The Skinny Confidential Him & Her Show

#883: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In this 2-part series, the Bossticks get real about questions you’ve been dying to hear answered! In part one, they open up about the surprising truths of their marriage, how they handle conflict, & the daily chaos of parenting – especially as they recently welcomed their third child! Expect unfiltered banter, real-life relationship talk, & plenty of behind-the-scenes moments that reveal what life is really like off-camera for Michael & Lauryn.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide.   This episode is sponsored by Nutrafol Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol dot com, spelled http://nutrafol.com promo code SKINNYHAIR.   This episode is sponsored by Jolie Jolie will give you your best skin & hair guaranteed. Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession.   This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.    Produced by Dear Media

#882: Join us as we sit down with Dr. Amir Marashi – world-renowned OB/GYN surgeon, recognized as NYC Gyno, the “Vagina Whisperer,” and the Founder of the New York Center for Pelvic Pain & Cosmetic Gynecology as well as the Reverse Aging Institute of America. Dedicated to redefining female sexuality, Dr. Marashi is a pioneer in both cosmetic & functional gynecology, constantly pushing the boundaries of what’s possible in aesthetic medicine. In this episode, Dr. Marashi explores the benefits of the placenta, dives into the power of exosomes & stem cells, advocates for innovation in women’s sexual health, unpacks the realities of postpartum recovery, & shares the latest breakthroughs shaping modern medicine.   To Watch the Show click HERE   To Watch to our Episode #458 with Dr. Amir Marashi click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Amir Marashi aka NYC Gyno click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Dr. Amir Marashi visit https://nycgyno.com.    To explore Cere devices and Dr. Amir’s Book, “A Women’s Right To Pleasure” visit http://GetCere.com and use code SKINNY for a discount.    To discover all the advances in reverse aging visit http://RAIOA.com. Mention this episode and receive 20% off your exosome preparation, stem cell services, and encapsulation.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Lola Blankets For a limited time, our listeners are getting a huge 35% OFF their entire order at http://LolaBlankets.com by using code SKINNY at checkout.   This episode is sponsored by Ritual Don’t settle for less than evidence-based support. Get 25% off your first month at http://ritual.com/SKINNY. Start Ritual or add Essential Prenatal to your subscription today.   This episode is sponsored by Wayfair Get organized, refreshed, and back to routine for way less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to www dot http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY. Produced by Dear Media

#881: Join us as we sit down with Hal Elrod –  bestselling author of The Miracle Morning, keynote speakers, & transformational coach. The Miracle Morning was created to unpack the powerful habits, mindset shifts, & daily rituals that can transform the trajectory of your life. In this episode, Hal dives into how tragedy turned into triumph after surviving a near-fatal car accident, a rare cancer diagnosis, & financial hardship. He breaks down the six practices that have helped millions elevate their mornings & how to tailor them to your own lifestyle. From the power of affirmations, impactful mindset shifts, & practical tools to build consistency – these habits will set your day up with ultimate success & help unlock your highest potential.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Hal Elrod click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Hal Elrod and The Miracle Morning visit https://miraclemorning.com.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout. This episode is sponsored by Beam Go to http://shopbeam.com/SKINNY and use code SKINNY at checkout for up to 40% off.    This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.   This episode is sponsored by Superpower Head to http://Superpower.com to learn more and lock in the special $199 price while it lasts.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off!   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey   Produced by Dear Media

#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Purely Elizabeth  Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession.   This episode is sponsored by SOAAK  Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is sponsored by CORT Furniture   Build your own furniture rental package today at cort.com, that's http://cort.com/podcast.   This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by The Skinny Confidential  Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn’t take days off!   Produced by Dear Media

#879: Join Michael Bosstick as he sits down to discuss navigating life throughout different stages of life. In this solo episode, Michael shares practical advice for regaining clarity when life feels overwhelming. He offers practical tools for navigating challenges in career, dating, relationships, health, & parenting, while providing perspective shifts that bring clarity & balance. Drawing from his own experiences, Michael breaks down simple, actionable steps to help you reset and realign when you’re feeling stuck. He also highlights key resources & habits that can support you in finding purpose to move forward with confidence. This episode is a guide for anyone ready to realign & reconnect with what matters most! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dear Media click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Boll & Branch Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/skinny.  This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.  This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at Thorne.com. This episode is sponsored by Caraway Visit Carawayhome.com/TSC10 you can take an additional 10% off your next purchase. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Momentous Check out The Women’s Three™ at livemomentous.com and use code SKINNY for up to 35% off your first order. Produced by Dear Media  

