The Second Brain Podcast

10 Episodes

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ADHD - Ep001

2019-12-0916:28

In today's episode we discuss the very personal, and all too common affects that ADHD has on our lives. Listen in as Dr Anderson and Rosie Nuno talk about how ADHD has affected them personally.

The 2nd Brain Podcast | EP09 Our Passion

2019-09-2320:41

In today's episode we talk about recent events that are happening politically as well as what our passion is.

The Second Brain Podcast | EP 08 Healthcare and Autism

2019-09-0315:19

On today's episode of the Second Brain Podcast we talk about the direction of healthcare and Autism.

Second Brain Podcast | EP 07 FOCUS

2019-07-3114:38

In today's episode we talk about focus and how to maintain it.

Second Brain Podcast | EP 06 Recharge and Relax

2019-07-2208:10

Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.

Second Brain Podcast | EP 05 Cellular Memory

2019-07-1518:27

Welcome to the Second Brain Podcast! Today we talk about the relation between memories and our gut.

Second Brain Podcast | EP 04 Brain Gut Connection

2019-07-0310:00

Welcome to the Second Brain Podcast! In our episode today, we discuss the "Brain Gut Connection" or the "Gut Brain Connection". Find out which one it is!

Second Brain Podcast | EP 03 Microbiome

2019-06-2412:04

Welcome to the Second Brain Podcast! Today we talk about the "Garden in our Gut" and the importance of it.

Second Brain Podcast | EP 02 Digestion

2019-06-2409:50

Welcome to the Second Brain Podcast! In today's episode Dr. Anderson and Rosie talk about digestion!

Second Brain Podcast | EP 01 Welcome!

2019-06-2402:52

Welcome to the Second Brain Podcast! Dr Anderson & Rosie Nuno discuss the connection between the gut and brain.

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