The Self Resilience Podcast

<p><span>Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go. </span></p><p><span>Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey.  Get ready to supercharge your personal, professional, and social life.</span></p><p><br></p>

How To Focus What You Can Control - 5 Steps to Ditching Anxiety and Worry

If you regularly feel a lingering sense of anxiety and worry about all the things going on around you, this episode is for you. In it, Kim walks you through the tools you can use to shift your focus away from the things you can't control and regain control of your time, energy, and personal mental strength. You'll learn how to push through and push on even when obstacles surround you. Music by Pond5-

10-23
43:22

Welcome to The Self Resilience Podcast!

Welcome to the first episode of Kim Anderson's new podcast! In this first episode, Kim explains what made her decide to pivot her focus from blogging and business to self-help. You'll hear her story of breaking down and finding her way to the other side with confidence, personal agency, and resilience. Tune in to hear how the new show will help you develop the same strengths week by week. Music Pond 5- Composed by Dan Phillipson

10-23
27:11

Is Your Mindset Derailing Your Habits? Part 3 of Mastering Business Habits

90% of your business habit success comes from what's happening in your head. In this episode we talk about how to keep your mental game on track so you can do the habit you need to do over and over to see the results you want in your business. Join my community - https://kimandersonconsulting.lpages.co/treks-to-business-successKaren Bemmes- https://MovingTowardBetter.com

11-21
28:52

Boundaries & Fences - Part 2 of Mastering Business Habits

When it comes to building business habits as an entrepreneur, sometimes they are sabotaged by outside forces in your life, and it's time to put up some fences. In this episode we talk about the who, what, when, and how of boundary setting.Mentioned in the podcast:Badass Habits- Jen Sincerohttps://amzn.to/3uf2uCk (amazon affiliate Link)Join my community - https://kimandersonconsulting.lpages.co/treks-to-business-success

11-14
30:56

Mastering Business Habits Part 1- Identity

One key to success and momentum in business is developing particular habits. This is part 1 in a series of episodes on building solid business habits you can follow through on. Before digging into those habits, you must identify what you want to be to create patterns that get you there or support being there. Please don't skip this one because it's the vital first step! Join my Treks to Business Success Membership Group! https://kimandersonconsulting.lpages.co/treks-to-business-success/Music from Pond5- Skyline by MaxRozMov

09-21
22:14

6 Questions To Ask When You Become Stuck or Unmotivated

Every business owner has good days and bad. Sometimes, we get stuck or unmotivated. In this episode, Kim unpacks the top 6 reasons you may be hitting a wall and how to ask strategic questions to get to the root of why you are struggling so you can get back to business.Here is a free printable to keep handy when you get stuck - https://www.kimandersonconsulting.com/6-questions-to-help-you-get-unstuck-in-your-business/Join my Treks To Business Success Membership Group:https://kimandersonconsulting.lpages.co/treks-to-business-successMusic from Pond5 - Skyline by MaxRozmov

08-29
23:16

Making Your Email Marketing Smarter Not Harder

As people working to build successful businesses in the margins of what we value, we should do our best to work smarter and not harder to have time for what matters. In this episode, we talk about how to automate email marketing to scale your business through autopilot sales and customer communication. Items Mentioned in this episode (includes referral links):Flodesk Email Marketing- https://flodesk.com/c/B5BCZGConvertkit Email Marketing- https://convertkit.com/?lmref=fJfbHQGetting Help From Kim With Guided Funnel Building: https://kimandersonconsulting.lpages.co/guided-funnel-building-package/Music From Pond 5 - Skyline by MaxRazmov

08-22
17:45

Power Your Marketing With Story Telling

No matter what kind of business you have, at some point, you will need to start practicing and getting good at telling stories. Stories ultimately help your customers connect with you, your content, your product or your service and help them make buying decisions. In today's episode, Kim discussed the template she learned that helped her quickly and easily write compelling stories and copy in just about anything from emails, articles, social posts, and more! Grab today's free show note printables here >> https://www.kimandersonconsulting.com/compelling-copy-story-guides/Join our online Business School and Squad Community >> https://kimandersonconsulting.lpages.co/treks-to-business-successMusic from Pond 5: Skyline by MaxRazumov

08-16
20:02

Should You Add a Blog to Your Small Business Website?