#878: Join Michael Bosstick as he sits down to share essential personal finance tips & strategies to help you take control of your money today! In this episode, Michael breaks down the key stages of building financial health, sharing advice & practical tips he has learned over the years. From getting out of high-interest debt & using budgeting tools to create clarity, to building an emergency fund & investing for long-term wealth, he covers it all. If you’re looking for practical money advice, smart investing strategies, & ways to avoid common financial traps, this episode will help guide you on your own path to lasting financial freedom.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dear Media click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.    This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by AG1 Give the new AG1 flavors a try, plus a FREE Welcome Kit, visit http://drinkag1.com/skinny.   This episode is sponsored by Chime Get started today at http://chime.com/SKINNY.   Produced by Dear Media

#877: #871: In this raw and unfiltered solo episode, Michael Bosstick breaks down what it actually takes to build, scale, and sustain a business in today’s world. Drawing from 20+ years of firsthand experience as the Founder & CEO of Dear Media, an investor in high-growth startups, and a serial entrepreneur, Michael shares hard-earned lessons from both wins and failures. He dives deep into the biggest mistakes new founders make, how to choose the right business partners, the importance of financial discipline, and how to protect your energy while building something that lasts. Whether you're launching your first company or growing your tenth, this episode delivers tactical insight, mindset shifts, and a no-BS playbook for long-term success.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dear Media click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about DM IRL Dallas and purchase tickets visit https://dearmedia.com/events.  This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.     This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Astral Tequila House Marg Summer is here!!! Time to stock up! Go to http://AstralTequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. Produced by Dear Media

  #876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael’s Sister-in-Law. Having been a key mentor throughout Mimi’s stages of life, Michael sits down with her for a candid, real talk about navigating your 20s & lessons learned. In this episode, Michael & Mimi share hard-earned life lessons on investing early, cultivating meaningful relationships, discuss transformative books that shifted their perspective, & reveal the invaluable advice they wish they’d known sooner. Plus, get Michael’s hot take on Rebecca Yarros’ book, Forth Wing! Get ready for an inspiring conversation to level up your life & mindset – no matter your age.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mimi Evarts click HERE   To connect with The Skinny Confidential click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Shop The Skinny Confidential at https://bit.ly/ShopTSC15 and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Just Thrive  Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Throne Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by DailyLook For 50% off your order, head to http://DailyLook.com and use code SKINNY.    This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media

#875: Join us as we sit down with Vani Hari – food activist behind Food Babe, 4x NY Times best-selling author, & founder of the organic food brand Truvani. Vani’s viral testimony before the US Senate ignited a nationwide movement, calling out major food corporations for using harmful ingredients in America that are banned in other countries. In this episode, Vani breaks down how to make smarter choices at the grocery store, exposes what’s really hiding in your food, highlights urgent policy changes that need to happen, & shares how to live a clean, organic lifestyle – even while on the go.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Vani Hari click HERE   To connect with Truvani click HERE    To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop Truvani visit https://shop.truvani.com/SKINNY and use code SKINNY for 20% off for a limited time.    This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen  and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by Jolie Jolie will give you your best skin & hair guaranteed. Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Kion Go to http://getkion.com/skinny to save up to 20% off.    This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.     Produced by Dear Media

#874: Join us as we sit down with Phoebe Gates & Sophia Kianni –  entrepreneurs, advocates, Stanford grads, & hosts of The Burnouts podcast. As co-founders of Phia, a cutting-edge digital fashion platform, Phoebe & Sophia are reshaping how Gen Z shops & builds brand identity in the digital age. From sealing high-stakes deals to navigating late-night TikTok binges, the duo gets candid about the unfiltered reality of startup life. In this episode, The Burnouts open up about business wins & growing pains, what it really takes to pitch top investors, how to embrace feedback, & the pressure of being young & ambitious females in tech. They get raw, real, & share insight on what it takes to build a digital brand in the modern age.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with The Burnouts click HERE   To connect with Phia click HERE    To connect with Phoebe Gates click HERE   To connect with Sophia Kianni click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Phia and download the app visit https://phia.com.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off! This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Astral Tequila  House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Ritual Don’t settle for less than evidence-based support. Get 25% off your first month at http://ritual.com/SKINNY.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. Produced by Dear Media

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She’s Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sage Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Awaken the unstoppable you and join the She’s Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com.   This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/products/brow-peptide.   This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Bon Charge  Go to http://boncharge.com and use coupon code SKINNY to save 15%.    This episode is sponsored by CORT Furniture Build your own furniture rental package today at http://cort.com/podcast. Produced by Dear Media

#872: Join Michael Bosstick as he sits down to share six core values designed to help lead you with intention, parent with purpose, & create a more meaningful life. These values – kindness, integrity, personal accountability, discipline, resourcefulness, & independence – serve as a foundation for a grounded & resilient mindset. In this episode, Michael offers practical insights & real-world examples to show how these principles can be applied across every area of life! Whether you're raising kids, building a business, or simply refining your own mindset, this episode delivers a clear, values-driven framework to help you show up with clarity, confidence, & purpose.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Cymbiotika  Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Branch Basics Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 you can take an additional 10% off your next purchase.   Produced by Dear Media

