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The Self-Confidence Project

The Self-Confidence Project

Author: The Self-Confidence Project with Kimberly Hill

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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
205 Episodes
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Welcome back to another episode of The Self-Confidence Project! Today we're diving into understanding the difference between red flags and minor issues in dating. Modern dating can be overwhelming, and it’s important to distinguish when to walk away from a toxic relationship and when to address minor, solvable problems. I’ll be sharing practical examples to help you feel more secure, confident, and less overthinking in your dating journey. Stay tuned, hit the bell for notifications, and book a complimentary call if you're serious about finding your dream relationship. Want to attract the right woman for you? ⁠⁠⁠⁠⁠⁠⁠Book a call with Kimberly⁠⁠⁠⁠⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll explore mindset shifts, the role of evolutionary instincts, emotional residue from past relationships, and ways to build emotional resilience. By the end of this episode, you'll have practical tips to reframe rejection and approach dating with confidence and ease. Want to attract the right woman for you? ⁠⁠⁠⁠⁠⁠Book a call with Kimberly⁠⁠⁠⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
In this episode of The Self-Confidence Project, I’m tackling three common myths about dating after divorce that hold men back from finding real connection. You’ll learn why playing games won’t help you build authentic relationships, why striving for perfection is a trap, and why it’s never too late to find true love. I’ll walk you through practical examples and share proven strategies to attract the right partners and create meaningful, lasting relationships. If you’re ready to take on the dating world with confidence after a breakup or divorce, this episode is a must-watch. Want to attract the right woman for you? ⁠⁠⁠⁠⁠Book a call with Kimberly⁠⁠⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project. Today we’re diving into how to confidently invite a woman to your place after a date, ensuring she feels comfortable and valued. We’ll explore when the tight time is to throw out the invitation, how to invite her and tips for making your home environment appropriate and comfortable. If you value loving relationships and don't want to turn her off, then tune into today's video. Want to attract the right woman for you? ⁠⁠⁠⁠⁠Book a call with Kimberly⁠⁠⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project.  Today we're exploring why women might pull away from good men and relationships. Whether you're new to a relationship or years in, this can be confusing and painful. In this episode, we'll dive into recognizing why women pull away, addressing avoidant behaviors, such as withdrawing from serious conversations and prioritizing independence. Learn what you can do and when it's time to walk away. Want to attract the right woman for you? ⁠⁠⁠⁠Book a call with Kimberly⁠⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project. Today we're diving into three crucial behaviors that might be holding you back in your dating life. If you're frustrated with your dating journey and not getting the results you want, this episode will help you gain self-awareness and develop healthier behaviors.  Want to attract the right woman for you? ⁠⁠⁠Book a call with Kimberly⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project. In today's video we're diving into six common texting mistakes guys make when getting to know a woman they are interested in. These errors, which can cause a woman to lose interest or respond less, affect men of all ages. Learn how to avoid these common mistakes and text more confidently.  Want to attract the right woman for you? ⁠⁠⁠Book a call with Kimberly⁠⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project. I'm your host, Kimberly and today we're unpacking whether the woman you're interested in is genuinely looking for a meaningful relationship or just enjoys the attention you're providing. The clues I'll share with you today will help determine whether she values you or just likes the convenience. Want to attract the right woman for you? ⁠⁠Book a call with Kimberly⁠⁠ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
In this episode of The Self-Confidence Project, host Kimberly delves into the complex factors motivating women to engage in sexual relationships. Explaining the four major motivating factors—physical, emotional, relational, and social/goal-oriented—as per the study 'Sexual Motivation in Women as a Function of Age' by Cindy M. Meston, Lisa Dawn Hamilton, and Christopher Hart, Kimberly provides insights on how age differences and life circumstances influence these motivations. She also discusses the importance of understanding these drivers for healthier, more intimate relationships.  Want to attract the right woman for you? Book a call with Kimberly Link to the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2978963/#:~:text=Women's%20motivations%20to%20engage%20in,undoubtedly%20change%20as%20women%20age.Don't forget to share this episode  ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project. Today we're discussing three essential things you can start doing to attract your dream woman or relationship. Whether you're dating after a divorce, a long-term relationship, or just starting to dip your toes back into the dating scene, this episode is for you. We're focusing on creating a clear vision for what you want, removing self-sabotaging barriers, and getting out there to create opportunities. If you're struggling with dating or just not finding the success you want, it's time to get the support you need.  Don't forget to share this episode  ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠⁠⁠⁠⁠Do it here.⁠⁠⁠⁠⁠ With love, Kimberly
Hey guys, welcome back to another episode of The Self-Confidence Project. Today, we're diving into why so many men experience texting anxiety and review some common scenarios that lead to anxiety-induced thoughts. Then, I share some strategies to reduce it. Learn how to enjoy your dating experiences and improve your communication with women by unpacking the sources of your anxiety and adjusting your expectations. Don't forget to share this episode  ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠⁠⁠⁠Do it here.⁠⁠⁠⁠ With love, Kimberly
