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The Sister Circle Podcast

Author: Chrystal Evans Hurst

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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
311 Episodes
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What does it look like to slow down and walk with a God who isn’t worried — even when life feels overwhelming? In this episode, I sit down with author and speaker Megan Fate Marshman for an honest conversation about grief, drive, faith, and learning to let go of self-reliance. Megan shares how loss reshaped her understanding of trust, why autonomy can quietly replace intimacy with God, and how slowing down isn’t weakness — it’s wisdom. This episode is for anyone who feels tired of trying harder and is ready to learn what it means to walk with God instead. Highlights from Today’s Episode Learning to slow down  Growing in spiritual health Practicing honesty with God Choosing community over fear Related Resources Grab a copy of Megan Fate Marshman’s book: Relaxed: Walking with the One Who Is Not Worried About a Thing Connect with Megan Fate Marshman on Instagram, X, Facebook, or her website. CLICK HERE FOR FULL SHOW NOTES The post #563 – Megan Fate Marshman – Learning to Slow Down with God first appeared on Chrystal Evans Hurst.
I’m entering this next season with a simple focus: alignment over overload. In this episode, I share why I’m choosing a slower, steadier pace and how making room for overflow starts with living in step with God—not doing more. I also talk about what’s ahead for the podcast, the Inner Circle, and upcoming opportunities, along with a free tool to help you reset your rhythm anytime you need it. Highlights from Today’s Episode Choosing alignment over overload Redefining overflow as a fruit of obedience Embracing a slower, steadier pace with God Creating margin for rest, clarity, and trust Shifting from hustle to sustainable formation Related Resources Join the Inner Circle: thesistercircle.com/innercircle Learn more about The Communicator’s Cohort: thesistercircle.com/cohort Free 5-Day Rhythm Reset: thesistercircle.com/rhythm Get your copy of The Full Circle Planner: thesistercircle.com/shop CLICK HERE FOR FULL SHOW NOTES The post #562 – Here’s Where I’ll be in 2026 first appeared on Chrystal Evans Hurst.
Has this year left you feeling defeated? If you’re ready to give up after giving it all you had, this episode will give you the push needed to get up and fight another day. In this teaching, I share my practical advice for starting over, even when it feels like things never work out. The truth is, you have no idea how close you are to winning the fight while you’re in it. Sometimes you just need a reminder that you have what it takes to try again. Highlights from Today’s Episode Looking for the silver lining Learning how to fail forward Leaning into the beauty of this season Related Resources Need more encouragement for starting again? Watch this podcast episode to learn How to Regain Motivation. Tired of drifting away from your goals? Check out this podcast episode on Finding Your Way Back. Reset for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #561 – When the Year Didn’t Go As Planned first appeared on Chrystal Evans Hurst.
Are you making the most of your life? Maybe you have good goals, but the pressure to achieve has caused you to sacrifice your peace and fold under the pressure. In this episode, I share important principles for partnering with God and releasing the pressure attached to productivity. There’s more waiting for you on the other side of surrender. If you’re tired of trying to make things happen on your own, this one’s for you. Highlights from Today’s Episode Building healthy habits Aligning with God Planning with purpose Related Resources Ready to live beyond the limits of your to-do list? Listen to my chat with Kendra Adachi on A New Approach to Productivity. Check out this conversation with Jennifer Dukes Lee on The Balancing Act: God and Goals. Prepare your heart and mind for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #560 – How to Plan Without Striving first appeared on Chrystal Evans Hurst.
In this episode, I sit down with Pastor Jerry Flowers Jr. to talk about the life-changing connection between therapy, theology, and healing. Jerry shares the story behind Therapy Thursday, why trauma often blocks us from hearing biblical truth, and how renewing your mind requires both Scripture and practical strategy. We discuss emotional awareness, grief, community, relational autopsies, and how Jesus modeled healthy boundaries long before we had the language for them. If you’ve ever wondered why you feel stuck, overwhelmed, or unable to move forward—this conversation will help you understand what’s happening in your heart and how to begin healing. Highlights from Today’s Episode Learning to renew your mind  Identifying relational patterns  Reframing community and boundaries Related Resources Connect with Jerry Flowers Jr. on Instagram, YouTube, TikTok, or his Website. Grab a copy of Jerry’s book: Heart Rehab CLICK HERE FOR FULL SHOW NOTES The post #559 – Therapy and Theology with Jerry Flowers Jr. first appeared on Chrystal Evans Hurst.
