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The Skinny Confidential Him & Her Podcast

Author: Lauryn Evarts & Michael Bosstick / Dear Media

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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
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#259: On this episode we sit down with Josh Landan. Josh is a serial entrepreneur and the founder of Saint Archer Brewing Company. In 2015 Josh sold the business to MillerCoors for roughly 100 Million dollars. Now, Josh is back in the saddle with a new venture called Ashland Hard Seltzer. In this episode we discuss what it takes to build a brand, how our significant other can help us or hinder us, and how to stay in a healthy relationship while working together.  To learn more about Ashland Hard Seltzer click HERE To connect with Josh Landan click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. Produced by Dear Media
#258: On this episode Lauryn and Michael are solo. Locked down like the rest of the country in quarantine. They give their tips and tricks on how to stay productive and optimistic during this challenging time for the world. They also dive into daily practices that can help during quarantine.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Helix Sleep We are all quarantined and spending a lot more time at home. We are also spending a lot more time lounging around in bed. Make sure you have the right mattress to make enhance your sleep. Helix is offering up to $200 dollars off ALL mattress orders and two free pillows for our listeners at www.helixsleep.com/skinny WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. Produced by Dear Media
#257: On this episode we sit down with Shaun Neff. Shaun is known as The Branding Whisperer. He’s worked with everyone from: Snoop Dogg, 2chainz, Wiz khalifa, Kendall Jenner, Shay Mitchell, and Millie Bobby Brown to launch many well known brands. Some of those brands include Neff, Sunbum, Florence by Mills, Moon, Beis, & Pattern. So when it comes to branding and how to build brands, Shaun knows his stuff. On this episode we cover all things branding and what it takes to build successful brands. To connect with Shaun Neff click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Versed. Versed is the non-toxic, cruelty-free, and vegan skincare brand that’s hyper-focused on bringing you real results at prices your bank account appreciates. Their products are made with proven ingredients at skin-changing levels, without the fussy packaging and conventional markups. You only pay for what matters—the goop inside the bottle Get 10% off for first time users when you shop at versedskin.com with promo code SKINNY This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/TSC.  This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  Produced by Dear Media
#256: Today we are joined by Dr. Rahul Jandial, M.D., Ph.D. Dr. Jandial is an American, dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, a hospital for cancer treatment designated as a Comprehensive Cancer Center by the National Cancer Institute. He  is an associate professor with expertise in the surgical treatment of cancers of the nervous system. On this episode we are discussing neurofitness. What is neuorfitness? It’s a brain surgeons secrets to boost performance and unleash creativity. We also discuss the human brain, brain surgery, and the science behind how our brains work To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) The Episode is brought to you by Uncommon James   Uncommon James is a collection of timeless, effortless and sophisticated jewelry for women on-the-go and created by Kristin Cavallari. Inspired by her wide array of life experiences, travel and exposure to fashion from around the world, Kristin saw the need to create a jewelry brand that is both versatile and affordable for women of all ages and backgrounds.    Visit www.uncommonjames.com and use discount code Skinny20 for 20% off! This episode is brought to you by Sephora At Sephora, we know makeup. It’s been in our DNA since day one. From the contouring trend to Fenty Beauty frenzy to SEPHORiA’s lipstick-packed playground, we bring the very best the makeup world has to offer. Our latest obsession? Clean makeup. When we saw the newest wave of Clean— uncompromising in its glow-giving, pigment-rich, stay-all-day glory—we knew it was the game-changing lineup you’ve all been waiting for. These products read like a highlight reel of beauty innovation, and it just so happens that they’re packed with good-for-you ingredients, too. Sephora doesn’t make exceptions for Clean—this March, we’re raising the expectation on what Clean can be This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? Produced by Dear Media 
#255: In this episode Lauryn answers all your burning questions- everything from how much weight she's gained to why they picked Zaza's name to night nurses inquiries to breastfeeding/formula details. She gets into it. If you're interested in pregnancy, be sure to check out her & Michael's episode on their birth story (Episode #2). Also stalk her favorites that she references in the episode below.  GET THE PRODUCTS LAURYN DISCUSSES: https://www.theskinnyconfidential.com/baby-questions-answered/ To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) The Episode is brought to you by Uncommon James   Uncommon James is a collection of timeless, effortless and sophisticated jewelry for women on-the-go and created by Kristin Cavallari. Inspired by her wide array of life experiences, travel and exposure to fashion from around the world, Kristin saw the need to create a jewelry brand that is both versatile and affordable for women of all ages and backgrounds.    Visit www.uncommonjames.com and use discount code Skinny20 for 20% off!   This Episode is brought to you by Beet Elite   Do what we did. Take your game to the next level with Beet Elite by going to www.LiveHuman.com/skinny and get 20% off your first purchase. The team at Human is making this offer exclusive to our listeners ONLY!  This episode is brought to you by Sephora At Sephora, we know makeup. It’s been in our DNA since day one. From the contouring trend to Fenty Beauty frenzy to SEPHORiA’s lipstick-packed playground, we bring the very best the makeup world has to offer. Our latest obsession? Clean makeup. When we saw the newest wave of Clean— uncompromising in its glow-giving, pigment-rich, stay-all-day glory—we knew it was the game-changing lineup you’ve all been waiting for. These products read like a highlight reel of beauty innovation, and it just so happens that they’re packed with good-for-you ingredients, too. Sephora doesn’t make exceptions for Clean—this March, we’re raising the expectation on what Clean can be Produced by Dear Media 