In this exciting birthday episode of The Self-Confidence Project, I'm sharing nine crucial body language signals that indicate a woman is sexually interested in you. Throughout the show, I emphasize the importance of recognizing a combination of these signals rather than relying on just one. The episode covers a range of signs from sneaky glances and lip biting to subtle touches and mirroring gestures, aimed at helping you better understand women's cues and foster deeper, more romantic connections in your dating life. Don't forget to share this episode  ❤️ Discover the secrets to confidently connecting with women in my exclusive audio masterclass. Join now! Excited to schedule a call and chat with Kimberly? Take the first step here. With love, Kimberly
In this episode of The Self-Confidence Project, Kimberly explores the concept of whether love is truly blind, inspired by the hit show 'Love is Blind' and its latest UK season. The discussion includes the psychological mechanisms behind the show's success and the reality of forming emotional connections without physical presence. Kimberly also delves into Arthur Aron’s study on creating interpersonal connections through 36 deep questions, examining how this relates to the show's setup and questioning the sustainability of relationships formed under such conditions. The episode aims to provide insights into the dynamics of dating and relationships, emphasizing the importance of more than just love for lasting partnerships. Don't forget to share this episode  ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠⁠⁠Do it here.⁠⁠⁠ With love, Kimberly
Welcome back to another episode of The Self-Confidence Project with Kimberly. Today, we explore the emotion of shame, uncovering how it may hurt your dating and relationship experiences. Discover how shame manifests in your behaviour, affecting eye contact, emotional expression, intimacy, and self-worth. Kimberly shares practical steps to overcome shame, including acknowledging its role, making better choices, and combating negative self-talk. Tune in to reclaim your self-worth and build healthier, more fulfilling relationships. Don't forget to share this episode with anyone who might be struggling with shame in their lives. ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠⁠Do it here.⁠⁠ With love, Kimberly
This episode explores five unique turn-ons for women that go beyond typical romantic gestures and bedroom techniques. Kimberly highlights the importance of emotional stability, being in a state of flow, standing up for oneself assertively, treating less fortunate people with kindness, and the unexpected allure of a man wearing a backward hat. If you found this episode helpful or informative please leave a review and share ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠Do it here.⁠ With love, Kimberly
In this episode of The Self-Confidence Project, host Kimberly delves into why some single men elevate women above themselves in dating scenarios and explores the detrimental effects this can have on both their dating experiences and relationships. Kimberly provides insights into the underlying reasons behind this behaviour, including fear of rejection and social conditioning. She also offers practical advice on how men can shift their mindset to create healthier, more equal relationships. Tune in for valuable perspectives on improving self-esteem and dating dynamics. If you found this episode helpful or informative please leave a review and share ❤️ Check out my audio masterclass on ⁠⁠⁠⁠⁠talking to women here.⁠⁠⁠⁠ Ready to book a call and chat with Kimberly? ⁠Do it here.⁠ With love, Kimberly
In today's episode, Kimberly discusses the confusion men face when trying to determine if a woman is interested or just being polite. We explore the reasons why women may display flirtatious or polite behavior without romantic intentions and the importance of observing multiple positive interactions over time to gauge genuine interest, plus many other signs to look out for. If you found this episode helpful or informative please leave a review and share ❤️ Check out my audio masterclass on ⁠⁠⁠⁠talking to women here.⁠⁠⁠ Ready to book a call and chat with Kimberly? Do it here. With love, Kimberly
Single men, especially my clients, often share that they struggle to attract the right kind of women, particularly online. Does this sound familiar? This is incredibly common after heartbreak, divorce, or separation. In my latest podcast episode, I delve deeper into this topic, providing insights and practical advice on increasing your frequency. If you found this episode helpful or informative please leave a review and share. Check out my audio masterclass on ⁠⁠⁠talking to women here.⁠⁠ Interested in my upcoming course? Join my mailing list here. With love, Kimberly
One of the bigger turnoffs for women in relationships and dating is neediness. Neediness can manifest in many ways, and often it's not just a simple behavior to overcome. In the podcast, I share five powerful reflection questions that can guide you toward greater self-awareness and healthier interactions. If you found this episode helpful or informative please leave a review and share. Check out my audio masterclass on ⁠⁠talking to women here.⁠ With love, Kimberly p.s. Book Your Free Dating Strategy Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Valued at $500, limited spots available). © 2024 The Self-Confidence Project Inc. All rights reserved
If you're single and dating, you've probably heard of the dating app Hinge. In this podcast, I share the newest update Hinge is trialing with men and women dating in the USA, UK, Canada and Australia. It might be for the better! If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on ⁠⁠talking to women here.⁠ (While it lasts!) With love, Kimberly p.s. Book Your Free Dating Strategy Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Valued at $500, limited spots available). © 2024 The Self-Confidence Project Inc. All rights reserved
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