Do you feel like what you have to offer isn’t enough? If you wish you had more to do more in your life, then this episode will encourage you to shift your perspective and focus on stewarding the small things well. In this episode, I discuss the power of using what you have to cultivate seeds right where you are. This message will encourage you to embrace small beginnings and make room for God to multiply every seed you faithfully sow. Highlights from Today’s Episode Participating in God’s plan Building capacity through consistency Implementing rhythms and routines Related Resources Check out this podcast episode to hear more about The Importance of Small Great Things. Listen to this podcast episode to learn How to Build Habits That Last. Read more about “doing what you can with what you have” in chapter 14 of my book She’s Still There.   CLICK HERE FOR FULL SHOW NOTES The post #558 – When God Multiplies the Little Things first appeared on Chrystal Evans Hurst.
Today I’m talking with Ashley Menzies Babatunde—lawyer, DEI leader, storyteller, and host of No Straight Path. Ashley shares how striving, achievement, and perfection shaped her early years…and how failure, burnout, and grief invited her to slow down and rediscover who she really is. We talk about knowing when you’re striving, how to reconnect with your purpose, the healing power of journaling, and navigating big feelings while becoming a new mother without your own mom here. Ashley also introduces the concept of “time affluence” and how to create space in your life for the things that actually bring joy. It’s honest, warm, insightful, and full of permission to breathe. Highlights from Today’s Episode Simple signs you’re striving instead of living intentionally How journaling helps uncover your passions The power of mentorship and sharing your network Related Resources Connect with Ashley on Instagram or her website. Listen to Ashley’s podcast “No Straight Path” here.  Check out Happier Hour by Cassie Holmes, PhD CLICK HERE FOR FULL SHOW NOTES The post #557 – When Striving Steals Your Joy with Ashley Menzies Babatunde first appeared on Chrystal Evans Hurst.
In this episode, I sit down with investor and educator Ange Matthews, founder of The Happy Investor Method, to talk honestly about money, mindset, and what’s possible when you believe God cares about your financial life. Ange shares her journey from making $40K a year with six-figure debt… to becoming a multimillionaire investor before age 40. We talk about investing while paying off debt, shifting from survival mode to possibility, and why Christians shouldn’t feel guilty about stewarding wealth. If you’ve ever felt behind or overwhelmed by money, this conversation will give you clarity, confidence, and practical steps to take right now. Highlights from Today’s Episode Breaking old money mindsets  Building wealth from scratch  Seeing money as stewardship Related Resources Connect with Ange on Instagram or her website. Get Your 150 Investment Ideas Download Check out more podcast episodes on money here! CLICK HERE FOR FULL SHOW NOTES The post #556 – Faith and Finances Ange Matthews first appeared on Chrystal Evans Hurst.
The joy of the holidays can often overshadow any moments of grief and sadness we experience. In this episode of the podcast, I share my practical guidance for allowing grief, loss, and sadness to flow, specifically during the most wonderful time of the year. My own journey of loss has taught me that even in sorrow, there is still room for joy, but we must first give ourselves permission to exhale. Here’s your invitation to make room for healing this holiday season. Highlights from Today’s Episode Remembering what was Recognizing your emotional capacity Releasing the pressure to pretend Related Resources Listen to this encouraging episode about The Gift of Grief. Feeling uneasy about holiday obligations? Listen to this episode for Tips for Coping with Holiday Stress. Connect with a Bible study through Bible Study Fellowship Prepare your heart and mind for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #555 – When the Holidays Hurt first appeared on Chrystal Evans Hurst.
In this episode, I get to the root of that oh-so-uncomfortable word: codependency.  If you’ve ever felt like you were losing yourself in a relationship, this chat will encourage you to value God’s approval above anyone else’s, and to lean into His plan for your life. You’ll leave feeling motivated to require mutual respect and a sense of independence in your relationships. Highlights from Today’s Episode Pursuing personal peace Pleasing God instead of people Putting relationships in proper perspective Related Resources Ready to prioritize your peace? Listen to this podcast episode on Building Better Boundaries. Need help putting yourself first? Listen to this podcast episode and practice The Art of Saying No. Check out my conversation with Nona Jones on Overcoming Rejection. CLICK HERE FOR FULL SHOW NOTES The post #554 – The Truth About Codependency first appeared on Chrystal Evans Hurst.
What does it mean to “rebrand the church”? In this conversation with Dr. Eric Mason, founder of Epiphany Fellowship and author of Rebranding the Church, we talk about how believers can restore the church’s witness in a world that has lost trust in Christianity. We cover church hurt, discipleship, generational shifts, and why authentic community still matters. If you’re wondering how to heal from disappointment and help the church be healthy again, this episode will encourage you to press in. Highlights from Today’s Episode Returning the church to Gospel roots. Healing hurt without leaving community. Moving from consuming to contributing. Related Resources Connect with Dr. Mason on Instagram @pastoremase. Grab a copy of Guest’s book:  Rebranding the Church: Restoring the Image of God’s People in the World  Listen to The Sanctuary podcast with Dr. Mason. Enjoy this episode from Nona Jones on Navigating Change, Church, and Culture CLICK HERE FOR FULL SHOW NOTES The post #553 – Rebranding the Church with Dr. Eric Mason first appeared on Chrystal Evans Hurst.
#552 – Breaking Busy

