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The Shamans Cave

Author: Sandra Ingerman & Renee Baribeau

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Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. All community members needed to be strong and filled with power so that the entire community benefited. Each person had an important role in sharing their individual gifts and talents so the entire community remains in harmony and in health.

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This a beautiful show that Renee and Sandra recorded. It is not about honoring ceremonies to be performed in nature. Sandra and Renee talk about opening up all our senses while we immerse ourselves in nature and the beautiful connections we can make with amazing nature beings we live on this earth with. This is a beautiful and touching show. And Renee Baribeau and Sandra Ingerman are excited to share this show with you. Join us! Shamanstv.com
Renee and Sandra start by talking about something many spiritual practitioners face — burnout. From there, they share simple and heartfelt ways to call yourself back home and create more harmony and peace in every part of your life. Humor was immersed into the energy of the show. We all need to laugh a bit right now. And we all need ways to learn how to call ourselves back home. Join Renee Baribeau and Sandra Ingerman for his lively show! Follow Us at Shamanstv.com
Renee and Sandra take on a very potent topic about healing. Many shamanic practitioners today are stuck in the illusion that it is the methods of healing that people turn to shamanism today. But in reality, methods have never healed anyone. Shamans have used “methods” as a way to demonstrate that she/he is performing a healing. But the true work that creates the healing is the energetic forces swirling around the client. When the shamanic practitioner creates sacred space, sings, dances, and...
During this powerful show Renee and Sandra explore how our imagination shapes our reality, reminding us that our inner self-talk influences how we perceive the world. And if perception creates reality, then we hold tremendous power to transform our inner consciousness—bringing healing on all levels. Join us as Sandra Ingerman and Renee Baribeau inspire you with tools about how to change your self talk so what the world reflects back to you is aligned with your heart rather than your eg...
So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening. Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facing of feeling so mentally exhausted sometimes we don’t know how to take the first step to heal. Renee and Sandra share some suggestions while encou...
We are currently surrounded by intense and chaotic energies. Through the practice of shamanism, we have the power to transmute these disruptive forces into life-giving energy that nourishes and supports us. Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they explore the energetic chaos many are experiencing today. They share how shamanic practices can transform fear, negativity, and overwhelm into peace, love, harmony, and kindness—energies that heal and uplift, rather...
There is a lot of talk going on about multi dimensions, multiverses, and beings from other planets. This discussion has been going for so many years now. But isn’t it true that when you engage in your shamanic practices and ceremonies that you have already stepped into a different dimension but might not know it. For you are not in the same consciousness as the denser collective. Join Renee Baribeau and Sandra Ingerman as they discuss that you don’t have to be transported somewhere to...
A few years ago, Sandra read an interesting post on Facebook about how Buffalo walk into a storm to get through it versus trying to find away around the storm. This was a powerful lesson she learned as she tried it while walking through a blizzard and arrived home feeling empowered and revitalized. She tired the same thing walking through pain instead of trying to find ways to suppress it. And there was a blessing and gift waiting for her in doing this. Join Renee Baribeau and Sandra Ingerm...
Sandra was reading one of the posts on the Shamans Cave Facebook Page about the Bushmen who dance and sing for hours and the power and healing that comes from doing this. We have talked about the power of dancing, walking, and singing on a variety of past episodes. But as we have gotten into a habit of sitting more through driving, being on our devices too long, being on our computers, and working too long we are once again suppressing the true power that we came here to express. And in sham...
In this week’s podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand and contract at the same time. Is this something you can relate to in your own life? Join this powerful show as Sandra Ingerman and Renee Baribea...
Trust: Shamans Cave