#871: Join us as we sit down with Damon West – bestselling author, college professor, & one of America’s most sought-after motivational speakers, whose powerful story of transformation & resilience inspires audiences around the world. As a former college quarterback turned crime boss, Damon now uses his M.S. in Criminal Justice & his personal experience to motivate millions on leadership & the incredible power of positively changing the environment around you. In this episode, Damon gets real about how a life sentence in the Texas prison system became the catalyst for change – from embracing life like a coffee bean & holding onto hope, to teaching leadership & literacy, launching a foundation for children of incarcerated parents, & most importantly, creating positive change from within. Damon’s story is one of hope, redemption, grit & the resilience of the Human Spirit.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Damon West click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Damon West, motivational speaking opportunities, & purchase his books visit https://damonwest.org.    To purchase Damon’s latest book “Six Dimes and a Nickel: Life Lessons To Empower Change” visit https://bit.ly/DamonWest-6D1N.    To donate to the Coffee Bean CARES Program created to help support children with incarcerated parents by providing scholarship opportunities visit https://beacoffeebeanfoundation.org/coffee-bean-cares.    This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.   This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly.    Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   Produced by Dear Media

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SOAKK click HERE   To connect with Henry Penix click HERE   To connect with Laura Widney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   Produced by Dear Media

#869: Join Lauryn Bosstick as she sits down with Mimi Evarts – Director of Branding at The Skinny Confidential & the behind-the-scenes force who’s been part of every chapter. From the early blog days to launching the product line, podcast, & everything in between – Mimi has played a major role in building the brand. In this episode, Lauryn & Mimi unpack the evolution of TSC, share how to balance trends with timeless design, open up about crafting a strategic aesthetic, the reality of building a brand, how to run a photoshoot like a pro, & why adaptability is key in business. Plus, they get real about what it’s really like working together as sisters!    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mimi Evarts click HERE   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Shop The Skinny Confidential at https://shopskinnyconfidential.com and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Cotton  Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by The Miami Convention + Visitors Bureau Visit http://FindYourMiami.com.   This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY.   Produced by Dear Media

#868: Join us as we sit down with Nikki Reed & Ian Somerhalder – acclaimed actors, entrepreneurs, environmental advocates, & Co-Founders of The Absorption Company. After building remarkable careers in the entertainment industry, they’ve seamlessly channeled their passion for environmental causes into the wellness & sustainability space. In this episode, Nikki & Ian get real about their transition from Hollywood to building impact-driven companies, expose the truth about the supplement industry & how they’re disrupting it, share their mission to champion sustainability from the ground up, reflect on life behind the spotlight, & explore how they’re intentionally embracing simplicity in an increasingly digital world! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Nikki Reed click HERE To connect with Ian Somerhalder click HERE To connect with The Absorption Company click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit https://absorbmore.com/SKINNY to receive 10% off for a limited time & learn more about The Absorption Company. Visit http://istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by ARMRA  Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Astral House Marg Summer is here!!! Time to stock up! Go to http://AstralTequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly.  This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. Produced by Dear Media  

#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer alternatives for your home!    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Branch Basics click HERE   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   Shop The Show! Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit https://branchbasics.com/SKINNY15 and use code SKINNY15 for 15% off.    This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by Taylor Farms  To learn more visit http://taylorfarms.com.   This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.   This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.    Produced by Dear Media

#866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary & Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, & how to truly optimize your health!     To Watch the Show click HERE   To Watch Episode #802 with Gary Brecka click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Gary Brecka click HERE   To connect with Sage Brecka click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Join The Ultimate Human VIP Community at https://theultimatehuman.com and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time.  To learn more about H2Tabs visit https://drinkh2tab.com/?ref=SKINNY and use code SKINNY10 for 10% off for a limited time.    This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.    This episode is sponsored by AG1 Head to http://drinkag1.com/skinny to learn more.    This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by Jolie Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Daily Look For 50% off your order, head to http://DailyLook.com and use code SKINNY.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.    This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.   Produced by Dear Media

#865: Join us as we sit down with Chervin Jafarieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he champions sustainable local farming, the impact of tech & social media on well-being, his daily rituals of meditation & reflection, & shares a deep look into his personal health routine!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Chervin Jaferieh click HERE   To connect with Cymbiotika click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Go to http://Cymbiotika.com/TSC for 20% off your order + free shipping!   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com.   This episode is sponsored by Squarespace Go to squarespace.com for a free trial, and when you’re ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.   Produced by Dear Media

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.    This episode is sponsored by Chime Open your account in 2 minutes at http://chime.com/SKINNY.   This episode is sponsored by Momentous Use code SKINNY at http://livemomentous.com for up to 35% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.   Produced by Dear Media