#552 – Breaking Busy

2025-11-1023:34

Do you make time to appreciate the very things you once prayed for? Sometimes, chasing the next thing can cause you to miss out on the moments that were once out of reach. In this episode, I uncover the gift in letting go of busyness and embracing stillness. Burnout may be your norm now, but it doesn’t have to stay that way. I can’t wait for you to take back your time by slowing down. And even if it takes longer to reach your destination, you’ll enjoy the journey along the way. Highlights from Today’s Episode Engaging with your life Leaning into solitude Clearing your calendar Related Resources Ready to cultivate a rhythm of slowing down? Listen to this podcast episode for motivation When It’s Hard to Rest. Need more encouragement? Check out this conversation with Asheritah Ciuciu on Rest for the Weary. Grab the 2026 Full Circle Planner and schedule time to be still. CLICK HERE FOR FULL SHOW NOTES The post #552 – Breaking Busy first appeared on Chrystal Evans Hurst.
The holidays don’t have to be picture-perfect to be meaningful. In this episode, I’m inviting you to trade the pressure of “doing it all” for the peace of simply being there. Together, we’ll talk about what it really means to practice hospitality that reflects God’s heart—choosing presence over perfection, connection over performance, and joy over exhaustion. Because at the end of the day, the best memories aren’t made in flawless spaces—they’re made wherever love and grace have room to gather. Highlights from Today’s Episode Releasing perfection Making memories Creating connection Related Resources Ready to prepare for the season ahead? Listen to this podcast episode to learn how to plan for the holiday season. Check out this podcast episode for my tips for coping with holiday stress. Listen to my conversation with Sarah Harmeyer on hospitality and the heart of the home. Intentionally plan for the holidays with the 2026 Full Circle Planner, which is currently 15% off! CLICK HERE FOR FULL SHOW NOTES The post #551 – The Holy Work of Hospitality first appeared on Chrystal Evans Hurst.
Are you tired of being consumed by everything happening around you? The constant distraction of social media posts, online shopping carts, and nonstop phone notifications is difficult for even the most disciplined person to ignore. In this episode, I share my steps for guarding your heart against consumption and embracing contentment and gratitude. You only have so much time, energy, and money. Why not spend it on what matters most? Highlights from Today’s Episode Paying attention to patterns Redirecting limited resources Focusing on what matters most Related Resources Ready to implement gratitude into your daily rhythm? Listen to this podcast episode on taking care of your soul. Check out this oldie-but-goodie episode on using your time well. Not sure how you’re spending your time? Monitor your moments with the 2026 Full Circle Planner and the Daily Tracker. CLICK HERE FOR FULL SHOW NOTES The post #550 – How to Break the Consumption Cycle first appeared on Chrystal Evans Hurst.
What if rest isn’t a break from real life—but the key to living it well? In this episode, I sit down with Ruth Chou Simons, artist and bestselling author, to talk about rest, dependence, and freedom in God’s timing. Together, we explore how to stop striving, embrace your limits, and live with a heart at peace even when life feels busy. If you’ve ever struggled to slow down or felt guilty for resting, this conversation will remind you that rest is worship—and that your worth isn’t tied to your productivity. Highlights from Today’s Episode Reframing rest as worship, not weakness Learning to trust God’s timing instead of forcing outcomes Discovering freedom in living unhurried and fully dependent Related Resources Grab a copy of Ruth’s book: The Way of the Wildflower Connect with Ruth on Instagram and her website. For more encouragement, check out this podcast episode on When it’s Hard to Rest Download your Wildflower Declarations CLICK HERE FOR FULL SHOW NOTES The post #549 – Learning to Rest: How to Depend on God in Every Season with Ruth Chou Simons first appeared on Chrystal Evans Hurst.
