Claim OwnershipThe Self Resilience Podcast
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© Kim Anderson Consulting 2017
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Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go.
Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey. Get ready to supercharge your personal, professional, and social life.
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Ever felt stuck, like you’re out of options and not sure what to do next? We’ve all been there. In this episode, Kim talks about resourcefulness—not as some magical talent, but as a skill you already have and can continue to develop. Kim shares simple, real-life ways to shift your mindset, get creative when things are unplanned, and turn challenges into opportunities. Whether you’re facing a tough decision, a roadblock, or feeling overwhelmed, this conversation will help you tap into your inner problem-solver and find a way forward. Let’s unlock that power you’ve had all along!If you love this podcast and want more, become a member for only $5 p/m, and you'll get access to additional deep-dive podcasts released every month! Get the details here >> https://app.redcircle.com/shows/7fde7e80-0e62-471a-9424-efa7f1533530/exclusive-contentStock Media provided by DanPhillipson/ Pond5Support this podcast at — https://redcircle.com/self-resilience/exclusive-content
Do you ever feel like life just keeps sending curves ball your way? Or that you just can't get it together, get over it, or get through some things? One skill we all to to develop on the path to self-agency is resilience. That ability to get going even when things get tough. In today's episode, Kim will walk you through steps you can take to become more resilient day by day. Want MORE?Do you love the free episodes of The Self-Resilience podcast? Kind of wish you could get more content each month to help your self-agency journey? Well, now you can access a library of exclusive self-agency deep-dive podcasts and new member-only releases each month! By supporting this channel for just $5 a month, you get all this extra, non-public content for your journey. Plus, you'll help Kim in her quest to empower as many women as she can reach with confidence and independence. Join now >> https://app.redcircle.com/shows/7fde7e80-0e62-471a-9424-efa7f1533530/exclusive-contentStock Media provided by DanPhillipson / Pond5Support this podcast at — https://redcircle.com/self-resilience/exclusive-content
Are you a person who loves to set goals but struggles to cross the finish line? Do you sometimes wonder why you lose motivation, focus, or momentum? In today's episode, Kim will discuss a key tool you may be missing in your goal-setting efforts that might be your ticket to real change.Get the free workbook mentioned in this episode here - https://self-resilience.myflodesk.com/q7ayo9wzzxSupport this podcast at — https://redcircle.com/self-resilience/exclusive-content
We spend years at the beginning of our lives learning, growing, and building skills and knowledge. At some point, though, we get into the flow of life, and the time, energy, and desire to build new skills or knowledge may seem hard to muster.In today's episode, we talk about the importance of skill and knowledge building in self-agency. We also walk through the steps you can take to prioritize cultivating competence by intentionally building new knowledge or skills to improve your outlook on life and build confidence. Support this podcast at — https://redcircle.com/self-resilience/exclusive-content
If you regularly feel a lingering sense of anxiety and worry about all the things going on around you, this episode is for you. In it, Kim walks you through the tools you can use to shift your focus away from the things you can't control and regain control of your time, energy, and personal mental strength. You'll learn how to push through and push on even when obstacles surround you.Music by Pond5-Support this podcast at — https://redcircle.com/self-resilience/exclusive-content
Welcome to the first episode of Kim Anderson's new podcast! In this first episode, Kim explains what made her decide to pivot her focus from blogging and business to self-help.You'll hear her story of breaking down and finding her way to the other side with confidence, personal agency, and resilience. Tune in to hear how the new show will help you develop the same strengths week by week. Music Pond 5- Composed by Dan PhillipsonSupport this podcast at — https://redcircle.com/self-resilience/exclusive-content
90% of your business habit success comes from what's happening in your head. In this episode we talk about how to keep your mental game on track so you can do the habit you need to do over and over to see the results you want in your business. Join my community - https://kimandersonconsulting.lpages.co/treks-to-business-successKaren Bemmes- https://MovingTowardBetter.com
When it comes to building business habits as an entrepreneur, sometimes they are sabotaged by outside forces in your life, and it's time to put up some fences. In this episode we talk about the who, what, when, and how of boundary setting.Mentioned in the podcast:Badass Habits- Jen Sincerohttps://amzn.to/3uf2uCk (amazon affiliate Link)Join my community - https://kimandersonconsulting.lpages.co/treks-to-business-success
One key to success and momentum in business is developing particular habits. This is part 1 in a series of episodes on building solid business habits you can follow through on. Before digging into those habits, you must identify what you want to be to create patterns that get you there or support being there. Please don't skip this one because it's the vital first step! Join my Treks to Business Success Membership Group! https://kimandersonconsulting.lpages.co/treks-to-business-success/Music from Pond5- Skyline by MaxRozMov
Every business owner has good days and bad. Sometimes, we get stuck or unmotivated. In this episode, Kim unpacks the top 6 reasons you may be hitting a wall and how to ask strategic questions to get to the root of why you are struggling so you can get back to business.Here is a free printable to keep handy when you get stuck - https://www.kimandersonconsulting.com/6-questions-to-help-you-get-unstuck-in-your-business/Join my Treks To Business Success Membership Group:https://kimandersonconsulting.lpages.co/treks-to-business-successMusic from Pond5 - Skyline by MaxRozmov
