The Rural Psychologist

<p><br></p><p>“The great opportunity is where you are. Do not despise your own place and hour. Every place is under the stars, every place is the centre of the world.” (J. Burroughs, Naturalist)<br><br><br></p><p>In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down.</p><p><br>Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough. <br><br>Listen here to The Rural Psychologist podcast as Chantal chats with every day rural Aussies and mental health professionals to discover the best tools and techniques for living a productive and satisfying life; and as she draws on nearly two decades of psychology experience to offer advice for good mental health and well-being for those living and working in 'the bush'.<br><br>www.theruralpsychologist.com.au<br>Instagram handle @theruralpsychologist<br><br>Disclaimer<br>The information provided on this podcast is for general informational purposes only and is not intended to be a substitute for professional advice, diagnosis or treatment.<br>ALWAYS consider seeking the advice of your physician, therapist or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.<br><br>The host and guests featured on this podcast are not all licensed medical professionals and the content they share is based on their personal experience, research and opinions. Their insights and suggestions are not meant to replace individual professional advice that you yourself should seek. We encourage you to consult with a qualified professional before any significant changes to your lifestyle or wellbeing practices.<br><br>Crisis Support Services:<br>Lifeline 131114<br>Suicide Callback service 1300 659 467<br>Beyond Blue 1300 224 636<br>MensLine Australia 1300 789 978<br>Kids Helpline 1800 551 800<br>13YARN 139276<br><br></p>

Rural Women Leading #4: The original entrepreneur, Jane Campbell of Barambah Organics on the value of making sure people feel included, showing up with a smile on your face, and how she takes care of her mental health

https://mananapastoral.com.au/Long before it was trendy to be entrepreneurial in agriculture, Jane Campbell and her husband Ian, lead the way in setting up a phenomenally successful diary company, Barambah Organics, value adding to the milk they produced on their diary farm in Murgon, Queensland. This is a fabulous tale of hard work, and self-belief but also testimony to great values including humility, love of connection with people from all walks of life, and the might that comes with the m...

06-02
49:06

Rural Women Leading #3: Interview with Claire Osborn Booth, farmer, lawyer and one of rural Australia's principal Out-of-the-Box Thought Leaders

Guerie solicitor, farmer, property developer, board director and formidable engineer of community well-being, Clare Osborn Booth talks about the 'enoughness' of being a mum, honoring the family unit, tax law (an obvious connection...) and how to develop derelict rural properties to build the future for your off-farm adult children and revitalize rural communities.It's a thought-provoking listen to say the least. You'd be crazy to miss it.https://boothlaw.com.au/ @boothlawadvisory @bucke...

05-02
48:04

Rural Women Leading #2: Galah Creator, Annabelle Hickson on self-belief, failing fast & succeeding beyond our wildest imaginations.

What will Galah Magazine creator-editor, Annabelle Hickson, do next?A mother of three, a farmer’s wife, a natural-born entrepreneur who lives down the country road from me on a pecan farm, and who seems so self-contained, so unhindered by the rules of life…I just simply had to interview her and find out what on earth makes her tick...what makes her so brave? How did she come to be in this world without caring a jot for whether she fails and falls or not? A woman, it seems, for whom the only t...

04-07
55:02

Coaching episode #3 What is the most important people skill for greater life satisfaction? How to cultivate a mindset that grows Assertiveness

Being able to say no, asserting yourself and asking for your needs to be met are all part of good self care which means good mental health. For tips and ideas on how to be more assertive listen to coaching episode 3 of The Rural Psychologist podcast today.Introducing the Rural Psychologist Podcast

01-29
18:21

Coaching Episode #2 Finding life direction, setting goals and being motivated in 2024

Listen in to this episode, the second coaching episode for The Rural Psychologist podcast to learn the best way to go about setting goals for the new year to ensure you stay motivated and enthusiastic right through to point where you achieve what you set out to do.Introducing the Rural Psychologist Podcast

01-04
23:06

Coaching Episode #1 Setting yourself up for a successful mindset in the new year

"You either walk inside your story and own it, or you stand outside and hustle for your worthiness" Brene BrownBe sure to get on the front foot for the new year by listening to this episode and doing the important exercise that Chantal talks about for setting yourself up with a great mindset to help you feel more confident, self-assured and become clearer about what you want to achieve in 2024. Introducing the Rural Psychologist Podcast

12-15
12:53

Introducing The Rural Psychologist Podcast

What will you hear when you listen to The Rural Psychologist podcast?Introducing the Rural Psychologist Podcast

12-11
04:08

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