#254: On this episode we sit down with supermodel turned entrepreneur Karolína Kurková. Karolína is a Czech model and actress, best known as a former Victoria's Secret Angel and Vogue cover star. On today's episode Karolína discusses wellness trends and tips, diet routines, and how to outwork the competition. We also discuss what it takes to continue evolving your career. To connect with Karolína Kurková click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.  This episode is brought to you by Sephora At Sephora, we know makeup. It’s been in our DNA since day one. From the contouring trend to Fenty Beauty frenzy to SEPHORiA’s lipstick-packed playground, we bring the very best the makeup world has to offer. Our latest obsession? Clean makeup. When we saw the newest wave of Clean— uncompromising in its glow-giving, pigment-rich, stay-all-day glory—we knew it was the game-changing lineup you’ve all been waiting for. These products read like a highlight reel of beauty innovation, and it just so happens that they’re packed with good-for-you ingredients, too. Sephora doesn’t make exceptions for Clean—this March, we’re raising the expectation on what Clean can be Produced by Dear Media 
#253: On this episode Lauryn and Michael are solo to discuss the birth of their first child Zaza Princeton Bosstick. For those of you that are interested in these types of story, this episode is for you. Lauryn and Michael go into detail about the birth and give the full story around the entire process.  For those interested in non-baby/birth episodes. There are 250+ other episodes on this channel HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now! This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.  Produced by Dear Media 
#252: Jada Neoni has worked with & designed nurseries for some of the top celebrities such as Gwyneth Paltrow and Courtney Cox. Jada also is an expert on everything babies. Think: sleep training, baby CPR, newborn style. and everything nursery. On this episode we discuss how Lauryn worked with Jada to curate Zaza’s nursery, sleep tips, & everything newborns. If you’re thinking of getting pregnant or you’re a mom: this episode is for you! Be sure to stalk Zaza’s nursery HERE Meet Jada on the blog HERE To connect with Jada click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by BIOSSANCE There is almost nothing better than renewing and taking care of your skin. Enter BIOSSANCE. We have discussed their products many times over the years and now we are even more excited to talk about their night serum. It is an extremely effective night serum that reduces the look of fine lines and wrinkles. It's so effective and can be used for all skin types. So check it out for yourself and use code LAURYN20 for 20% off at BIOSSANCE.COM This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny Produced by Dear Media
#251: On this episode we sit down with Katherine Schwarzenegger Pratt to discuss The Gift Of Forgiveness. This is Katherine's second appearance on the show. Here first was Ep. 87. For her second appearance we are discussing how to forgive and the potential benefits of forgiving. We also discuss how to respect other people's process in forgiving and how we can all potentially benefit for reserving a place to forgive others and move forward with our lives.  To connect with Katherine Schwarzenegger Pratt click HERE To listen to Katherine's first TSC appearance click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.  This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today! This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? Produced by Dear Media
#250: On this episode we sit down with our friend Khalil Rafati. This is Khalil's second appearance on the show. His first happens to be one of the most listened to episodes on the entire podcast. It can be found here and it's definitely worth a listen. Khalil Rafati is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics and founded Riviera Recovery, a transitional living facility for drug addicts and alcoholics. On this episode we discuss forgiveness, empathy vs sympathy, how to banish insecurities, and how to have a meaningful existence.  To listen to Khalil's first TSC episode click HERE To connect with Khalil Rafati click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.  This episode is brought to you by BIOSSANCE There is almost nothing better than renewing and taking care of your skin. Enter BIOSSANCE. We have discussed their products many times over the years and now we are even more excited to talk about their night serum. It is an extremely effective night serum that reduces the look of fine lines and wrinkles. It's so effective and can be used for all skin types. So check it out for yourself and use code LAURYN20 for 20% off at BIOSSANCE.COM Produced by Dear Media
#249: On this episode we sit down with Garrett and Nicole McNamara for a him and her aspect episode. Garrett is known for breaking and setting world records by surfing the largest wave ever surfed. Garrett has an incredible story struggle and perseverance, constantly pushing past fear barriers to set new records. Garrett's wife Nicole is a wealth of wellness knowledge and mother with a mission to help those around her. Enjoy this wide ranging conversation with this dynamic couple.  To connect with Garrett McNamara click HERE To connect with Nicole McNamara click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Ancient Nutrition Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That’s WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. Produced by Dear Media
#248: On today's episode we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been voted by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more. To connect with Ben Greenfield click HERE To check out Ben's new Book: Boundless click HERE To learn more about the benefits of Red Light click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by GLOSSIER What matters to you most when it comes to skincare? Quality of ingredients? Effectiveness? Glossier believes beauty starts with skin first, makeup second. Glossier's Milky Jelly Cleanser is the perfect way to start your skincare routine. Plus, all new customers will get 10% off their first order on Glossier.com/podcast/skinny This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  This episode is brought to you by Talkspace. We all have something we want to change or improve about ourselves. Talkspace is the most convenient and affordable online therapy that can help make a lasting change in your life with access to thousands of licensed therapists. To get $100 off your first month on Talkspace visit Talkspace.com and use code SKINNY to get $100 off your first month now! Produced by Dear Media 
#247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. He holds board certification in dermatology and has been in private practice in Beverly Hills for more than 30 years. On today's episode we are discussing how to have youthful & radiant glowing skin. We discuss skincare secrets, and anti aging tips.  To connect with Dr. Lancer click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Ancient Nutrition Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That’s WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? Produced by Dear Media
