Where it’s safe to be curious about conflicting feelings.
Sitting with saying “no”
Saying no is uncomfortable for people pleasers. Could we think of “no” as a kind friend instead of an angry adversary?
Help with Helplessness
Sitting with guest feeling, helplessness and learning to tolerate its disempowering presence.
Day 1 Jitters
Short exploration of how it feels to start something new. Eeek!
Recommend Channels
Install Castbox APP Now
50,000,000+ Worldwide Audios for Free