Have you wondered whether a blog is right or helpful for your small business website? In today's episode, Kim covers what businesses need them and which do not. As well as deciding what things you'll publish and how many you need. Here is a link to the free Blog Writing Guide for Small Businesses: https://www.kimandersonconsulting.com/small-business-blog-writing-guide/Music from Pond 5- Skyline by MaxRazumov

08-07
19:13

Does Your Elevator Pitch Need a Makeover?

Whether you "think" you have a solid elevator pitch or have never made one before, take 17 minutes to listen to this episode. Kim will talk about:Why you need oneHow to make one (the right way)How to keep it shortHow to use it far beyond networkingThe ways it will benefit your businessAction Item for this episode: Create or refine your elevator pitch.Want help crafting your elevator pitch? Book an elevator pitch session with me: https://kimandersonconsulting.as.me/?appointmentType=51140064.Music from Pond5- Skyline by MaxRazumov

08-04
17:14

Business Lessons From a Coffee Bike Cart w/ Jordan Piercy

In today's episode, Kim interviews Jordan Piercy of Sunshine Coffee. Jordan shares specific and general business advice based on what he has learned from starting a coffee bike cart at farmers' markets. Hopefully, his experience, inspiration, ideas, and insights will give you helpful wisdom in whatever business you are starting or growing. As a family man, he does his best to grow this fun business in the margins of prioritizing the people he values.Mentioned in this episode: Mentored Business Retreat in Shelby, NC or Virtual Tickets- https://kimandersonconsulting.lpages.co/nc-business-retreat-2023/Sunshine Coffee- Instagram- @sunshinecoffeencMusic from Pond 5- Skyline by MaxRazumov

04-13
21:35

How to Be Productive When Kids Are Around

If you are an entrepreneur with kids, you know that some of the hardest days and weeks are when your kids are out of school, out sick, home unexpectedly, etc. In this episode, Kim talks about physical and mental strategies for being productive amid those sweet darlings being near your workspace when you are just doing your best to stay on track. Music from Pond5- Skyline by MaxRazumov & Upbeat Fun Indie Pop Rock by DanPhillipson Mentioned in this episode: Kim's Mentored Retreat May 18-20th (Makes a great Mother's Day gift)Mentored Mastermind Group Coaching with Kim starts in May! Apply to join now!

04-06
27:03

What Does "Your Best" Even Mean in Business?

Have you ever been told, "Do your best" or maybe "Just do your best," but knew there was a lot of baggage around that concept? With entrepreneurship, it's on us to "Do our best" every day to grow our businesses, but as our own bosses, that definition takes on new meaning. This concept can be toxic to our momentum, and in today's episode, Kim unpacks how to shed the baggage and reframe this concept for success. Check out KimAndersonConsulting.com for updates, business retreats, and more.Music Pond5- Skyline by MaxRazumov

03-30
16:45

Surprise! Why I changed lanes again.

Welcome to the first episode of Tell Me Your Business! In this episode, Kim explains why she changed lanes (again), what's up to with the new direction, and how she plans to energize everyday entrepreneurs in their journeys.

03-30
12:17

It's Not a Work Ethic Problem, It's An Identity Problem

You work hard at what you do. Most of the time you know what to do and if you don't know what to do you learn how to do it or you hand it off. However, if you constantly find yourself frustrated and putting your writing career or online business on the back burner it's probably not because you have a terrible work ethic, that you are lazy, or that you don't have what it takes. It's probably an identity problem and that is what Kim dives into in this week's episode! Resources Mentioned in this Episode: Join My School & Squad - https://bit.ly/blogtrekkerGet My Kickstart Your Writing Career at Any Age or Stage eBook- https://bit.ly/kickstartwritingBadass Habits Book: (Amazon affiliate link) - https://amzn.to/3PTDkznStock Media provided by inspiringaudio / Pond5Stock Media provided by Wannakisound / Pond5

08-02
19:01

Should You Brand Your Website with Your Name or a Neutral Domain?

