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The Second Brain Podcast

Author: The ADHD Solution

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The ADHD Solution podcast with Dr. Anderson & Rosie Nuno. We dive deep into the connection between your brain and gut and how a healthy lifestyle can improve symptoms of ADHD. Through our podcast we provide you with valuable information that can help with a healthy lifestyle.
10 Episodes
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ADHD - Ep001

ADHD - Ep001

2019-12-0916:28

In today's episode we discuss the very personal, and all too common affects that ADHD has on our lives. Listen in as Dr Anderson and Rosie Nuno talk about how ADHD has affected them personally.
In today's episode we talk about recent events that are happening politically as well as what our passion is.
On today's episode of the Second Brain Podcast we talk about the direction of healthcare and Autism.
In today's episode we talk about focus and how to maintain it.
Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.
Welcome to the Second Brain Podcast! Today we talk about the relation between memories and our gut.
Welcome to the Second Brain Podcast! In our episode today, we discuss the "Brain Gut Connection" or the "Gut Brain Connection". Find out which one it is!
Welcome to the Second Brain Podcast! Today we talk about the "Garden in our Gut" and the importance of it.
Welcome to the Second Brain Podcast! In today's episode Dr. Anderson and Rosie talk about digestion!
Welcome to the Second Brain Podcast! Dr Anderson & Rosie Nuno discuss the connection between the gut and brain.