The Self Help University

Audible FREE TRIAL - https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=theselfhelpun-21 Amazon Kindle FREE TRIAL - https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=theselfhelpun-21 Support the podcast by becoming a Patreon - https://www.patreon.com/theselfhelpuniversity Twitter - https://twitter.com/SelfHelpUni Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1 Anchor - https://anchor.fm/the-self-help-university CastBox - https://castbox.fm/channel/id2214592 Patreon - https://www.patreon.com/theselfhelpuniversity

Audible FREE TRIAL - https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=theselfhelpun-21 Amazon Kindle FREE TRIAL - https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=theselfhelpun-21 Support the podcast by becoming a Patreon - https://www.patreon.com/theselfhelpuniversity Twitter - https://twitter.com/SelfHelpUni Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1 Anchor - https://anchor.fm/the-self-help-university CastBox - https://castbox.fm/channel/id2214592 Patreon - https://www.patreon.com/theselfhelpuniversity

Are Self Help Books a Waste of Time? The 48 Laws of Power - https://amzn.to/2NkemeV How To Win Friends and Influence People - https://amzn.to/2MkOvUm Audible FREE TRIAL - https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=theselfhelpun-21 Amazon Kindle FREE TRIAL - https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=theselfhelpun-21 Support the podcast by becoming a Patreon - https://www.patreon.com/theselfhelpuniversity Twitter - https://twitter.com/SelfHelpUni Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1 Anchor - https://anchor.fm/the-self-help-university CastBox - https://castbox.fm/channel/id2214592 Patreon - https://www.patreon.com/theselfhelpuniversity

How To Win Friends and Influence People - https://amzn.to/2MkOvUm Audible FREE TRIAL - https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=theselfhelpun-21 Amazon Kindle FREE TRIAL - https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=theselfhelpun-21 Support the podcast by becoming a Patreon - https://www.patreon.com/theselfhelpuniversity Twitter - https://twitter.com/SelfHelpUni Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1 Anchor - https://anchor.fm/the-self-help-university CastBox - https://castbox.fm/channel/id2214592 Patreon - https://www.patreon.com/theselfhelpuniversity

The Power of Positive Thinking - https://amzn.to/2M7TGXY The SECRET - https://amzn.to/2TiaMD4 Listen to these books with a FREE AUDIBLE TRIAL HERE - https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=theselfhelpun-21 Amazon Kindle FREE TRIAL - https://www.amazon.co.uk/kindle-dbs/hz/signup?tag=theselfhelpun-21 Support the podcast by becoming a Patreon - https://www.patreon.com/theselfhelpuniversity Twitter - https://twitter.com/SelfHelpUni Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1 Anchor - https://anchor.fm/the-self-help-university CastBox - https://castbox.fm/channel/id2214592 Patreon - https://www.patreon.com/theselfhelpuniversity

Today I discuss the amazing benefits of meditation. I started meditation just 2 weeks ago and have already experienced what I believe to be life-changing benefits. I'm grateful for all my listeners and I'd like to thank you for listening to today's episode! Feel free to check me out on other platforms here - My Guided Chakra Meditation - https://www.youtube.com/watch?v=jeGT1VXwfx4 Twitter - https://twitter.com/SelfHelpUni Patreon -https://www.patreon.com/theselfhelpuniversity Merch - https://teespring.com/stores/the-self-help-university-store Spotify - https://open.spotify.com/show/7E9r7b70MIwnGt9m3lGeH1

Welcome to the first episode of The Self Help University Podcast! Im so grateful you have chose to checkout this episode and I'd like to thank you for your time! Feel free to support the podcast in any way you'd like. I have some amazing plans for this podcast and I cant wait to bring you along with me! Essentialism - https://amzn.to/2JSAsmD Twitter - https://twitter.com/SelfHelpUni Patreon -https://www.patreon.com/theselfhelpuniversity