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The Self-Curious Project
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The Self-Curious Project

Author: Lisa Banu

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Description

Where it’s safe to be curious about conflicting feelings.
4 Episodes
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Saying no is uncomfortable for people pleasers. Could we think of “no” as a kind friend instead of an angry adversary?
Help with Helplessness

Help with Helplessness

2021-06-0303:23

Sitting with guest feeling, helplessness and learning to tolerate its disempowering presence.
Day 1 Jitters

Day 1 Jitters

2021-05-2802:45

Short exploration of how it feels to start something new. Eeek!
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