Trust: Shamans Cave

2025-05-1418:06

In chaotic and challenging times trust is our most powerful tool and the one we often have the hardest time embracing. When things are not going well we want to blame, we want to withdraw, we feel victim to the forces of life. But this is part of starting any initiation. There needs to be a breakdown of trust and all we can count on as we enter a time of death and rebirth. But once you get further on the journey you remember the innate strength and resilience that has gotten you through all t...
In nature we have trees that who feed so many beings – humans, birds, insects, all that lives on the earth and air. And from a shamanic point of view these trees feel honored when we eat and feel nurtured from their fruits. But of course, then comes a cycle of regeneration of the silent process of going within to regenerate and become nourished again to have the strength to bloom in the spring and summer. This the most basic explanation of the cycle of life of the times when we grow horizont...
Death is a cycle of nature. We die with every change that happens to us in life. Due to so many illnesses circulating our over populated planet we are seeing death effect us all on a personal level. Loved ones and friends are dying at what feels untimely. No one is completely protected from the effects of toxins and the viruses and bacteria causing so much illness. Our generation is seeing deaths at a rate that makes us wake up to the preciousness of life and how we need to care for ourselve...
In a lot of spiritual traditions gossip is a way to make people feel that they are superior to others who have made a misstep or who are not behaving in an ethical manner. It is true it is up to our communities to let people know when there are unethical teachers who are hurting others instead of truly teaching ethically from a place where they have done a lot of personal work to tame and transmute their shadow. When we can do this we end up creating unity which is so needed today. Division ...
If there is one thing that many people understand all over the world is that we have entered a time of true chaos where we our reality is being shaken up. There are all kind of possible outcomes that can happen and no one is privy with the knowledge to know where the creative forces of the universe are leading us too. Are you taking on too much by reading about every international chaotic event instead of finding practices that keep you centered and embodied so you can count on your body’s a...
In this extremely relevant show to the times we are living in, Renee and Sandra speak about an article in the New York Times where a psychologist talked about letting go of the need to forgive people who abused you but instead have compassion for what made them behave in such a destructive way. It is an interesting concept to think about today where people try to force forgiveness. Forgiveness can’t be forced as it comes only at the right time when we have come to a new place in our life. Joi...
Sandra went to see the new Dylan movie which reminded her how tight the community was in the 1960s, and how they stood together during challenging times and did not sit down but connected and demonstrated. Today it seems like the spiritual community is more disconnected from each other and still have some work to do to transcend the ego and shadow states that want us to divide and use blaming behavior. Join Sandra and Renee for this important show on the need for the spiritual community to ...
Sandra started this show by leading an invocation to congratulate Renee on the release of her new book A Pilgrim’s Guide to Walking Wisdom 11:11 Insights. To write a book is such a creative act that comes from one soul. And Renee brought us a beautiful book with insights and tools to help us walk forward during a time of chaos. Join Renee and Sandra as they not only talk about Renee’s book but learning about the power of community and walking each other home.
At at time on the planet when looking youthful and finding ways to live longer dominate our news and culture an entire part of our population is not being honored for the life that have led and what they contributed over their lifetime. We tend to compare how we are aging to what we see in the news and to others who we know. The truth is we all have our natural cycle of life and aging is a part of life as we are Nature and everything in Nature grows old and dies. How do we follow our own int...
Our modern Western culture tends to focus on learning through lectures and gathering more material. This works to a point, but how deep does this information go when we are only engaging our conscious mind. During this show Renee and Sandra introduce us to the power of old-time story telling that is circular rather than linear and is a feminine way of teaching. Join Renee Baribeau and Sandra Ingerman as they dive into the topic of circular story telling as a way to bring back the old ways of...
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Comments (4)

lornajgallagher

11:30

Oct 21st
Reply

Carrie Joyce

Sandra is awesome, but she makes a smacking noise at the end of almost every sentence. I can't deal. I know this is my problem, not hers. I'll have to stick to her written work.

Dec 21st
Reply

Teresa Sue Boyczuk

I LOVED this Episode! Great question Sandra, have been pondering it for a while too. Am on a Sabbatical of sorts myself, learning flow and to do what arises.

Sep 28th
Reply

Janine Cavasar

your podcasts are so healing to me & I'm grateful that your beautiful spirits are willing to share your wisdom and experiences at no cost since I have not tapped into the abundance frequency. sending love and gratitude. Namaste

Aug 24th
Reply