The Sharin' Hour

Hi. I’m Sheran James, resident Brit, so don’t hold it against me if I sound funny. The Sharin’ Hour (a pun on my name) is my attempt to “share” everything and everyone of interest I know in the hope they’ll be of equal interest to you. Stuff I look for is: what makes us all tick? Why do we choose the particular lives and careers we do? I like people’s backstories and to that end, I interview the most fascinating people I can find and/or dig out archival material where they’ve publicly expressed themselves. Or, I’ll pick some psychological topic to riff on and score it with relevant songs. A mishmash then, the Sharin’ Hour, different every week, but always more than the sum of me and always aiming to leave us both with things to mull over. Tune in to KXFM on 104.7 FM in Laguna Beach every Monday night at 9.00 p.m. or catch me via podcast on iTunes any time!

COMPARTMENTALIZING WITH EMOTIONAL INTELLIGENCE

Ways to curb anxiety with emotional intelligence include practicing nostalgia for the present explains Sheran James of The Sharin' Hour on KX FM

04-30
59:20

Best selling Poet and Author Dorothy Randall Gray

Poet, author, artist, crafter Dorothy Randall Gray in conversation with KX FM's Sheran James of The Sharin' hour about her process and workshops.

04-16
58:30

YOUR ATTACHMENT STYLE

Your "attachment" style--avoidant, anxious, insecure--can threaten your relationships. But you can change it. Sheran James of The Sharin' Hour on KX FM explains.

01-23
01:00:00

The Way You Wear Your Hat

You can learn a lot about a person's way of thinking through their body movements. Sheran James of KX FM's The Sharin' Hour reveals how.

12-12
01:00:00

BECOMING THE PERSON YOU WANT TO BE

To become your best self, it helps to adopt a worldview--an ethic you can apply to any moral situation you may face-- suggests Sheran James of KX FM's The Sharin' Hour

11-14
58:47

HOW TO SAY GOODBYE

Sheran James of The Sharin' Hour on KX FM explores how to deal with the various goodbyes we must face over a lifetime.

09-12
01:00:42

SMILE

Our smile can make someone's day...for life. Sheran James of KX FM's The Sharin' Hour reports.

07-30
58:50

THE SHADOW SELF

Instead of repressing the inner parts of ourselves we consider unsavory or sinful, psychiatrist and psychoanalyst Carl Jung suggested we should embrace it, give it a much needed hug. Sheran James of KX FM's The Sharin' Hour presents some arguments in favor.

07-11
58:31

WHEN THE WORLD IS GOOD

The world is best and we are happier when we trust in it and our relationships, suggests Sheran James of The Sharin' Hour on KX FM.

06-20
01:01:08

MEMORY

What are our memories for, and are they forming or misforming us? Sheran James of KX FM's The Sharin' Hour explores.

06-06
59:58

WHO IS ENGLANDS NEW KING CHARLES

What kind of king will King Charles be? Sheran James of KX FM's The Sharin' Hour examines this and coronations past.

05-20
58:39

Flukes and Coincidences

Is a fluke really a fluke, a coincidence really a coincidence? Why do some people encounter more coincidences than others? Sheran James of The Sharin' Hour on KX FM explores.

03-14
59:59

New Years Concepts

Sheran James of KX FM's The Sharin' Hour offers some more fun and manageable ways to approach New Year's resolutions.

01-24
59:40

HOW TO BE A MAN

A man's role is a more complicated thing these days. Sheran James of KX FM's The Sharin' Hour explores.

12-29
58:12

Look What Ive Become

Who did you imagine yourself becoming and did you become it? Our identity lies in one half of of our brain. Sheran James of KX FM's The Sharin' Hour explores.

11-15
58:52

Heartache and heartbreak

Relationships. One of you is often more invested than the other, hence heartache; but that can change, do an about turn. Sheran James of The Sharin' Hour on KX FM has stories.

10-25
58:36

Acquired Situational Narcissists and Other Syndromes to plus 58

The Sharin' Hour 10/3/22: ACQUIRED SITUATIONAL NARCISSISMAcquired Situational Narcissism and a bunch of other human/social syndromes (prosopagnosia, anyone?) examined by Sheran James of The Sharin' Hour on KX FM.

10-04
58:28

INFLUENCERS

Influencers. They're a new thing to be. How should we think of them? Sheran James of The Sharin' Hour on KX FM explores...and more.

09-20
59:49

AWE to minus 60

Feeling awe make us healthier and happier through its unique mental component. Sheran James of The Sharin' Hour on KX FM suggests how and why to go in search of it.

08-31
59:58

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