The Sacred Space

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Meet the Founder Learn more about our President and Founder, a proud Boston Native Christian with a heart of gold! After receiving an offer to move to Georgia to be a live-in nanny for a family, Ms. Tré quickly realized that it would be up to her to make sure current family clients in the Washington, D.C. metro area were able to continue receiving the quality care she had gotten them accustomed to. Prior to her move to Georgia she gladly found quality associates to continue working with the families in her absence. Once in Georgia Ms. Tré decided to work towards creating a company that would provide care at large events to hopefully encourage more employees, staff and/or consultants to attend. Over time more families would ask her to help with supplemental in-home care for their loved ones, and so Mommy’s Day Off was formed with 2 sectors, family and corporate. Ms. Tré is still a Freelance Nanny, and anyone that knows her will tell you that her passion for what she does shines bright with every encounter having to do with MDO. She wants MDO to be an asset to every family that decides to embark on a relationship with us, and know that they can count on us for all their care needs. Feel free to contact her anytime by email at tre@mommysdayoff.com, even if just to say hello. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

On this episode of "The Sacred Space" were going to delve deeper into the self care and entrepreneurship with our special guest founder of Millenni Marketing, LLC and M.A. Psychology major Lindsay Green. We'll touch on how Sistarhood and accountability plays a huge factor on our success. Why is it harder for some of us versus others to truly invest in our well being?  Lindsay Green is the Founder and Managing Director of Millenni Marketing, LLC, and has a M.A. in Legal Studies & Psychology. Millenni Marketing is a full-service marketing agency specializing in Public Relations, Career Building, Media Production, and Real Estate Investing. Ms. Green’s recent Public Relations Campaign earned her the “Professional Diplomacy Certificate.” In 2018, Millenni Marketing entered the global arena and recently acquired their first international client & her latest $12 million dollar real estate project has placed her at the round table with the big fish! Under the leadership of Ms. Green, from technology to fashion, Millenni Marketing is making its mark!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Welcome to the Valentine's Day Edition of "The Sacred Space" with our special guest host Ashley Harris. Tonight's episode is rooted in Self Love, Divine Feminine Energy and Spiritual transformation. Tune in as we discuss healing your womb after experiencing trauma with energy medicine and decompression sessions such as  Yoga, Reiki, Crystal Healing, Self Love Rituals, Meditation, Essential Herbs & Oils as well as Grounding and Proper Breathing techniques with Certified Yoga Goddess & Master Reiki Healer Ashley Harris.    Inhale. Exhale. Repeat.  ​ Peace and blessing, thanks for tuning into my energy! Now that you’re here let’s, let the journey and healing begin! I am Ashley a proud melanin hippie yogi/goddess. ​ Improving well being is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. Contact me to find out more about my practice and how it can benefit your life. https://www.awakenyourflow.net/    --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Erica T. Boyd is the founder/CEO of iExcelle, a strategic coaching company with the mission of Sharing Strategies for Success. Erica is the daughter of a Baptist Pastor and has spent many years serving the community through outreach efforts with her church and local non-profit groups. She has an undergraduate degree in Business Management and is a Certified Lean Six Sigma Process Improvement Specialist. After joining the corporate world and learning how to help organizations become more efficient and reach their goals, it became clear to her that individuals can use these same methods to create a vision for their life, set goals and achieve them. Erica created iExcelle as a way to merge her spiritual and corporate knowledge by encouraging, empowering, and educating women to become the highest version of themselves. She believes everyone is endowed with the power to create the life they desire, and by applying FAITH + FOCUS anyone will begin to see REAL RESULTS!  The first product offering from iExcelle will be available soon; a workbook + strategy planner which will guide readers to set and achieve strategic goals. More resources, such as in-person workshops and virtual webinars will be available throughout the year. www.iexcelle.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