As people working to build successful businesses in the margins of what we value, we should do our best to work smarter and not harder to have time for what matters. In this episode, we talk about how to automate email marketing to scale your business through autopilot sales and customer communication. Items Mentioned in this episode (includes referral links):Flodesk Email Marketing- https://flodesk.com/c/B5BCZGConvertkit Email Marketing- https://convertkit.com/?lmref=fJfbHQGetting Help From Kim With Guided Funnel Building: https://kimandersonconsulting.lpages.co/guided-funnel-building-package/Music From Pond 5 - Skyline by MaxRazmov
No matter what kind of business you have, at some point, you will need to start practicing and getting good at telling stories. Stories ultimately help your customers connect with you, your content, your product or your service and help them make buying decisions. In today's episode, Kim discussed the template she learned that helped her quickly and easily write compelling stories and copy in just about anything from emails, articles, social posts, and more! Grab today's free show note printables here >> https://www.kimandersonconsulting.com/compelling-copy-story-guides/Join our online Business School and Squad Community >> https://kimandersonconsulting.lpages.co/treks-to-business-successMusic from Pond 5: Skyline by MaxRazumov
Have you wondered whether a blog is right or helpful for your small business website? In today's episode, Kim covers what businesses need them and which do not. As well as deciding what things you'll publish and how many you need. Here is a link to the free Blog Writing Guide for Small Businesses: https://www.kimandersonconsulting.com/small-business-blog-writing-guide/Music from Pond 5- Skyline by MaxRazumov
Whether you "think" you have a solid elevator pitch or have never made one before, take 17 minutes to listen to this episode. Kim will talk about:Why you need oneHow to make one (the right way)How to keep it shortHow to use it far beyond networkingThe ways it will benefit your businessAction Item for this episode: Create or refine your elevator pitch.Want help crafting your elevator pitch? Book an elevator pitch session with me: https://kimandersonconsulting.as.me/?appointmentType=51140064.Music from Pond5- Skyline by MaxRazumov
In today's episode, Kim interviews Jordan Piercy of Sunshine Coffee. Jordan shares specific and general business advice based on what he has learned from starting a coffee bike cart at farmers' markets. Hopefully, his experience, inspiration, ideas, and insights will give you helpful wisdom in whatever business you are starting or growing. As a family man, he does his best to grow this fun business in the margins of prioritizing the people he values.Mentioned in this episode: Mentored Business Retreat in Shelby, NC or Virtual Tickets- https://kimandersonconsulting.lpages.co/nc-business-retreat-2023/Sunshine Coffee- Instagram- @sunshinecoffeencMusic from Pond 5- Skyline by MaxRazumov
If you are an entrepreneur with kids, you know that some of the hardest days and weeks are when your kids are out of school, out sick, home unexpectedly, etc. In this episode, Kim talks about physical and mental strategies for being productive amid those sweet darlings being near your workspace when you are just doing your best to stay on track. Music from Pond5- Skyline by MaxRazumov & Upbeat Fun Indie Pop Rock by DanPhillipson Mentioned in this episode: Kim's Mentored Retreat May 18-20th (Makes a great Mother's Day gift)Mentored Mastermind Group Coaching with Kim starts in May! Apply to join now!
Have you ever been told, "Do your best" or maybe "Just do your best," but knew there was a lot of baggage around that concept? With entrepreneurship, it's on us to "Do our best" every day to grow our businesses, but as our own bosses, that definition takes on new meaning. This concept can be toxic to our momentum, and in today's episode, Kim unpacks how to shed the baggage and reframe this concept for success. Check out KimAndersonConsulting.com for updates, business retreats, and more.Music Pond5- Skyline by MaxRazumov
Welcome to the first episode of Tell Me Your Business! In this episode, Kim explains why she changed lanes (again), what's up to with the new direction, and how she plans to energize everyday entrepreneurs in their journeys.
You work hard at what you do. Most of the time you know what to do and if you don't know what to do you learn how to do it or you hand it off. However, if you constantly find yourself frustrated and putting your writing career or online business on the back burner it's probably not because you have a terrible work ethic, that you are lazy, or that you don't have what it takes. It's probably an identity problem and that is what Kim dives into in this week's episode! Resources Mentioned in this Episode: Join My School & Squad - https://bit.ly/blogtrekkerGet My Kickstart Your Writing Career at Any Age or Stage eBook- https://bit.ly/kickstartwritingBadass Habits Book: (Amazon affiliate link) - https://amzn.to/3PTDkznStock Media provided by inspiringaudio / Pond5Stock Media provided by Wannakisound / Pond5
This is a live coaching call with Kim and Treks to Blog Success Community Member, Tina Forrestel. Tina has a dilemma as she's making a pivot with her website and has been stuck in paralysis of analysis about how to move forward with building the site when she's not sure which name to go with. In this episode, Kim walks Tina through a series of questions and brainstorming to help her make the decision!Need a little clarity yourself?Snag a one-on-one coaching call with Kim https://kimandersonconsulting.as.me/?appointmentType=4938881 or consider joining our Treks to Blog Success School and Squad https://kimandersonconsulting.thinkific.com/enroll/1605059?price_id=2291485Stock Media provided by Wannakisound / Pond5
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This episode was really helpful. Thanks!
Very nice article! I'm Preeti, I write for educational blogs. I make a collection of wonderful educational blogs from where I could take inspiration for writing. This article really inspires me though it is a little different from my domain but nonetheless it is a good writing. I sometime write for a education site blogs www.clearexam.ac.in Let me know your thoughts if I could contribute to your blog too.
I really needed to hear this. #justkeepblogging
thank you for this!
I have been enjoying listening to your podcast Kim!