Shelly Jefferis, M.A. has been in the health & wellness profession for over 40 years. She is an educator, speaker & mentor. Through teaching & her compassionate nature, she is dedicated to the goal of impacting the lives of others to feel and live their best lives! Shelly is a retired college professor and In addition to being partnered with a global wellness company, she is passionate about educating on toxins and ways to reduce our exposure to live healthier lifestyles. She is the podcast host of “Words of Wellness” and is the founder of Moms Who Flourish, a community created to empower moms to put their health and self-care as a priority through 1:1 & group mentorship and live wellness in-person events!! Contact Shelly: @wellnesswithshellyj @Momswhoflourish Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
This episode kicks off with some lighthearted date night moments between Jaime and Curt before diving into childbirth myths—like Curt’s very confident belief that women dilate to 20 centimeters during labor (spoiler: absolutely not). Then, Curt takes us back in time to his one-room country school days, full of farm kids, small-town antics, and interested teaching techniques. It’s a mix of anatomy confusion and rural education nostalgia you didn’t know you needed. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Rachel Isabela is a Quantum Crystal Healer and Medical Intuitive. She helps people of all ages find relief and personal power as they dismantle the programming that has kept them stuck, blocked and unable to heal. An American expat living in Argentina for almost 20 years, she shares her life with her teenage son and various rescue pets. Contact Rachel: Website: https://soulfulgangsters.my.canva.site/rachelisabela Freebies: https://dedicated-teacher-6846.kit.com/a122446fbd Instagram: @quantumcrystalhealing Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
In this After Hours episode, Curt and Jaime unpack the “structured fun” and itineraries of their most recent family vacation touring Iowa and Yankton, South Dakota. Then they talk about what everyone is talking about now: the Coldplay couple caught on the jumbotron! The conversation goes into the moral gray zone of cheating: If you know someone is being unfaithful, do you tell or stay out of it? The episode wraps with one of Curt’s “Would You Rather” questions, because it’s fun and why not? Join Curt & Jaime’s discussion of complicated choices and cheating couples. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Ted Neill is a writer, educator, and health professional whose work spans five continents and explores the intersections of trauma, healing, spirituality, and social justice. His memoirs and fiction tackle subjects like mental health, abuse recovery, racial justice, and the search for meaning. Ted’s storytelling blends personal experience with a global perspective, offering insight, empathy, and a bit of humor along the way. Website: tedneillauthor.com Facebook: https://www.facebook.com/therealauthortedneill/ Threads: https://www.threads.net/@therealauthortedneill Instagram: https://www.instagram.com/therealauthortedneill/ Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
We dive into the emotional rollercoaster that is modern parenting—where moms feel guilty for working, guilty for not working, and guilty for hiding in the bathroom with snacks. But what about dads? Do they experience guilt too, or just mild confusion and an occasional twinge when they forget it's picture day? With plenty of heart, a splash of sarcasm, and the kind of honest talk you'd only get after bedtime, Curt & Jaime unpack the pressures of parenting. Come for the insight, stay for Curt’s ADHD moments, and let us know if you have either mom or dad guilt, or maybe no guilty feelings at all. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Jenna Smith is a certified Root Cause Therapy practitioner, Reiki Master, and Instinctive Meditation teacher. She specializes in somatic emotional release, subconscious healing, and energetic alignment to support women in breaking generational patterns and limiting cycles, so they can reconnect with their authentic selves and show up in the world exactly how they are meant to. As the founder of Naturally Empowered Living, she is also a wife, mom, podcaster, mentor, speaker, habit fanatic, stillness seeker, lover of love, empath, and homebody. Her mission is rooted in collective healing. She guides women to heal from the inside out, transforming struggle cycles into self-love, awareness, trust, and connection. Using a trauma-informed, intuitive approach, she blends conversational energy work, instinctive meditation, nervous system healing, shadow work, and emotional clearings to support true, embodied healing… no spiritual bypassing here. If you’re ready to bridge the gap between your highest self and everyday life, she’d be honored to walk alongside you. Your self-awakening journey starts here. rooted in peace, presence, confidence, clarity, belief, joy, love, intention, and balance. LISTENERS!! Jenna provided this discount for you: For a 22% off coupon for a Single Root Cause Therapy Session. Use Coupon Code at checkout: SPREADYOURLIGHT Website: https://naturallyempoweredliving.com/ Podcast: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-therapy-energetic/id1649131691 Instagram: @naturallyempoweredliving Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Lillian Victoria Ng is an author, keynote speaker, and executive performance coach who empowers entrepreneurs and executives to break through barriers, elevate their mindset, and create transformational results. With a background in international business and the entertainment industry, she brings a unique blend of global perspective, storytelling, and high-performance coaching. Mentored by the legendary Bob Proctor, Lillian combines practical strategy with mindset mastery to help leaders unlock their potential and drive meaningful change in their lives and businesses. Contact Lillian: https://linktr.ee/mslillianvictoria Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Curt is back and has stories to tell. From fun facts that the internet taught him to parenting moments, this episode is a total grab bag of chaotic charm. There’s no theme, no plan, just pure Curt. We cap it all off with several rounds of “Would You Rather?” You didn’t ask for this—but trust us, you needed it.Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, XThis is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Julie Barth is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenges. Shortly after her young husband Colin’s diagnosis and passing from stage-four pancreatic cancer, Julie faced further adversity, including Tayt’s rare cancer and a decade of emotional and financial abuse in her second marriage. Julie is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as caregiver, special needs parent, emotional abuse victim, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness. The Colin James Barth Outreach is supported by The Gabby Petito Foundation. https://www.juliebarthauthor.net https://www.cjboutreach.org www.facebook.com/julie.e.barth www.instagram.com/julie_barth_author/ https://www.tiktok.com/@notesfromablackberry https://www.linkedin.com/in/juliebarthauthor/ Hope 4 Tayt: www.hope4tayt.com FELLOW THERAPISTS: For the month of MAY, I am partnering with Inclusive Healers of the Heartland Inc. (IHHI) to bring you 50% off one IHHI course—designed to support your growth and cultural competence in healthcare. Choose from courses on mental health, addiction, cultural systems, and more. Use code: ShrinkShow at checkout Offer ends May 31, 2025 Explore our courses today: https://www.inclusivehealers.com/courses Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Mindi Bernice is a licensed mental health therapist specializing in trauma. She shares both her clinical expertise and personal story. Having navigated her own journey through traumatic experiences, Mindi brings a grounded and compassionate perspective to her work. She’s passionate about helping people move beyond just talking about mental health—her mission is to equip individuals with tangible, everyday strategies to manage anxiety and build resilience in real time. Connect with Mindi: website: mindibernice.com Tiktok and Instagram: @mindionthemic FELLOW THERAPISTS: For the month of MAY, I am partnering with Inclusive Healers of the Heartland Inc. (IHHI) to bring you 50% off one IHHI course—designed to support your growth and cultural competence in healthcare. Choose from courses on mental health, addiction, cultural systems, and more. Use code: ShrinkShow at checkout Offer ends May 31, 2025 Explore our courses today: https://www.inclusivehealers.com/courses Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Shaina Siber-Sanderowitz, LCSW, is an integrative therapist, educator, and founder of Affirm Mental Health, an accredited continuing education platform for mental health professionals. With 15+ years of clinical and leadership experience, Shaina specializes in helping therapists and healthcare professionals recover from burnout. Today, she’ll be discussing her Beyond Burnout Blueprint—an approach grounded in Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) that she applies to help burnout sufferers heal and reclaim purpose. Through Affirm, Shaina offers live virtual trainings, self-study webinars, and CE podcourses on evidence-based treatment, trauma-informed care, LGBTQ+ affirming care, and culturally responsive care—equipping therapists with an elite therapeutic toolkit for today’s ever-evolving mental health landscape. Contact Shaina: Website: www.affirmmentalhealth.com Instagram @affirmmentalhealth Linkedin: www.linkedin.com/in/shaina-siber-sanderowitz-lcsw-905089249/ www.linkedin.com/company/affirm-mental-health/ FELLOW THERAPISTS: For the month of MAY, I am partnering with Inclusive Healers of the Heartland Inc. (IHHI) to bring you 50% off one IHHI course—designed to support your growth and cultural competence in healthcare. Choose from courses on mental health, addiction, cultural systems, and more. Use code: ShrinkShow at checkout Offer ends May 31, 2025 Explore our courses today: https://www.inclusivehealers.com/courses Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Sarah Malone is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer specializing in trauma recovery and deep subconscious healing. Best known for her role on a national reality TV series, Sarah has become a trusted expert in guiding individuals through profound emotional and spiritual breakthroughs. She is the founder of Spark: The Secret Place, a sacred space for deep transformation and healing. With over a decade of experience, Sarah has helped thousands break free from subconscious blocks, release emotional burdens, and step into their most empowered selves. As a trauma-informed clinical hypnotherapist and spiritual teacher, she specializes in healing religious and life trauma, emotional wounds, and toxic patterns that keep people stuck. Her expertise in Internal Family Systems (IFS), subconscious reprogramming, and spiritual coaching allows her to access the deepest layers of the mind and spirit, bringing clarity, peace, and true liberation. Her work has been featured in Yahoo! Finance, POWER Magazine, and other media outlets, cementing her reputation as a leader in spiritual and trauma healing. Spark isn’t just her brand; it’s her mission. From the first conversation, you’ll feel the depth of her purpose—helping you break through limitations and reclaim your highest potential. Connect with Sarah: https://www.instagram.com/sarah_sparkmalone www.facebook.com/SarahSparkFLC/ Book: Affirmations for a Peaceful Life: Awakening From Within to Find Peace in a World Full of Chaos: Malone, Sarah FELLOW THERAPISTS: For the month of MAY, I am partnering with Inclusive Healers of the Heartland Inc. (IHHI) to bring you 50% off one IHHI course—designed to support your growth and cultural competence in healthcare. Choose from courses on mental health, addiction, cultural systems, and more. Use code: ShrinkShow at checkout Offer ends May 31, 2025 Explore our courses today: https://www.inclusivehealers.com/courses Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