You don't want to miss this special edition of "The Sacred Space" podcast with special guest (my tribe sistar) Allison Denise We're going to have a SOUL level conversation about self-care, single motherhood, and entrepreneurship. We're not talking pretty pictures and paid sponsored ads. We're going into the cracks and crevices of the journey of a single mom running a business on fumes and why self-care is the solution. Who is Allison Denise? Allison Denise (aka "The Petite Powerhouse") is a relationship and personal finance coach. A native of North Carolina who now resides in Dallas, TX, she regularly discusses her personal journey through marriage, domestic violence, divorce, job loss, narcissistic abuse, and becoming a single parent. As a coach, she takes the tools she used to successfully overcome the various traumas, challenges and personal/financial failures in her own life, to guide her clients from heartbreaks, challenges and disappointments that seem impossible to move on from, to developing the mindset and determination needed to enjoy the life, and relationships they never thought possible. Allison is available for speaking engagements at www.allisondenise.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Brittany Washington is the owner and founder of My Beautiful Fluff a women’s empowerment movement teaching women how to love and respect their the body through positive messages including apparel and accessories. We will discuss body shaming, loving yourself through the process and conquering that inner critic that whispers, "You're not good enough." If you are struggling to love yourself or your body, you must let go of certain things in order to reach the love you desire by using your creative power like Brittany through art, entrepreneurship and developing your own empowerment movement. You can find Brittany online at "My Beautiful Fluff" www.mybeautifulfluff.com    Life is far too hard as it is without you being at war with yourself. When we get the inside right, the outside will fall into place. Enjoy the miracle that is you. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Hello everyone! I'm D.Renee, The Transformation Specialist. I'm a Tranformational life coach and consultant, Mother, Mental health trainer, Speaker, Advocate, Mentor and Licensed therapist. I support women in overcoming obstacles to elevate their life and business. I’ve spent over 12 years as a Licensed therapist helping people work through life situations where they were stuck, or they were sick and tired of being sick and tired of the way things were going in their lives. My mission is to transform the lives of women around the world. In spite of the environments from which they come from, so that they may live a more fulfilled life. My favorite quote is " Don't judge a person for the decisions they made. When you don't know the choices they had to choose from." Life events can happen to anyone at any time. Which is why I'm here to help transform your life from ordinary to extraordinary. This has not only been a journey of support for women, but this has been her own personal journey of self discovery. Which has helped her to be able to live a more freeing and unapologetic life.From which she serves others through her personal experience and professional expertise https://www.drenee.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

The Lost Files... You cannot miss this episode of The Sacred Space. This audio has been missing in action for several weeks to suddenly reappear this evening. I cannot wait for you all to tune into such a riveting interview with Tarshianna Morrow as we discuss “My Father, My Wound. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Last night I realized I have been shrinking myself, dimming my light and accommodating people for my entire life for so many reasons but one stood out and snatched my ass up. My name is Terricina L. Jackson however people never knew how to pronounce my name. I was given the nickname “Terra” to accommodate people who refused to take the time out to learn my name let alone me. It dawned on me that it sent a very detrimental message to my child self. I remember knowing exactly where my name fell on the attendance list to prevent people from saying my name incorrect I’d raise my hand and say, “Terra Jackson” because the shame was unbearable. Hmmmm I can still feel what that felt like. It made me feel like I had to adjust myself so that other people were okay despite how it made me feel. Terra was a character created for other people’s approval as a child. That behavior spilled over into my adulthood. Last night, I vomited up that yuck literally and figuratively. Today, I reclaimed my power. Don’t call me “Terra” my name is Terricina. Can you relate? All new podcast this evening at 6pm est. Let’s talk about it!!! How has your childhood influenced your journey? Parenting the Parentless Child on “The Sacred Space.” --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