How do you remain hopeful while waiting on God? When life feels insufferable, there’s no better time to release disappointment and choose joy. In this episode of the podcast, I share a few ways that I’ve held on to joy at difficult moments in my life. If you’re losing hope in your waiting, the sound advice and Biblical wisdom that I share will encourage you to keep going. Highlights from Today’s Episode Pouring into passions Holding on to hope Doing away with distractions Related Resources Check out this episode on Delayed Dreams.  Listen to this episode on Redeeming Your Dreams. Ready to shift your mindset? Hear my advice for Growing in Gratitude. CLICK HERE FOR FULL SHOW NOTES The post #548 – Waiting on God Without Losing Your Joy first appeared on Chrystal Evans Hurst.
Brands shape our lives. Top brands like Nike and Apple have one thing in common: they use their analytics to level up their product. What would happen if you used your personal analytics to improve your personal brand? In this episode of The Sister Circle Podcast, I discuss how to gather personal data, embrace your unique design, and live a life of intention. When you commit to representing yourself and God well, you will begin to live a life that is on-brand with the woman you were created to be. Highlights from Today’s Episode Showing up with integrity Embracing your unique personality Using your influence well Related Resources Grab my devotional, 100 Days to Discovering the Gift of You. Find inspiration for looking at your story with my Write It Down video. For more encouragement, listen to episode #324-How to Leave a Legacy. CLICK HERE FOR FULL SHOW NOTES The post #547 – Becoming a Woman of Authenticity first appeared on Chrystal Evans Hurst.
I sat down with Hannah Keeley, America’s #1 Mom Coach, to talk about how to thrive in motherhood—even when life feels overwhelming. Hannah is a mom of seven and the founder of Mom Mastery University, and she knows the struggle is real. We dive into “Mom Brain” (and why it’s a superpower, not a flaw), the three biggest traps moms face, and how small routines can lead to big breakthroughs. If you’ve ever felt stressed, disconnected, or stuck in survival mode, this episode will encourage you to stress less and love more. Highlights from Today’s Episode Naming the three biggest traps moms face Building routines that actually work for moms Seeing Mom Brain as a superpower Related Resources Connect with Hannah Keeley on Instagram, YouTube, and at hannahkeeley.com Download Hannah’s free Mom Brain Survival Guide at chrystalevanshurst.com/mombrain Learn about Mom Mastery University, Hannah’s year-long coaching program for moms CLICK HERE FOR FULL SHOW NOTES The post #546 – How to Manage Stress, Mom Brain & Faith with Hannah Keeley first appeared on Chrystal Evans Hurst.
When was the last time you focused on your dreams? As a woman, you may find yourself helping everyone around you to fulfill their dreams, until one day you look up and wonder what happened to your dreams. In this episode, I’ll share my honest perspective on persevering through the pain, as well as encouragement for revisiting your dreams with a renewed mind and hopeful heart. Highlights from Today’s Episode Trusting the developmental process Setting up supportive systems Consulting with God first Related Resources Listen to my previous podcast episode on dreaming again. Find even more encouragement in this podcast episode on delayed dreams. Check out my book, She’s Still There, and rediscover the desires of your heart. CLICK HERE FOR FULL SHOW NOTES The post #545 – How to Stop Quitting on Your Dreams first appeared on Chrystal Evans Hurst.
How do you keep the faith when it seems God is silent? If you’ve been searching for His voice in the chaos of life, then my friend, you might be closer to Him than you think.  In this episode of The Sister Circle Podcast, I share practical steps for holding on to God when it feels like He’s let go of you. I know this one is going to encourage you to hang in there and pursue God in the midst of your waiting. Highlights from Today’s Episode Surrendering unanswered prayers Avoiding the comparison game Overcoming seasons of spiritual dryness Prospering in the midst of suffering Related Resources Learn how to tap into the power of silence (Podcast episode #427. Listen to my four ways to find rest (Podcast episode #380) Check out my podcast episode #084 on trusting God when life is tough CLICK HERE FOR FULL SHOW NOTES The post #544 – Trusting God When He’s Silent first appeared on Chrystal Evans Hurst.
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Comments (7)

