing back old-school village teamwork and community w/ David Wann

2022-04-0101:05:01

Author and co-housing leader Dave Wann sits down with me to discuss his co-housing project in Golden, Colorado and more.Learn more about Dave here:https://davewann.net/https://www.facebook.com/davidwann.authorhttps://www.instagram.com/davewann.author/

The Laubster

2022-03-1456:05

We have a nice chat with Cheryl Laub, a family friend and local health advocate.Check Cheryl out here:https://www.facebook.com/TheRightWeighHC/

Rashni keeps it real.

2022-02-1101:42:06

We speak with budding entrepreneur Rashni Hewawasam about her journey out of Sri Lanka, her clash with the mainstream medical establishment, and much more. Enjoy!Connect with Rashni here:https://www.facebook.com/rashni.r.hewawasam/https://www.instagram.com/rashni_r/?hl=en

Peacocks ain't skerd.

2022-02-0101:29:31

I speak with Jana about conquering her Multiple Sclerosis and Dan tells us about smacking Acute Myeloid Leukemia in the mouth with a little help from The Great Peacock Spirit.Connect with Dan here: https://www.mindovermind.com/danieljunkinsConnect with Jana here: https://www.mindovermind.com/janascholten

Cannabis using, vegan, baking enthusiast is lean, swole, and his only beef is with inflammation.

2022-01-2156:19

Anthony DiNobile takes time out of his busy schedule of helping others overcome autoimmune diseases to chat with us about his career shift, his passion for health and fitness, being a vegan body builder, baking, and cannabis. He's a fantastic human, enjoy!Connect with Anthony here: https://www.nourish123.com/

Breaking the shackles of celiac's and hastimoto's with Kirstin Carey

2022-01-1001:24:12

We speak with health warrior and practitioner Kirstin Carey about conquering Celiac's and Hastimoto's and how she and her team help others get to the bottom of all types of autoimmune issues. Enjoy!Connect with Kirstin here https://www.nourish123.com/

The Essential Episode

2022-01-0354:02

We pick Cindy Vallone's brain and learn about the many benefits of essential oils. Connect with Cindy here https://cindyvallone.com/

Dr. Drake urges us to stop microwaving ourselves... a discussion on EMFs and more

2021-12-2001:06:33

Dr. Diana Drake talks to us about healing skin issues from the inside out, common vitamin deficiencies, and the incredibly dammaging effects of the ever-increasing amounts of Electro-Magnetic Frequencies.Connect with Dr. Drake here https://dmdnaturalmedicine.com

Karolina Rjadkowolska

2021-12-0201:20:23

We talk about the damaging effects of normalized over-drinking and the benefits of being alcohol-free.Connect with Karolina here https://euphoricaf.com/

Captain Smith finds his new ship, and she sails like a dream!

2023-09-2201:12:36

Transitioning from a career in the military to one in the normal world can be brutal and sometimes tragic. My guest Ben Smith is all-too-familiar with this struggle, but is blessed enough to say that he not only landed on his feet, but he his tap dancing with a big smile on his face. Jois us as Ben walks us through that journey and delights in his current mission, which also involves leading, protecting, and guiding people. You won't want to miss this one!Check out Ben's training app here.Con...

We must remain vigilant in these toxic times.

2023-09-1401:10:29

I sit down with Rebecca Wolf to discuss the toxicity of our modern world, relationships with food, some trippie stuff, and more. Learn about her journey from a toxic relationship with food to a wholesome, blissful one.

Seeing the wood for the trees.

2023-09-1101:04:40

Alison Smith joins us to discuss her quirky, fun approach to helping people figure out what it is they need to become "unstuck" when they are feeling overwhelmed. She uses nature for all its many metaphors and lessons it can teach us. Join us for this jaunty conversation!

Re-releasing Jane into the wild.

2023-09-0553:37

Jane Barlow joins the show as she periodically does to share about her recent knee replacement surgery, personal hiking Renaissance, some news about her older sister, and some other neat stuff. Please enjoy!

Grant Kruhly shares his wisdom.

2023-08-2858:06

Grant Kruhly uses several modalities including Deeksha, Kinesiology, Aikido and several more to help release stuck emotions, remove cognitive dissonance, and help people live up to their true potential. Check out Grant's website here.

Nutrition facts aren't just for meals and snacks.

2023-08-1143:02

Many of us are very conscious of and selective about which foods and drinks are good for us and will end up making the cut and entering our bodies, but are we being discerning enough when it comes to what our eyes and ears are eating? You know, music, TV, movies, social media, books, podcasts, magazines, online news articles, newspaper articles, etc, all that stuff. Are we ingesting mostly high quality content that improves us, informs us, or at least doesn't have negative effects on our mind...

A stick of gum and a question can go a long way.

2023-08-0401:08:28

Dallin Candland is dedicated to Christ, and he strives to be Christlike, especially in the area of compassion. He believes it is somewhat of a lost art, and he is on a personal mission to meet as many people as possible and brighten their day with a small guesture. Join us as he regales us with some whimsical conversation and some valuable take-aways. Check out Dallin's podcast here.Take a peak at his website.YouTubeInstagram

FDN required ASAP

2023-07-2758:04

In this episode I connect with Falyn Morningstar, a Functional Diagnostic Nutrition Practitioner who fell in love with the practice after it greatly helped in her own health quest. We discuss how the SAD (Standard American Diet) is well, sad because it left her with poor health and loads of frustration. Luckily she found FDN and was able to restore her health and vibrancy while allowing others to do the same through her works. Please enjoy our discussion! Check her out on Facebook here. ...

Hearts of Steel create Iron men.

2023-07-1401:10:10

Jai Bazevski has a cool name and a heart-racing story. His heart has survived intense physical challenges, but also emotional ones, as he leads his family out of the big city and must face saying goodbye to a gym he built from the ground up, as tight government regulations suffocated the tribe him and his wife built together. As tough as that was, his new life is even better, let Jai tell you why! Cheesy rhyme was on accident, I swear!

#box-pro-ellipsis-173039593036840{-webkit-line-clamp:2;}The Rooted in Health Podcast