In this After Hours episode, Curt shares some of his wildest work stories. From unexpected encounters with ghosts to the chaos that unfolds when people lose access to water, Curt shares it all. Enjoy a behind-the-scenes look at a day as a plumber. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Kristen Clark is a speaker, author of Living From The Gush and 3, 2, 1 No More Pain, and metaphysical thought leader who dismantles illusions and breaks reality wide open. As the founder of Me-taphysical Speaking, she challenges everything we think we know about manifestation, death, and the nature of existence itself. Her bold, unapologetic style doesn’t just inspire—it ignites. Kristen’s work dives into the power of Original Thought, infinite beingness, and living as the Source in real time. Her upcoming event, Kristen Clark – Live and Unfiltered, delivers raw, paradigm-shattering insight for those ready to stop seeking and start embodying. Her philosophy is simple yet radical: Manifestation isn’t something you do. It’s something you are. Her work dismantles limiting beliefs and invites audiences into a reality where physical existence is infinite, death is a fallacy, and you are the true source of everything. Find her and all her powerful material on Facebook, Instagram, Medium, YouTube, and her website at www.clark-kristen.com . Events - https://www.clark-kristen.com/events Website - https://www.clark-kristen.com/ Email - Kristen@clark-kristen.com Facebook - https://www.facebook.com/kristen.mf.clark66? Instagram - https://www.instagram.com/kristen_mf_clark/ YouTube - https://www.youtube.com/@kristenmfclark1966 Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
In this special After Hours episode, Curt joins for a real, unfiltered chat as we reflect on 9 years of marriage and 15 years together. We get into how we met (including the hilarious way we misheard each other’s names and calling each other JB and Kirk), our wedding being more than just becoming husband and wife since we included Curt’s oldest son too, and the honest, behind-the-scenes stuff that’s helped us grow stronger over time. We also talk about how our relationship has evolved and Curt attempts to share words of wisdom to others, including the most important trick: Jaime is always right! Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Heidi Lynne is a Pleasure Strategist and intuitive energy healer who helps soul-driven women break the cycle of unfulfilling relationships and finally attract the committed, soul-aligned love they deserve — without chasing, fixing, or settling. As a Pleasure Strategist, she helps women stop over-giving and chasing love, so they can step into their feminine energy, feel confident and magnetic, and attract the relationships and life they truly desire.Her work is deeply inspired by her own transformation journey. After leaving an abusive marriage with nothing but her 1.5-year-old daughter and a backpack, Heidi rebuilt her life from a women’s shelter — only to find herself repeating the same relationship patterns. In her next relationship, everything appeared healthy on the surface until the day her partner overdosed in her arms. That moment became her awakening.Through deep healing, energy alignment, and subconscious reprogramming, Heidi transformed her life and watched her partner rise into the man she had always desired — not because she tried to fix him, but because she changed herself first. Now, she empowers other women to do the same: releasing old patterns, realigning their energy, and becoming magnetic to the love and life they truly desire.www.facebook.com/heidilynnecoachwww.pleasurestrategist.comwww.youtube.com/@pleasurestrategist.comSubscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Michael McAdams shares the challenges individuals face in connecting with the spiritual realm and how his insights can help listeners unlock their innate abilities to communicate with the other side. In the book An Angel Told Me So, Michael shares the remarkable experiences of his late mother, Wilma Jean Jones, who received messages from spirit teachers for more than 22 years. These teachings provide a roadmap for personal spiritual development, offering actionable steps to recognize and interpret messages from beyond. Listen to Michael to learn to explore your spiritual potential and find comfort in understanding life beyond this physical plane. Website: http://spiritspeaks.com/ Facebook: https://www.facebook.com/profile.php?id=100027948983570 Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
Why do men struggle with expressing their emotions? Curt shares his perspective on why many men choose to bottle things up rather than talk them out. The conversation takes a deep dive into therapy—what it actually is, since apparently Curt has no idea what Jaime does all day at work. He asks Jaime breaks down EMDR (Eye Movement Desensitization and Reprocessing) and how it helps people process trauma. A candid, insightful conversation about mental health from both sides of the therapy room! Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X
For OG Shrink Show listeners, the host gets their designated episode to share their story so you can get to know them. Curt’s shares his story in this episode. From his wild childhood adventures in Stanton, Nebraska—complete with crazy stories about BB gun tag, to the unique experience of attending a one-room country school, Curt’s journey is filled with humor, heart, and resilience. He also opens up about one of the most challenging moments of his life: losing his dad the summer before his senior year. Join us for an intimate and unforgettable conversation about family, loss, and the experiences that shape us. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X