The Self-Curious Project

Where it’s safe to be curious about conflicting feelings.

Sitting with saying “no”

Saying no is uncomfortable for people pleasers. Could we think of “no” as a kind friend instead of an angry adversary?

06-10
03:52

Help with Helplessness

Sitting with guest feeling, helplessness and learning to tolerate its disempowering presence.

06-03
03:23

Day 1 Jitters

Short exploration of how it feels to start something new. Eeek!

05-28
02:45

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