Health is our true wealth! Each 30-minute seed in The Seedpod is hosted by your health and wellbeing professional, Anne C Evans MHSc., as she shares the story of her journey helping hundreds of people just like you; with the why, what and how of physical, mental and emotional health. Discover the underlying cause of pain, ground-breaking key research into five common everyday conditions, thought-provoking case study evidence and Q & A. Learn self-check and self-regulation strategies to keep you happy, healthy and wise, while preparing the ground for a restorative breathing meditation self-practice.