This is a live coaching call with Kim and Treks to Blog Success Community Member, Tina Forrestel. Tina has a dilemma as she's making a pivot with her website and has been stuck in paralysis of analysis about how to move forward with building the site when she's not sure which name to go with. In this episode, Kim walks Tina through a series of questions and brainstorming to help her make the decision!Need a little clarity yourself?Snag a one-on-one coaching call with Kim https://kimandersonconsulting.as.me/?appointmentType=4938881 or consider joining our Treks to Blog Success School and Squad https://kimandersonconsulting.thinkific.com/enroll/1605059?price_id=2291485Stock Media provided by Wannakisound / Pond5

07-19
27:08

How to Recover from Business Self-Destruct Triggers

A common struggle that I see a lot of bloggers and writers facing is being triggered by something that sends us into a downward spiral out of productivity. Discovering what can be triggering for you and being mindful of that is important.Most of these triggers are rooted in insecurity. Insecurity is a toxic emotion but we all experience it at some point and it can make you think or do things that are out of character. Your feelings are valid and it's important to feel them and process through them but then we need to get past that and start moving forward again. Don't allow these triggers to cause you to lose your momentum.I found an author, Byron Katie, whose books helped me find the right mindset to work through these triggers with a series of questions that I ask myself whenever I feel triggered.Mentioned in this episode:(affiliate links)Books by Byron Katie https://amzn.to/3PE7kPhBurnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily Nagoski https://amzn.to/3c7cNiSReady To Start Your Self-Made Writing Journey?Get my free eBook, How To Kickstart Your Writing Career at Any Age or Stage > https://kimandersonconsulting.lpages.co/how-to-kick-start-your-writing-career-kac/Need Support?Check out Kim's School & Squad > https://kimandersonconsulting.lpages.co/treks-to-blog-success-start/Stock Media provided by Wannakisound / Pond5

07-12
29:20

Should Podcasting Be Part of Your Self-Made Writers Business Strategy?

You've got a writing platform. You've probably got your social media platform locked down. So you might be thinking - what's next? Should I do video? Should I do podcasting? In this episode, we dive into what types of self-made writers should consider adding podcasting as a marketing and content creation for their business.Mentioned in this episode:https://kimandersonconsulting.thinkific.com/courses/just-start-podcast Stock Media provided by Wannakisound / Pond5

07-04
27:41

How to Create a Consistent Writing Time

It's not unusual for writers and content creators to struggle with finding the time, energy, and headspace to write regularly. In this episode I'll share my top tips, backed by some Harvard Business Review data, to help you get more consistent with your writing time!Mentioned in this Episode:Harvard Business Review ArticleReady To Start Your Self-Made Writing Journey?Get my free eBook, How To Kickstart Your Writing Career at Any Age or Stage > https://kimandersonconsulting.lpages.co/how-to-kick-start-your-writing-career-kac/Need Support? Check out Kim's School & Squad > https://kimandersonconsulting.lpages.co/treks-to-blog-success-start/Stock Media provided by Wannakisound / Pond5

06-27
21:58

Is This Missing Role Interfering With Your Goals?

Kim has been working to help her husband open a brick-and-mortar business. In the process of learning systems to support that business model, she stumbled on one component/role that might be missing from the online business solopreneur/blogger/writer model that is keeping you stuck! Let's talk about that role, how it applies to solopreneurs, and how that role could be creatively filled in your online business to help you make stronger and focused forward progress whether you are just starting out or ready to expand.Mentioned in this Episode: Mentored Mastermind Groups - pre-register before June 25th and once you are placed you'll get a free 30-minute one-on-one SOS meeting with Kim to use during the 12 weeks. > https://kimandersonconsulting.leadpages.co/mastermind-groups/EOS Books Stock Media provided by Wannakisound / Pond5

06-22
20:09

V B

This episode was really helpful. Thanks!

03-25 Reply

Preeti Sharma_Career guide

Very nice article! I'm Preeti, I write for educational blogs. I make a collection of wonderful educational blogs from where I could take inspiration for writing. This article really inspires me though it is a little different from my domain but nonetheless it is a good writing. I sometime write for a education site blogs www.clearexam.ac.in Let me know your thoughts if I could contribute to your blog too.

04-09 Reply

Adrianne Hart

I really needed to hear this. #justkeepblogging

04-07 Reply

Adrianne Hart

thank you for this!

04-07 Reply

Sheri Graham

I have been enjoying listening to your podcast Kim!

03-17 Reply

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