The Sacred Space Sistarhood & Healing Retreat Lessons Reflections --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Tune in this evening for a new episode of “The Sacred Space,” where myself and Craig Samuels embark on a journey of uncovering the secrets that kept our families sick and yours too. We're "Healing Dysfunctional Families." Craig is a life & mental wellness coach, author and speaker. Y'all cannot afford to miss this. Craig has changed my life in one short week. You can grab a copy of his best seller, "My Mother's Guilt, My father's Sin: The Death Of Innocence" available on Amazon. My Mother's Guilt, My father's Sin: The Death Of Innocence, is a recapitulation of the trials of growing up in an African American environment of dysfunction causing trauma. It is a skillful rendition of a real life situation that is all too common yet seldom discussed. A picturesque portrayal of a troubled family is what the author has presented while also showcasing a mournfully beautiful pen, accompanied by a powerfully consuming vivid imagery of domestic realism. Craig Samuels has produced a script that allows the reader to experience hope amid dire circumstances that dimmed but never snuffed out the light of his existence. Aside from the pages being replete with words of wisdom, it is also highly therapeutic and encouraging. You will not be disappointed. https://www.amazon.com/Mothers-Guilt-Fathers-Sin-Innocence/dp/0998829544/ref=sr_1_fkmrnull_1?keywords=My+Mother%27s+Guilt%2C+My+father%27s+Sin%3A+The+Death+Of+Innocence&qid=1558022481&s=gateway&sr=8-1-fkmrnull --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Who is Tameikia Michelle? Tameikia Michelle Smith is the founder and CEO of Tameikia Michelle Enterprises LLC, a company started in 2015 that focuses on the spiritual growth and well-being of others. Through this entity, she uses her talents and abilities to motivate people to follow their dreams and passions using the blueprint that God has created for us all. Tameikia is an author, a speaker, a spiritual thought leader and champion in God's Kingdom. Her overall mission is to enlighten and enrich the lives of women all over the world by making them aware of the things that God has promised. She is extremely passionate about people and she desires to see them grow beyond their circumstances, into a place of wholeness and prosperity. Her winning attitude and electrifying approach empowers audiences to turn their challenges into winning outcomes! She believes that there is no task too big or situation too far gone that God cannot fix! She often shares her own triumphs to motivate others into knowing that they too can win! Tameikia is happily married to her loving and devoted husband, Kasey. Both Kasey and Tameikia have a heart for helping others. They were blessed to have two beautiful children, (daughter Jordan and son Kaiden) whom they are honored and blessed to parent. Team Smith currently reside in Mississippi where they enjoy raising their family and giving back to their community. One of their greatest joys is an annual event that they host through their nonprofit (501c3) organization (Welcome to the Winner's Circle Inc) entitled "A Night Amongst the Stars", where the focus is young minority high school girls whom which they celebrate for their high achievements and academic success. These girls are nominated by community leaders and selected based on doing an outstanding job in the classroom, as well as in the extracurricular activities. http://tameikiamichelle.com/about-us --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Tune in tonight for a new episode of The Sacred Space with special guest Toya Griffin, owner of Mo’ Scrubs by Toya as we discuss all things Sacred. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support

Tune in today for a special Mothe'rs Day Edition of "The Sacred Space Podcast" with our special guest Tiqura Williams We're discussing the process of womanhood from self-care, reparenting ourselves, healing the inner child, the mother wound, parentless children, toxic mothers, neglect, finding our voice, rebirth, birth and pregnancy loss. Tons of gems and plenty of sistarhood. Tiqura is the owner and founder of Sacred Womb Holistics Hi there, I am Tiqura McCowan The Inner Child Healer, Birth & Pregnancy Loss Coach, Oracle Reader, and Explorer of the Spiritual World. My offering in this lifetime is my own divine philosophy of life and to show others how to refine their inner visions along my own journey. My personal journey of doing inner child work, overcoming blockages & healing my womb after facing a pregnancy loss; is the spark of inspiration that has led me to birthing the vision of Sacred Womb Holistics. The womb is not only the portal for human life. When the womb is honored, nurtured and respected, she becomes a channel for our power, creativity, beauty, intuition, and passion to birth the life we vision. It is time for us to remember the power in our bloodlines and be active in our own womb care. When women receive nourishing care and are witnessed in our physical, emotional, spiritual, and mental processes, we remember who we are: divine creators, medicine women, oracles, artists, leaders, mothers of the future. Let’s evolve together! Sacred Womb Circle 👑 www.sacredwombholistics.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support