#246: On this episode we sit down with Jenné Claiborne. Jenné is a vegan chef, health coach, cooking instructor, author and the creator of the wildly popular blog and brand Sweet Potato Soul. On today's episode we are learning all about the vegan lifestyle. Why would someone choose to go vegan? What are the benefits? What are the challenges? Today we deep dive into all of it and Jenné is the perfect person to break it all down.  To connect with Jenné Claiborne click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by GLOSSIER What matters to you most when it comes to skincare? Quality of ingredients? Effectiveness? Glossier believes beauty starts with skin first, makeup second. Glossier's Milky Jelly Cleanser is the perfect way to start your skincare routine. Plus, all new customers will get 10% off their first order on Glossier.com/podcast/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. Produced by Dear Media 
#245: On this episode we sit down with one of our favorite people and favorite guests, Tero Isokauppila. Tero is an entrepreneur and founder of one of our all time favorite brands: Four Sigmatic. This is Tero's 3rd appearance on the show! On today's episode we discuss how to live an exciting life and savor every moment. We also discuss how to find your calling and answer when it calls. Finally we wrap the show discussing internal vs external skincare.  To connect with Tero Isokauppila click HERE To listen to Tero's first TSC interview click HERE To listen to Tero's second TSC interview click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your prefferred memberships package and start saving today! This episode is brought to you by ROOTZ NUTRITION Whether your goal is to start seeing better results in the gym, or just look and feel your best, you are going to love the Rootz Protein Superfood.Packed with protein, greens, electrolytes, and tons of superfoods, it's perfect for adding to your morning smoothie, drinking after exercise, or as a quick and easy meal replacement at any time during the day. Use code SKINNY for 20% off your entire order. WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. Produced by Dear Media
#244: Today Dr. Josh Axe joins the show. Dr. Axe is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. On this episode we are talking all about natural medicine and nutrition. We also discuss Chinese Medicine and alternatives we can explore when it comes to our health.  To connect with Dr. Josh Axe click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  This episode is brought to you by Pique Tea Ever since I discovered Pique Tea, I’ve been obsessed. I now incorporate at least a cup of Pique into my daily routine and it’s really been increasing my productivity levels. Pique Teas are made from organic high quality tea leaves and ingredients sourced from around the world, delivering up to 12x more antioxidants than any other tea. What’s better is that they are all Triple Toxin Screened for heavy metals, pesticides and toxic mold so you know you’re getting the best stuff.    Use code “SKINNY” for 10% off piquetea.com. They rarely (if ever) have sales so you’d definitely want to check this out! P.S. This discount does not apply to their fermented pu’er due to their limited quantity. Produced by Dear Media
#243: On this episode we sit down for a second time with our friend Caroline Stanbury. Many of you are familiar with Caroline from her years on the show Ladies Of London. Caroline is an entrepreneur, mother, and media personality. On this episode we discuss pregnancy sex, porn, sex positions, and how this all relates to having a baby for the first time! To connect with Caroline Stanbury click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Sephora Stress can affect your skin. It can cause dryness, signs of aging, and redness. The good news is that Sephora’s got your solves. Keep your skin in check with Sephora’s skin-saving line up. Have a stress free skin 2020.  Just head to any Sephora store or visit www.sephora.com to shop skincare. This episode is brought to you by Ancient Nutrition Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That’s WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. That's just the pre-party.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. Produced by Dear Media
#242: On this episode we sit down with Gabby Reece. Gabby Reece is a former professional athlete, mother, best selling author, fitness expert, entrepreneur and wife to Laird Hamilton. This is a very raw conversation that covers a lot of ground. We discuss how to have successful relationships, be a good parent, masculine & feminine energy and how to continue to keep evolving. If you love this episode like we do be sure to check out Gabby's new show: The Gabby Reece show on the Dear Media podcast network! To listen to The Gabby Reece Show click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? This episode is brought to you by SMART SWEETS. If you have a sweet tooth and are looking for a healthy alternative to some of your favorite candy, you have to try SMART SWEETS. To try smart sweets visit www.smartsweets.com and use code Skinny15 at checkout for 15% off your entire order. Produced by Dear Media
#241: On today's episode we sit down with Stassi Schroeder. Stassi Schroeder is the star of Vanderpump Rules, A New York Times Best Selling Author, & Podcaster. Today we sit down with Stassi to discuss how she became a best selling author, sold out theaters, and a top podcaster. We also discuss her upcoming wedding, this season's Vanderpump Rules, & her tips and tricks for life.  To connect with Stassi Schroeder click HERE Check out Stassi on TSC blog back in 2012! HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by ROOTZ NUTRITION Whether your goal is to start seeing better results in the gym, or just look and feel your best, you are going to love the Rootz Protein Superfood.Packed with protein, greens, electrolytes, and tons of superfoods, it's perfect for adding to your morning smoothie, drinking after exercise, or as a quick and easy meal replacement at any time during the day. Use code SKINNY for 20% off your entire order. This episode is brought to you by Sephora Stress can affect your skin. It can cause dryness, signs of aging, and redness. The good news is that Sephora’s got your solves. Keep your skin in check with Sephora’s skin-saving line up. Have a stress free skin 2020.  Just head to any Sephora store or visit www.sephora.com to shop skincare. This episode is brought to you by Ancient Nutrition Did you know that your skin, hair, nails and connective tissues are all made from collagen? And, generally speaking, once you turn thirty, your body naturally slows in its production of collagen. That’s WHY collagen supplementation is so popular in the wellness and beauty community AND why Ancient Nutrition created Multi Collagen Protein. Get $10 off your order now by using promo code SKINNY10 at www.ancientnutrition.com Produced by Dear Media
#240: On this episode we sit down with Dr. Elliot Berlin. Dr. Berlin is an award winning prenatal chiropractor, childbirth educator, doula, and labor support bodyworker. This was a well rounded conversation focused on pregnancy, fertility issues, the birthing process, and more.  To connect with Dr. Elliot Berlin click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/TSC.  This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you’ll ever wear to work.  Produced by Dear Media
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Comments (17)