Delois Pearsall

Thank you, thank you. thank you!. Sitting here in tears. So many revelations about managing my time. Meaningful over urgent!! I just completed the YouVersion reading plan on Sunday, so I was thrilled to learn about your interview. Need to listen again and take notes.

May 21st
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Tara Hollingsworth

Such a powerful, much needed episode!! Thank you for this!! ❤❤❤

Jan 16th
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Mika T

Loved this podcast! I could totally relate to Talisha in that real or imagined disappointment causes me to back away from planning events. We have a tradition of allowing the kids to open gifts then take individual family photos. It's so hard watching them open gifts because they've bought for their kids and although I enjoy their reactions, there is usually a hint of sadness that grips me because I don't have kids of my own. Once it's time for family photos, I disappear because I don't particularly care to take the photo alone. So I may have to figure out a way to incorporate my nieces and nephews or my siblings in my photo. One thing I do enjoy is planning the holiday menu and cooking for my family/close friends. Anyways... thanks for sharing ladies! Enjoy your holidays!

Nov 14th
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Mika T

Loved this! It was as if you were reading my mind when you mentioned speaking to singles who are waiting to make a house their home. I didn't want to buy a home until I got married; something that I saw my husband and I doing together. But I think that I will strongly consider the purchase for myself and allow God to work out the rest.

Nov 6th
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Mika T

The mirror is a GREAT idea!!!

Oct 23rd
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Mika T

Loved the discussion on doing what you can, where you are! I am in this place of restlessness/anxiousness because I feel like I'm supposed to be doing something else but it's a premature moment. This was a great reminder!

Oct 19th
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Mika T

Loved this podcast! As an introvert it was very refreshing to hear how Morgan manages some of those challenges in life associated with this. Great discussion!❤️

Oct 19th
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