Barbara Bunny E

Misinformation you only have to supplement b12 on a vegan diet period. I thought you guys had better professionals...

Jan 29th
Reply

Maede Hashemi

you are really amazing girl.. keep going

Jan 17th
Reply

Victor Sidoni

my first time here. loving it. love Ed!! loving to know u too! but I gotta say.. I have never seen so many ads. and u guys repeat the same ad in one podcast. too long too. for sure I'll keep listening u. sure. but I Had to say it.

Dec 31st
Reply

solar s

👌👌👌

Oct 19th
Reply

Tanel Saarkoppel

thank you, love your show

Sep 3rd
Reply

Vazquez Nayely

like woah! he's awesome...definitely will be taking advice from him!

Aug 28th
Reply (1)

Renee Sash

Hands down this is my favorite podcast thank you both.

May 1st
Reply

Heather Scarlett

this is one of the best interviews so far.

Mar 17th
Reply

Heather Scarlett

i like the blueberry Rx bar. Fun commercials too.

Mar 17th
Reply

Heather Scarlett

very informative. I like the part about dealing with struggles in life and still persevering

Mar 17th
Reply

Rania Tagelasfia

I love your podcast now I can't listen to my ather podcast only you guys love

Mar 7th
Reply

Rania Tagelasfia

Can you list the podcasts you listen to I couldn't write them in a right way from hearing only,,, ummm I'm Arabian that why so please help anyone?

Feb 22nd
Reply

Maurie ONeal

This episode was really good! I'm terrible about scrolling IG when I wake up and I know it's a terrible routine. Thanks for the inspiration! You should search the benefits difference between wet brushing and dry brushing!

Jan 26th
Reply

Maurie ONeal

Giiiirl a face wipe is not going to clean all your makeup off! Definitely better then nothing but we really need to be using water on our face! 💜 💋

Jan 12th
Reply

Maurie ONeal

I'm new to podcasts and this is one of my favorites!

Dec 18th
Reply

Denise Canales

loved this episode, yes I would love to hear affordable holiday gifts!!! this podcast is amazing ❤️

Nov 16th
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